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Dr. Shefali Shivasharan

Homeopath, Navi Mumbai

at clinic
Dr. Shefali Shivasharan Homeopath, Navi Mumbai
at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shefali Shivasharan
Dr. Shefali Shivasharan is a popular Homeopath in Uran, Navi Mumbai. You can meet Dr. Shefali Shivasharan personally at Sarmarth Homoeopathy Clinic in Uran, Navi Mumbai. Save your time and book an appointment online with Dr. Shefali Shivasharan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. Find the best Homeopaths online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
Maharastra Council of Homoeopathy

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Shop No. 44, Plot No. 15, Haware Nirmiti, Sector 22, Kamothe, Landmark: Near Uran Highway, Navi MumbaiNavi Mumbai Get Directions
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I am suffering from low back pain and left side pain radiating from shoulder to the left leg. From past many years if feel I am lonely though I have my family and sometimes depressed also. I and my husband have no jobs we are 53 ans 55 years and having lots of loans and financial problem also. So kindly suggest remedies to our problems.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am suffering from low back pain and left side pain radiating from shoulder to the left leg. From past many years if...
Hot fermentation. Posture correction must do yoga ya stretching exercises. Do meditation. Tk muscle relaxant medicine after food. Avoid long sitting toward bending. Start any short businesses to come out your problem.

Hi I have problem in my hair. It day by day greying and becoming white. So give me the best solution from improving it. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hi I have problem in my hair. It day by day greying and becoming white. So give me the best solution from improving i...
Homoeopathic treatment ACID PHOS 30 ( Dr Reckeweg) Drink 5 drops in 1 spoon fresh water once daily FOLLICLEAN ( WELLMAN) it contain 2 bottles...INTERNAL and EXTERNAL INTERNAL FOLLICLEAN DROPS.....drink 15 drops in 20 ml fresh water 3 times daily EXTERNAL FOLLICLEAN DROPS....Apply 15-20 drops in any oil preferably A-1 BLACK OIL ( WELLMAN) on roots of hairs with your fingers.No brisssssk massaging required.Leave overnight nd wash next day with A-1 BLACK SHAMPOO( WELLMAN) A-1 Black oil ( Wellmans lab) Apply twice weekly at night,leave overnight nd wash in morning A-1 Black shampoo ( Wellman lab) for wasshing hairs ANTOXID-hc ( Dr.Reddy) 1 cap daily>this you can buy from allopathic drug store Drink lots of water daily Take nutritious diet Exercise regularily

Asthma ho jane k baad kya krna chaiye & uske side effect kya h.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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TRY THE TIPS BELOW:: Pulses like old rice (rice which is stored for at least one year is called old), wheat, barley, kulattha, mung beans, arhar beans, etc . should be consumed. Honey, warm drinks like herbal teas, spice teas are also okay. Sprouts, nuts and seeds can be taken in moderate amount. The heavy foods and those which make ama should be avoided. This mainly includes milk products like cheese, curd, butter milk, creams, and banana, etc. Oily, greasy and fried foods which are difficult to digest should be avoided. White flour and white sugar products should be avoided. In addition, try to avoid the cold foods, cold drinks and other refrigerated things. Avoid excessive or physically demanding exercise. Yoga and Pranayama can be helpful. Take 11 guava leaves, 11 black pepper, 1 cup milk and one cup water. Put all of them in pot and boil it well, when it reduced to one cup, drink in empty stomach. Take this daily for at least six months or a year. Boil cumin seeds in water and inhale the steam. It helps dilate the bronchial passage. Take 5 gm of ginger, black pepper, cardamom, clove, cinnamon, turmeric and 30 gm of sugar. Grind the mix to a powder. Take half to one teaspoonful and mix it nicely with honey. Take it twice a day

When I drink cold drinks or cold water then start my tonsils problems. N then cough will starts immediately. Why.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist
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This is because you have dry mouth and do not have mucus layer which is protective layer and gives you immunity so that bacteria does not penetrate, this can be recreated by iron rich diet, as cold drinks produces dryness in mouth due to co2 hence avoid it, avoid spicy and salty food also.

I have a desk job. My weight has gone 70 kg to 78 kg. Please help me for the weight loose.

BAMS
Ayurveda
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I have a desk job. My weight has gone 70 kg to 78 kg. Please help me for the weight loose.
First you should follow low calories food for weight loss. * In morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *In Lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *In evening, You can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *In Dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes.* You can take a cup skimmed milk 4 times a week only during day time. * Work out for atleast 1 hour in morning, You can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, Raise your legs without bending your knees, Do it for 3-5 times daily * Do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * You can take Medohar Guggalu 1 tablet daily for quick weight loss but only under the guidance of Ayurveda expert. You can consult me privately for your doubts and more detailed treatment.
3 people found this helpful

Hi my age is 23 and I am underweight 45 kg. M unable to gain my weight. I have been done my diet properly but no result found frm last few month. So I am looking for weight gaining protein. Can anyone suggest me good protein for better and fast result without any side effects.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Hi my age is 23 and I am underweight 45 kg. M unable to gain my weight. I have been done my diet properly but no resu...
Hye, Thanks for the query. If you want to gain some weight, you need to eat more calories than you burn. 1. Eat 5 to 6 meals a day In order to gain weight, you need to start eating 5-6 meals a day. However, it is important that you break these meals into parts, as eating a lot at once may result in indigestion. Also, be sure to include healthy foods in your diet for a healthy weight gain. 2. Weight train at least 3 times a week When you train with weights, your muscles grow. 3. Consume more calories than you burn. Eating calories more than your normal intake may not be easy, but you must do it if you want to stop being skinny. Make sure you don’t do it just by overeating at once, but instead do it gradually over the whole day. 4. Work out your entire body A lot of gym goers usually train only the muscles on their arms, chest and shoulders and this is a grave error. Make sure you workout your entire body for a wholesome weight gain. 5. Load up on protein As informed earlier, you have to consume more calories than your normal intake every day. You can do this by eating foods rich in protein like dairy, meat, eggs, nuts, dry fruits, pulses, sprouts, smoothies, milk shakes etc. 6. Drink your calories It may be tough to meet your calorie requirements by just eating. Drinking milk, lassi, milkshakes or fruit smoothies with little or no sugar can be a great way to load up on the required calories. 7. Try and eat fast (but don’t choke on it) Your body takes some time to give signals of satiety which is why eating fast can help you eat more. 8. Focus on recovery after each workout Stretching exercises, foods rich in carbohydrates can help recover your body significantly. Also, you should aim for 8 hours of sleep as inadequate sleep can cause several problems. 9. Be patient with yourself Hoping to gain weight quickly in a healthy manner is unrealistic. Even if you follow all the advice that is there, you may end up gaining just 1-2 kilos in a month. Every body is different, and just because you are not seeing results in terms of weight gain, you shouldn’t feel discouraged. Living healthy by eating the right diet will make you feel better and more positive about life and increase your strength. 10. Believe in yourself Following your regimen may seem incredibly difficult if you don’t believe that you will one day be able to transform your body. If you are not seeing any gains even after working so hard, work harder. Eat more, lift more and stay inspired.
8 people found this helpful

My average three months blood glucose is =7.8 Fasting 112 Post breakfast 89 Please suggest me what can ido?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My average three months blood glucose is =7.8
Fasting 112
Post breakfast 89 
Please suggest me what can ido?
Before answering any questions I want to know more about u. R you a known diabetic patient? r you taking any medications? I f you r not diabetic n not taking any medications then I wud like to advise you following things: do regular exercises atleast for 30 min daily. Avoid sugar as much as possible. Take fibre rich food more n more. Take little amount of food at a time and at regular interval. Take proper mental rest.
1 person found this helpful

My age is 20 I want to grow beard bt its not coming jst a little hairs are there I want full wat to do fr growing beard?

BAMS
Ayurveda
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My age is 20 I want to grow beard bt its not coming jst a little hairs are there I want full wat to do fr growing beard?
For fast growth of beard apply these very useful methods : • Do SINHASANA & SARVANGASANA yogasana daily.You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day . • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily . • you can consult me for Ayurvedic medicines & cream that helps in fastly growing moustache & beard
1 person found this helpful

I need to increase sperm motility. I took sperm analysis 2 times, first time shows 30% and second time shows 10%. Sperm count is normal. Is there anyway to increase sperm motility. Please suggest.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I need to increase sperm motility. I took sperm analysis 2 times, first time shows 30% and second time shows 10%. Spe...
You should take chandraprabha vati 1-1 tab with milk twice a day. And pranacharya dhatupaushtik churna with milk twice a day. Avoid tea and coffee.

My friend age 29 years old. He is suffering from knee pain often. And he is ha I think so. What to do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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My friend age 29 years old. He is suffering from knee pain often. And he is ha I think so. What to do?
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
2 people found this helpful

Please clarify "sleeping on your left side" Should one sleep on the left shoulder, facing on your left, with the heart heart down? Or should one sleep on the right shoulder, facing right, keeping the heart up.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Please clarify "sleeping on your left side"
Should one sleep on the left shoulder, facing on your left, with the hear...
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
9 people found this helpful

What is the best food for reduce diabetes?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am a registered dietitian, certified diabetes educator and a doctor who will help you in your diabetes problem. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet. Maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.
1 person found this helpful

Which facial face wash and cream can heal pimples and to reduce the scars of acne ?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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Which facial face wash and cream can heal pimples and to reduce the scars of acne ?
You have to understand that pimples & pimples marks are basically infections in your skin pores (glands) in which sweat is forming. If you want complete cure of pimples you have to be infection free, as skin have very little blood supply, so take time to remove infections.For further assistance you can concern me privately. please upload its photo.
12 people found this helpful

I am suffering from cold and cough. please advise.

MD - Internal Medicine, MBBS
Endocrinologist
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I am suffering from cold and cough. please advise.
You can take tab. Paracetamol 650 mg 1 od, tab. Ceterizine 10 mg 1 hs, and follow few test blood test cbc.

I I have black spots and pimples on my face. I am becoming so dark day by day. Am looking like an aged person. Help me out please.

BHMS
Homeopath
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I I have black spots and pimples on my face. I am becoming so dark day by day. Am looking like an aged person. Help m...
Acne or pimples is a chronic disease involving the pilosebaceous follicles. Sebaceous glands are found most abundantly on the face and scalp, though they are present on every part of the skin except the palms of the hands and soles of the feet. Though the sebaceous gland is a mini organ, it is anatomically and functionally related to the hair follicle. Cutaneous disorders attributed to the sebaceous gland are really disorders of the entire pilosebaceous unit. The areas most commonly involved in acne are the face, upper chest, and back. Other less common areas include the upper arms, buttocks, and upper thighs. Acne arises from the interaction of 4 factors 1. Excess sebum production caused by androgenic stimulation of sebaceous glands; 2. Outlet obstruction of the sebaceous follicle arising from excess production of keratinocytes (the basic cell of the epidermis); 3. Increased proliferation of the bacteriaPropionibacterium acnes that normally live in the sebaceous follicle; and 4. Inflammation caused by sebum escaping into the surrounding skin. Excessive manipulation by the patient, causing the primary lesions to disappear and leaving excoriated, raw-looking marks. This is called acne excoriée and can cause scar formation. For removal of black marks you can apply pure coconut oil daily before sleeping, don't apply while going out in sun together with this constitutional homoeopathic treatment will give you best results.

marriage person three months old couple im not satisfying my wife im very much worried about my marriage life please tell me the solution for this reason even my performs is around 1mint 30 second after I completely finish even I try for second time its not work please tell me the solution for thank if you help god will help you remember this drs please. Thank you.

BHMS
Homeopath
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marriage person three months old couple im not satisfying my wife im very much worried about my marriage life please ...
Dear Lybrate User, Kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take Homoeopathic Mother Tincture SALIX NIGRA Q, 30 drops, thrice daily, after meals, in a cup of water to get rid of Premature Ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from ERECTILE DYSFUNCTION. There will be a change of medication in this case. To get rid of Erectile Dysfunction you need to take Homoeopathic Mother Tincture DAMIANA Q, 30 drops, thrice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via Lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
1 person found this helpful

I have been suffering from too much cold and cough so what can I do some medicine please tell me good tips.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have been suffering from too much cold and cough so what can I do some medicine please tell me good tips.
Dear lybrate user, avoid refrigerated and cold things e. G. Ice cream, cold drinks and a. C as possible use warm water. Take trishun tab. 2tid. With tea or warm water. For 3-5 days.

I am 61 year old male. I suffered an acute attack of gout. Uric acid count 8.6mg. Severe pain in the right ankle. Had similar attack in 2006. I have taken no medicines since then. I have no other illness. Physic.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Alcohol. Avoid alcohol consumption. Do pranayama early morning.
1 person found this helpful

My skin has lots of black spot how to remove?

BHMS
Homeopath
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My skin has lots of black spot how to remove?
Use haldi, besan, suji, milk and lemon juice paste and apply it on your face, keep it for 1/2 hour and then wash it away! drink 2 tsf of any raktashodhak twice daily! do it every alternate day! use aloe vera gel twice a day! if no relief take constitutional homeopathic treatment!
1 person found this helpful

I have problem in my ear, doctor suggested operation which take one hour. Kya ye surgery type operation hota hai.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist
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I have problem in my ear, doctor suggested operation which take one hour. Kya ye surgery type operation hota hai.
Yes both are same, operation and surgery are same, if any disease which can not corrected by medications than surgical expulsion is must, this is the part which is mutilated and hence needs expulsion, as soon as this part is removed patient gets instant relief.
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