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Dr. Shefali Shivasharan

Homeopath, Navi Mumbai

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Dr. Shefali Shivasharan Homeopath, Navi Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shefali Shivasharan
Dr. Shefali Shivasharan is a popular Homeopath in Uran, Navi Mumbai. You can meet Dr. Shefali Shivasharan personally at Sarmarth Homoeopathy Clinic in Uran, Navi Mumbai. Save your time and book an appointment online with Dr. Shefali Shivasharan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. Find the best Homeopaths online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Maharastra Council of Homoeopathy

Location

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Sarmarth Homoeopathy Clinic

Shop No. 44, Plot No. 15, Haware Nirmiti, Sector 22, Kamothe, Landmark: Near Uran Highway, Navi MumbaiNavi Mumbai Get Directions
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Sir/mam I am facing a premature ejaculation in about 1 or 2 minute during the sexual intercourse .and I am not satisfied to my life partner and I feel so frustrated kindly suggest me ,so that I overcome this problem. One thing I also to share with you I am addicted of masturbation and I try so much to avoid masturbation but can not control it. Please suggest me how to overcome PE.

BHMS, DEMS
Homeopath, Pune
Sir/mam
I am facing a premature ejaculation in about 1 or 2 minute during the sexual intercourse .and I am not satisf...
Premature ejection is often due to physical changes occuring in the body due to aging. Men over age 30 may begin to have problems even though their sex lives were fine when they were younger. The problem is often an inadequate blood supply in the penis. When the arteries in the penis become partially clogged with fat and cholesterol, maintaining an erection becomes more difficult. When this occurs, your brain tells your body that you'd better ejaculate before you lose your erection, and a pattern for premature ejection is developed. Tips to deal with this situation. Live a healthy lifestyle in order to maintain good arterial health. Eat two or three cloves everyday to get long lasting erections. Take finely chopped carrots and add one table of honey and half boiled egg. Take this mixture regularly to get effective results.  Your potency will be prolonged if you eat a low-fat, low-cholesterol diet, exercise regularly, don't smoke or drink and keep your stress managed along with proper homoepathic treatment.
1 person found this helpful
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I had a baby by c-section delivery in may 2014, since then my periods has not returned.Is this due to breastfeeding? When can I expect it to be back?

Vaidya Visharad
Sexologist, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com

I have red eyes for 30 days. What should I do. And for black head removal what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eyes for 30 days. What should I do. And for black head removal what should I do.
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: • Eye dryness • Too much sun exposure • Dust or other particles in the eye • Allergies • Infection • Injury Eye infections or inflammation can cause redness as well as possible itching, discharge, pain, or vision problems. These may be due to: • Blepharitis: Swelling along the edge of the eyelid. • Conjunctivitis: Swelling or infection of the clear tissue that lines the eyelids and covers the surface of the eye (the conjunctiva). This is often referred to as "pink eye." • Corneal ulcers: Sores on the cornea most often caused by a serious bacterial or viral infection. • Uveitis: Inflammation of the uvea, which includes the iris, ciliary body, and choroid. The cause is most often not known. It may be related to an autoimmune disorder, infection, or exposure to toxins. The type of uveitis that causes the worst red eye is called iritis, in which only the iris is inflamed. Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA /EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily Baking soda is an effective treatment for blackheads as well as acne. It helps clear the skin of impurities such as debris and dirt. 1. Mix two teaspoons of baking soda with mineral water to make a paste. 2. Apply the paste generously on the affected skin area and massage gently. Allow it to dry for a few minutes before rinsing it off with warm water. 3. Repeat this remedy once or twice a week.
1 person found this helpful
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How To Deal With Sexual Phobia?

MBBS, M.D Psychiatry , Diploma In Psychological Medicine
Sexologist, Navi Mumbai
How To Deal With Sexual Phobia?

Physical intimacy makes some people very uncomfortable. In some cases, this can be bad enough to be called a phobia. Erotophobia refers to the phobias related to sex while the fear of sexual intercourse itself is referred to as Genophobia. There are many reasons for sexual phobias. It ranges from traumatic events to physical disorders such as premature ejaculation etc. This is also an uncomfortable topic to talk about and hence many people misunderstand it. Here are a few strategies that can help you overcome this fear.

  1. Educate Yourself: We are most scared of the things that we do not know. Keeping this in mind, educate yourself about the anatomical structure of the human body including the male and female genitalia. Understand how a sexual experience goes from excitement to plateauing and finally to orgasming. This will make you feel more in command over the situation.

  2. Communicate With Your Partner: Your partner may misunderstand your fear of sexual intimacy as not accepting him or her. This can make them feel unloved and lead to relationship troubles. Hence, communicate openly with your partner and share your feelings and emotions. Understand that sex is an emotional activity as much as a physical activity and hence engage in a sexual relationship only with a person you are emotionally comfortable with. If you are feeling uncomfortable at any point, say NO and ensure that your partner understands what you are feeling.

  3. Have Fun: Sex is not supposed to be a chore. Lighten the mood and find ways of making the experience enjoyable. Focus on foreplay rather than intercourse itself to reach a state where both partners are relaxed and at ease.

  4. Address The Functioning Of Your Body: When it comes to men, erectile dysfunctioning and premature ejaculation are common causes of sexual phobias. Consult a doctor to treat these conditions and make a few lifestyle changes to live in a healthier way. Eating the right food, getting enough sleep and regular exercise can help give you confidence in your sexual abilities and thus treat sexual phobias. Also, avoid drugs that affect your physical functioning.

  5. Stay in Control: For women, safety is a big issue when talking about sexual intercourse. To prevent yourself from being emotionally or physically harmed, you must always stay in control of your body. Avoid the use of alcohol or drugs that make you lose control and always keep yourself protected by using birth control or keeping a condom at hand. If you wish to discuss about any specific problem, you can consult a sexologist.

5522 people found this helpful

6 Things to Do for Strong Bones

Commonwealth Fellow Joint Replacement, DNB - Orthopedics, MS - Orthopaedics, MBBS
Orthopedist, Delhi
6 Things to Do for Strong Bones

Bones are quite literally the support system of the body, so it's super important to keep them strong and healthy. Strength is not a goal you achieve in a day, week or month. It is a way more rigorous process that has to go on for years. The growing age of your life matters the most; it is at this point that you can make your bones strong. Bone strength should also be maintained in certain ways. Child or adult, you must aim for both mental and physical strength.

Here are some tips to make deposits in your bone bank for a healthier future:

  1. Know your family history: As with many medical conditions, family history is a key indicator of bone health. Those with a parent or sibling who has or had osteoporosis are more likely to develop it. So, how's your bone density, grandma? might seem like an awkward question at thanksgiving dinner, but ask anyway before she passes the gravy.
  2. Boost calcium consumption: When most people think bones, they think calcium. This mineral is essential for the proper development of teeth and bones. But calcium isn't the end-all, be-all bone loss cure. The key might be to help the body absorb calcium by pairing calcium-rich foods with those high in vitamin d. Foods that are good sources of calcium include yogurt, cheese, milk, spinach and collard greens.
  3. Don't forget the vitamin d: where there's calcium, there must be vitamin d: the two works together to help the body absorb bone-boosting calcium. Boost vitamin d consumption by munching on shrimp, fortified foods like cereal and orange juice, sardines, eggs (in the yolks) and tuna, or opt for a vitamin d supplement. The body also produces vitamin d when exposed to the sun - 10 to 15 minutes of exposure three times per week will do. Vitamin d's importance to bone health has been proven in studies on seasonal bone loss - elderly people can lose more bone mass during the winter because of lack of sun exposure.
  4. Make exercise a priority: Seriously regular exercise is to keep a number of health issues at bay, and bone health is no exception. In fact, living a sedentary lifestyle is considered a risk factor for osteoporosis. What type of exercise is most effective? weight-bearing exercises like running, walking, jumping rope, skiing and stair climbing keep bones strongest.
  5. Consume less caffeine: Caffeine does have some health benefits, but unfortunately not for our bones. Too much of it can interfere with the body's ability to absorb calcium. Drinking more than two cups of coffee per day accelerated bone loss in subjects who also didn't consume enough calcium. Also more than 18 ounces of coffee per day can accelerate bone loss by negatively interacting with vitamin d. So enjoy the java, but keep it in moderation and consume enough calcium, too.
  6. Quit smoking: Here's yet another reason to lose the cigarettes: multiple studies have shown that smoking can prevent the body from efficiently absorbing calcium, decreasing bone mass.
4830 people found this helpful

Hii my age is 26 but am looking as 18 year boy my bodies not growing and continues am loosing my wait. Please do need full am very fursted from my body. I consult so many Dr. but not getting result.

BHMS
Homeopath, Thane
Hii  my age is 26 but am looking as 18 year boy my bodies not growing and continues am loosing my wait. Please do nee...
Hi, If the food you eat is not properly digested and absorbed then how can you gain weight.Nothing will work if this is not proper. Take *Alfa malt forte (medisynth) 1tablespoon to be taken twice a day during meals for 1mth *Take GRD Powder 1tablespoon in 1 cup of milk ,drink once a day
1 person found this helpful
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Treating hot flushes with homeopathy

BHMS
Homeopath, Ahmedabad
Treating hot flushes with homeopathy

There comes a stage in every woman's life when on one hand she is relieved to see the end of monthly menstruation, and on the other hand has to deal with a host of other problems. This is called menopause, and hot flushes are a common symptom faced by most menopausal women. Hot flushes can be described as spikes in internal body temperature and excessive sweating accompanied by dizziness, nausea and overall tiredness. Homeopathy can be very effective in relieving menopausal symptoms such as hot flushes. Each woman's symptoms of hot flushes are unique, and a homeopathic doctor will prescribe treatment based on her symptoms and personality characteristics. Five most common homeopathic remedies for hot flushes are:

Sepia
Sepia is anti-spasmodic and an energy enhancer that is very effective for women who perspire heavily because of hot flushes and feel very weak. Sepia addresses not only the physical symptoms of the reproductive organs but also the emotional symptoms. It also treats associated hair loss, depression, irritability and a reduced libido.

Lachesis
Women who benefit from Lachesis are usually lively and easily excitable, but at the same time can quickly turn suspicious and aggressive. Menopause makes these symptoms worse. When it comes to hot flushes, Lachesis is especially beneficial for women who suffer from pressure and burning sensations on the vertex. Lachesis is also prescribed mostly for menopausal women who experience hot flushes that start from the head, and are worse just before sleeping or on waking up.

Pulsatilla
Pulsatilla is a useful remedy for any major hormonal change. It works very well on women who tend to be indecisive and do not like being isolated. Pulsatilla can be very effective if your hot flushes are followed by chilly spells and emotional upheaval.

Belladonna
If your hot flushes makes you feel like your face is on fire and turns your skin red, Belladonna is what you need. Doctors commonly prescribe this homeopathic remedy for patients who are restless and agitated and suffer from palpitations. Menopausal women with hot flushes, who benefit from Belladonna, also usually suffer from dizziness, throbbing headaches, diarrhea and swollen joints.

Ferrum Metallicum
If you generally feel fine but any slight exertion makes you feel tired and you experience sudden hot flashes, you may need Ferrum Metallicum. This can be accompanied by heavy perspiration and chilly spells. Ferrum Metallicum works ideally on people who are naturally temperamental, intolerant and compulsive workers. If you wish to discuss any specific problem, you can consult a homeopath.

3316 people found this helpful

I want to grow taller. My age is 18 year old. .now my hight is 5 feet. I want to increase extra few (3,4) inches. .can it possible? ?how I am do this? Many of people suggest me hanging and some stretching exercise to lengthen spinal column. Can it work? And if hight increased. .it is permanent? ?plz tell me the right way.

MBBS
General Physician, Mumbai
I want to grow taller. My age is 18 year old. .now my hight is 5 feet. I want to increase extra few (3,4) inches. .ca...
For increasing your height permanently I will suggest you to do skipping daily as per your capacity for next six months and follow up with finding
1 person found this helpful
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From 20th of March am struggling from neck pain, head ache. Later I moved on to MD doctor he suggested me 2 take a blood test. In that he confirmed its viral fever and gave tablets I got relieved from fever and pain but after completing dosage of medicines again I got fever only on evening. Later I had typhoid test. The result is negative. But fever still lasts. What to do. Whether these are the signs of Dengue. Pls intimate me what to do next.

MD - Homeopathy, BHMS
Homeopath, Vadodara
From 20th of March am struggling from neck pain, head ache. Later I moved on to MD doctor he suggested me 2 take a bl...
Hi lybrate-user. The signs and symptoms of fever of dangue and malaria and typhoid are almost similar and it is difficult to diagnose based on it only. So it will be better if you rely on blood reports. And if allopathic treatment is not helping then better option is Homoeopathic.
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