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Dr. Sharad Bhalekar - ENT Specialist, Navi Mumbai

Dr. Sharad Bhalekar

M S

ENT Specialist, Navi Mumbai

18 Years Experience  ·  800 at clinic
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Dr. Sharad Bhalekar M S ENT Specialist, Navi Mumbai
18 Years Experience  ·  800 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sharad Bhalekar
Dr. Sharad Bhalekar is one of the best Ear-Nose-Throat (ENT) Specialists in Nerul, Navi Mumbai. She has been a successful Ear-Nose-Throat (ENT) Specialist for the last 16 years. She is a M S. She is currently associated with SHARADA E.N.T. HOSPITAL in Nerul, Navi Mumbai. You can book an instant appointment online with Dr. Jyoti S Bhalekar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ear-Nose-Throat (ENT) Specialists in India. You will find Ear-Nose-Throat (ENT) Specialists with more than 28 years of experience on Lybrate.com. You can find Ear-Nose-Throat (ENT) Specialists online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
M S - JJ Hostital & College Mumbai - 2000
Languages spoken
English
Hindi
Awards and Recognitions
best ent surgen
Professional Memberships
Maharastra Medical Council

Location

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SHARADA E.N.T. HOSPITAL

17, Ambika Shopping Centre, Sector-8, Phase II,Nr Rajiv Gandhi Bridge, Nerul,Navi Mumbai Get Directions
800 at clinic
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Snoring - 9 Ways You Can Prevent It!

MBBS
General Physician, Pune
Snoring - 9 Ways You Can Prevent It!

About a 45 percent of adults snore occasionally, and although most people tend to ignore it, snoring is a problem that must be dealt with consideration. There are many families where one spouse snores and keeps the other person from a good night’s sleep. It has been reported that snoring can create severe disputes in marriage and one who snores must take steps to control snoring.

Snoring is not simply a nuisance, but a major proportion of individuals who snore are affected with obstructive sleep apnea by which breathing is disrupted while a person is fast asleep. This condition increases the risk of heart diseases. Fortunately, there are ways to control a person's snoring.

  1. Weight loss: Having a large neck circumference and being overweight increases the risk of pushing the fat down at the throat resulting in snoring. With a suitable weight loss training, one can control the snoring to a considerable extent.
  2. Altering sleep positions: Sleeping on the sides help in forbidding the tongue from resting backwards and blocking the throat while sleeping. Some specially created pillows can help the individuals from rolling back during sleep.
  3. Limit alcohol intake: Intake of alcohol contributes to further relaxation of muscles in the airways and collapse the path which makes snoring even worse. Limiting consumption of alcohol and avoiding to drink it at least 4 to 5 hours before going to bed can reduce snoring to a significant extent.
  4. Stop smoking: Smoking invariably leads to nasal congestion as well as inflammation which in turn worsen snoring. If one is running out of reasons to avoid smoking, then this is one of the most convincing reasons to quit smoking and enjoy overall good health.
  5. Certain medications: There are some medicines, particularly sedatives and antihistamines are designed to have a relaxing effect and can, therefore, aggravate snoring. But it is advised to consult with the general physician before making any alterations in the medicine routine.
  6. Avoid opening the mouth: Those who are aware of snoring with the mouth open must avoid opening the mouth during sleep by using a specifically designed tape or adhesive for closing shut the mouth while sleeping.
  7. Using specialised device: The mandibular advancement device is specifically crafted for those who suffer from tongue-based snoring. This equipment helps in moving the jaw forward as well as prevent the tongue from blocking the backside of the throat while sleeping.
  8. Avoid nasal collapse: Those who suffer from nasal collapse must use some form of adhesive nasal dilator strip which has to be placed over the nose. This would aid in keeping the airways open as well as reduce snoring.
  9. Treat allergies: Inflammation, as well as nasal congestion triggered by allergies, is a common cause of snoring while sleeping. One must opt to do an allergy test to identify and reduce potential allergens in the area where the individual sleeps such as bedding type, pet hair, dust mites, wheat or dairy intolerance and lessen snoring.

Thus, snoring can be controlled before it becomes a problem.

3235 people found this helpful

I am 19 years old male. I am suffering from sinusitis and doctor told me to do surgery. I can't take breath properly and when I eat some cold food my nose gets blocked. I am also heart patient with VSD closure at age of 6.Will sinus surgery will affect my heart health.

MBBS Bachelor of Medicine & Bachelor of Surgery, Diploma In Otorhinolaryngology (DLO), DNB - ENT, Allergy Testing
ENT Specialist, Gurgaon
Hi, thank you for reaching out to me. It would be wise to get a cardiac clearance from your cardiologist with a complete work up regarding your fitness for surgery. Once the tests are fine, I am sure there should be no problem in undergoing sinus surgery with proper cardiac care. All the very best. Warm regards
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I have nasal problem allergy I take nasal spray and one tablet daily cetrizine. What should i do to cure?

B.Sc, BHMS
Homeopath, Kolkata
I have nasal problem allergy I take nasal spray and one tablet daily cetrizine. What should i do to cure?
Don't take ANTE ALLERGIC drugs, it will be harmful in long run. Avoid dust n smoke. Use nasal musk . Vit c intake. Saline water drops, instead of nasal spray. Use homeopathic medicine for complete cure.
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Hi Sir, I am suffering from tinnitus for last 6 months. Strong sound buzzing in my ear 24 hours. So sir please tell me what should bd done to remove tinnitus.

MD - Homeopathy, BHMS
Homeopath, Ludhiana
Exposure to loud sounds, whiplash, head injuries, too much ear wax medication side effects. Treatment is accordingly your reason of your disease.
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Have problem of pharyngitis 2 month ago recovered successfully but Started feeling pain in right side of throat 4 days ago pain is like pin point hurts whe sleeping no fever or other symptoms kindly suggest what to do.

MBBS, MS ENT
ENT Specialist,
Have problem of pharyngitis 2 month ago recovered successfully but Started feeling pain in right side of throat 4 day...
Try salt water gargling along with antacid and crocin. If not relieved, kindly consult an ENT specialist.
1 person found this helpful
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My mother is 60 years old and every time in changing season she got throat infection and had to take antibiotic course, kindly advise some solution to increase immunity. She is hypertension and takes amodep 5 mg daily.

MBBS
General Physician, Trivandrum
My mother is 60 years old and every time in changing season she got throat infection and had to take antibiotic cours...
You maybe suffering from allergic rhinitis and pharyngitis. You need to avoid the cause of your allergies and also take anti allergy medications. Please consult for prescription. If you have an infection and have fever you will need to do a course of antibiotics. For now do warm saline gargle and steam inhalation 3 times a day.
1 person found this helpful
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Hi doctors at Lybrate! I have a few problems with my health, I feel dizzy, sleepy and unthinkable all the day. What is causing this? What should I do to be energetic, I am all the day sleepy and unthinkable and can't concentrate in anything I do and feel like I don't have a brain, please help me.

MS otorhinolaryngology and head and neck surgery
ENT Specialist, Jaipur
Hi doctors at Lybrate! I have a few problems with my health, I feel dizzy, sleepy and unthinkable all the day. What i...
Get your thyroid profile done. If it comes out abnormal then take proper treatment. And if normal seek help of Dr. You can take multivitamin and ca. If its of also not help then see some Dr. to find out exact problems.
1 person found this helpful
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