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Dr. Shalaka Deshmukh

MBBS

Physiotherapist, Navi Mumbai

500 at clinic
Dr. Shalaka Deshmukh MBBS Physiotherapist, Navi Mumbai
500 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shalaka Deshmukh
Dr. Shalaka Deshmukh is a renowned Physiotherapist in Nerul, Navi Mumbai. She is a qualified MBBS . You can consult Dr. Shalaka Deshmukh at Harish Hospital in Nerul, Navi Mumbai. Save your time and book an appointment online with Dr. Shalaka Deshmukh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. Find the best Physiotherapists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Plot No 22, Sector No 3, C, Shivaji Chowk, Nerul, Landmark: Near Rajiv Gandhi Bridge, Navi MumbaiNavi Mumbai Get Directions
500 at clinic
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Plot No 22, Sector No 3, C, Shivaji Chowk, Nerul, Landmark: Near Rajiv Gandhi Bridge.Navi Mumbai Get Directions
500 at clinic
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Treatment of Knee replacement

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I am suffering with Joint pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are actually quite young. I need to actually know which joints in the body are getting affected? also can you please mention whether there is any stiffness associated when you get up in morning? please also mention what investigations have you done till now for the existing problem? do not hesitate to contact me if you need any further assistance. Thanks & regards
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Hello, I have a little pain and a stretching sensation in my lower left ribcage. I have this problem from about 1 year. I used to exercise really hard at that time when this pain started. What can be the case? Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello, I have a little pain and a stretching sensation in my lower left ribcage. I have this problem from about 1 yea...
Due to strain due to hard exercise apply ice pack and hot pack. Tk muscle relaxant medicine ya physiotherapy treatment.
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I am 47years olid female having mussel pains in Rt leg last 2/3 years lot of medicines taken no effect what should I do?

BHMS
Homeopath, Faridabad
I am 47years olid female having mussel pains in Rt leg last 2/3 years lot of medicines taken no effect what should I do?
Hi, take homoeopathic medicine - rhus tox. 200/ 3 times a day and apply rhus tox ointment over the area in circular motions.
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Sir I have some body pains and leg pains total body pains of too much daily night sir how to solve my problem sir.

BHMS
Homeopath, Raebareli
Sir I have some body pains and leg pains total body pains of too much daily night sir how to solve my problem sir.
Please take rhus tox 200 - twice daily for next 3 days. Do not sleep under direct fan/ac. Take rest. Consult me for homeopathic treatment.
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I am 33 years old i am working in private office working full computer typing work heavy spondylitis what is medicine is best Ayurveda, homeopathy, or english treatment please help me doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Best is YOGA... do regular gentle massage on affected area...do accupressure therapy a month...and take 5 min break session after every hou while doing work...sit in straight posture...stop takin pillow.
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She had pain in 2nd digit since 2 months unable to flex and extended specially after rest. Xray cbc esr s. Calcium are totally normal. Tell me suggestions and exercise.

BPTh/BPT
Physiotherapist, Mumbai
She had pain in 2nd digit since 2 months unable to flex and extended specially after rest. Xray cbc esr s. Calcium ar...
Hi consult physiotherapist and start treatment as wax therapy and joint mobilization will give relief.
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I regularly drink two or three glass of milk but I have suffer from knee pain and teeth cavity. Please tell me some solutions.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I regularly drink two or three glass of milk but I have suffer from knee pain and teeth cavity. Please tell me some s...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am 19 years old Female. I done Pyloplasty surgery in right kidney before 2 years. Because the way of Right Kidney to Urinal pipe Is too small from I born. But the symptoms I found pain in The age of 17. After The Surgery I Have Back pain and Right Leg pain. During periods, I have Right side Stomach pain. So I Consult doctor. He said The pain is due to a leg Nerve Compression in backbone. It is occur due to side effect and you will take Calcium tablet to avoid further problem. But I do not know how to I relief from those pains now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 19 years old Female. I done Pyloplasty surgery in right kidney before 2 years. Because the way of Right Kidney t...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days. Best treated with ayurved & panchakarma procedures. 1) massage + steam 2) pinda swedan 3) agnikarma you must start ayurvedic medicines to 1) strengthen bones & muscles. 2) stop further degeneration of joint. 3) healing of joint. 4) release muscular spasm even chronic. 5) reduce swelling & pain.
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Sir I am 32 yrs old and I am suffering from body pain since a week. Kindly suggest me what to do.

BPTh/BPT
Physiotherapist, Mumbai
Sir I am 32 yrs old and I am suffering from body pain since a week. Kindly suggest me what to do.
Hi take rest take hot water bath twice a day sleep on a hard mattress do reply for detailed treatment plan. Best wishes.
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I'm suffering from back pain from last 3 year, my age is 25, after many treatment I'm not getting relief.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I'm suffering from back pain from last 3 year, my age is 25, after many treatment I'm not getting relief.
DO take IFT and Vacuum Therapy Treatment for 12 days followed by Spinal Extension Exercise from Neuro Physiotherapist Best Wishes
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I am 24 years old. I have pain in my knee. I injured by getting hit when I am playing football. What should I do? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 24 years old. I have pain in my knee. I injured by getting hit when I am playing football. What should I do? Ple...
Yes. *first you go for knee joint x ray *consult orthopedic surgeon, if it is normal then take ayurvedic medicines *mahayogaraj guggulu *bajarang lep application on knee joint *pirant ayurvedic oil for massage.
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I am a 37 year old male. Weight is 76 height is 5.8. My work involves me to be on my feet all the time the end of the day I have terrible pain in my lower limbs, specifically the base of my feet and sometimes in my ankles.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 37 year old male. Weight is 76 height is 5.8. My work involves me to be on my feet all the time the end of the...
Just try to reduce your weight by 5 Kgs and start eating a calcium and vitamin-D rich diet regularily. Sources of Vitamin D: 1. Vegetables: Sweet potato(Shakkar Kandi). One may take 'Cod liver oil' capsules or Vit-D supplements. 2. Food: Fish, Milk, Soyabean Powder, Yogurt(Dahi), Butter, Egg yolk(yellow portion of egg) and direct sunlight. Sources of Calcium: 1. Vegetables: Cabbage, Dark green leafy vegetables, Broccoli, Figs(anjeer), Flax seeds(San Beej). Food: Eggs, Milk, Dairy products, Yogurt(Dahi), Almonds(Badam), Soybeans/Soymilk.
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She is having problem in her health every night she suffers from fever and in the morning she feels nice and she is having problem in her patla and she does not walk properly she feels pain while long walk and also she is suffering from sugar problem so please help how her problem can be solved for her fever knees and sugar.

BAMS, MD Ayurveda
Sexologist, Lonavala
She is having problem in her health every night she suffers from fever and in the morning she feels nice and she is h...
One of the simplest home remedies Natural home remedy using bitter gourds: 1. Remove the skin and seeds of 4-5 bitter gourds 2. Crush them to a make a paste 3. Press this paste on a sieve an extract the juice 4. Drink this juice on an empty stomach every morning surely you will get results, if it dosent work then you must consult ayurvedic doctor.
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Hello doctors, good evening, I am having knee pain from past 3days, I will come in some times only, what is it and how to reduce it, thanking you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello doctors, good evening, I am having knee pain from past 3days, I will come in some times only, what is it and ho...
Reasons can be-* *sitting in inconvenient posture constantly, without changing your position or without movement, *wearing ill fitting sandals, *lack of exercise or *internal disorder like arthritis. Point to observe- * if you have difficulty in climbing stairs, take lift while going upstairs. If there is no lift, go up slowly. * if it is due to strain of games or injury, take rest. * if it is due to obesity, reduce weight. * if it is due to constant sitting at a particular posture, change posture and engage in slow walk. * walking regularly at slow pace without unduly straining helps as it improves blood circulation around knee and eases the joint. *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good homoeopathy has a good treatment for this without adverse effects. Take bryonia 200---twice daily morning and evening and give feedback after 7 days
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I am 25 Yr old male and I have ligament tear problem in both of my knees please suggest something for betterment?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 25 Yr old male and I have ligament tear problem in both of my knees please suggest something for betterment?
Homoeopathic medicine ARNICA MONTANA Q ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water 3 times daily. and consult me after 2 months. Take proper rest
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I need circumcision. But I fear it would be painful during and after the operation. please help.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I need circumcision. But I fear it would be painful during and after the operation. please help.
You should take acupressure therapy and take biochemic ferrum phos 12x +mag phos 12x 4 tab each thrice a day with warm water and take it 5 days
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My mother's left hand is paining since morning it seems! When she fell tension about something it pains it seems! What should she do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My mother's left hand is paining since morning it seems! When she fell tension about something it pains it seems! Wha...
Homoeopathic medicine D-STRESS ( ADVEN) Drink 20 drops in 20 ml fresh water 3 times daily for 1-2 days during such pains.
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Hi, I have shoulder pain from a year and a half. When it increses the shoulder muscles stiffen and I have a neck pain as well. X ray shows normal and so does MRI. Both shows that I am normal however I am having excruciating pain. Currently the Pain came down to my left arm a little. When I massage the pain decreases for a week or so and again it comes back to life as it was before. Please Advice,

BPTh/BPT
Physiotherapist, Pune
Hello Mr. Joy, this is Dr.Vyas. Which type of pain you have ? Is it muscular type or radiating pain like tingling or numbness? I think this may be due to muscle weakness or your one muscle injured its supraspinetus. You have to do hot fermentation and thera band ex. Well wishes, get well soon.
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I am 47 years man severe neck pain that is causing back pain what to do?

MS - Orthopaedics, MBBS
Orthopedist,
You most probably are suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped centers in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken.
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