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Dr. Seena Gajre

Gynaecologist, Navi Mumbai

350 at clinic
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Dr. Seena Gajre Gynaecologist, Navi Mumbai
350 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Seena Gajre
Dr. Seena Gajre is one of the best Gynaecologists in Nerul, Navi Mumbai. You can consult Dr. Seena Gajre at Dr Garjes Ayurved Clinic& Panchakarma Centre in Nerul, Navi Mumbai. Save your time and book an appointment online with Dr. Seena Gajre on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. Find the best Gynaecologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Garjes Ayurved Clinic& Panchakarma Centre

A 203, A Wing, 2nd Floor, Om Shivam Centre, Station Road, Sector 20, Nerul, Landmark: Opposite Nerul Railway Station, Near SBI, Near LIC Office, Navi MumbaiNavi Mumbai Get Directions
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I am 32 years 5 month pregnant n often stomach pain y Dr. All say for heat n my blood is less what food to have for both dr.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am 32 years 5 month pregnant n often stomach pain y Dr. All say for heat n my blood is less what food to have for b...
Stomach Pains in Pregnancy at 5 months. Stomach pains in pregnancy are common, especially as your pregnancy progresses. This is usually because the muscles throughout your abdomen are stretching, along with the ligaments in your pelvis. ... All this moving and stretching can cause discomfort. he probable cause? Round ligament pain. Your uterus is getting bigger every day, and the muscles and ligaments supporting it are stretching out to accommodate the changes. That stretching can bring a bit of pain, especially when you change positions, cough or are particularly active. These mild aches and jabs are normal and may persist as your uterus continues to grow. Having Nutritious Diet during Pregnancy Here is how you can make your diet more nutritious during the fifth month of pregnancy. Try to eat as much as fresh fruits and vegetables as possible. They supply essential minerals and vitamins to your body. Pulses and cereals are rich sources of protein which are required for the growth of the baby. Nuts are also rich in protein. Additionally nuts also provide fiber and are rich in antioxidants. Eat high fiber foods as a fiber rich diet can have many benefits for pregnant women. Include fiber rich foods in your diet even if you feel that it lacks taste or variety. Foods to be Avoided during Pregnancy Some food items are considered unsafe for pregnant women. Read on to find about the food items which should avoided during pregnancy. Avoid carbonated drinks and canned foods. Whenever you are having snacks or having meals, avoid foods high in salt such as chips, pickles and olives. You must not smoke or drink. Avoid eating raw and undercooked meat or any kind of seafood as they sometimes contain harmful bacteria. Do not eat raw eggs also. Do not eat too much chocolate as chocolate also contains caffeine which is not good for pregnant
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Hi Can ovacare forte and ovigyn dsr can be taken together. Does it has side effect.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi Can ovacare forte and ovigyn dsr can be taken together. Does it has side effect.
ovacare forte and ovigyn dsr can be taken together. It has no major side effects but has steroid in it and be careful of the need to use
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I'm 27 years old and I am getting swelling in my stomach which is sometimes fells very tight and since 4 months I'm not getting my periods also can you suggest any solution.

CCH, CGO, CVD, BHMS
Homeopath, Mumbai
I'm 27 years old and I am getting swelling in my stomach which is sometimes fells very tight and since 4 months I'm n...
Human period delay due to the hormonal disturbances, nutritional deficiencies, medical diseases. Do the following blood tests - CBC, TSH, USG - abdomen pelvis. Revert me back with the reports. Thanks.
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Buckwheat (Kuttu) Benefits and Side Effects in Hindi - कूटू के फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Buckwheat (Kuttu) Benefits and Side Effects in Hindi - कूटू के फायदे और नुकसान

कूटू का वैज्ञानिक नाम फैगोपाईरम एस्कुलेंटम है. त्रिभुज की आकृति जैसा दिखने वाला कूटू गेहूं के समान ही होता है. भारत में कूटू की उपज हिमालय क्षेत्रों में ही की जाती है. कूटू का इस्तेमाल व्रतों या त्योहारों में विशेषरूप से सबसे ज्यादा किया जाता है. भारत में ये हिमालय के तराई क्षेत्रों में ही उगाया जाता है. दुनिया के अन्य देशों में चीन, रूस, कजाकिस्तान, यूक्रेन आदि में भी कूटू की उपज होती है. व्रत में इस्तेमाल किए जाने का मुख्य कारण कूटू का ऊर्जा में निहित ऊर्जा का महत्वपूर्ण स्रोत है.

कूटू लस से मुक्त होता है जिसके कारण यह गेहूं और राई का सबसे बेहतर विकल्प माना जा सकता है. जिन लोगों को गेहूं से एलर्जी होती है उनके लिए तो यह एक बेहतर विकल्प होता है. कूटू में पाए जाने वाले खनिज पदार्थों और पोषक तत्वों में मैग्नीशियम फाइबर लोहा और प्रोटीन प्रमुख है. इसके अलावा इसमें 8 तरह के एमिनो एसिड पाया जाता है. आइए कूटू के फायदे और नुकसान के बारे में जानें.

1. हड्डियों के लिए
कूटू का उपयोग हम हड्डियों को स्वस्थ रखने के लिए कर सकते हैं. क्योंकि कूटू में मैग्नीशियम कैल्शियम और फास्फोरस आदि की प्रचुरता होती है. इसके अलावा कूटू हमारे शरीर में ऊतकों के विकास में भी काफी सहायक साबित होता है. इससे ऑस्टियोपोरोसिस और गठिया जैसी बीमारियों को दूर करने में भी काफी मदद मिलती है.
2. शुगर के उपचार में
कूटू में टैनिन नाम का एक एंजाइम पाया जाता है. यह शरीर से स्टार्च के अवशोषण को रोकता है. इसके अलावा इंसुलिन एवं ग्लूकोज के स्तर को भी नियंत्रित करता है. जिससे शुगर के मरीजों के ग्लूकोज के स्तर में निरंतरता बनी रहती है. यानी ग्लूकोज के स्तर का बढ़ना यह घटना रुक जाता है.
3. ह्रदय से संबंधित विकारों में
फाइबर से समृद्ध कूटू हमारे हृदय को स्वस्थ रखने में महत्वपूर्ण भूमिका निभाता है. क्योंकि इसमें पाया जाने वाला फाइबर हमारे शरीर से खराब कोलेस्ट्रॉल को दूर करने में सहायक होता है. इससे हमारे हृदय को स्वस्थ बने रहने में मदद मिलती है. कूटू के सेवन से धमनियों को सख्त होने और दिल के दौरे एवं स्ट्रोक जैसी स्थितियों से भी निजात पा सकते हैं.
4. पाचन तंत्र के लिए
कूटू में पाई जाने वाली फाइबर की भरपूर मात्रा हमारे शरीर के पाचन तंत्र को भी दुरुस्त करने का काम करती है. दिन में एक बार कूटू के सेवन से हमें पूरे दिन का लगभग 48 प्रतिशत फाइबर प्राप्त हो जाता है. इससे हमारे पाचन तंत्र को तेजी से काम करने में मदद मिलती है. पेट से संबंधित तमाम बीमारियां जैसे सूजन, कब्ज, पेट में दर्द, गैस, दस्त आदि से छुटकारा मिलता है.
5. कैंसर के उपचार में
कूटू का चोकर एंटीऑक्सीडेंट्स का समृद्ध स्रोत है. इसमें पाए जाने वाले एंटीऑक्सीडेंट्स कैंसर होने की संभावना को काफी हद तक कम करते हैं. क्योंकि एंटीऑक्सीडेंट्स हमारे शरीर में फ्री रेडिकल्स के प्रभाव को खत्म करके कोशिकाओं को पुनर्जीवन देने का काम करते हैं.
6. गेहूं के विकल्प के रूप में
कई लोगों को गेहूं खाने से एलर्जी की समस्या आने लगती है. ऐसे में लोगों लोग गेहूं के विकल्प के रूप में कूटू का इस्तेमाल कर सकते हैं. इसके इस्तेमाल से आप सूजन, मतली और जठार तंत्र संबंधी समस्याओं से भी छुटकारा पा सकते हैं.
7. उर्जा को बनाए रखने में
कूटू का नियमित सेवन हमारे शरीर में ऊर्जा के स्तर को लगातार बनाए रखता है. क्योंकि कूटू में नियत से या विटामिन बी 3 पाया जाता है. जो कि भोजन को ऊर्जा में परिवर्तित करके शरीर तक पहुंचाता है. यही नहीं यह कई पोषक तत्वों को ऊर्जा में बदल कर शरीर में उर्जा के स्तर को बनाए रखता है.
8. मोटापा कम करने में
कूटू का नियमित सेवन मोटापा कम कम करने वाले व्यक्तियों के लिए काफी लाभदायक होता है. कूटू में पाया जाने वाला फाइबर भूख को नियंत्रित करता है. जिससे कि आपको जल्दी जल्दी भूख नहीं लगती है. इसके अलावा इसमें अन्य पोषक तत्वों की भी मौजूदगी होती है.
9. लाल रक्त कोशिकाओं की वृद्धि में
कूटू में पाए जाने वाले खनिज पदार्थों में मैग्नीशियम और कैल्शियम भी होते हैं. इसके अलावा इसमें कॉपर और आयरन भी पाए जाते हैं. जो कि हमारे शरीर में एनीमिया की संभावना को खत्म करते हैं. शरीर में पर्याप्त मात्रा में कॉपर और आयरन की मौजूदगी हमारे रक्त में लाल रक्त कोशिकाओं के निर्माण को बढ़ाते हैं. जिससे हमारा रक्त संचरण में मदद मिलती है.

कूटू के नुकसान

  • जिन्हें इससे एलर्जी है वो लोग कूटू का सेवन न करें.
  • ज्यादा पुराने कूटू के आटे का प्रयोग करने से समस्या हो सकती है.
  • अधिक मात्रा में कूटू के सेवन से बचें.
     
5 people found this helpful

I have unprotected sex with my wife eighth day of ovulation and also I ejaculated out side of vagina will she pregnant?

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician, Gorakhpur
Of course ho Sakti hai if your sperm count is strong for more detail please come to Pvt que after appointment.
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Hi I am 2 mnth pregnant and heartbeat Mr. shown in scan still my period is irregular Dr. suggests to abort bt I feeling lik to wait what's your suggestion pls let me knw I am too confused.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hi I am 2 mnth pregnant and heartbeat Mr. shown in scan still my period is irregular Dr. suggests to abort bt I feeli...
Hello you should wait for one week more and get a pregnancy test and sonogram done. Fetal heart may be seen after this period.
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Tips for Healthy Bones

MBBS, M. S. (Ortho), SR Ortho (AIIMS) FIJRS (SOUTH KOREA)
Orthopedist, Delhi
Tips for Healthy Bones

India hobbles to second place in hip fractures with 4.4 lakh people falling prey every year. Currently, india has approximately 36 million osteoporosis patients. 

  • Osteoporotic patients suffer fractures because of weak bones, leading to temporary or permanent disability, and even death.
  • Importance of bones
  • Bones and the skeleton play many important roles in the body. 
  • Store and supply calcium as needed for all of the cells and organs of the body
  • Give our bodies support and muscle attachments which allow us to move and use our limbs
  • Enclose and protect our vital organs
  • Provide space for bone marrow, where all types of blood and bone cells are made. 
  • There are things you can do to maintain and even improve your bone strength.
  • Understand your individual risk for fracture. This is based on any risk factors you have for fracture and your bone density. Ask your doctor if you need a bone density test.
  • Understand your individual risk for bone loss. Genetics plays a role in bone health, and some people have genetically determined high rates of bone turnover after menopause or with aging. Talk to your doctor about bone metabolism testing. Bone metabolism testing can provide additional information about your risk for fracture.
  • Be active every day. Strength-building and weight-bearing activities help build strong bones. Children should exercise at least an hour each day, and adults should total 30 minutes of daily activity.
  • Maintain a healthy weight. Older adults who are overweight have a higher risk for falling. Being underweight raises the risk of bone loss.
  • Get enough calcium and vitamin d.
  • Do not smoke. Smoking can reduce bone mass and increase your risk for a broken bone.
  • Limit alcohol use. Heavy alcohol use reduces bone mass and increases your risk for broken bones.
  • Reduce your risk of falling. There are many changes your can make in your home to help prevent a fall. Remove obstacles and add safety features — such as grab bars and non-slip mats — where needed.
  • Consider bone-boosting medications. In addition to calcium and vitamin d supplements, there are many drug options that slow bone loss and increase bone strength. Talk to your doctor about these methods for protecting your bones.
5 people found this helpful

Hi periods miss by 10 days and she feeling tire, vomitting what can I do, and if pregnant how to terminate pregnancy ?.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi  periods miss by 10 days 
and she feeling tire, vomitting 
what can I do,
and if pregnant  
how to terminate pregn...
You can go for termination either by medicine or by doing cleaning both the cases you have to go to gynaecologist.
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My daughter's age is 21 years till now 1st period has not appear. Can you tell me the reason and measures.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
My daughter's age is 21 years till now 1st period has not appear. Can you tell me the reason and measures.
Your daughter needs a complete checkup & investigations. She urgently needs an ultrasound to know what is the problem.
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Thanks for your reply. Actually I have take Unwanted 72 whiten 48 hours after inter course. My period date was 14th Feb but On 13th I had intercourse with my partner. Since then I was waiting for my periods. Thus the cycle change after intercourse or after having a unwanted 72. What is chance of getting pregnancy. Kindly advice.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Thanks for your reply.
Actually I have take Unwanted 72 whiten 48 hours after inter course. My period date was 14th F...
Unwanted 72 has got hormones . So when you take it, there is change in the normal hormonal milieu in your body which can lead to irregular periods. So just relax, wait for a week and still you don't get your periods then see a doctor. Your chances of getting pregnant are very very less.
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Good Relationship Can Yield Sexual Satisfaction

Doctorate in Clinical Psy, Mphil in Clinical Psychology, PG Dip Edu Counselling , Certificate in Nutrition & Mental health, Consultant Clinical Psychologist
Psychologist, Trivandrum
Good Relationship Can Yield Sexual Satisfaction

So many queries regarding sexual functioning and that of so called failure in sexual performance.

Ehen we examine closely most of these problems are baseless and mostly are out of undue anxiety and performance anxiety.

Most of these questions are raised by males and role of female partner is underscored or not adressed.A good healthy relationship and an intimate partner can solve most of your problems if you are open to her  and take care of her needs also.

Besides sexual satisfaction is one aspect of the whole relationship which involves love,care,sharing and intimacy .If all these are there most of the issues will be solved.

But there are large number of peole holding misconceptions and havepoor knowledge of sexual functioning  which increses their anxiety which lead to performance issues. So try to be relaxed and learn petience to deal with such issues.

There is regular discharge from my vagina, itching on one side vaginal lips with something like straw coming out, also there is pain in hips, specially during the periods, my periods have reduced from before, My age is 42, weight is 60 kgs.

BUMS
Sexologist, Aligarh
There is regular discharge from my vagina, itching on one side vaginal lips with something like straw coming out, als...
You pls.take protien rich diet and use the following for your both problems and good result soon. 1.Majoon Supari paak..B.D 2. Chandra prabhavati B.D
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Periods time miss hoa iss baar bcoz hmne 1 week pehle sex kiya but mujhe lgta hai ki mai aise koi wjh nhi honi chahiye pregnency ki kyoki uss tym jyada kuch khas nhi hoa tha hmare periods ke time aaj 4 days late ho gye hai aur abhi tk periods nhi hoa why I don't know please help me n suggest something what to do?

BHMS
Homeopath, Delhi
Periods time miss hoa iss baar bcoz hmne 1 week pehle sex kiya but mujhe lgta hai ki mai aise koi wjh nhi honi chahiy...
Hi lybrate-user If the periods are delayed just by 4 days then you need to wait more for 5- 6 days. It is not necessary that you will get pregnant. As there are alot of other reasons of delayed menses such as stress, hormonal imbalance. After 5-6 days if it has still not comes then take a pregnancy test. The result will tell you. Till then do not stress upon it. Takecare.
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I am married , after intimation my vagina became black , how can I cure of it , please suggest the solution.

MBBS
General Physician, Chandigarh
Your impression is not right vagina doesn't become black after sexual intercourse just keep the area clean and dry in very many women it is darker in Colour don't worry
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Will periods stop right in the 1st month of pregnancy or will it stop after three months?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Will periods stop right in the 1st month of pregnancy or will it stop after three months?
Dear user. I can understand. Once your body starts producing the pregnancy hormone human chorionic gonadotrophin (hCG), your periods will stop. ... This type of bleeding in early pregnancy is surprisingly common. Bleeding may also happen when the fertilised egg implants into the lining of your uterus (implantation bleeding).
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I am 22 years female and I have I took misoprostol tablets. 1st main tablet on 21st april 7pm Rest 4 tablets on 23rd april 7pm Its 24th and I can just see a small spots and nothing else what does it means and when will I get down? Pls answer asap.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I am 22 years female and I have I took misoprostol tablets.
1st main tablet on 21st april 7pm
Rest 4 tablets on 23rd ...
U can wait for two three days for final effect to come. And one more thing four tablets are to be taken vaginally or sublingually. It is less effective if taken orally. But anyways take these meds only after doctor's advice, you may land up in grave emergency someday.
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I'm 46 years old having sugar and thyroid as my periods delayed from one year and I don't have pregnancy yet. Can I have any hope on pregnancy now? Please help me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I'm 46 years old having sugar and thyroid as my periods delayed from one year and I don't have pregnancy yet. Can I h...
at 46 and with no proper menstrual cycles, it is very difficult to conceive. One of the reason is menopause appears to be nearing. In such a situation with hypothyroidism and diabetes it is very unlikely to succeed in having pregnancy.
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Hi, is there any way to delay periods naturally. Usually I used to take primolut N tab to delay periods. But many people said it's not safe to use that tablet, as we are planning for kids. My periods are always irregular. I don't know whether the periods come in next 5 days. But for next 5 days. We are planning to go to Tirumala.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kottayam
Hi, is there any way to delay periods naturally. Usually I used to take primolut N tab to delay periods. But many peo...
sorry Hema naturally periods are not to be postponed not such natural product to disturb naturality
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My wife is 28 years old and having issue of irregular and low menustral cycle as a result her whole body is suffering with pain and heavy feelingness. Pls. Suggest.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My wife is 28 years old and having issue of irregular and low menustral cycle as a result her whole body is suffering...
it may be due to hormonal imbalance.get an ultrasound of lower abdomen and thyroid profile test done.visit to doctor for further management with all reports.
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