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Dr. Seemantini Unawane

Psychiatrist, Nerul

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Dr. Seemantini Unawane Psychiatrist, Nerul
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Seemantini Unawane
You can book an instant appointment online with Dr. Seemantini Unawane on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 25 years of experience on Lybrate.com. Find the best Psychiatrists online in Nerul. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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In my third year engineering college I believed it would be the best year of my life. So I started behaving nicely with everyone else and expected everyone to be the same. But things started to fall apart I thought my best friend would always be by my side but he was cunning and was trying to save his own ass. Then I started to assume I am a victim of the world and everyone is trying to insult me or just trying to be more smart. I got the feeling of being paranoid. And I believe I can't start fresh and can't learn anything new. Please help.

POST GRADUATE DIPLOMA IN CLINICAL PSYCHOLOGY, Masters in clinical psychology
Psychologist, Mumbai
In my third year engineering college I believed it would be the best year of my life. So I started behaving nicely wi...
Hi Lybrate user Don't think too much about behaviors of others, even if you do your best to be kind and considerate, you may still be judge negatively by others. This is not a reflection of your feeling rather, it is a reflection on where the others are coming from. People often behave in the only way they know how. So pl don't waste your precious time be your own best friend, take care of yourself and try to focus on your studies, your goal. Thanks.
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Hi doctor sir/madam I and my husband small small matter getting fighting touch I also shouting touch emotional he getting hungry with me lot of he will slap for me on that time I dont know what I am doing I only crying lot and my brain will think dont be in this world go any thing do an die you dont live go die go die it will say what I am doing what happened for me I dont know that time I am getting suicide for me my head to much of hot 2 days back same thing I decided to suicide what for me happened doctor pls give me my mind also to upset what I can do pls give me advice and solution.

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
Cherry plum, mustard, chicory and vine, they are bach remedies to solve your problem and suicidal tendencies. Each 5 pills once daily for two weeks. Platina 200x is a prime for suicidal tendencies when life being a burden. 2-3 doses enough for you. This is homoeopathic medicine completely safe.
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What will be best medicine to control panic attack, mood swing and suicidal thoughts. At present some one in my family is suffering from this condition. Mood swing is very high with her. We love her very much. Please give suggestions.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear lybrate-user. I can understand. PANIC ATTACK a sudden overwhelming feeling of acute and disabling anxiety. Panic disorder is different from the normal fear and anxiety reactions to stressful events. Panic disorder is a serious condition that strikes without reason or warning. Symptoms of panic disorder include sudden attacks of fear and nervousness, as well as physical symptoms such as sweating and a racing heart. Panic attack always happens due to an underlying anxiety disorder. So you need to treat anxiety disorder. Anxiety disorder is treated with the help of counseling and psychotherapy. You should consult a psychologist. Take care.
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Hello, From few months I am not feeling good as I know that what ever I am doing is not correct but even tho I use to do that I will tell you in brief From teenage itself I was involved in girlfriends not only one at a time always I have two three at a time and with them I was so close means I have a physical relationship with every one and some time I feel that I am in love with one but at the same time if any other girl offer sex I will not refuse that slowly I grown up and now I am 26 now also I am doing the same right now in my life 4 girls are there on which recently I break up with one and for her some time I feel guilty that she love me like any thing and I did break up with her another girl is with me from my teenage and still we are in relationship and 3rd one is my friend but now she suddenly got attracted towards me and we did sex now she is expecting more from me and the fourth one is the girl who is girlfriend of my best friend but she use to sleep with me some time and I will not refuse now the problem is that I know that I am cheating every one but I could not stop my self now a days I am getting to much anger if I will not do sex with my friend girlfriend some time she allow and some time she refuse please help me to come out of this and give some idea so that I can control my seff.

MD - Psychiatry
Psychiatrist, Chennai
Hello, From few months I am not feeling good as I know that what ever I am doing is not correct but even tho I use to...
I can understand your hypersexuality, the girls you have been with, a few may have been hypersexual, few might have really loved and got disappointed. To reduce your obsession about having these multiple affairs at the same time, you need to consult a psychiatrist (preferably male) and get treated, as there are medications which can reduce your obsession on these fronts. All the best.
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I always remain thinking about something and taking tension. I like loneliness also. I get irritated even on small things in family. Pls guide.

BHMS
Homeopath, Kolkata
I always remain thinking about something and taking tension. I like loneliness also. I get irritated even on small th...
You need to hear some good music. If you can sing it would be much better. Try to do meditation at least 5 min before going to bed. Do morning walk regularly. Have a sound sleep of 8 hours daily. In the mean time do check your blood pressure and get back to me.

How can I increase my mental ability? Some times I forgot things suddenly help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You are at an age where this is likely due to the effect of the male sex hormone, testosterone. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid junk food.
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How to boost up memory power? I was not like this before. Right now I used to forget everything within 10 minute's. I am fedup of myself. please help me. Give me some home remedies. I am in depression bcz of this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear Lybrate user. I can understand. At your age, memory problems like amnesia, dementia etc are not possible. Don't worry. Memory depends on understanding, retention and recollection. You can get tips to improve your memory online. Take care.
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7 Effects That Smoking Has on Sex!

Graduate in Ayurvedic Medicine and Surgery ( GAMS )
Sexologist, Delhi
7 Effects That Smoking Has on Sex!

Effects of Smoking on Sexual Health

Smoking, in general, has a negative effect on the human body. It can cause a host of disorders such as mouth cancer, blood pressure problems, and lung cancer. Smoking affects the sexual performance of both men and women.

Here are some effects that smoking has on sex :-

1. ImpotenceSmoking can damage the blood vessels that lead to erectile dysfunction (a condition where the penis cannot sustain an erection).

2. Decrease in libido: Smoking can cause various physical problems such as stamina reduction and lack of desire for sex. An individual who smokes won't be able to give an optimal sexual performance and this can further lower satisfaction levels.

3. Erectile dysfunction: Smoking can cause problems related to the circulation of the blood in the body. It can narrow the arteries that supply blood and this is directly linked with erectile dysfunction.

4. Tissue damage: Smoking can damage the tissues inside the penis thus impairing your ability to have an erection during sexual intercourse.

5. Early onset of menopause: It can affect the estrogen (a sex hormone) levels in the female body; so, women who smoke tend to reach menopause early.

6. Reduction in penis size: It can reduce the penis size in men by damaging the blood vessels and the structure of the tissue around the penis. This is more common in younger men.

7. Reduction in stamina: Smoking can cause a reduction in the stamina, thus a person will not be able to perform well sexually. It can lead to fatigue and tiredness during sex.

Of course, there are a lot of therapies which can help you recover from the damage already happened because of smoking and prevent further damage. If you wish to discuss about any specific problem, you can consult a Sexologist.

8968 people found this helpful

There is so much pressure in my business. Feeling depressed and fatigue. No sugar or BP. Deep sleep occurs maximum 4/5 hrs.

PhD - Clinical Psychology, Diploma in Clinical and Community Psychology, MA - Clinical Psychology, BA - Psychology
Psychologist, Delhi
There is so much pressure in my business. Feeling depressed and fatigue. No sugar or BP. Deep sleep occurs maximum 4/...
Hello The mentioned symptoms indicate low stress tolerance and poor management leading to anxiety and low mood with disturbed sleep. Try consulting a clinical psychologist for management of the symptoms. Also try deep breathing exercises and physical exercises to relax your mind. Spend time with family and friends and share and discuss your problems.
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Hi Good Evening im 33 years suffering with depression panic attacks anxiety disorder for the last 4 years. Had been to many psychiatrists took many advices and medications but the problem is still the same. I have lost interest in medicine and need a better suggestion. There is no day in my life these days wherein im experiencing panic attacks rushing to hospitals checking my bp levels (obviously high levels) and ecg (normal till date) and when I see my bp levels to be high I always feel that im having hypertension, doctors convince me not to worry as it common in anxiety disorder patients, is there any doctor who can help me come out of this anxiety, depression and panic attacks. I want to Live not to die like this daily. Earliest and positive response will make me smile at least.

MBBS, DPM
Psychiatrist, Bangalore
Hi Good Evening im 33 years suffering with depression panic attacks anxiety disorder for the last 4 years. Had been t...
Dear lybrate-user, Earliest and positive response - you got many times when you rushed to the hospitals, "High BP is common in anxiety and ECG is fine" But it did not bring a smile in you since you are suffering from anticipatory anxiety also apart from Panic Disorder. Instead of going to many psychiatrist, if you decide to continue at least for 6 months to the same doctor without checking BP, ECG, second opinion or third opinion, you can smile and enjoy not only jokes, even life.
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