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Dr. Seemantini Unawane

Psychiatrist, Nerul

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Dr. Seemantini Unawane Psychiatrist, Nerul
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Seemantini Unawane
You can book an instant appointment online with Dr. Seemantini Unawane on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 42 years of experience on Lybrate.com. Find the best Psychiatrists online in Nerul. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sir My sugar level is 140/290. I take glimisave M1 tablet twice daily. I take antidepressant for anxiety and depression. My sugar levels causing me indigestion gases pain in legs back and erectile dysfunction .i want to get ayurvedic treatment for sugar and indigestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA Ayurveda
Ayurveda, Bhopal
Sir My sugar level is 140/290. I take glimisave M1 tablet twice daily. I take antidepressant for anxiety and depressi...
Hello lybrate-user - Diabetes is a metabolic problem. First you follow anti diabetic ayurvedic diet and lifestyle properly. It's also help to cure indigestion. Do regular yoga. Take jamun-gurmar-neem powder or capsule regularly. Because of neuropathy sometime pain present in diabetes patient than take panchkarma treatment on regular interval. Ayurved medicine madhunashini vati -ajmodadi churna - medha vati -chandraprabh vati - triphala churna - panchkarma treatment are very helpful for your problem. Hba1c - pathological test check in every 3 month and send reports.
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I am 49 years old male. Since last couple of months I am always getting bad thinking at all time in related with death and unnecessary tensions how can I get removed from this bad thinking please help me sir.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 49 years old male. Since last couple of months I am always getting bad thinking at all time in related with deat...
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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I was in depression after my dad's sudden death, my mom have expired 5 yes back, now am feeling alone n world, some times want to finish myself. Please guide what I do.

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
I was in  depression after my dad's sudden death, my mom have expired 5 yes back, now am feeling alone n world, some ...
Sorry for your loss of your parents bereavement is a state of feeling aroused by loss of loved one's. It's quite normal to feel sad and low and have recurrent thoughts of the deceased person, but if these thoughts continue for long period and one is unable to concentrate in work or social life, it is advisable to consult a psychiatrist for therapy. Share your feelings with someone close you might feel relieved. It's advisable to go for counseling sessions from a qualified psychologist.
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I am 29 years old fem Some times I feel very depressed and feel like there a nothing left in life and want to commit suicide . How to cope up with such situation as nthng gud happens in my life.

MBBS, DPM
Psychiatrist, Bangalore
I am 29 years old fem Some times I feel very depressed and feel like there a nothing left in life and want to commit ...
Dear lybrate-user, probably it is your brain neurochemical that is making you feel like committing suicide. Please go to a psychiatrist and get treated. Depression is like a passing cloud. You yourself can observe that there is few hours when you feel good also. Whenever you felt hopeless in the past how did you cope up. Use the same coping now also. Now you have few more strengths with you to cope up. Actually if you think of your life you can see many good things happened. You are not disabled in any way. Many of your main organs are functioning well. Nobody can be 100% fine. Just some chemicals are low - they can be corrected.
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How to get rid of tobacco and alcohol I am hate it both of them but after some time I failed.

MD - Psychiatry
Psychiatrist, Jalandhar
It can b left with strong will power under guidance of a deaddiction expert which is a psychiatrist.
1 person found this helpful
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I am suffering from depression since last 15 years. Getting medication but not getting fully cured. Why?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am suffering from depression since last 15 years. Getting medication but not getting fully cured. Why?
Depression not responding or partially responding to treatment could be due to various reasons. At times depression may become less responsive it resistant to some medications. In that case we need to change the medications to the ones that benefit you. Also we can switch to some other adjuvant therapies that can also help. Many a times depression may be bipolar in origin and turtle r needs to be modifies accordingly
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I am MBA student. .mai bahot preshan reheti hu chid chid gussa hota tension hoti h padh nhi pati active nhi rheti pata hone ke baad bhi answer nhi de paa rhi hu distrib rheti hu ladhai hoti h.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am MBA student. .mai bahot preshan reheti hu chid chid gussa hota tension hoti h padh nhi pati active nhi rheti pat...
Dear lybrate user, Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Take care.
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I am 20 years old. I am going through mental stress. How do I get sleep and not let my family know about it. I do get thoughts of suicide. How do I handle myself?

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
I am 20 years old. I am going through mental stress. How do I get sleep and not let my family know about it. I do get...
Do 1.no alcohol 2. Reduce body wt if over wt 3. No smoking 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily, do first thing in the morning 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Social support from friends and family members- discuss your problems with some one you trust 9. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. For medicine contact on private chat. Good luck.
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Treatment of General Anxiety Disorder!

MD - Acupuncture, Diploma In Accupuncture, Advanced Diploma In Accupuncture
Acupuncturist, Delhi
Treatment of General Anxiety Disorder!

Treatment of General Anxiety Disorder

Homeopathic Treatment of General Anxiety Disorder
Acupuncture & Acupressure Treatment of General Anxiety Disorder
Psychotherapy Treatment of General Anxiety Disorder
Conventional / Allopathic Treatment of General Anxiety Disorder
Surgical Treatment of General Anxiety Disorder
Dietary & Herbal Treatment of General Anxiety Disorder
Other Treatment of General Anxiety Disorder
What is General Anxiety Disorder
Symptoms of General Anxiety Disorder
Causes of General Anxiety Disorder
Risk factors of General Anxiety Disorder
Complications of General Anxiety Disorder
Lab Investigations and Diagnosis of General Anxiety Disorder
Precautions & Prevention of General Anxiety Disorder
Treatment of General Anxiety Disorder

Homeopathic Treatment of General Anxiety Disorder

Homeopathy is excellent safe natural and effective treatment of anxiety. Homeopathic remedies are helpful in both physical and psychological complaints of anxiety. It reduces the feeling of nervousness, restlessness, weakness, trembling, and mental dullness. There are several homeopathic remedies for anxiety disorder.

Aconitum
Argentum nit
Arsenicum alb
Gelsemium
Lycopodium
Natrum mur

Acupuncture & Acupressure Treatment of General Anxiety Disorder

Acupuncture uses sterile, disposable, single-use, and hair thin needles which are inserted into points on the body that have scientifically and empirically validated therapeutic effects on the brain, nervous system, blood circulation, internal organs, and hormones. The acupuncture session would target those areas and balance Qi, thereby resulting in stress relief.

Psychotherapy and Hypnotherapy Treatment of General Anxiety Disorder

Two common forms of psychotherapy utilized for treatment of anxiety disorders are behavioral and cognitive therapy. The therapist will help the patient to combat undesirable behaviors which often come hand in hand with anxiety. in cognitive therapy, the therapist helps the patient to adapt his or her problematic thought patterns into those which are healthier. Hypnotherapy has excellent record in curing anxiety. It calms mind and works on deep subconscious mind to effectively cure anxieties.

Conventional / Allopathic Treatment of General Anxiety Disorder

Different types of medications that are used to treat generalized anxiety disorder are Antidepressants such as Paroxetine (Paxil), sertraline (Zoloft) and venlafaxine (Effexor). These medications influence the activity of brain chemicals (neurotransmitters) thought to play a role in anxiety disorders.

What is General Anxiety Disorder?

Generalized anxiety disorder (GAD) is a common anxiety disorder that involves chronic worrying, nervousness, and tension. It’s possible to develop generalized anxiety disorder as a child or as an adult.

Symptoms of General Anxiety Disorder

Constant worrying or obsession about small or large concerns
Inability to relax
Difficulty concentrating or focusing on things
Fatigue
Irritability
Shortness of breath
Muscle tension or muscle aches
Trembling, feeling twitchy or being easily startled
Trouble falling asleep
Sweating, nausea or diarrhea

Causes of General Anxiety Disorder

Imbalance of certain chemicals in the brain
Stress
Gastroesophageal reflux disease (GERD)
Heart disease
Hypothyroidism or hyperthyroidism
Menopause

Risk factors of General Anxiety Disorder

Genetics
Childhood trauma
Being female
Sleep deprivation, sleep inconsistency
Drug or alcohol abuse
Serious illness, such as cancer

 Complications of General Anxiety Disorder

Depression
Substance abuse
Negative effects on work and relationships
Suicide
Trouble sleeping (insomnia)
Digestive or bowel problems
Headaches
Teeth grinding (bruxism) 

Diagnosis of General Anxiety Disorder

Diagnosis of general anxiety disorder consists of detailed questions about your symptoms and medical history. Your doctor may also do a physical examination to look for signs that your anxiety might be linked to an underlying medical condition. In some cases, mental health providers use psychological questionnaires to help identify what’s going on.

Precautions & Prevention of General Anxiety Disorder

You can reduce anxiety by carefully managing your time and energy
Avoid unhealthy substance use
Get early treatment

1 person found this helpful

Having difficulty in talking, unclear thought, forgetfulness,concentration affect my daily life. And naturally shy person with inferior complexity of facial birthmark make my life worst and depressed.

MBBS, DPM
Psychiatrist, Bangalore
Having difficulty in talking, unclear thought, forgetfulness,concentration affect my daily life. And naturally shy pe...
Dear Tenzin, You are on treatment with Nexito and Ponol for generalised anxiety disorder. Please continue and meet the doctor as often as she/he calls. It takes time to come out of these. But with regular appointments with the doctor, you will learn to live better life with these feelings. You will accept your shy personality and facial birthmark as your identity. You will be able to use your strengths to counteract these feelings.
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