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Dr. Savita Bhokare

Ayurveda, Navi Mumbai

Dr. Savita Bhokare Ayurveda, Navi Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Savita Bhokare
Dr. Savita Bhokare is one of the best Ayurvedas in Rabale - NaviMumbai, Navi Mumbai. She is currently associated with Shri Vishwayu Clinic in Rabale - NaviMumbai, Navi Mumbai. Save your time and book an appointment online with Dr. Savita Bhokare on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi
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National Integrated Medical Association

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# 5, Flot No 6,Sector 7, Landmark: Simplex Colony, Navi MumbaiNavi Mumbai Get Directions
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I have black spot on my face .its have been disappear whn I use smthng tube bt after smtim it again appear in my cheeks.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have black spot on my face .its have been disappear whn I use smthng tube bt after smtim it again appear in my cheeks.
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
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I have black spot on my back, I used many medicine but they give negative results.

BAM
Ayurveda,
I have black spot on my back, I used many medicine but they give negative results.
Please apply nalpamaradhi coconut oil for affected area before bath, then apply eladhi choornam mixed with milk and boiled and apply to the affected area for three hours.
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I want to gain my weight my age is 23 years and weight Is 57 kg. I used to eat regular meal. I request you to please tell me that what diet plan should I prefer.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I want to gain my weight my age is 23 years and weight Is 57 kg. I used to eat regular meal. I request you to please ...
First we hav to work on ur digestive system...Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day...Follow up after 1week...drink plenty of fluids..avoid constipation.
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Hii I am vishnu 19 years old. And I am suffering with fever since last week how can I overcome this problem.

MBBS
General Physician, Cuttack
Hii I am vishnu 19 years old. And I am suffering with fever since last week how can I overcome this problem.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice
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Sir I am 24 years old and I am very thick and my weight is only 45kg and I am feeling very weakness any time so please tell me what I will do and how can I become heathy.

Advanced Aesthetics
Ayurveda, Gulbarga
Sir I am 24 years old and I am very thick and my weight is only 45kg and I am feeling very weakness any time so pleas...
Eat a lot of good things - you need to eat a ridiculous amount of calories (probably 3500+ per day) if you want to gain weight, but you want to make sure most of those calories are good calories. You could easily get 3500 calories eating taco bell and twinkies, and drinking mountain dew, but that will just make you fat. If you want to build muscle, you want to eat healthy calories that are loaded with good protein, good carbs, and healthy fats? which brings me to my next point? protein = building block for your muscles. Chicken, fish, meat, eggs, milk, almonds, peanuts. Eat lots of this sleep? you need to be getting 8-9 hours of sleep every night for maximum gains. Your body is doing nothing but lying there and building muscle while you? re sleeping. If you are only getting 6 hours or less, you? re not going to get all the benefits of your exercising and diet. I know it? s tough, but those 3am raids on runnyeye need to be put on hold for a few months. Sleep. For ayurvedic medicine consult, in 1 month weight increase 4-5 kg no side effect you take 1 month trial pack and course is for 3 months.
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He have a diabetes (sugar) from last one year. Taking medicine glycomet gp1 and glycomet 850sr regularly. Is these medicine are good or not and please suggest diet plan and do's or don'ts eat .age 31 years old.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
He have a diabetes (sugar) from last one year. Taking medicine glycomet gp1 and glycomet 850sr regularly. Is these me...
The drugs being taken are definitely good ones. But what is important is how well your blood glucose is controlled. Well controlled diabetes should have fasting glucose closer to 100 mg, pp 150 to 160 mg / 100 ml & hba1c% <6.8. If you maintain these level then long term complications can be prevented or postponed. As regards specific diet plan I need to know all the above details plus present dietary intake and extent of exercise being done daily. However, following few guidelines can be adhered to - avoid sweets, deep fried foods, junk foods, pastries and other bakery items, sweetened aerated drinks, fructose corn syrup containing products, highly processed food products and high fat milk products. Consume more of green leafy vegetables, salads and permitted fruits (about 100 g a day). Always use whole grain products and whole grain flour. Avoid maida and foods made out of it. Refrain from alcohol and smoking.
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I feel tired from previous 15 days. Some fever also feel internally. I need help to recover myself easily. Suggest me about dose & diet. Which type of food I can take. If any test required please suggest me. Heavy pain feel in body. Please suggest me for easy relieve. Always fever comes in night. Do needful help for improving my health. No treatment taken till yet by my end. If any treatment required please suggest as soon as possible. So I get relaxed easily.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I feel tired from previous 15 days. Some fever also feel internally. I need help to recover myself easily. Suggest me...
If its really temperature you feel in the night time, that too regular occurence, then you need to go for related blood tests, to diagnose the type of fever.& the medication also, will be accordingly. So you better to consult any expert. Physician, to undergo tests& get t/t. You take bland diet, fruits more, plenty of water, dont take any junk/fast, spicy, /pickles, non. Veg, canned preserved drnks, or food, during this period. Practice pranayama, to get mind realxed. Daily take warm milk twice, along with nuts, raw veg salads, fruit juices, which will help not only to give stamina, but also to build up the immunity levels,
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From the last 2 years I am going 7 to 8 times toilet (stool) daily and I am feared to go to the doctor because I drink daily whisky at night four packs 60 ml and than after I ate at 11 pm. So, please suggest me something as I am a businessman so I do not have time to go to the gym.

C.S.C, D.C.H, M.B.B.S
General Physician,
From the last 2 years I am going 7 to 8 times toilet (stool) daily and I am feared to go to the doctor because I drin...
You have to make your diet regular and avoid oily and spicy food .Stop whisky.If these cannot hep you have to see a doctor
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Easy Fix to Stop Migraine in Just 3 Minutes

PGDHM, PGCDM, MD - Internal Medicine, MBBS
General Physician, Ahmedabad
Easy Fix to Stop Migraine in Just 3 Minutes
How to stop migraine in 3 minutes

Migraine pain can be very excruciating and can go on for days at an end. Only those who suffer from it know how blinding the pain can be and how badly it disrupts your life and daily schedule right at its onset. At most times, you end up taking painkillers which do not give permanent or immediate relief from pain.

There is one antidote which is known to stop migraine pain in just 3 minutes.
To make this antidote, you will need lemon juice, peel of a lemon and some himalayan salt. Himalayan salt is important because the crystals are packed with rich nutrients - as many as 84!

Mix two teaspoons of himalayan salt with juice of two lemons and grated crust of one lemon. Put the mixture in a jug or a bottle and add a glass of water. Shake or stir it well and drink this water in one go. While the drink doesn't taste very good, it has amazing properties and cures migraine pain within the next three minutes.

If you would like to consult with me privately, please click on'consult.
1334 people found this helpful

Doc has given me aha glow facewash when I apply facewash my skin become dry. Now I want to know this facewash is for winter or summer .or both.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Bangalore
Doc has given me aha glow facewash when I apply facewash my skin become dry. Now I want to know this facewash is for ...
U can use the facewash for both the season. You can also use a moisturiser for the face like acnemoist which will moisturise your face well and will not cause breakouts
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I am diagnosed with kidney stone and consulting a doctor for the same. However my ultrasound report also confirm fatty lever grade 1, can any one suggest me proper diet plan and what should I avoid. I am slightly over weight.

FIMSA, MD-Nephrology, DM - Nephrology, Critical Care Medicine, MBBS
Nephrologist, Delhi
I am diagnosed with kidney stone and consulting a doctor for the same. However my ultrasound report also confirm fatt...
Try to reduce your body weight. Stop consuming refined sweets, fried items, namkeens, fast food. Exercise regularly.
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Sir, mere brother ko psoriasis hai. 1996 se start hua tha aur puri body Per hai. Skin Per red nishan ho jate hai. Bahut doctors ka treatment liya lekin short time ke liye controll hota hai. Doctors bolte hai iska koi treatment nhi hai. Brother ki age abhi 30 years hai. Or deases ko 20 years ho gaye. Koi treatment hai kya jissey ye desease khatam ho sake. Hai to please reply krein bahut jaruri hai.

MBBS
General Physician, Mumbai
Sir, mere brother ko psoriasis hai. 1996 se start hua tha aur puri body Per hai. Skin Per red  nishan ho jate hai. Ba...
Psoriasis is an auto immune disease and we can control it life long but not cure it completely and few tips-- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly and for further medication we need to examine you
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I am 18years old my hair going red colour and unshined. What I do to backup my hair red to black colour.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 18years old my hair going red colour and unshined. What I do to backup my hair red to black colour.
Homoeopathic treatment HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Report after 2 months
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Halo sir I am suffering fiver last 1 month. I have test. dengue, malaria, bilirubin, DA. All are negative but my plate late is down just 106000 what I do now.

MBBS, cc USG
General Physician, Gurgaon
Halo sir I am suffering fiver last 1 month. I have test. dengue, malaria, bilirubin, DA. All are negative but my plat...
If all test you mention are negative than we need to further investigate you get following test done and consult privately with all reports 1. Urine R/M 2.Widal test 3. Mantoux test 4. X ray chest PA view
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I am 25 year Old, What Diet Should I follow to Lose my weight (80kg) and make flat Stomach or abs? And What type of Fruit or Fruit Juice should I prefer? Is Chocolate helps in reducing weight?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am 25 year Old,
What Diet Should I follow to Lose my weight (80kg) and make flat Stomach or abs?
And What type of F...
You need diet as per chart, exercise, yoga postures and herbal remedies together will be effective. Instead of fruit juices take seasonal fruits as such, chocolate may not be useful.
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I'm now 20, but im too skinny, then how to gain weight. And suggest me a good diet to gain weight plss?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I'm now 20, but im too skinny, then how to gain weight. And suggest me a good diet to gain weight plss?
You may take cal. Phos 12 x and natrum mur 12 x four tablets in the morning four tablets in the evening in daily. For one weak. Also take banana shake daily in morning.
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I am a 51 year old indian pure vegetarian male. I have been diabetic since a few years. Though I try my level best to maintain a proper diet, I have to adjust to eating whatever is available due to my constant touring. This hampers my blood sugar level. I would like to have a proper diet plan - pure veg only. Please help. I am also taking ppg 0.2 and diabetrol sr.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am a 51 year old indian pure vegetarian male. I have been diabetic since a few years. Though I try my level best to...
Few details are required to give correct advise, like weight, height, waist circumference, level of physical activity every day and the dosage of medications taken. Ppg 0.2 needs to be taken with each meal with first bite. As regards the food on tour one can stick to dal roti, salads, curd and a little rice (if needed). Breakfast could be upama, 2 idlis, 1 -2 plain dosas with nil oil, and half apple or 1 orange etc. Dinner should be similar to lunch. Avoid sweets, pastries, deep fried foods, drink dilute butter milk. A glass of skimmed milk can be had at bed time.
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I am losing hair quickly, day by day I am so depress about my hair Give me some solution.

BAMS
Ayurveda, Ambala
I am losing hair quickly, day by day I am so depress about my hair
Give me some solution.
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I have ankylosing spondylitis. What are the do' s and don't' s with respect to diet and physical work.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
hello Vani, u should do exercise daily specially yoga ,yoga only give strenght to your whole spine. chakrasan ,ardha chakrasan ,tadasan ,pavanmuktasan are very effective as per my observation. if u want better solution do panchakarma (body detoxification).& other ayurvedic treatment like massage- steam ,pind swed, basti. consult ayurvedic doctor near you .
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Tell me the nutritions and foods which we should eat for fast growth of mustache or Beard ? What are the things which we should prefer ? What can we do for fast beard growth ?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Tell me the nutritions and foods which we should eat for fast growth of mustache or Beard ?
What are the things which...
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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