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Dr. Satish Sawale  - Ayurveda, Navi Mumbai

Dr. Satish Sawale

90 (1992 ratings)
Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip K...

Ayurveda, Navi Mumbai

21 Years Experience  ·  600 at clinic  ·  ₹299 online
Book appointment and get ₹125 LybrateCash (Lybrate Wallet) after your visit
Dr. Satish Sawale 90% (1992 ratings) Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip P... Ayurveda, Navi Mumbai
21 Years Experience  ·  600 at clinic  ·  ₹299 online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Satish Sawale
Dr. Satish Sawale is a well-known Ayurveda with an experience of over 18 years. He completed his Bachelor of Ayurveda, Medicine and Surgery (BAMS) from KVTR Ayurveda College, Boradi district Dhule in 1998 and PG diploma in Panchakarma from Saneguruji Arogya Mandir Malegaon Nasik in 2000. He also did post graduation in Hospital Administration from Medvarsity Hyderabad Apollo in 2007 diploma Ksharsutra for piles, pilonidal sinus and fistula management from IPGT and RA GAU Jamnagar in 2001. Dr Satish Sawale has specialized in fields such as allergy, immunology, regenerative medicine, alternative medicine, pain management, Ayurveda, panchakarma and spinal pain management. Besides being a specialist in the before mentioned fields, he is also a health specialist, a thyroid specialist, gasteroentologist, anorectal surgeon, urologist, sexologist, oncologist, proctologist, geriatric neurologist, headache specialist and somnologist. He is a professional member of institutions like NAPAR, Ayurved vyaspeeth and NIIMA. He is currently practicing in Dnyan Raj?s True Health Care in Nerul West, Navi Mumbai.

Info

Education
Bachelor of Ayurveda, Medicine & Surgery (BAMS) - KVTR Ayurveda College Boradi Distt Dhule - 1998
PG Dip Panchakarma - Saneguruji Arogya Mandir Malegaon Camp Nasik - 2000
PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management - IPGT & RA GAU Jamnagar - 2001
...more
Post Graduate Diploma In Hospital Administration (PGDHA) - Medvarsity Hyderabad Apollo - 2007
Certificate In Diabetes Update - MGM Kamothe - 2015
Languages spoken
English
Hindi
Professional Memberships
NAPAR
Ayurved Vyaspeeth
NIMA

Location

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Dnyan Raj's True Health Care

Office No-10, 1st Floor, Ambica Shopping Centre, Beside Kamlesh Hospital, Plot No-23, Sector-8, Phase-II, Nerul WestNavi Mumbai Get Directions
  4.5  (2028 ratings)
600 at clinic
...more

Shri Arihant Health Care

Shri Arihant Health Care, Anand Sagar Nursing Home,1st Floor, B-Wing, Anand Sagar Society, Near Mc Donalds Vashi, Sector-17Navi Mumbai Get Directions
  4.5  (1992 ratings)
600 at clinic
...more
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Patient Review Highlights

"Very helpful" 57 reviews "knowledgeable" 39 reviews "Well-reasoned" 22 reviews "Caring" 16 reviews "Practical" 10 reviews "Nurturing" 4 reviews "Professional" 11 reviews "Prompt" 5 reviews "Sensible" 6 reviews "Saved my life" 2 reviews "Inspiring" 8 reviews "Helped me impr..." 4 reviews "Thorough" 5 reviews

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Hearing - Can Ayurveda Improve It?

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurveda, Navi Mumbai
Hearing - Can Ayurveda Improve It?

Proper and sound hearing is essential for a healthy living. If you are suffering from lack or loss of hearing, chances are that you are missing out on life itself. Therefore it is imperative that you undergo treatments in case you are suffering from any kind of hearing ailment. There are various reasons that contribute to loss of hearing. Some of the common causes are-

1. Age
2. Increasing noise
3. Genetically inherited

Over the years various surgical and non-surgical methods have surfaced that repair hear loss and damage. Among the other branches of medicines, Ayurveda is the eldest and ancient method. It uses natural herbs in order to correct and treat hearing loss. This has proved to be extremely beneficial and potent and it cures hearing ailments by various natural methods. Some of them are:

1. Lukewarm mustard oil or sesame oil
If you are suffering from earache or loss in hearing, try putting a few drops of warm mustard oil and sesame oil in your ear and hold it with index fingers. At the same time store the air in your mouth and let your cheeks contract and bulge for a minute or so. This ayurvedic tip considerably improves hearing and reduces ear pain.

2. Radish juice and sesame oil
If you are suffering from sores and hearing problems, a mixture of the two can be beneficial. In this method, a small quantity of radish juice should be boiled with a small quantity of sesame oil until the juice absorbs the oil. This mixture should be administered twice a day in order to experience the results.

3. Applewood oil
A variety of ingredients are required in order to create the resultant oil. Initially, cow's urine should be boiled and the applewood powder must be added to it. This mixture should then be filtered and further added with sesame and goat's milk. This concoction then should be boiled and the resultant oil should be stored and applied with cotton daily. This improves hearing a great deal.

4. Mixture of neem and turmeric
In this method turmeric and neem leaves are boiled together. The steam should be taken as well as the water must be applied on the ears and surrounding areas. This has proved to be an extremely effective remedy in treating puss in the ears and consequent hearing loss.

5. Mixture of radish juice, turmeric, sesame oil and ajwain seeds
All these ingredients must be taken in selective quantities and boiled to get the resultant oil. This oil must be stored and used to treat hearing loss and other ear diseases. 

1 person found this helpful

She can not eat normally because she scared to eat because something in her throat sticky. We already consult to doctor about her healthy issue. She has colony in her lungs. They gave us medicine trimetazidine hydrochloride and spiriva. Now, she can not sleep like she has insomnia for constant day. What you can do. I am scared.

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurveda, Navi Mumbai
She can not eat normally because she scared to eat because something in her throat sticky. We already consult to doct...
Thanks for raising query on authentic portal got your pain n concern. please have faith in your Dr. and trust your self it could be upper respiratiry track infection so follow Dr. for medicines and till then have warm water for drinking and gargels with watm turmeric water. Else welcome at ayurveda clinic as now season of cough n cold i.e. Kaf-vataj issues.

Hi doctor. I have pcod and fistula problem and am taking ayurvedic medicine past a month now. I can't go for jogging or walk too long coz I have spur in my left foot it pains allot as I stand too. M trying to reduce my weight as i'm bulky from waist above. My legs r slim. I'm 36 years old a d I weigh 92 kgs, I sweat allot but my weight is not reducing, I don't know how. I sweat as if I just had a shower. Pls recommend some medicine to reduce my weight. N slim down. I don't know which medicines the doc has give me as only the dose is mentioned. I'm drinking green tea with garcinia green tea almost 4-5times a day.

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurveda, Navi Mumbai
Hi doctor. I have pcod and fistula problem and am taking ayurvedic medicine past a month now. I can't go for jogging ...
Thanks for trust shown with holistic ayurveda science of assertive health and fitness. It's great your are committed to health and fitness. Only sweating won't avail desired result it demands 4way and consistent efforts those will love to follow and happily you will be fit. Pls be at clinic to revelaluate your health and fitness status.

Ageing Process - Can Ayurveda Restrict It?

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurveda, Navi Mumbai
Ageing Process - Can Ayurveda Restrict It?

Ayurveda is an age-old life science that is known to work medical marvels. The best part about this field of medicine is that it enters the everyday with remedies that touch the root cause of the issue before curing the same. Aging is an aspect that plagues one and all with its various signs hitting the skin, senses, body and hair. So how can you use Ayurveda to turn back the aging clock of your system? Read on to find out!

- Herbs and Vayasthapana: Vayasthapana or the anti ageing effect is a herbal formula with herbs like Gotu Kola which is known for its anti-ageing properties in the field of Ayurveda. Ashwagandha is also used in this concoction. Other herbs like Amla, ginger, turmeric and Galanga are also used to create this anti-ageing effect. The oil of cloves can also be used on the massage table for anti-ageing. 

- Radiance and Varnya: Varnya is the Ayurvedic effect of maintaining or bringing out the glow or radiance of the skin. The Varnya herbs include flame of forest, silk cotton tree, rose petals and Indian redwood. This concoction can help you retain a youthful glow on your skin, which will also keep fine lines at bay.

- Deep Healing and Branropana: With the help of Gotu Kola and other sensitive herbs, one can heal the body deeply and also enhance (Twacha). The herbs used here can also help in strengthening one's digestive system so that there is no Ama or toxin build up. The other herbs one can use here are turmeric, rose petals and cotton silk tree. 

- Yoga: Yoga is a known method of keeping the body and senses vital and well functioning. There are a number of Yogic postures and poses that can help in the anti-ageing process. These include equal standing for better balance, the tree pose, the squat pose, the downward dog pose, the plank pose for core strength and the seated twist. 

- Diet and Lifestyle: Ayurveda is a science that touches the everyday in order to effectively heal and prevent. So, it is important to follow the Ayurvedic tenets of following a proper balance of eating, resting and activity even as you ingest regular meals at a set time with all the food groups in perfect balance. 

Ayurveda can be used in order to take good care of the body even if you are not suffering from any ailments. The herbs can be ingested on a daily basis as a seasoning for your food while Yoga can be practised routinely. This will help you in delaying the ageing process.

Arthritis - How Ayurveda Can Assist In It?

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurveda, Navi Mumbai
Arthritis - How Ayurveda Can Assist In It?

Inflammation and resultant pain in the joints are usually the basic tenets of Arthritis. This joint disorder can be painful and often, a debilitating one. It can also make the joints stiff. There are many ways of dealing with this problem, but with Ayurveda, one can get to the root cause of the ailment and its presence. This helps in taking a well rounded holistic approach towards treating it with ancient know how that revolves around herbs and other natural substances which have great medicinal value, lifestyle changes, diet, exercise and Yoga, oil massages, and other methods. Arthritis is known as Sandhivat in Ayurvedic jargon. Read on to find out how Ayurveda can help in dealing with Arthritis.

Herbs: One can make use of various herbs that contain Linoleic Acid to help in providing lubrication to the joints so as to prevent pain and stiffness. These herbs include Borage seed oil which is extracted from borage seed, Evening Primrose oil, Blackcurrant seed oil, Capsaicin, Curcumin, Feverfew, Flaxseed oil and a standard Ayurvedic concoction that combines Ashwagandha, Gugulla, ginger, cumin and haldi or turmeric. These substances can help in treating the joints that are suffering from the pain of Arthritis.

Diet: In Ayurveda, to treat ailments like Arthritis, it is usually recommended that a patient should start by flushing out the bodily toxins from within. Diet is one of the ways in which this can be done. A detoxification diet to clean the colon would be one of the foremost ways of doing a cleanse. Further, in one's daily diet, there should be a good dose of vegetables, fruits and other juices. Also, one must have plenty of herbs and spices which can be used to season the food. Curd should generally be avoided and garlic should be used liberally. The various properties help in an inside out cleanse that will help the system function in a better manner so that the treatment of ailments is also effectively supported.

Exercise: In Ayurveda, a certain amount of daily exercise which spans at least 45 minutes to one hour, is a must. A pattern of healthy eating, restful sleep and exercise is what usually helps in treating ailments like Arthritis. For this ailment specifically, light exercise like walking is recommended. Various Yoga asanas that involve sitting, standing, balancing and lying down poses as well as restful poses will also help in treating knee, shoulder and lower back pain specifically. Also, mustard oil massages can help in reducing the pain.

These are a few ways in which Ayurveda can help the Arthritis patient live a more normal life with minimal pain.

1 person found this helpful

I am 46 years old. My body weight is 96, obesity. I am not taking any extra food other than three time rice meals and morning evening tea with any single snakes. Fruit banana one or two having weekly once a day. Drinks alcohol 3 pegs once a week. Walking every evening and do normal exercise. Now please get me the changes I want to do to control over weight.

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurveda, Navi Mumbai
I am 46 years old. My body weight is 96, obesity. I am not taking any extra food other than three time rice meals and...
Ensure 10k steps as a token of physical activity {then u can escalate to High intensity fat burner activity} prior food and make it just twice a day in between just warm water, get screened for sugar hypothyroidism and
1 person found this helpful

Weight Management - Can Ayurveda Help?

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurveda, Navi Mumbai
Weight Management - Can Ayurveda Help?

Ayurveda is a renowned life science that has been credited with changing lives since ancient times. Not only can it prevent diseases and ailments, but it can also cure them with its combination of herbal medication, everyday routine and yogic poses. Weight management is a field that also enjoys various Ayurvedic remedies. Some of them are as follows.

- Herbs: Herbs are a way of healing used by Ayurveda, and the use of various herbs can help in hastening the metabolism for healthy weight management.

-  Taste: Ayurveda recognises six distinct tastes that should be incorporated into one's daily diet. These tastes include salty, pungent, sour, sweet, bitter and finally, astringent. Each of these tastes has several properties that balance the various hormones and health factors in one's body. These tastes form the various counterpoints to alleviate all kinds of health problems, which finally help in effective weight management. Also, one must eat all the seasonal fruits and vegetables to keep the body and hormones in good balance. 

- Exercise: While a daily routine of exercise is a must in any life science, Ayurveda too propagates the devotion of at least 45 minutes to one hour towards some form of exercise. Walking is said to be the most important and effective forms of exercise, followed by several yoga poses that can help in better weight management. Also, as per Ayurveda, it is important to move after each and every meal, so that a routine of eating and activity is built into the system. 

- Sleep: Ayurveda recognises sleep or rest as one of the most important aspects of a healthy lifestyle. While good eating habits and exercise form one side of it, sleep or rest completes the triangle. One can also practice the Savasana or resting pose for a period of rest. And at least six to seven hours of sleep is a must as per Ayuveda.

- Meditation: This practice helps in focussing the awareness which can instil the desired function like weight management in the body. Being mindful of what your body needs can also help in eating and exercising right.

Weight management is a lifelong process in Ayurveda. 

5002 people found this helpful

I am 25 years old female and I am diagnosed with hypothyroidism. I want know that can I manage this disease with the help of food and lifestyle?

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurveda, Navi Mumbai
I am 25 years old female and I am diagnosed with hypothyroidism. I want know that can I manage this disease with the ...
Great. It's an issue is epidemic and hijacking productive { Re-productive} age n goals. it completely shares may be your life style is sedentary along with stressed state of core mind. Participate in any traditional dance form or exercise you love most. creat support group to grab goals you set for weight working out and spare from night life

Hi Sir, My wife is gained weight after delivery present weight is 85 kgs and her age 43 years some time she got pain in knees also which has disappeared after some days how to reduce and control the weight.

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurveda, Navi Mumbai
Hi Sir, My wife is gained weight after delivery present weight is 85 kgs and her age 43 years some time she got pain ...
Thanks for showing trust and interest with holistic ayurveda and it's awesome to be actively participation in health and fitness. It's good just 7 kg needed to optimum weight chart but fitness and endurance matter. As you are in your 40+ please get screened for routine parameters of blood investigation and revert with the same along with her past medical n surgical history n daily routine of food exercise sleep motion n menses sweating fasting pattern. Til then have food twice and walk 10k steps prior food. It's always better to consult in person with family dr.
1 person found this helpful

Lower Back Pain - Know Ayurvedic Techniques For It!

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurveda, Navi Mumbai
Lower Back Pain - Know Ayurvedic Techniques For It!

Ayurveda is an ancient healing technique that is very effective for today's lifestyle ailments. For many people a low back ache can be quite a pain. While strong pills and capsules may give you temporary relief they do not address the core issue and have a number of side effects. Ayurveda on the other hand, addresses the trigger to the back ache and has no side effects. Intrigued; take a look at these ayurvedic techniques to cure low back pain.

Cut out on spices

We may think it unrelated, but low back pain is often accompanied by indigestion. Spinal cord nerves connect to back muscles and digestive organs. Hence, a small change in your diet can have a great impact on your health. Spicy food aggravates the digestive system and has a drying effect on the body. By cutting back on spices and oil, the digestive system can work better and there will be less stress on the nerves connecting the spinal cord and back muscles and thus lesser back aches.

Warm your body

According to ayurveda, back pains are caused by an increase in vata dosha or the amount of air and ether elements in the body. Warming the body can help lower these levels. Apply a heat pack to the back as a way of keeping the external body surface warm. Additionally, add warm food to your diet. This opens out any blockages in your digestive system and in turn reduces low back pain.

Padahastasana

Ayurveda is very closely linked to yoga. Padahastasana is a yoga asana which addresses lower back pain by opening up the digestive channels and allowing the vata dosha to flow easily through the body. To practice this asana stand with your legs together and lift your arms straight above your head while inhaling. As you exhale, bend forward from the hips while keeping your back and legs straight. Try and touch your toes. Hold the position for as long as possible and come back to the starting position while inhaling.

Anuloma Viloma

Anuloma Viloma is a breathing exercise that balances the vata dosha. This is a technique that involves breathing from alternate nostrils. To begin, close the right nostril with your thumb and inhale through the left nostril. Close both nostrils and hold your breath for a few seconds. Then, release through the left nostril. Repeat this process, starting from the left nostril.

Bishop's weed seed tea

Tea made from the seeds of Bishop's weed is can provide instant pain relief from low back pains. This is suitable for men and women of all ages except those with heart problems.

The core principle of ayurveda is to listen to your body's messages. These techniques will help you become more tuned to your body's needs and keep you free from back aches.

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