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Dr. Sapna Gopalakrishna

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Navi Mumbai

29 Years Experience  ·  65 at clinic
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Dr. Sapna Gopalakrishna Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Navi Mumbai
29 Years Experience  ·  65 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sapna Gopalakrishna
Dr. Sapna Gopalakrishna is a renowned Ayurveda in Panvel, Navi Mumbai. She has been a practicing Ayurveda for 29 years. She studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit her at Dr. SAPNA GOPALAKRISHNA in Panvel, Navi Mumbai. You can book an instant appointment online with Dr. Sapna Gopalakrishna on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Manglore University - 1989
Languages spoken
English
Hindi

Location

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Dr. SAPNA GOPALAKRISHNA

Flat No B/001, Crystal Apartment, Sector No 19, Opposite Axis Bank, New PanvelNavi Mumbai Get Directions
65 at clinic
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Uses of sepia 200 dh and secale 30. Some says overdose of this medicine cause miscarriage some says it is to start your irregular periods. Please advice

MD - Homeopathy, BHMS
Homeopath, Vadodara
Uses of sepia 200 dh and secale 30. Some says overdose of this medicine cause miscarriage some says it is to start yo...
Hi Manu.. to understand the use of Sepia and secale and other homoeoapthic medicines we have to study for 6 years.. so you can understand that it is not possible to explain here... In short it is always prescribed on indication... which is not just the name of the disease.. So it is better to take any medicine be it allopathic or homoeopathic after consulting a learned doctor.... Taking it randomly mostly cause harm..
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Hi. I am having a lot of prob with my skin. I av like tiny rashes with heads or sumtym big acne fluid bump on my face. I tried mny antibiotic, ointments med ntg wrk vt me. N sumtym it spreads lk tiny rash wth itchin n sumtym I'm reli normal my skin. Bh most f time it's big acne water red fluid bump like. N it keeps spreading. Is there anything I cud do 2 cure them ?

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
U can apply nycil powder and coconut oil on face at night try to check the allergy test avoid allergic reaction u need to come to take full treatment properly to avoid much use of medicine.
12 people found this helpful
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Dear sir I have soo many digestic problem I left so much gases and I am slim and I eat 3 times rice with pulse and green vegetables and sometime eat egg meat etc, and so much sweat left from my full body like underarms, chest, palm, foot.

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
Dear sir I have soo many digestic problem I left so much gases and I am slim and I eat 3 times rice with pulse and gr...
Dear lybrate user with the limited information provided it appears that you are suffering form indigestion issues. This is a common entity when we consume a high carbohydrate load and our intestines are not able to cater all of it, which is then converted to free compounds which later presents as flatulence and uneasiness. It is advisable if you can start exercising regularly along with intake of high fibre diet and liberal fluid intake. Some blood test can also be done if your problem persist. Hope this solves your query. Anything more then feel free to revert.
2 people found this helpful
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I am a fifteen year old girl. My skin tone is very dark. I want to have a light skin tone. Is this amy way to get a lighter skin tone in 1 month?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
I am a fifteen year old girl. My skin tone is very dark. I want to have a light skin tone. Is this amy way to get a l...
Dear take amla alovera juice empty stomach And Take khadirarishta syrp 3 spoon two time a day with water after meal And Apply kanti lep patnjali with gulab jal use like face pack And consult online.
1 person found this helpful
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42 yrs, a govt. Employees, have to sit for 7-8 hours in office. Since 2 months I have been feeling pain while stool coming out of the body. It is increasing day by day. Though bowl clears everyday, the pain does not decrease .Pl. Suggest what to do.

BAMS, MD, Panchakrma
Ayurveda, Nashik
It is due to constipation. U required easy bowel clear. So. Take sat isabgol powder. Two tsp. Along with milk in the night. Take tab pyraides. Baidyanath pharma. Two tab twice a day.
1 person found this helpful
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I have a desk job and in the last 2 years my Weight has gone up from 48 kgs to 51 kgs I want to lose weight please help Me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D.Ayu, BAMS, MD, Ph.D
Ayurveda, Hyderabad
I have a desk job and in the last 2 years my Weight has gone up from 48 kgs to 51 kgs I want to lose weight please he...
Nothing to worry you have put on only 3 kg with in 2 years try walking and diet control will help you.
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I am 18 years old male want to know by taking what type of food I can prevent my hair turning in to white. And how I can become height what type of food I should take.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 18 years old male want to know by taking what type of food I can prevent my hair turning in to white. And how I ...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in Vitamin C like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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Brain Foods That Help You Concentrate

MD - General Medicine
Sexologist, Delhi
Brain Foods That Help You Concentrate

Brain foods that help you concentrate

Ginseng, fish, berries, or caffeine?

Listen to the buzz about foods and dietary supplements, and you'll believe they can do everything from sharpen focus to enhance memory, attention span, and brain function.

But do they really work? there's no denying that as we age, our body ages right along with us. The good news is that you can improve your chances of maintaining a healthy brain if you add 'smart' foods and drinks to your diet.

Caffeine can make you more alert

There's no magic bullet to boost IQ or make you smarter -- but certain substances, like caffeine, can energize you and help you concentrate. Found in coffee, chocolate, energy drinks, and some medications, caffeine gives you that unmistakable wake-up buzz though the effects are short-term. And more is often less: overdo it on caffeine and it can make you jittery and uncomfortable.

Sugar can enhance alertness

Sugar is your brain's preferred fuel source -- not table sugar, but glucose, which your body processes from the sugars and carbs you eat. That's why a glass of something sweet to drink can offer a short-term boost to memory, thinking, and mental ability.

Have too much, though, and memory can be impaired -- along with the rest of you. Go easy on the sugar so it can enhance memory without packing on the pounds.

Eat breakfast to fuel your brain

Tempted to skip breakfast? studies have found that eating breakfast may improve short-term memory and attention. Students who eat it tend to perform better than those who don't. Foods at the top of researchers' brain-fuel list include high-fiber whole grains, dairy, and fruits. Just don't overeat; researchers also found high-calorie breakfasts appear to hinder concentration.

1 person found this helpful

Sir I want to marry my father's sister's daughter's daughter. I think she is my first cousin once removed. There is doubt whether the consanguinity value 6.3 or less than 6.3 between she and me. If marry her is there is problem for my children. And I want the exact consanguinity value between she and me. Shall we take any precautions before children planning. Is there any genetic problems if marry that girl having much less consanguinity value. please tell me.

MD - Homeopathy
Homeopath, Aurangabad
Sir
I want to marry my father's sister's daughter's daughter. I think she is my first cousin once removed. There is d...
n clinical genetics, a consanguineous marriage is defined as a union between two individuals who are related as second cousins or closer, with the inbreeding coefficient (F) equal or higher than 0.0156 (Bittles 2001), where (F) represents a measure of the proportion of loci at which the offspring of a consanguineous As per Hindu Marriage Act , All kinds of first cousin marriage is illegal in India. Same gotra marriage is legal too while it is not in some communities. Marriage between cross cousin is legal i.e. you marrying your second cousin or third cousin from your mother's side
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I'm 17 years old, n I want to have braces on my teeth because of spacing between the teeth. What should I do. How much does braces cost in bhubaneswar.

PGD Orthodontics & Dentofacial Orthopedics
Dentist, Mumbai
I'm 17 years old, n I want to have braces on my teeth because of spacing between the teeth. What should I do. How muc...
Braces for spacing between teeth is possible. You can egt braces treatment done. Im not sure about the rates in bhubaneshwar. But generally braces treatment ranges from 18, 000-3, 00, 000 depending on the type of braces you choose and the type of precision equipment that is used to treat you.
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