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Dr. Sapna Gopalakrishna

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Navi Mumbai

29 Years Experience  ·  65 at clinic
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Dr. Sapna Gopalakrishna Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Navi Mumbai
29 Years Experience  ·  65 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sapna Gopalakrishna
Dr. Sapna Gopalakrishna is a renowned Ayurveda in Panvel, Navi Mumbai. She has been a practicing Ayurveda for 29 years. She studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit her at Dr. SAPNA GOPALAKRISHNA in Panvel, Navi Mumbai. You can book an instant appointment online with Dr. Sapna Gopalakrishna on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Manglore University - 1989
Languages spoken
English
Hindi

Location

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Dr. SAPNA GOPALAKRISHNA

Flat No B/001, Crystal Apartment, Sector No 19, Opposite Axis Bank, New PanvelNavi Mumbai Get Directions
65 at clinic
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I am loosing my hair it has been very thin now my hair has became very thin, previously my hair was very thick please suggest? Suffering from overweight want to loose some weight.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
I am loosing my hair it has been very thin now my hair has became very thin, previously my hair was very thick please...
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals etc. It may be due to some internal weakness also. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs.
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I am using saheli pill I want to know that I have to take it continue or stop after completed pack since menses.

DGO, MBBS
Gynaecologist, Bhavnagar
I am using saheli pill I want to know that I have to take it continue or stop after completed pack since menses.
You should take pills of the first pack very regularly starting frm the 5th day of menses. On completing 21 days, you will get withdrawal bleeding. Again new pack is to be startes exactly after 1 wk gap.
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I M Just 17 Years Old. And Half Of My Hair Have Turned White. How To Cure It To Black Again. please Help. Thank You.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I M Just 17 Years Old. And Half Of My Hair Have Turned White.
How To Cure It To Black Again. please Help.
Thank You.
take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner
2 people found this helpful
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I have pyria disease. What canI do to prevent from mouth smelling &other problems, Gave a suggestion to prevent from it,

BDS
Dentist, Jaipur
I have pyria disease. What canI do to prevent from mouth smelling &other problems, Gave a suggestion to prevent from it,
First of all do scaling of ur teeth. Do regular tongue cleaning with tongue cleaner. Do brushing at night also. And do mouthwash regularly.
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I lost somebody close last year and since then feel very depressed and prefer keeping to my self all the time. please help me.

DHMS (Hons.)
Homeopath, Patna
I lost somebody close last year and since then feel very depressed and prefer keeping to my self all the time. please...
Dear lybrate user, take, homoeo medicines. @ acid phos 1000-6 pills, wkly =2 wks only, @ staphisagria 30-6 pills, thrice, go for meditation, take, plenty of water. Take, easily digestible diet, on time. Take, care.
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I am 18 years old I have an problem i.e, White hair now coming how can I reduce by nature.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am 18 years old I have an problem i.e, White hair now coming how can I reduce by nature.
You will need to do regular Pranayama and yogasanas for 2-3 hours... Eat maximum fruits... Avoid all outside food and junk food... Take no stress...
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I am facing a problem of premature graying of hair. What should I do? Pls answer.

BAMS
Ayurveda, Ambala
I am facing a problem of premature graying of hair. What should I do? Pls answer.
These are the cause of greying of hair: • Stress • Due to medicines • Due to nutrition • Use of chemical products • Due to pollution For prevention from greying of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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Its being over 13 days of my date gone but my periods did not came. Well, nothing other reasons. I am unmarried and not engaged. Please tell. What would be the reason. And can I treat this irregularity naturally?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Its being over 13 days of my date gone but my periods did not came. Well, nothing other reasons. I am unmarried and n...
Hello, if you are not sexually active and pregnancy has been ruled out then irregularity can be due to PCOS, hypothyroidism or hyperprolactinemia which needs to be investigated for.
1 person found this helpful
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