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Dr. Sanuli

Dietitian/Nutritionist, Navi Mumbai

850 at clinic
Dr. Sanuli Dietitian/Nutritionist, Navi Mumbai
850 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sanuli
Dr. Sanuli is a popular Dietitian/Nutritionist in Sanpada, Navi Mumbai. Doctor is currently associated with Suasti Family Medical Centre in Sanpada, Navi Mumbai. Save your time and book an appointment online with Dr. Sanuli on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 27 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
Nutrition Foundation of India (NFI)

Location

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Suasti Family Medical Centre

# 19, Ground Floor, Bhoomi Paradise, Sector 11, Sanpada, Landmark: Near Millenium Towers & Near Juinagar Station, Navi MumbaiNavi Mumbai Get Directions
850 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My auntie has a Habit of eating pencil. What is the solution to get rid from this habit.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
My auntie has a Habit of eating pencil. What is the solution to get rid from this habit.
She needs to be given pittanashak and palliative medicine and calcium of natural origin. Sudha saptak vati 2 bd, it's important that she stops eating pencil to avoid health problems.
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M in age of 38, pure vegetarian. My weight 77 height 5.3" my bone density check shows -2. M unable to walk or exercise regular. How can I reduce lower body fat?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
M in age of 38, pure vegetarian. My weight 77 height 5.3" my bone density check shows -2. M unable to walk or exercis...
Take more calcium, everyday. Try some yoga exercises, do regular pranayama. This will improve your health and keep you fit. Try whatever simple asanas you can do, example, -butterfly asana -tadasana -trikona asana -kapalbhati -deep breathing -bridge posture etc. You also need to control your diet and eat healthy. Avoid oily and sugary foods, take calcium and foods rich in vitamins and minerals. Practicing yoga and pranayama regularly will not make you feel week but will give you strength.
1 person found this helpful
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Doc I need to put on weight my age is 23 right now I am 60 kgs I look so lean recommend me some diet to gain weight?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Doc

I need to put on weight my age is 23 right now I am 60 kgs I look so lean recommend me some diet to gain weight?
Diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve body fat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I can also suggest home remedies.
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What should I eat for a healthy diet to get a healthy body because I am a little thin with 55kg at 174 height.

MSC - DIETITICS
Dietitian/Nutritionist, Hyderabad
What should I eat for a healthy diet to get a healthy body because I am a little thin with 55kg at 174 height.
You are underweight. First increase your weight according to your height your weight should be around 74 72kgs.
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How to control weight which is the best treatment to used some best medicine to using the weight problem?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to control weight which is the best treatment to used some best medicine to using the weight problem?
1. Controlling your diet and exercising regularly is the key to losing weight. Taking the following could also help in accelerating the weight loss process: taking pranacharya medohar rasayan (1-1) twice a day; taking medohar guggul (2-2) twice a day; pranacharya slim capsule (1-1) twice a day. 2. It is advisable to avoid junk, fried, fermented or oily food. You should also avoid the intake of alcohol, sugar, dairy products. 3. You should increase the intake of oats and cereals. You should incorporate a walk of at least 45 minutes in your daily regime and prayanama every morning. It is advised not to sleep immediately after taking a meal.
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I am a diabetic and i am too lean and thin also underweight. Kindly let me know how can I put on some weight and muscle in my body.

Diploma in Nutrition and Health Education
Dietitian/Nutritionist, Ahmedabad
I am a diabetic and i am too lean and thin also underweight. Kindly let me know how can I put on some weight and musc...
You can gain weight in the form of muscles with well balanced diet and strength training. Even your diabetes will get controlled along with muscle gain. Add more proteins and reduce carbs in your diet. Avoid carbohydrates at night. Add milk ,paneer, eggs in your diet. Connect with me on private chat for your ideal diet plan.
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What are the remedies to be followed for controlling the level of diabetic out of medicine. She is taking medicine daily for the same.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
What are the remedies to be followed for controlling the level of diabetic out of medicine. She is taking medicine da...
You need to take a diabetic diet. Eat more vegetables and fruits. Eat complex carbohydrate. Eat food frequently. Drink water 4 ltrs. Eat flax seed. Use refined rice bran oil, and sesame oil for cooking. Daily oil intake 15-20 ml. Do exercise 30 min.
3 people found this helpful

Keep your mouth always clean because

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Keep your mouth always clean because
Keep your mouth always clean because.
55 people found this helpful

Getting married in 1 mnth, Need to decrease belly, I'm not fat just but the belly bulges out, Can we use flax,seeds for immediate effect ?

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist, Mumbai
No such thing will immediate results. weight loss is the result of consistent and persistent efforts
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What is metabolic system, how to improve it. Please prescribe any medicine, and how to loose weight. Thanks a lot.

DHMS (Hons.)
Homeopath, Patna
What is metabolic system, how to improve it. Please prescribe any medicine, and how to loose weight. Thanks a lot.
Dear lybrate user, Catabolism & anabolism = metabolism which regulate digestion of food in digestive system and absorption in blood to reach cells and tissue to nourish the body. Catabolism breaks large molecules of food,taken into small parts into usable energy. Whereas ,anabolism helps in absorption of carbohydrate,proteins,other,vitamins,minerals to reach cells,tissues to grow the body of human being. If metabolic action goes sluggish ,food stuffs are not digested properly to cause gastric disorders To loose wt u need to go for a brisk morning walk for an hr. Take,plenty of water to eliminate toxins Opt staircase in stead of lift. Go,for cycling,jogging,swimming,skipping. Take,oats and green tea in d breakfast. Take,salad,fruits,sprouts in lunch . All d best
1 person found this helpful
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Hi. I do not want to get my pregnancy news out. I want to keep it to myself. I want to abort the child. Can I use vitamin c capsules for it as I read it on internet. Please suggest me some ways. Is this capsules available without doctors prescription? Please help me.

MBBS
General Physician, Mumbai
Vitamin c is in no way going to help you to abort. There are abortion pills available but for that you have to visit a gynaecologist.
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My height is 5'9" and I'm 18 years old. But my weight is only 50 kg. What can I do for gain my weight?

DHMS (Hons.)
Homeopath, Patna
My height is 5'9" and I'm 18 years old. But my weight is only 50 kg. What can I do for gain my weight?
Hi, take banana with milk in the morning. Ghee, butter, sweets be added in years regular diet. Homoeo care: ashawagandha q --10 drops, thrice with 2 tsfl of water. Avana sat. 30 thrice a day. Report after a month, take care.
1 person found this helpful
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A am 20 year old and not increase hight and weight And my body is hot any time and weakness feeling.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
A am 20 year old and not increase hight and weight And my body is hot any time and weakness feeling.
your diet should be rich in proteins and carbohydrates i.e dairy products,non-veg,fruits(banana,dates,mango,anzeer.)go for gym for 1 hour everyday
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Hi, I am 30 year old and I want to know that about diet chart to maintain health or stay fit.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hi, I am 30 year old and I want to know that about diet chart to maintain health or stay fit.
If you feel healthily hungary i. E. Your appetite is normal, your physical activities are normal, balanced diet with fiber rich and green food will be best.
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My weight is 49 kg what should I do to gain more weight and for resistance power.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
My weight is 49 kg what should I do to gain more weight and for resistance power.
You can do muscle building exercise,it will help you to gain weight.Along with this eat more food more often.Add cream,cheese,butter,cheese,jam,jelly with food extra.Eat cake,pastries,dark chocolate,ice cream.Take lots of dense fruits,vegetables.Eat more fish,egg,lean meat,,soybean,tofu,mushroom,cottage cheese,yogurt.Eat more seeds,nuts.Add more healthy oil in cooking.Drink lots of water but not just before or during meals.Take quality sleep.These simple things will help you.
8 people found this helpful
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I am 67 and having hand shaking especially taking coffee cup and cheque signing. Taking tablets Pronate Tr 40, Pacitane, some month Parkitidin 100mg. Any better medicine?

MD - Alternate Medicine, BHMS
Homeopath, Surat
This is parkinson's disease. This disease has no ultimate cure, it can just be managed. For that I have a medicine which I got from uk, giving good results.
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I have a desk job and in the last 2 years my weight has gone upfrom 75kgs to 85kgs. I want to lose weight. Please help.

MSc
Dietitian/Nutritionist, Chandigarh
I have a desk job and in the last 2 years my weight has gone upfrom 75kgs to 85kgs. I want to lose weight. Please help.
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
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Hello. I want to reduce my weight. I have tried everything but I didn't get the result. I am a female and my age is 20. please tell me what should I have to do and if possible give me diet plan. I m vegetarian.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hello. I want to reduce my weight. I have tried everything but I didn't get the result. I am a female and my age is 2...
Take lots of protein and fiber in your diet. do regular exercise like crunches, pushups and other floor exercise.
1 person found this helpful
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