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Dr. Sanuli

Dietitian/Nutritionist, Navi Mumbai

850 at clinic
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Dr. Sanuli Dietitian/Nutritionist, Navi Mumbai
850 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sanuli
Dr. Sanuli is a popular Dietitian/Nutritionist in Sanpada, Navi Mumbai. Doctor is currently associated with Suasti Family Medical Centre in Sanpada, Navi Mumbai. Save your time and book an appointment online with Dr. Sanuli on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 29 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
Nutrition Foundation of India (NFI)

Location

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Suasti Family Medical Centre

# 19, Ground Floor, Bhoomi Paradise, Sector 11, Sanpada, Landmark: Near Millenium Towers & Near Juinagar Station, Navi MumbaiNavi Mumbai Get Directions
850 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Please tell me. Is IUI is painful. And how much it cost in india. How much is hsg test cost. Please tell me.

MS, MBBS
Gynaecologist, Gurgaon
Please tell me. Is IUI is painful. And how much it cost in india. How much is hsg test cost. Please tell me.
Hi, during iui sperms are injected into uterine cavity through natural orifice with a fine syringe. So it is not so much painful. Cost of hsg varies from 5000 to 8000 in different corporate hospitals.
1 person found this helpful
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He has head ache for a continues of 5 days and it relieves automatically. This repeats after some weak or days. What he can do for this,

MBBS
General Physician, Cuttack
He has head ache for a continues of 5 days and it relieves automatically. This repeats after some weak or days. What ...
1.It could be a tension headache due to inadequate sleep stress and strain , Low BP/High BP,migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error,chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, Avoid pronged use of cell phone 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult me for further advice
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Is There an Association Between Brain Size and Intelligence?

DM - Neurology
Neurologist, Rajkot
Is There an Association Between Brain Size and Intelligence?

When it comes to the brain and the IQ, is bigger the better? Does size really matter? Is there really a connection between the size of your brain and intelligence? With the help of findings by neurologists 
and scientists, we seek to find out!

  1. Ailments and the Brain: Scientists have found that children with autism have a brain that has grown in a disproportionate manner in the very first year of their life. This prevents the child from making connections with normal behaviour. On the other hand, children and adolescents who suffer from Attention Deficit Hyperactivity Disorder or ADHD have shown signs of having a much smaller brain size. Many scientists have shown that the size of the brain shrinks as we age, and this does not have any visible effect on our cognitive abilities.
  2. It's all Relative: The size of the brain does not really have a bearing on the way a person's cognition gets shaped. Even large mammals like elephants and whales are finally hunted and tamed by humans who have smaller brains in comparison. The brain is made up of billions of neurons which need to function properly. It may be seen that scientists consider the brain mass in relation with the rest of the body so as to speculate about the cognitive abilities of the person. Why is this required? Large animals need a well functioning and proportionate brain size to control and run their organs with proper cognition for satisfactory results, which is what we humans seem to have done.
  3. Neanderthal Brains: Historically, the earliest man or the Neanderthals are said to have had larger brains than we do. These people are believed to have brains that are at least 10% larger than the brains that we have in our modern times. The shape of their brain was different too. They were also heavily muscled people which had a bearing on the size and shape of the brain and bodies as well as the lean tissue within the brain. They also survived very successfully for a period of over 200,000 years, which obviously points to some form of elevated cognition, as per many scientists.
  4. Animals: While animals with small brains like lizards and reptiles do not perform too well on IQ tests, the animals with bigger brains like elephants and dolphins perform much better. But the medium sized brains of monkeys, lemurs and other animals are said to perform in the best manner. The correlation between the body size and the brain does not seem to hold good here, as per various researches.

So the verdict as per medical science and research stands divided!

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Whether brown sugar can be taken by diabetic patients as a sweetener & what are the side effects of sugar free drops available in market.?

PGC Diabetology, MBBS
General Physician, Hyderabad
Whether brown sugar can be taken by diabetic patients as a sweetener & what are the side effects of sugar free drops ...
Brown sugar is not helpful. You can use 'Sugar free natura' as sugar substitute. What is your fasting blood glucose level? Consult in private on Lybrate or personally with information about your main complains, lifestyle, lab results and diet for detailed advice.
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I am 16 yrs. HEight of 5'9" but a weight of 50 kgs. I look skinny and as a result is contempted by many. Sometimes I become a product of fun in school. Please give some advice to gain my weight within 2 weeks.

Vaidya Visharad
Sexologist, Narnaul
I am 16 yrs. HEight of 5'9" but a weight of 50 kgs. I look skinny and as a result is contempted by many. Sometimes I ...
If you are fond of eating crunchy snacks like peanuts, almonds, cashews, walnuts, raisins and figs, they will definitely help you gain weight. They are full of fats, fibers, vitamins and minerals, and also contain essential oils which enable a thin person to put on some kilos. Chomp on a handful of nuts every day to increase your body weight. Add 3 almonds, 2 dates and 1 dried fig to a glass of milk and boil it. Drink this for a month to witness a significant amount of weight gain. Alternatively, soak 6 dried figs and about 30 grams of raisins in water overnight. Eat them in two parts.
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I am over wait and I don't want to go gym because I don't have much time. Please help me how I can reduce my face and tummy fat.

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
I am over wait and I don't want to go gym because I don't have much time. Please help me how I can reduce my face and...
Hello sir according to your height your weight should be around 70 kg. Recduce your weight by have normal diet try to have small ande frequent meals, include more of fruits and vegetables in your diet, have salt free dinner thrice a week, try to avoid dinner after 7: 00pm.
3 people found this helpful
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I am a 24 year girl my height is 4 fit 10 inches and weight is 48 kg I am normal not very fat not very slim but my stomach has lot of fat my stomach is 38 inches that why I look fat please suggest me what can I do for stomach fat lose please suggest me.

Vaidya Visharad
Sexologist, Narnaul
I am a 24 year girl my height is 4 fit 10 inches and weight is 48 kg I am normal not very fat not very slim but my st...
The pelvic shift exercise is one of the best height increase exercises that targets and stretches the spine and lower hips, which is essential for increasing height. This is undoubtedly one of the easiest exercises for growing taller. Lie on the floor with your shoulder and arms placed on the floor, your knees bent and feet placed on the floor. Lift your hips and torso up off the floor by pressing your feet into the ground and form a straight line from the nape of the neck to the knees. Remain in this position for 30 seconds. Lower your hips slowly to the ground. Repeat this exercise 3 to 4 times. This is one of the most power packed mat exercises for abs, hips and thighs.
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Hello sir, I am very thin. I want a medium body shape quickly. So please say something about daily diet that I grow my body mass quickly.

Masters in Applied Nutrition
Dietitian/Nutritionist, Hyderabad
Hello sir,
I am very thin. I want a medium body shape quickly. So please say something about daily diet that I grow m...
To increase your weight start eating a fruit with every meal. Then increase your intake. Now focus on sleeping for 8hrs /day , 30 min physical activity, lowering stress levels. Focus on eating healthy but not junk simply to increase unnecessary fat. Hope this helps you. stay healthy stay fit☺
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After coming from college hours, I feel very laziness & tired. No more energy and will power to do works in night and my mind is disturbing due to lot of negative thinking. My exam is coming in few days. What can I do.

BHMS
Homeopath, Malappuram
Hello lybrate-user, Take Homoeopathic medicine BRAHMI-T by Srampikal and China 30 4pill thrice daily. There are numerous Homoeopathic medicine which can mange without side effect. For the selection of medicine we should study your problem in detailed manner. So please take My appointment as soon as possible, I will help you. If you would like to consult with me privately, please click on 'Consult' recommend me by clicking on recommend option and leave feedback. Thank you.
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I am an diabetic and am suffering from type 2 diabetes I take Zoryl M2 Forte 2 times in a day and some times feel that my sugar levels are high, what should I do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am an diabetic and am suffering from type 2 diabetes I take Zoryl M2 Forte 2 times in a day and some times feel tha...
For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for long hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
2 people found this helpful
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Am 28 year old male and present weight is 46 only so how can I gain my weight. And I smoke the cigarette every day so is side effects of losing the weight?

C.S.C, D.C.H, M.B.B.S
General Physician,
Am 28 year old male and present weight is 46 only so how can I gain my weight. And I smoke the cigarette every day so...
Cigarettes will affect weight and you have to stop it . You eat high calorie and protein diet to increase weight .Check if you have hypothyroidism
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When we take green tea. Will you please tell me the timings of green tea? Please advise.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
When we take green tea. Will you please tell me the timings of green tea? Please advise.
Hello, The best timing is to drink it about 1 hour after a meal, because green tea can hurt iron absorption while your food is being digested in the first our after your meal. Besides timing after meals, you can drink green tea any time, except: in the evening if you are sensitive to caffeine (though it's significantly less than coffee). on a really empty stomach
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I am under weight. And my digestive system is not good. If I take nutritious food no results come and my stomach starts paining. I want to increase my weight. Kindly help I am a soldier.

BHMS
Homeopath,
I am under weight. And my digestive system is not good. If I take nutritious food no results come and my stomach star...
Dear lybrate user, increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body. So, weight training is a must to increase weight. Whenever a muscle gets hypertrophied it demands protein to expand. Here comes the need of protein supplement. The most effective protein supplement is whey protein. But kindly remember only taking supplement is not enough. You need to take those supplements according to a fixed schedule. For quicker & better results take 40 grams of whey just after waking from sleep at morning. Take another 20 grams of whey just 30 minutes before workout. Again take 40 grams of whey just after you have finished your workout. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight.
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Sir I'm 48 yes. Old man, doing daily workout at gym. Recently I bought double mass gainer supplement. Now I like to know that is it safe to take this supplement? For your information it's been 2 yes. That me gallbladder is taken out due to stone by laparoscopic operation. I heard that supplements destroy kidney. By which chemical or vitamin contain in supplement can damage kidney.

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
Hello we would not recommend you to take supplements because yes in the long run it can harm your health. Try take up a good healthy balanced diet instead of any supplements.
1 person found this helpful
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Hiii its hemish. 48 year old male person. My height 6.10. And my weight is only 65kg. Can you some suggestion me.

BHMS
Homeopath, Faridabad
Hiii its hemish. 48 year old male person.  My height 6.10. And my weight is only 65kg. Can you some suggestion me.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.***
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I am a guy of 26 years and M not married I m suffering from the problem of lost of appetite often say two times in a weak at night or sometime during day time when I m at work. I have some past bad habits. My growth and height is not increasing because of that. Please suggest me a solution.

BHMS
Homeopath, Raebareli
I am a guy of 26 years and M not married I m suffering from the problem of lost of appetite often say two times in a ...
One of the best home remedies for anorexia is garlic. It acts as a natural appetite stimulant. Moreover, it helps in the secretion of juices that cleanse the digestive system. Add 3 to 4 finely chopped garlic cloves to 1 cup of water. Boil it for a few minutes, then strain the solution. Add 2 tablespoons of lemon juice and a pinch of rock salt to it. Drink this solution twice daily for a few weeks. Also take nux vom 30 - once daily at bedtime for next 2 weeks.
3 people found this helpful
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Amla Drink

Non-invasive Cardiology
Cardiologist, Thane
Amla Drink

An easy to make recipe which taken regularly helps manage blood sugar levels. The antioxidant property of amla helps boost immunity and metabolism.

Which is best & safest to consume for pure vegetarians- Whey protein isolates or Amino acid supplements with ratio 2: 1:1 of leucine to isoleucine to valine. please need an answer with explanations & also tell me how safe & harmful it is to take on a regular basis.

C.S.C, D.C.H, M.B.B.S
General Physician,
Which is best & safest to consume for pure vegetarians- Whey protein isolates or Amino acid supplements with ratio 2:...
Whey protein .Types of Whey Protein: Concentrate vs Isolate vs Hydrolysate Concentrate: About 70-80% protein. Contains some lactose (milk sugar) and fat, and has the best flavor. Isolate: 90% protein, or higher. Hydrolysate: Also known as hydrolyzed whey, this type has been pre-digested so that it gets absorbed faster.
1 person found this helpful
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