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Chin Reduction Treatment
Percutaneous Nephrolithotomy Procedure
Weight Management Treatment
Asthma Management Program
Hair Restoration Techniques
Head And Neck Pain Treatment
Treatment of Migraine Treatment
Nosebleed (Epistaxis) Treatment
Treatment of Thyroid Disease in Children
Thyroid Disorder Treatment
Thyroid Problems Treatment
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I am having pain in my breast. The pain is not continuous, It comes and goes. What treatment do you suggest.
So you love your job and don't mind working after hours, every once in a while. Are you plagued by hypertension, stomach disorder and sleeplessness often? It's probably about time that you started paying more attention to the dual functioning of your mind-body. Stressing on one, while neglecting the other will only bear dire consequences in the near future. This will render your body weak and your mind restless.
The regulation of the mind-body dualism is the most integral aspect of your being. Your mind has the potential of affecting your health in more ways than one. Having a better outlook towards life helps deal with health issues such as depression, headache, pain and stress. The dual functioning of mind-body is bound to have greater implications on your health and one needs to be well aware of that facet:
Your mind reflects what your health has to say
The brain creates gamma globulin and endorphins, which toughen your immunity and serve as natural painkillers, respectively. The production of these substances depends significantly on how you're feeling at the moment. Having a positive outlook even when you're down with fever, pain or stress enables your body to create better regulatory hormones which accelerate healing.
On the other hand, if you're being too hard on yourself as a result of work overload, emotional crisis or any personal mishap, and adopt a negative perspective towards most things, your body will know and slow down its mechanism for creating endorphins and gamma globulin. This means you'll take longer to regain normalcy.
What you are doing to your body affects how your brain works
On the flip side, if your body is under extreme pressure to perform and as a result, you're missing out on your regular, healthy regime, your mind is guaranteed to function differently. Eating differently, losing sleep, exercising less, and burn-outs will affect your mental well-being, negatively.
The fight-or-flight reaction and blood pressure levels are considerably influenced by how you're feeling and how you are dealing with things in life. As a result, you might feel depressed, moody, restless or sick.
Therapies that improve your mind-body functioning
Practicing therapy and exercise, improves the dual functioning of your mind-body and is, therefore, indispensable for keeping well. The National Center for Complementary and Integrative Health (NCCIH) has suggested, some integrative measures that are sure to have a positive impact on your overall well-being:
- Cognitive & behavioral management
- Yoga and relaxation
- Proper diet and regular physical exercise
- Active involvement in music, art or dance
- Avoiding a sedentary lifestyle
Despite everything else, if you're still willing to work beyond your deadline, at least don't forget to eat the salad that you had packed for lunch!
I am 24 year old my complaint is not gaining weight now mine is BMI is 17.2 and another problem is morning weakness and feeling fatigue not interest in work what to do?
I am 23 years old boy. I got so many acne scars on my face and because of that, I feel hopeless. Kindly tell me a perfect diagnosis for getting rid of it and regaining my confidence. Thanks and RegardsRazaul Mustafa.
I am 25 years old male I have only six inch pennies I want to increases my pennies size and my sperm fertility please help me to come out of this problems.
What are the basic and the most necessary measures to avoid dengue? Also I would like to know its symptoms and treatment methods?
Hello sir, I am suffering from major hairfall problem from the last two years. please kindly suggest how to stop hairfall.
I m 23 yr old male I have a problem of continuous hairloss at the centre of the head what should I do.
Doctor mujhe pet ke uper khugali hoti hai or chote chote dane aate hai. Jisse me bahot pareshan hu or dad ho gaya hai. Aap bataye me kya kru?
My wife is suffuring from Lucoriya from last two years so please suggest me which medicine will help for her.
Hello Sr I am 25 years male and am suffering from abdominal problem. Main Jo b khata hu o mere body pe lagti h nhi h only mera pet nikl RHA h. Or me ko ghabrahat bhi bht hoti h kisi kam ko krne me. And toilet me jyada time spend krne k bad b main satisfied nhi hota hu. please suggest me a koi bimari to nhi h.
Today I masturbated and started feeling a little irritation in my penis . Thats something uncomfortable. Whats this ?
More than 17 million people suffer from alcohol abuse or dependence
But not everyone can tell when heavy drinking crosses the line to alcoholism.
To help people identify when drinking becomes a problem, five major signs of alcohol abuse or dependence:
One is a high tolerance for alcohol, which means a person drinks increasing amounts of alcohol. Someone with a high tolerance may drink more than others without showing obvious signs of intoxication.
Another sign is having withdrawal symptoms when not drinking. These symptoms include anxiety, trembling, jumpiness, sweating, nausea and vomiting, insomnia, irritability, depression, fatigue, headaches and loss of appetite. Some people suffer potentially life-threatening withdrawal seizures, Jacobs said in a university news release.
People with a drinking problem often spend less time on activities that used to be important to them because their drinking is consuming more of their time, energy and focus.
Those who are addicted to alcohol may continue to drink despite negative consequences. Work troubles, damage to a marriage or other relationships or health problems are some possible consequences.
The fifth sign is that someone can't quit or reduce their drinking even when they want to.
If you or someone you know has these signs of alcohol addiction, help is available. Talk to your doctor and/or seek professional counseling,
Long-term alcohol use can harm every organ in your body, including your brain, according to Jacobs. Alcohol abuse can also damage your career, finances, emotional stability, and adversely impact your family and friends.
"Alcohol use disorders are equal opportunity diseases. People from all walks of life are affected, but with the appropriate treatment and care, lifelong recovery is possible"