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Dr. Santosh Pande

MBBS

Orthopedist, Navi Mumbai

300 at clinic
Dr. Santosh Pande MBBS Orthopedist, Navi Mumbai
300 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Santosh Pande
Dr. Santosh Pande is a trusted Orthopedist in Panvel, Navi Mumbai. He is a MBBS . He is currently associated with Panacea Hospital - Panvel in Panvel, Navi Mumbai. Save your time and book an appointment online with Dr. Santosh Pande on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. Find the best Orthopedists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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Plot No. 141, SAI Arcade, Mission Compound, Line Ali, Panvel. Landmark: Beside St. Francis Church & Opposite St Bus Depot, Navi MumbaiNavi Mumbai Get Directions
300 at clinic
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Plot No. 105/106, Gurudwara Rd, Sector 8, Panvel. Landmark : Near to GurudwaraNavi Mumbai Get Directions
300 at clinic
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I face a pain if ghattiya so last 1 years I take a medicine and my pain have decrease. But again it start after some time pls tell me what I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I  face a pain if ghattiya so last 1 years I take a medicine and my pain have decrease. But again it start after some...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Hello sir I am a mechanical engineer. Now I am working in quality department so I always standing for a day. So I had a more leg pain. Please help me. And also obese problem how to reduce our weight. Give any instructions to control weight and maintain the health in good condition. Thank you.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hello sir I am a mechanical engineer. Now I am working in quality department so I always standing for a day. So I had...
Do take balanced diet and properly hydrated do learn abdominal and pelvic floor muscle and breathing exercises from neuro physiotherapist or sports medicine rehab specialist or do consult me
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My left knee is paining last night ant this is not damaged. How can I remove the pain and feel relief. So please help to do this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
My left knee is paining last night ant this is not damaged. How can I remove the pain and feel relief. So please help...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar.
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Good morning sir My neck was looks like little bit bend and my shoulders are paining sometimes, and I am not able to stand more than 1 hour. What is my problems. Please advise. Thanking you.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Good morning sir My neck was looks like little bit bend and my shoulders are paining sometimes, and I am not able to ...
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. We will actually need to see your X Rays and MRI of neck region because there could be some issues with compression as you are having a bent posture of neck and also are having difficulty with standing. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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Hi Doctor, I am 24 years old. My right leg got sudden pain 4 months back, I consulted doctor done MRI scan also, result was meniscus injury and knee dislocation. I am taking treatment from 4 months. Now suddenly my left leg is paining, I can not even walk properly. I tested blood, report came with R A and ASLO positive. Now I am feeling pain ankles and hands and also stiffness in muscles. What should I do and which doctor I need to consult. Please reply as soon as possible. THANK YOU.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
Hi Doctor,  I am 24 years old. My right leg got sudden pain 4 months back, I consulted doctor done MRI scan also, res...
dear friend, this disease in ayurveda is called Aamvat. for this you need to start few things. take light easily digestible food and Luke warm water to drink. try to avoid curd, urad dal ,etc. take tab Aam vatari ras 2 tab twice daily with Luke warm water. hot fomentation with warm sand in a cloth on affected area is also helpful. tell more about your medicine to guide further.
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I have back and chest ane how could I get rid of that problem its there since 1year.

BHMS
Homeopath, Faridabad
I have back and chest ane how could I get rid of that problem its there since 1year.
Hello, take mezerium 30 ch, 3 drops once daily. R- 60, 20 drops with water twice daily. Revert me after 10 days.
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I having pain in all joints of my fingers. The pain not stay permanent. This pain reoccur. If I carry heavy loads using fingers, the pain relieves. Can you suggest the reason for this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I having pain in all joints of my fingers. The pain not stay permanent. This pain reoccur. If I carry heavy loads usi...
Requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I have a bulging of disc issue in my lower back. Is there any massager or any tool available for it so that my pain will get reduced and it can cure bulging of disc.

MS orthopedics , MBBS
Orthopedist, Delhi
I have a bulging of disc issue in my lower back.
Is there any massager or any tool available for it so that my pain w...
Xray of ls spine avoid forward bending, heavy weight, maintain active life style don't sit for prolong proper sleep and diet hot water fomentation t. Flexon Mr. 1 bd for 7 days t. Pan 40 1 od for 7 days oxalgin nano gel locally.
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I fell pain in my knee (while benting my knee) this problems- I face for more than 1 year is this some serious issue this problem occurred due to (stuck of leather ball on my knee while playing) i've taken no medical thing.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I fell pain in my knee (while benting my knee)
this problems- I face for more than 1 year is this some serious issue ...
Sleep on a hard bed with soft bedding on it. Keep a pillow under knee. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I developed a leg sprain when I got into the bus as the driver took it off as soon as I kept my foot on the first step. Now I can't climb down the stairs without pain [right leg alone]. Left is alright. Could you help me, please? I am 54 years old woman.

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Bangalore
Hi, kindly give ice packs, take killer and since you are 54 yrs old your bones will be weak get a x ray done if the pain is severe.
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I am 30 yrs old female suffering with neck pain for the last 3 years. And there is swelling also. Kindly suggest.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation. Take maha rasnathi kwath two times a day. 1-1 maha yograj guggul twice a day after lunch and dinner. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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I am having pain in the left leg for nearly last 4 months. I have consulted to start with Orthopedician who diagnosed the problem as TROCHANTERIC Bursitis .After not getting relief, I consulted Neurophysiologist who after detail physical examination suggested to check with my Rheumatologist. He prescribed pain reliever for 2 weeks, but till date no relief. Please advise concerned Dept/Doctor who can diagnose the problem for treatment.

BHMS
Homeopath, Panchkula
I am having pain in the left leg for nearly last 4 months. I have consulted to start with Orthopedician who diagnosed...
it is basically the painful inflammation of greater trochanter of femur causing pain. it may involve certain injuries, or fall or surgeries and pain killers can only subside or relieve the pain but it has to be treated from the root cause and it requires a suitable homoeopathic remedy to cure it from the cause. along with that healthy , nutritious protein and calcium rich exercise is beneficial. along with that u can also go for physiotherapy
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I am 20 years old and I am suffering from severe backache for last few days I have tried all home remedies and consulted various doctors but still I am left with my backache, kindly help me out.

BHMS
Homeopath, Pune
I am 20 years old and I am suffering from severe backache for last few days I have tried all home remedies and consul...
you take homeopathy treatment also do yoga in which you have back exercises medicine we should take complete case
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Hello Doctor, I'm 21 years old. I have cold from yesterday. I took cetrizine so now I feel good. But back pain and chest pain and foot pain. And I feel all body pain. So what is the treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello Doctor,
I'm 21 years old. I have cold from yesterday. I took cetrizine so now I feel good. But back pain and ch...
A good way to diffuse general body pains that are more chronic and recurring in nature is to take a long hot bath in water in which a few cups of Epsom salts have been added. If you suspect your body and pains are due to stress, do your best to get plenty of sleep and try to reduce or eliminate the cause of your stress. Meditation, deep breathing, yoga and simple daydreaming are excellent methods to unwind and sleep better. Aches and pains can also be felt throughout the body as a result of depression. Depression is the feeling of overwhelming sadness or loss of interest in things around you that were once important.
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I am 30 year old and I have neck pain problem, so what is the best exercise or therapy I have to do to cure. Please suggest.

BPT, BPTh/BPT
Physiotherapist, Lucknow
Please start physiotherapy and use pillow in side lying not in supine. Avoid excessive neck bending.
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I have left hand pain from the shoulder for the past 6 months and i am 34 years old. What should i do? Please advise.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have left hand pain from the shoulder for the past 6 months and i am 34 years old. What should i do? Please advise.
For your skin problem do consult dermatologist, and for lt. Hand pain do consult neuro physiotherapist and take ift and laser therapy for 12 days followed by shoulder mobilisation exercises.
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I am 23 years old and I am a students of engg I have suffering from elbow pain last 3 months please suggest me a better solution for this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 23 years old and I am a students of engg I have suffering from elbow pain last 3 months please suggest me a bett...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Hi. Sir. My mom age is 42. And from last two years. She is suffering from joint pain. We have done so many doctor. Now. Dr. Mala bumbani. Treatment is going on. Sir now what to do. Please say us.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi. Sir. My mom age is 42. And from last two years. She is suffering from joint pain. We have done so many doctor. No...
It is only in one joint or in many joints, please clarify accordingly we can give her some suggestions.
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