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Dr. Santosh Jagdish Darekar

Ayurveda, Navi Mumbai

at clinic
Dr. Santosh Jagdish Darekar Ayurveda, Navi Mumbai
at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Santosh Jagdish Darekar
Dr. Santosh Jagdish Darekar is a popular Ayurveda in Palm Beach Road, Navi Mumbai. He is currently associated with Susmruti Clinic in Palm Beach Road, Navi Mumbai. Save your time and book an appointment online with Dr. Santosh Jagdish Darekar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Maharashtra Council of Indian Medicine

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#09, Saidham Apartment, Plot-111, Sector-6, Sarsole, Landmark: Opp. Fish Market, Navi MumbaiNavi Mumbai Get Directions
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I am a 23 year old, my hair is continuously falling from last 1 month. What should I do to prevent it as soon as possible?

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I am a 23 year old, my hair is continuously falling from last 1 month. What should I do to prevent it as soon as poss...
Aanwala powder 25 gm + prawal pisthi 125 mg with honey 2 hr before meal at morning n evening 2--- massage on the scalp. Aanwala powder + til tail 3--- local use. Kamdhenu shampoo 4--- minimise use the salt in diet.
4 people found this helpful

I am 49 yrs old I am suffering for two yrs. Red and white painful patches in mouth and both side of tongue so please advise the medicine. (i eating tobacco but stopped of six months)

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist
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These might be precancerous lesions seen in patients eating tobacco. Dont worry consult anearby dentist for complete solution.

I have a good hair on my scalp but near my forehead it being so thinner can I kno wht I should I do to increase my hair on bald surfaces.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have a good hair on my scalp but near my forehead it being so thinner can I kno wht I should I do to increase my ha...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.

My sister wants to put braces. So wanted to which braces is good? Whether metal or ceramic? Whether indian or American is good and their prices?

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist
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My sister wants to put braces. So wanted to which braces is good? Whether metal or ceramic? Whether indian or America...
Cost is very according to doctor experience and place plus material. Usually it start from ceramic are tooth 30 to 80 thousand depending on severity of patient condition. Ceramic are tooth colored and aesthetically they are good as compare to metal braces.
1 person found this helpful

I am having backpain from 2 months. I do not know what to do and I have never consulted any doctor. U tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am having backpain from 2 months. I do not know what to do and I have never consulted any doctor. U tell me.
May be because of bad posture you have to sit long for study take care of it apply some oil like mahanarayan oil n wrap it with soft cloth.

I have no beard on side and not big growth. I have no hair on side face .so how can I growing beard and which beard oil can I use?

MD - Alternate Medicine, BHMS
Homeopath
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I have no beard on side and not big growth. I have no hair on side face .so how can I growing beard and which beard o...
Growth of less beard is due to hormonal imbalance so applying cream and all won't help you. It needs to be corrected from inside. So for that, just take Pituitarinum 200C one dose now and 2nd dose after 3 days. You should start getting more beard by the end of 4-5 days. If still the problem persists, please inform me. It is important. Take care. :) And avoid oily and fatty food as much as possible.

Persistent low back pain: 6 questions to ask yourself

BPT, MPT, Certified Mulligan Practitioner
Physiotherapist
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80% of all people suffer from (lbp) low back pain at least once in their lifetime. So, if you are having one, no big deal. But if your back pain continues beyond reasonable time (say, about 6 weeks) or recurs frequently, then something must be wrong with your health habits. To find out what, you should ask yourself these questions:

#1 am I sitting the wrong way?

A slouch sitting on a badly designed chair for a long time produces considerable amount of lbp. Sit straight with butts deep inside the seat so that your thighs are completely supported. Your feet should be supported too, instead of hanging in the thin air, so adjust the chair height or get a foot rest. It is best to add a cushion in the lumbar area (the hollow of your back opposite the umbilicus). A rolled up towel works fine, but if you are the spending type then you can order the mckenzie roll.

Invest in a good ergonomic chair if you are on a sitting job, mind you, the costliest is not the best, so look for user review or expert opinion while choosing one.

#2 am I bending too much?

Frequency of flexion (forward bending) is a known risk for lbp. In fact a study has shown if you control forward bending early in the morning there is significant improvement in the low back pain. So, next time use a broom with a log handle, tie the shoelace with the foot over the stool, bend the knees instead of stooping when you pick up something from the floor. In short, stop forward bending as much as possible.

#3 are my daily activities taking a toll on my back?

Are sundays/leisure days better than a working day? if yes, then most probably your adls (activities of daily living) are over stressing your back. Remember, there are two ways to perform any work, the wrong way: when you hurt your back and the right way, when you protect it. If your job involves sitting for prolonged time without much movement, lifting and carrying heavy objects, riding two wheelers or operating machines that vibrates a lot then you should take frequent rest in between and exercise.

#4 am I performing the correct exercise?

First, are you exercising at all? studies have shown sedentary lifestyle is a known risk factor for back pain. So, if you do any physical activity you are positioned better prevent lbp.

If you are already suffering from lbp then depending on your type of pain you need to perform specific exercises. There is no single exercise prescription that cures them all, so consult a good physio who will show you the correct set of exercises. While in most cases a properly designed exercise regime is sufficient to get rid of low back pain, a wrong set of exercise may have a disastrous effect on the back pain.

#5 am I suffering from an underlying disease?

While most back pains are mechanical in nature (overload related) a variety of systemic diseases are associated with low back pain, ranging from forms of arthritis to cancer to kidney stone. The hallmark of a mechanical back pain is it changes intensity with body posture. Still, when in doubt, always seek professional help.

#6 am I suffering from stress?

Stress can both produce back pain and delay the recovery. Negative emotions like depression, anxiety, anger, tension etc have far reaching implications on health issues like back pain than we commonly realize. If this is the case for you then don't ignore it. There are a number of ways to de-stress, you need to choose what suits you.
Persistent low back pain: 6 questions to ask yourself

I want to remove my wife's genital hair. So is there any cream for it? any method? give some valuable advice.

BHMS
Homeopath
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I want to remove  my wife's genital hair. So is there any cream for it? any method? give some valuable advice.
Hi, There are few different methods for genital hair removal, opt as per your choice: 1.Shaving is probably the most common option when it comes to pubic hair removal, as it is cheap, easy, relatively painless, and embarrassment free. You will need some gentle, unfragranced shaving cream or gel (both men and women should use a women's shaving cream, as it is the gentlest), preferably one designed specifically for removing pubic hair, and a new razor (dull blades will be less effective and can cause irritation). First, trim the hair from the areas you intend to shave. 2.Depilatory creams are a good option for people who just want to tidy up their bikini or brief line, with as little pain as possible. These hair removal creams work by using strong chemicals which actually dissolve the hair so it can easily be wiped away. As these chemicals are very harsh (as evidenced by their strong smell) it is not recommended that you use depilatory creams to remove all of your pubic hair, as they can be very irritating on the skin and have even been reported to cause chemical burns. They should only be used to remove excess hair outside the bikini or brief line. Before using a depilatory cream, you should trim the hair you wish to remove. 3.Waxing is a very effective form of hair removal, with results lasting between 2 to 4 weeks. There are many styles of waxing available: you can just have unwanted hair around the bikini line removed, go for an extended bikini wax or landing strip, or get everything removed with a Brazilian wax. (you go to a professional salon to have pubic hair removed) 4.Electrolysis and laser hair removal are two treatments available which can permanently remove or reduce pubic hair. Electrolysis is the only method which will completely remove pubic hair for good.

I am suffering from acne scars and blemishes on my cheeks and even after washing face I am suffering from dry skin which makes the blemish look like patches. Kindly suggest if there is any remedy for acne scars and dry skin.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am suffering from acne scars and blemishes on my cheeks and even after washing face I am suffering from dry skin wh...
Hi you can use lime juice with sugar. And apply on your face. Apply medderma ointment at night. Drink plenty of water. Apply aloe vera gel frm plant.

I am 26 years old male and I have yellow and dark colour deposits on my molar teethes, I didn't get any pain but its looks feel bad for me, though I have these problem from lower ages. Can anybody help in this regard.

MDS - Orthodontics
Dentist
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Ya its called as calculus its hard deposit. So please get scaling done by professional dentist once it will be alright.
1 person found this helpful

There are no beard in my face. For growthing beard what should I do or what I use?

BAMS
Ayurveda
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There are no beard in my face. For growthing beard what should I do or what I use?
Low level of Testosterone cause very slow growth of beard and moustaches. For fast growth of beard apply these very useful methods : • Do SINHASANA & SARVANGASANA yogasana daily.You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day . • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily . You can consult me privately for detailed and complete treatment .
1 person found this helpful

I am 17 years old I am suffering from backache since 3 months .it is gradually increasing .so could you say any remedies to decrease it?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I am 17 years old I am suffering from backache since 3 months .it is gradually increasing .so could you say any remed...
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.

Sir I have problem of abnormal thinking. repetition of unnecessary thoughts in my mind which I do not want to think. Again and again unnecessary thoughts arises in my mind and I get depressed. Always in my to harm myself but I do not want to harm myself. I think my brain is divided into two parts in one part good things and in another part only bad and abnormal thoughts. Please help sir.

C.S.C, D.C.H, M.B.B.S
General Physician
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Sir I have problem of abnormal thinking. repetition of unnecessary thoughts in my mind which I do not want to think. ...
This is obsessive thinking and you need psychiatric treatment. First try these depression control steps. Natural Depression Treatments Being depressed can make you feel helpless. But Along with therapy and sometimes medication, there's a lot you can do on your own to fight back. Changing your behaviour – your physical work, lifestyle, and even your way of thinking -- are all natural depression treatments .these tips can help you feel better -- starting right now. 1. Get in a routine. If you’re depressed, you need a routine depression can strip away the structure from your life. One day melts into the next. Setting a gentle daily schedule can help you get back on track. 2. When you're depressed, you may feel like you can't accomplish anything. That makes you feel worse about yourself. To push back, set daily goals for yourself. "Start very small,” "Make your goal something that you can succeed at, like doing the dishes every other day. As you start to feel better, you can add more challenging daily goals. 3. Exercise- It temporarily boosts feel-good chemicals called endorphins. It may also have long-term benefits for people. Regular exercise seems to encourage the brain to rewire itself in positive ways. How much exercise do you need? You don’t need to run marathons to get a benefit. Just walking a few times a week can help. 4. Eat healthy. There is no magic / special; diet that corrects depression. It's a good idea to watch what you eat, though. If depression tends to make you overeat, getting in control of your eating will help you feel better. Although nothing is definitive, there’s evidence that foods with omega-3 fatty acids (such as fish) and folic acid (such as spinach) could help ease depression. 5. Get enough sleep. Depression can make it hard to get enough sleep and can make depression worse. What can you do? Start by making some changes to your lifestyle. Go to bed and get up at the same time every day. Try not to nap. Take all the distractions out of your bedroom -- no computer and no TV. In time, you may find your sleep improves. 6. Take on responsibilities. When you’re depressed, you may want to pull back from life and give up your responsibilities at home and at work. Staying involved and having daily responsibilities can work as a natural depression treatment. They ground you and give you a sense of accomplishment. If you're not up to full-time school or work, that’s fine. Think about part-time. If that seems like too much, consider volunteer work. 7. Challenge negative thoughts. In your fight against depression, a lot of the work is mental -- changing how you think. When you're depressed, you leap to the worst possible conclusions. You might feel like no one likes you, but is there real evidence for that? You might feel like the most worthless person on the planet, but is that really likely? It takes practice, but in time you can beat back those negative thoughts before they get out of control. 8. Check with your doctor before using supplements. "There's promising evidence for certain supplements for depression, Those include fish oil, folic acid. Always check with your doctor before starting any supplement, especially if you’re already taking medications 9. Do something new. When you’re depressed, you’re in a rut. Push yourself to do something different. Go to a museum. Pick up a used book and read it on a park bench. Volunteer at a soup kitchen. Take a language class. "When we challenge ourselves to do something different, there are chemical changes in the brain, "Trying something new alters the levels of [the brain chemical] dopamine, which is associated with pleasure, enjoyment, and learning. 10. Try to have fun. If you’re depressed, make time for things you enjoy. What if nothing seems fun anymore? "That's just a symptom of depression, You have to keep trying anyway. As strange as it might sound, you have to work at having fun. Plan things you used to enjoy, even if they feel like a chore. Keep going to the movies. Keep going out with friends for dinner. When you're depressed, you can lose the knack for enjoying life, you have to relearn how to do it. In time, fun things really will feel fun again.

I am loosing my hairs and they are changing to white and I am not gaining proper weight. Please advise.

DHB
Homeopath
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I am loosing my hairs and they are changing to white and I am not gaining proper weight. Please advise.
Dear premature whitening of hairs is a serious cause of concern at your age there are many reasons behind it frequent shampooing stress lack of vitamins specially biotin chronic cold long exposure to sunlight now avoid long exposure to sunlight take red & yellow colour fruits for biotin shampoo not more then twice a week homoeopathic medicines can boost your hairs
1 person found this helpful

If I do sex without condom with my partner and ejaculate inside then what would be the probability of getting her pregnant, if both of us are fully functional. Is there any time period during the menstrual cycle, during which we can do sex without any protection and still avoid pregnancy without any pills?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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If I do sex without condom with my partner and ejaculate inside then what would be the probability of getting her pre...
Yes you can avoid pregnancy without pills star count a day from first day of menstruation avoid sex at the time of menstruation then strat after stop of bleeding means you can do sex at 6th, 7th 8thday then again stop till 21st day and till period start.
4 people found this helpful

My mother in law aging 73 years has bp and diabetes since very long and has been taking medicine regularly for the same. Last week, she started feeling weak and cramps in legs. 8 days ago, she consulted a physician for the same, e checked the bp and it was 238/110. The doctor has given lasix inj immediately and advised to take lots of fluids and there will be frequent urination after the injection. Within 1.5 hrs of taking that injection she started vomiting. It continued for a day and she became very weak though we have been giving her electoral regularly. Her bp was fluctuating from 190 to 220 for 2 days and she collapsed on 3rd day having seizures. We have taken her to the hospital immediately and the next day it was diagnosed as PRES. Sodium levels were dropped to 97. So the have given sodium for 2 days. She is in ICU now, are the vitals are showing good but still she did not get consciousness. She is able to open her eyes from last 2 days but not looking straight at us neither recognizing or responding to anyone. Doctors are saying it will take time to recover but till now there are no signs of improvement what should we do? What is the general recovery time for this case. What are the improvements we can expect and the timelines? what are the other impacts post recovery? please advise, Thanks a lot!

MBBS
General Physician
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My mother in law aging 73 years has bp and diabetes since very long and has been taking medicine regularly for the sa...
Hi. Need to understand the sequence of events and her investigation reports especially ct head to advise. Please feel free to consult.
3 people found this helpful

I am diabetic 45 years old female. I feel burning in my feet. Why?what is the reason? What is d cure ?plz help.

BHMS
Homeopath
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I am diabetic 45 years old female. I feel burning in my feet. Why?what is the reason? What is d cure ?plz help.
burning may be due to increases level of blood sugar.you should avoid carbohydrate and sugar rich diet.take precautions for control blood sugar level.

Sir, I want to gain weight and build some muscles, age - 20 and weight - 58 height- 169cms. I am thin and skinny. Can I take amway products?

BHMS
Homeopath
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Sir, I want to gain weight and build some muscles, age - 20 and weight - 58 height- 169cms. I am thin and skinny. Can...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.Take care.
3 people found this helpful

Hiii sir I have a problem on my weight nd my body becoming thin day by day what is the solution for that.

Vaidya Visharad
Ayurveda
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Hiii sir I have a problem on my weight nd my body becoming thin day by day what is the solution for that.
Mango is a mouth-watering juicy fruit rich in vitamins and minerals. But eating mangoes alone will not help. You need to consume them along with milk. You can also prepare mango milkshake and drink it two times daily for a month.

Pimples are on face, back and also on hand more and more day by day more solutions try many doctors try but ayurveda not trying so help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Pimples are on face, back and also on hand more and more day by day more solutions try many doctors try but ayurveda ...
Homoeopathic treatment SKIN AID PLUS ( BAKSON) This pack of skin aid plus contains SKIN AID DROPS nd DERM AID TABLETS SKIN AID DROPS-10 drops in 1 spoon water twice daily DERM AIDTABS-Chew 1 tab twice daily SEAFOLIUM CREAM Apply twice daily 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily
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