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Dr. Santosh Jagdish Darekar

Ayurveda, Navi Mumbai

Dr. Santosh Jagdish Darekar Ayurveda, Navi Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Santosh Jagdish Darekar
Dr. Santosh Jagdish Darekar is a popular Ayurveda in Palm Beach Road, Navi Mumbai. He is currently associated with Susmruti Clinic in Palm Beach Road, Navi Mumbai. Save your time and book an appointment online with Dr. Santosh Jagdish Darekar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Maharashtra Council of Indian Medicine

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#09, Saidham Apartment, Plot-111, Sector-6, Sarsole, Landmark: Opp. Fish Market, Navi MumbaiNavi Mumbai Get Directions
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Hlw doctor. I want to increase my hair length .I just want to grow long shiny thick hairs in only two months. Is that possible? If yes then Plzz suggests me what can I do?

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
Hlw doctor. I want to increase my hair length .I just want to grow long shiny thick hairs in only two months. Is that...
According to ayurveda, when pitta (hot property of the body) increased in the body it leads to hair problems. And there things also necessary to keep in mind while treatment of hair problem:- 1. Poor nutritional level (lack of vitamins, minerals etc) 2. Stress and anger. For overcome this hair problem. 1. Take more green leafy vegetables which are easy to digest and contains vitamins, minerals etc. 2. Don't take fast food, junk food, oily food, spicy food, chinese, panjabi, potato, rice, heavy food etc which disturbs digestive system. 3. Manage streets and anger. It is most necessary. 4. Take a glass of milk two times in a day. 5. Morning walk / yoga asana / pranayama like shitali, shitkari etc/ deep breathing exercise / walking for an hour 5 days in a week. Regular do these. 6. Drink water 3 litres per day. It helps in absorption of nutrients in the abdomen. 7. Don't take opposite diets like milk and carrots, milk and sour fruits etc. 8. Don't suppress natural urges like urine, stool etc. 9. Avoid constipation. Take one spoon ghee in a glass of milk at night time for stool problem. 10. Don't use chemical base hair products. Always use herbal base hair products. For more details consult me.
1 person found this helpful
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What are the best way to loose weight and how did I control my diet plan, suggest me please.

BAMS
Ayurveda, Ambala
What are the best way to loose weight and how did I control my diet plan, suggest me please.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
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I am 19 years old. I have pimples in my face. Give me the solution to prevent those pimples.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 19 years old. I have pimples in my face. Give me the solution to prevent those pimples.
Its due to o Irregular meal timings o Excess starch, sugar, oil and fat consumption o Constipation o Irregular bowel movement Symptoms to look for: ? Whiteheads ? Blackheads ? Pimples ? Red and itchy rashes Natural home remedy using garlic: 1. Garlic contains allicin, which is a natural antibiotic 2. Take 2-3 garlic cloves 3. Crush them to make a paste 4. Apply this paste on the affected parts of the skin 5. For sensitive skin, mix yogurt in the garlic paste before applying Natural home remedy using garlic: 1. Consume three cloves of garlic everyday for 1 month Natural home remedy using coriander leaves and turmeric powder: 1. Take a handful of washed coriander leaves 2. Crush them finely 3. Place the paste on a sieve and press to extract the juice 4. Add a pinch of turmeric powder 5. Mix well 6. Apply this mixture on the face every night
2 people found this helpful
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I am having Stomach Upset since last 2 days and have inflammation in Private parts. What should i do?

MBBS
General Physician, Mumbai
I am having Stomach Upset since last 2 days and have inflammation in Private parts. What should i do?
For stomach pain take tablet Meftalspas-Ds with rantac and eat only curd rice or khichdi for few days and drink only boiled water
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My father is suffering from osteoporosis. His age is 65 yrs. He is also diabetic. How advisable it is to go for knee replacement for him?

BPTh/BPT
Physiotherapist, Gurgaon
Firstly one needs to assess the kind of lifestyle he is living right now. If activity of daily living is restricted to major extent the Knee replacement can be of great help. X ray will also help in deciding the need of surgery. Alternative therapies like Physiotherapy Ayurveda Homeopathy will be of major help before deciding on surgery.
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I have problem upar back since 2 year. But most of doctor required vitamin b12 and vitamin d3 so tell me sir how many day distance gap I should eat vitamin tablet please give me suggestion sir thanks regarding chinmay nayak.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
I have problem upar back since 2 year. But most of doctor required vitamin b12 and vitamin d3 so tell me sir how many...
We need vitamins and minerals to perform a variety of metabolic activities. DNA synthesis and certain neurological functions .the truth is there is no true vitamin D which is formed by your body skin cells in 15 mts walks .why trouble skin by injections/ needles which are not original Vitamin D .Second a big percentage lacks in an aware way.
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I have a cavity problem in my teeth and also smell very bad when someone gets close to me what should I do please suggest.

BDS
Dentist, Mumbai
I have a cavity problem in my teeth and also smell very bad when someone gets close to me what should I do please sug...
Cavities in your teeth. Act as a area where food lodgement takes place. Wherein it leads to bacterial infection. Leading to foul smell. Secondly it can also b due to tartar around your tooth and gums so you need to get the cavity cleaned and filled. And also need a full mouth up clean up to avoid foul smell.
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2 months ago the pinching pain started in my right abdomen and I used to get relief after urination. After taking homoeopathic medicine of urine infection everything was fine but now again I am experiencing this pain but only when I am constipated. I didn't go for any test. What are these symptoms for? Any medicine?

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
2 months ago the pinching pain started in my right abdomen and I used to get relief after urination. After taking hom...
Advised- 1. Urine culture & sensitivity. 2. Usg abdomen to rule out stone. 3.4-5 litres of water daily. 4, fibre rich diet for costipation.
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I am having oily skin and I have large number of pimples on my face. I want a sure shot solution of it. Please reply soon?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
2 people found this helpful
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I am 20 years old. I Feel extremely restless and lot of anxiety. Is there any need of going to a psychytrist

Master Of Science In Counseling & Psychotherapy
Psychologist, Bangalore
It is better to consult a psychiatrist which will help to reduce the symptoms. Meanwhile you should go for counseling also which will help to solve your root cause problem. Few relaxation techniques, yoga, positive affirmations etc will help you to come out of these for ever.
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I have pain in my tummy. When I eat something. I have always pain in my tummy. It's very hard pain. It give me much problems.

DRCH, BHMS
Homeopath, Bareilly
I have pain in my tummy. When I eat something. I have always pain in my tummy. It's very hard pain. It give me much p...
This may be due to acidity and flatulence. Take light meal and have some walk after meal. Avoid too spicy and oily food. Take fibrous diet to avoid constipation. Take homeopathic calcarea phos 30, before meal two times daily for one week.
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Dear Doctor, I have a 5 month old baby. I am breast feeding him. What would be considered as an ideal diet for me. I am a vegetarian. I feel that I have not taken proper diet and proper care of him. I have not eaten much fruits o veggies properly, although I have had milk properly during this time. How can I improve my diet. Thank you.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Dear Doctor,

I have a 5 month old baby. I am breast feeding him. What would be considered as an ideal diet for me. I...
Have proper fruits & vegetables. Have more of sweet fruits not the sour ones. Have milk at least 1/2 kg in a day with at least 4 tsf of cow ghee in it. Have syrup manoll 10 gm in a day.
2 people found this helpful
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I have dandruff for more than a year. I have tried everything but I didn't get a permanent solution. And also I am losing my hairs on rapidly. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have dandruff for more than a year. I have tried everything but I didn't get a permanent solution. And also I am lo...
1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils
3 people found this helpful
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I am getting worried about the lumps in my wrist skin. The same type of thing I have in my elbow and stomach what could be the treatment without surgery?

MD, BHMS
Homeopath, Bhilai
Please it is extra growth of bone and but in stomach it can be fatty or muscular growth it can be taken off only by homeopathy so please come to private question to know about your symptoms regarding this. Thank you.
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Stomachache from 7days, thought it will be ok, but still its the same, what to do?

MBBS
General Physician, Cuttack
Stomachache from 7days, thought it will be ok, but still its the same, what to do?
Take one tablet of meftal spas sos after food and one tablet of rantac twice daily before food. Take bland diet and avoid spicy food. if no relief, consult
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Hello doctor I am 25 uear female and I have hair loss problem for last five years and I have done many treatment but didn't get any result I need a good treatment pls suggest me good treatment

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear,According to Ayurveda, hair is a byproduct of bone formation. The factors responsible for building bones are also responsible for the hair re-growth. Ayurveda doctors believe that early hair loss is related to body type and the balance of the mind-body constitution (doshas). Excess pitta in the sebaceous gland, at the root of the hair, or folliculitis can make the person start losing hair. We loose hair after a certain growth and new hair replaces the older one, which means recycling of hair. Hair loss means losing more hair than you naturally lose. As our hair grows under a natural process, so we can take care of growth only by natural resources and methods. Visit us at www.Malhotraayurveda.Com
1 person found this helpful
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My weight very loose so I have grow my weight tell me solution for what process I do.

BAMS
Ayurveda, Ambala
My weight very loose so I have grow my weight tell me solution for what process I do.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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I am a women of 40 year old and I am suffering from high blood pressure from last 4 months. What can I do to control it?

BAMS
Ayurveda, Ambala
I am a women of 40 year old and I am suffering from high blood pressure from last 4 months. What can I do to control it?
Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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I am 33 old and mom of 4.5 years old - I am having tough time in my personal life and I feel that I am getting panicked very easily and unable to think anything positive at this moment - however I want to come out of this depression - I cannot discuss everything - I just need some suggestion how can I come out of this depression and live a normal life - I have a headache all the time. Joint pain all over my body - I have vitamin D3 deficiency too leading me to been in pain all the time. I feel breathless at times along with lot of tiredness - I am unable to do my routine work efficiently like before.?

M.Sc - Psychological Counseling, B.A ( Hons) - Psychology
Psychologist, Delhi
I am 33 old and mom of 4.5 years old - I am having tough time in my personal life and I feel that I am getting panick...
Hello lybrate-user, I am sorry to learn about all the difficulties you are facing. Our mind and bodies have a strong connection- our mind reflects the weakness and lethargy due to some deficiencies in the body. Similarly, the body responds by the change in emotions as a result of these physical changes which are felt by the mind. You have a small baby and you should be able to care for her/him to your fullest potential, as their childhood will not return. Therefore, I hope you are able to overcome your emotional problems, soon. As for physical problems, I would strongly advise you do a full body check-up once and get following tests done- 1. Thyroid profile 2. Vit d3 3. Vit b12 4. Hba1c (glycated sugar) once when you get your test reports consult your physician as to what diet and lifestyle modifications should be made. And also take medication, if any required. Ffollow your doctor's advise, thereafter as deligently as possible. If your body will get fitter you mind will slowly begin to feel better and the quality of your thoughts and moods will improve. You will also feel more open to talking about any life problems if they are bothering you or you're not able to find a solution to. Don't worry, this is just a temporary phase. I hope my advise helps you. Good luck.
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