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Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
Skin Care Treatment
Treatment of Migraine Treatment
Treatment Of Female Sexual Problems
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Chronic Skin Allergy Treatment
Treatment Of Pregnancy Problems
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Sir / mam mera sex time bahut jaldi shigharpatan ho jata he or nightfall ki b shikayat he muje kya krna chahiye me bahut preshan hu abi meri age 19 years h or muje apna penis small b lgta he or jab ye stand hota he tb to thoda bda ho jata he bt jab ye down hota he to ye bilkul chota had se jada chota lgta he me kya kru? muje after marriage preshani na jhelni pad jaye mene hasthmethoon b bahut kiya he 15 saal ki umr se ab tk or ab b koi baar control nhi ho pata or agr me apni girlfriend k sath sex krta hu to andr enter b nhi krta k mera ho jata he or us time muje bahut bura lgta he k itni jaldi pls meri help kro me kya kru?
Hi Sir, I had sudden momentary pain in right frontal head. Also I feel pressure on my right eye. This pain used to happen only for seconds but at least 50 times a day. I started taking oxetol 150 on my doctor's recommendation. It helped me and pain was almost disappeared but whenever I stop taking this medicine pain again re emerges.
I am 38 years old, Just a start of diabetes can I eat the yellow portion of the boiled egg as it is mentioned that boiled eggs are very healthy for health & how many eggs can I eat at a day?
My age is 17 I had got hitten on penis 4 years back. It pained that time but its not paining now. But my left testicle is still swollen. So I am getting shy to consult doctor please help me I am a indian.
Am so depressed. I think about some stuffs and get angry. I don't want to think Abt it but it's just appearing. I couldn't sleep at night. But I wake late at morning. Am skipping my food. I don't no what to do so?
Tips on Lower Back Pain
Hello, I am Dr G.P. Dureja, senior consultant and director at the Delhi pain management centre, in New Delhi.
Today, I am going to discuss a very important topic, Back pain. As we all know, the prevalence of back pain in India is rising tremendously. Not only in younger people, but middle-aged and older people are also suffering from persistent back pain may it be lower back pain or upper back pain.
The causes of back pain are tremendous and numerous. But the most important cause is absolutely you have a back posture and because of our back posture which results in disk collapse which causes pressure on the nerves and results in excruciating lower back pain which radiate to the leg. This is very commonly seen nowadays in younger people who are always having bad postures and are always working beyond their scheduled time, working very hard with no emphasis on their back care.
When we talk about emphasis, I mean that they do not do any exercises, they do not walk, their muscles are all weak and when they sit for a long time in front of their computers, it results in severe back pain. In older people, of course, the common causes are lumber canal stenosis where because of the degenerative changes happening in the spine because of osteoporosis it results in pressing of the nerves or impingement of the nerves and that results in very severe back pain which is relating to the leg and the old people are generally not able to walk because of this.
So as I said, prevention is very important. Once you have been able to find out the cause of the pain which is causing the excruciating pain in the back, we should always look towards treating this and preventing this.
Preventing, we always emphasise on good posture. We always tell the patients how to sit properly, not to bend forward, not to lift weight and please take care of your both upper back and lower back. That means the cervical spine and the lumbar spine. That is why we tell the patients to continuously exercise. There is a set of exercises which you have to do it for 5 minutes a day and that is sufficient for strengthening your back muscles and preventing this severe pain to occur in you and your friends if you can guide them to.
There are various types of treatment available. We call it as a conservative management when a patient can take medicines or just be on rest. And after adequate rest and medicine, when the pain is relieved, he does continuously exercises takes care of his posture, sits properly at his job place and does not do any forward bending or weight-lifting activities. Most of the patients will get relief at this manoeuvre or this conservative treatment and get relief in pain. Of course, there are people who do not get relief in pain because they have a bulging disc which is irritating the nerve and therein the role of a pain physician comes in. A pain physician can help a patient by injecting into the spinal column or in the spinal cord, giving drugs or even doing discectomy by needles and getting rid of the pain, avoiding a certain surgery.
In younger people, we generally tend to avoid surgery and that is the reason interventions in the spine done by pain clinicians are becoming very popular and can help a large number of patients.
After the pain has gone down, we rehabilitate the patient, give them the advice as in how to sit/ how to stand and how to exercise and takes care of the pain completely and patient just has to follow the simple instruction throughout the life.
If you want to consult us at Delhi pain management centre you can contact us through Lybrate and also we can give you an appointment if you want to show any of our consultants here and they will tell you all about how to look after your spine and how to do the exercises.