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Dr. Santosh D Kale

MBBS, MD - Pharmacology

General Physician, Navi Mumbai

17 Years Experience  ·  150 at clinic
Dr. Santosh D Kale MBBS, MD - Pharmacology General Physician, Navi Mumbai
17 Years Experience  ·  150 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Santosh D Kale
Dr. Santosh D Kale is a trusted General Physician in Nerul, Navi Mumbai. He has been a successful General Physician for the last 17 years. He is a qualified MBBS, MD - Pharmacology . You can visit him at Kale's Clinic in Nerul, Navi Mumbai. Save your time and book an appointment online with Dr. Santosh D Kale on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 30 years of experience on Lybrate.com. Find the best General Physicians online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Saumya Medical College, - 2000
MD - Pharmacology - MGM Medical College, - 2010
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)

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Kale's Clinic

5, Shree Vighnaharta Co. Operative Society, Plot No.37-44-45, Sector-50, Nerul, Navi Mumbai -400706, Navi MumbaiNavi Mumbai Get Directions
150 at clinic
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I am suffered from cough problem for more than 2 weeks what should I do as I started using a cough syrup from 1 week ago but it doesn't help?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops. If you have a throat infection, or a viral cold then I will prescribe appropriate meds based on your detailed assessment. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am 20 yrs old, recently i've been shifted to a hostel, there is an itching problem near my groin area. How to solve that problem.

MBBS
General Physician, Cuttack
I am 20 yrs old, recently i've been shifted to a hostel,  there is an itching problem near my groin area. How to solv...
It is a fungal infection and is due to excessive sweating and humidity Apply quadriderm skin oint ment, keep the affected area dry and sweat free. If no reliefconsult doctor
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I haven't been able to sleep since 3 days and I am having a severe head pain. I don't working in any jobs, what to do? Please help me.

Doctor of Medicine
General Physician, Surat
I haven't been able to sleep since 3 days and I am having a severe head pain. I don't working in any jobs, what to do...
If this is the insomnia then headache would be very likely, if you are not having sound sleep then it could be due to stress and anxiety so try to come out of this, try some hot milk prior to bed, do some exercise, relaxation therapy, and yoga.
1 person found this helpful
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My right has become numb and if I operate a computer mouse or when I drive a two wheeler my right hand becomes numb and when Iam free it is normal. Iam also a diabetic with a daily dosage of insulin in the morning.

MD-Physician, PGDCC
Cardiologist, Jaipur
My right has become numb and if I operate a computer mouse or when I drive a two wheeler my right hand becomes numb a...
Hello. This could be due to diabetic vasculopathy. Blood supply to your arm could be affected by the blood vessel occlusion. You must diagnose it earlier to prevent further worsening. There are ways to open the blockage. Feel free to take my consultation uf you need.
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I am 32 year old male and have sugar more for the last 6 months. What should I do?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 32 year old male and have sugar more for the last 6 months. What should I do?
If you have been diagnosed of having diabetes, then proper treatment has to be initiated with either oral antidiabetes drugs or insulin depending on sugar levels. In addition a changed life style has to be adapted like - regular exercise every day for more than 1 h, avoiding sweets, direct sugar, deep fried foods, fruits like mango, chikoo, grapes and bananas and also avoid smoking & alcohol. Plus maintain weight near normal (ideal body weight = height in cms - 100 x 0.9 = ibw kg). Waist line should be 85 cms.
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My wife has got stone 7.5 mm in both kidneys, her age is 51, we live in ahmedabad, gujarat Her other problems r diabetic and high B

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
My wife has got stone 7.5 mm in both kidneys, her age is 51, we live in ahmedabad, gujarat
Her other problems r diabe...
7.5mm stones are borderline size which may pasd by medications or may require surgical removal. Have plenty of oral fluids.
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I have a pain in the left side of the bottom stomach. I am afraid that if it would be due to uterine cancer.

MBBS
General Physician, Mumbai
I have a pain in the left side of the bottom stomach. I am afraid that if it would be due to uterine cancer.
Uterine cancer is associated with bleeding per vagina with pain in lower abdomen and for you your pain might be due to enteritis and get it treated as early as possible
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At the age of 30 laser treatment for piles is safe or any side effects? Please suggest.

BAMS, PGFP
Ayurveda, Jalgaon
At the age of 30 laser treatment for piles is safe or any side effects? Please suggest.
Hello actually piles are of many types & as per severity they are categorised in 1nd 2nd 3rd degrees. If the problem is not much then surgical treatment is not advisable. Medicines should be tried first. If not any medicines are responding then only you can try surgical process.
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Not feeling well since last few days and also having pain in my foot and also having fever also. please help me.

MBBS
General Physician, Mumbai
Not feeling well since last few days and also having pain in my foot and also having fever also. please help me.
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I am a student and preparing for a competitive exam. I sleep 8-9 hrs but want to sleep 4-5 hrs can it will be possible with doing meditation.

MBBS
General Physician, Allahabad
I am a student and preparing for a competitive exam. I sleep 8-9 hrs but want to sleep 4-5 hrs can it will be possibl...
Dear I want to share with you some practical experience of your topic. If you are seriously preparing for competetive exams. You must be doing lot of labour so to give rest to your mind you need proper sleep for relaxation of your mind. Don't try to interfere in natural course otherwise you will be nowhere. With proper concentration one can learn more in two hours rather than 4 hrs of study with tired and disturbed concentration. Hope you can understand my Suggestion..
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Generally my sugar level is 130 in fasting and almost same after food when I take Galvus 50 mg. Is this OK or I need to change the medicine.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Generally my sugar level is 130 in fasting and almost same after food when I take Galvus 50 mg. Is this OK or I need ...
Yes it is o.k. You take diabetic diet and do exercise regularly. Any more quiry you can ask. Always welcome.
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Which food to be avoided to overcome the sweat glands which are more active in me and causes excess sweating specially over face. Also please advise to improve my diet for sunburns as my skin is very sensitive.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Water With diet, one of the simplest ways to curb excessive sweating is by drinking plenty of water. When your body is properly hydrated, it doesn’t have to work as hard to regulate your body temperature, less work = less sweat. Simple, yet effective! Low-fat or Skim Milk That creamy whole milk you love for dipping Oreos or dousing your honey cheerios may be adding to your sweat problem. Swapping your tasty rich whole milk for skim milk can be quite an adjusment, but it’s worth it when your pits don’t end up as soggy as your morning cereal. Calcium-Rich Foods Calcium, like other essential nutrients, keeps you healthy but can also slow the sweat. By consuming a healthy portion of calcium rich foods, you give your body the ammo it needs to regulate temperature and reduce perspiration. What foods are calcium rich? Low-fat yogurt, cheddar cheese, cottage cheese, almonds, baked beans, kale and collard greens. Fruits and Vegetables You seeing a trend here? Eating a healthy, balanced diet can keep your sweat in check. Fruits and vegetables definitely make this list. Vitamin-rich and packed with water, fruits and veggies keep you slim (we all know how love handles, jelly rolls and beer guts contribute to extra sweat and discomfort), aid in digestion, and keep you hydrated. These of course all contribute to less sweating. Olive Oil The more your body works to digest certain foods, the more you’ll probably sweat. Olive oil works with your digestive system making it almost effortless for your body to process. Like we said earlier, less work usually means less sweat. Go ahead and substitute that vegetable oil with some healthy olive oil. Other side effects include healthy blood pressure, and lower cholesterol. B Vitamins Like a car, your body runs smoother when it’s been properly maintained. High quality fuel, motor oil, regular oil changes keep your car from overheating, overworking and eventually breaking. B-Vitamins have a similar effect on your body. They help your body carry out critical metabolic functions and inter-nerve communication that keeps things running smoothly. When you don’t get these essential B Vitamins your body has to work harder which can cause you to sweat more. Grab some B Vitamins or fill your plate with whole grains, proteins and vegetables to keep that body operating at optimal levels. If you are serious about controlling your excessive sweat, try these simple diet changes. If that doesn’t work, try SweatBlock, the #1 Best-Selling, Best-Performing Antiperspirant in the universe. Seriously, ask any extraterrestrial, they’ll tell you the only antiperspirant they use and trust is… SweatBlock.
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My friend has coughing from few days. Today blood came while coughing. He is feeling weakness and tired from d day coughing and fever started. P. S.- His throat and Ok and does not have any kind of tonsils or throat infection.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)and Dip inYoga and Naturopathy
Ayurveda, Ludhiana
First of all get a cbc of blood done. Do not panik. Take a good cough syrup available there thrice daily. Tk tab dolo 650mg rt now. Feverish feeling and fever will go soon. Rest after report.
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My voice has changed ever since I went for a concert in January. I have to put extra effort to speak clearly or else my voice becomes very low and weird. I tried gargling with warm salt water but no use. Please advise for a solution.?

Ear-Nose-Throat (ENT) Specialist, Secunderabad
Give rest to the voice and get indirect laryngoscopic examination by ENT surgeon . You may have developed vocal nodules.
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Sir I have been suffering from stomach what small I do or take medicine to get wel soon.

MBBS
General Physician, Cuttack
Sir I have been suffering from stomach what small I do or take medicine to get wel soon.
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas sos after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult
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I am 70 year male my feet are swallowing but no pain i am 5, 5" weight 97 kg or 210 lbs please help?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Pain is complex phenomenon , so there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers,There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions.Being also a General Physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I consulted many Dr. For scabies and tried many medicines and get relief from itching only till my medicine lasts bt after that I get m itching back. What should I do to get permanent relief from this problem of scabies.

BHMS
Homeopath, Faridabad
I consulted many Dr. For scabies and tried many medicines and get relief from itching only till my medicine lasts bt ...
Hello. Scabies, known as the seven-year itch, is a contagious skin infestation by the mite Sarcoptes scabiei. The most common symptoms are severe itchiness and a pimple-like rash. Occasionally tiny burrows may be seen in the skin. When first infected, usually two to six weeks are required before symptoms occur. If a person develops a second infection later in life, symptoms may begin within a day. These symptoms can present across most of the body or just certain areas such as the wrists, between fingers, or along the waistline. The head may be affected, however this is typically only in young children, and not in older children or adults. The itch is often worse at night. Scratching may cause skin breakdown and an additional bacterial infection of the skin. The symptoms of scabies are due to an allergic reaction to the mites. Genral Management: • Maintain personal hygiene. • Change clothes, bed linens daily. • Regular daily bath. • Clothes & bed linens to be boiled in hot water, dried in sun & ironed. • Thorough scrubbing with soap & water. • Through drying of skin after bathing. • Treat all close contacts. There are numerous homoeopathic medicines available for Scabies, but for that need your detailed history as medicines are chosen on the basis of Individualization.
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I am 19 years old my rememberencre power is so week please help me how can you increase my memory?

MBBS
General Physician, Cuttack
I am 19 years old my rememberencre power is so week please help me how can you increase my memory?
1. Take balanced diet with proper combination of carbohydrate, protein and fat. Avoid diet high in saturated fats like red meat, whole milk, butter, cheese, cream, ice cream etc which hampers memory and concentration. Take complex carbohydrates like whole wheat bread, brown rice, oat meal, high fiber cereals, lentils, whole beans etc. Avoid processed foods like pasta, potato etc 2. Eat plenty of green leafy vegetables and fruits and drink green tea since they contain anti oxidants which enhance memory 3. Go for regular physical exercise like brisk walking, jogging, cycling etc for 30-45 minutes daily 4. Take some mental exercise like doing cross word puzzle, problem solving exercise, playing chess etc 5. Develop some new hobby and skill like learning music, dancing, playing new game etc 6. Take adequate rest. 7-8 hours of sound sleep in the night is required to remain healthy 7. Avoid alcoholic beverages, caffeinated drink, smoking and consumption of tobacco etc. 8. Develop healthy relationship with friends, relatives, family members for good emotional health 9. Avoid stress, anxiety, depression, agitation, severe physical and mental exertion 10. Focus on one task at a time rather than focusing on multiple task 11. Practice yoga, meditation, deep breathing exercise to calm your mind, control emotion, increase concentration and enhancing memory.
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I am a diabetic type 1 taking insulin 38 units and one tablet of vysov -M and diapride M 2 and the sugar level is 200 fasting and 275 PP. Sir I always feel severe pains in my legs/calves. It is further informed that I am having enlarged prostrate problem weighing 28 grams. The diabetes have resulted ED and PM ejaculation and some times I take tazzle 5 which also cause headache due to BP. Can you pl. Suggest me some safe medicines to cure these diseases.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a diabetic type 1 taking insulin 38 units and one tablet of vysov -M and diapride M 2 and the sugar level is 200...
Punarnavadi and gokshuradi guggul 1-1 tab twice a day pranacharya diabeto and shilajeet capsule 1-1 twice a day. Avoid salty diet and kaamkesari ras. Manmanth and kukkkutatwak bhasm will also work.
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I am male 18 years. I am suffering from asthma. I am using inhalers but no use. And some breathing problem. So many times suffered from cold, cough and fever. I am using this inhaler. Comboist. Please gave me any suggestions to prevent asthma.

C.S.C, D.C.H, M.B.B.S
General Physician,
You have to avoid the triggers that bring on asthma and inhaler is safe to use Asthma has become a common ailment these days because of rampant air pollution and stressful lifestyle. The quality of the air we breathe, the change in climate and dust allergy can easily bring in an asthmatic flare up in some people. Asthma attack causes breathing difficulty. This happens as your bronchial tubes get inflamed and contract, thereby narrowing down the air passages. You feel your chest tightening up and experience shortness of breath with a wheezing sound. What triggers asthma flare ups? There a number of potential triggers for mild to severe asthmatic attacks. By identifying and avoiding these triggering factors you can bring down the frequency of your asthmatic flare ups notably. Look out for the following factors that may set off asthma: 1. Cold and flu: Cold and flu infection spreads through coughing and sneezing from an infected person. A cold takes 2-4 days while flu takes 3-4 weeks to recover. These infections can potentially trigger the asthma attack by causing inflammation of the air passages. 2. Weather change: The changing weather conditions, cold air, humid climate and thunderstorms often trigger asthma flare ups. Changes in temperature also aggravates asthma problem. Cold air is one of the most common reasons for asthma attacks in kids and adults alike. 3. Allergens: Dust Mites: Dust mites in your carpets, rugs, pillows and bedding may trigger asthma as well. It is very difficult to kill dust mites. Make sure you use vacuum cleaner to clear away dust from your beddings, carpets, pillows etc. and put them out in the sun often. Molds: If you have indoor plants then they may trigger asthma attack due to allergy flare ups. This happens as they tend to form molds that may trigger asthma. Pollens: Indoor plants and garden areas may be a good thriving ground for pollens. Pollens are very fine particles. Insects and gusts of air may transport these allergens to your body through breath. Pet/animal dander and cockroaches: Pets or animals with hair or fur like a dog, cat, bird or even mice may shed miniscule skin flecks that may cause irritation and trigger an asthmatic flare up. If you have cockroaches at home, then get pest control done. Their droppings may also trigger asthma flare up and you would have never guessed the real reason! 4. Work environment: If your office area is closed up and not well ventilated, has wood dust or smell of wood polish, wall paint fumes, chemicals etc. then your asthma flare up can set off easily. 5. Cigarette smoke: If you smoke or you are in a smoking zone like in a restaurant or a party, then the smoke can prompt an asthma flare up. Even smoke from a bushfire may trigger it. 6. Air pollution: If you live, work or travel in an area where air pollution is high due to traffic or lack of greenery, then an asthma flare up can occur frequently. 7. Strong smells: Strong smells from flowers, mosquito repellents, incense sticks, varnish, paint, perfumed candles, deodorants or body perfumes can also trigger asthma. 8. Medication: Certain medicines can also trigger asthma attack like blood pressure or steroidal medicines etc. Always ask your doctor before taking medicines. 9. Stress and emotional highs: If you have not taken a vacation in a long time, you are working late nights or have to do heavy physical or mental work, then it results in extreme stress. It may trigger an asthmatic flare up. Emotional highs like anger or excitement can also trigger a flare up of asthma. 10. Exercise: Exercising, jogging, swimming or running can also trigger asthmatic attack due to physical exertion. This happens because when you run or work out, then breathing becomes faster. This lets a lot of cold air enter your lungs in comparison to normal breath that is made warm by your nose. 11. Hormonal imbalance: Anytime you are experiencing hormonal ups and downs, asthma flare up can get triggered. For women menstrual cycle, pregnancy or menopause can trigger asthma in some cases. This is not very common though. 11. Foods: Kapha aggravating foods can also trigger an asthmatic attack. Avoid rice, curd, high salt, sugar, lentils, strong tea, alcohol, pickles, sauces, processed foods to lower the risk of asthma flare up. Processed foods contain preservatives like sulphite foods that may trigger asthma. Find out the reasons that cause your asthma flare up. Keep yourself active despite asthma by avoiding these triggering factors.
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