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Dr. Santosh Bangar

Ayurveda, Navi Mumbai

Dr. Santosh Bangar Ayurveda, Navi Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Santosh Bangar
Dr. Santosh Bangar is a renowned Ayurveda in Airoli, Navi Mumbai. You can visit him at Shatayushi Clinic in Airoli, Navi Mumbai. Save your time and book an appointment online with Dr. Santosh Bangar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No-11, Sai Baba Plaza, Sector-15, Airoli, Navi MumbaiNavi Mumbai Get Directions
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Sir I have one doubt for my son. He is 7 years old. His weight is 28 kg before 3 or 4 months ago. Suddenly he lost his more weight. Now he is 24 kg. I checked his weight before 2 months 26 kg. I really scared about his weight loss. So I consulted a doctor and scanned his stomach USC. That is normal. But still he lost his weight. What's the reason. Please suggest me.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Sir I have one doubt for my son. He is 7 years old. His weight is 28 kg before 3 or 4 months ago. Suddenly he lost hi...
Hello, Worms could be one of the reasons which is very common in the young children. Please consult his respective paediatrician for the deworming agent to be given. Deworming is very important with kids at least once a year. Secondly, avoid giving him excess of sugar and ready to eat processed foods. Fresh, homecooked, nutritional densed food should be given. Since the level of physical activity is more you need to monitor is food habits closely.
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How can I become good health? Please give tips. How can I mentally free? How can I lose my fatness?

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
How can I become good health? Please give tips.
How can I mentally free? How can I lose my fatness?
Hello lybrate-user, for optimal health only 4 thins required. 1. Physical exercise 2. Good nutritional food 3. Adequate rest 4. Peace of mind. 1. Do regular exercise for 30mins which affects your mental, social, financial life 2. Add more nutrition food interm of more protein and vitamins minerals and less carbohydrates. 3. Have a good sound sleep, if you get physically tired, then you automatically get a sound sleep, so exercise is more important 4. Read more positive mental attitude books.
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I am suffering from gastric problem on the time of formation of this I am getting to much problem so suggest any cure for this problem.

MS - General Surgery, MBBS
General Surgeon, Delhi
I am suffering from gastric problem on the time of formation of this I am getting to much problem so suggest any cure...
Avoid tea/coffee alcohol, smoking spicy food. Life style changes and food habbits can solve your problem easily. Chew your food properly. Avoid outside food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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As I want to know if heart stroke as come first thing wt should I do. Pain get soft.

MBBS
General Physician, Cuttack
As I want to know if heart stroke as come first thing wt should I do. Pain get soft.
1. Drink plenty of water with ors/electral 2. Sip water at frequent interval or sucking ice cubes, 3. Avoid exposure to bright sunlight 4. Stay indoor under fan/ ac 5. Avoid severe physical exertion 6. Take adequate rest 7. Avoid spicy/oily/fried and junk food. Take bland diet 8. Have fruits like green coconut/orange/watermelon/grape etc.
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I have got black circle my face near eye.

BHMS
Homeopath,
I have got black circle my face near eye.
The dark can be inherited and can't be cured permanently (but can be improved to some extent) or it can be of recent origin as a result of any illness, nutritional deficieny, insufficient sleep or rest, erratic and unhealthy diet intake, stress/ tension, depression, working long hours on computer, exposure to sunlight, etc. Recent dark circles can be treated by correcting the underlying deificiency, diet, sleep or the cause. Take homoeopathic medicine – Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night).
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I have a sour throat. What should I do?

MBBS
General Physician,
I have a sour throat. What should I do?
take tab levofloxine 500 1 tab od , tab sinarest hs, 5 day steam inhalation, saline garglesit will help. welcome.
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My periods was late this time last month I had used many tablets due to fever, cold nd cough I'm getting tensed actually my date was on 28th but till now I did not get periods.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
My periods was late this time last month I had used many tablets due to fever, cold nd cough I'm getting tensed actua...
Hello- Fever and use of antibiotics can delay menses a week. If the menses are delayed more thn that , it must be due to hormonal disturbance as seen in PCOD.
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What are the symptom of H1-N1 fever.

BHMS
Homeopath,
What are the symptom of H1-N1 fever.
Symptoms of H1N1 includes: cough. fever. sore throat. stuffy or runny nose. body aches. headache. chills. fatigue.
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Degenerative Disc Disease (DDD) and Spondylosis - How You Can Get it Treated?

MBBS, MD, FIPP
Pain Management Specialist, Delhi
Degenerative Disc Disease (DDD) and Spondylosis - How You Can Get it Treated?

It is important for you to know about degenerative disc disease (DDD) and spondylosis. Spondylosis is an umbrella term for spine pain, which occurs because of degenerative conditions. Spondylosis refers to several conditions. They include spinal stenosis, which is the abnormal narrowing of the spinal canal, leading to leg pain, degeneration due to DDD and degenerative arthritis or osteoarthritis involving the spine. It may also include cervical osteoarthritis or neck arthritis.

About spondylosis

Spondylosis is a common condition, which is age related. The joints and discs present in the neck are specifically affected as a result of this condition. It commonly develops on account of the wear and tear of the cartilage and bones present in the neck. This condition, in spite of being common, worsens with age. In many patients, symptoms are not observed externally, but pain and muscle spasms are experienced.

Many people with spondylosis do not undertake treatment in spite of suffering from the symptoms and pain. In case the symptoms are prevalent over a long time and tend to worsen, you have several modes of treatment to choose from. They may include medicines, corticosteroid injections, physical therapy and even surgery in some extreme cases.

How does DDD or spondylosis occur?

DDD is a spinal condition. It is caused due to the breakdown of the intervertebral discs. With ageing, the spine starts to show signs of wearing and tearing. This happens on account of the discs drying out and shrinking. All these age-related changes are responsible for arthritis, spinal stenosis and disc herniation. Because of these factors, pressure is likely to fall on your nerves and spinal cords, which may further cause back pain. DDD or spondylosis also develops on account of these factors.

Treatment for DDD and spondylosis

There are various modes of treatment, which are available for you to choose from in order to get relief from the symptoms and pain associated with DDD or spondylosis. You may be prescribed typical painkiller medications, such as non- steroidal anti-inflammatory drugs or NSAIDS, muscle relaxants, epidural injections, ultrasound and massage, oral steroids, transcutaneous electrical nerve stimulation (TENS) and many more. Every mode of treatment has got its own benefits, but has its limitations as well.

If you experience any symptoms of DDD or spondylosis, you must consult a doctor immediately. Your pain management physician or doctor will be able to diagnose your condition properly and will determine the mode of treatment which will suit you best.

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As she is now young but she can not sleep very well. Nd also mot getting mentally conmofort please help her.

DNB (PSYCHIATRY), DPM, MBBS,
Psychiatrist, Gurgaon
As she is now young but she can not sleep very well. Nd also mot getting mentally conmofort please help her.
Psychological problems can affect an individual at any age. Sleep disturbance is a common symptom of mental stress. She needs thorough evaluation so that cause can be found and treated.
4 people found this helpful
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I want to gain weight. I am very slim and have been trying proteins but couldn't increase weight since long time. Tell me what to do?

BAMS
Ayurveda, Ambala
I want to gain weight. I am very slim and have been trying proteins but couldn't increase weight since long time. Tel...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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I just recently got hit very hard with a sudden cold, and every time I blow my nose there's always blood on my tissue? Is my nose bleeding whilst having a cold normal? And I don't mean profusely. But pretty much every time I blow my nose it's bleeding. Do's & Do not's.

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist, Kolkata
Hi lybrate-user nasal bleeding due to forceful nose blowing is common. *avoid nose blowing. Use a nasal drop with decongestant. Use an antibiotic ointment inside your nose. Start a antibiotic. Stop touching your nose. Take rest have plenty of water. If a large amount of blood comes urgent consultation may be required. Hope this helps
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Hair Transplant

MBBS, MS - General Surgery, M.Ch - Plastic Surgery, Fellowship in Aesthetic Surgery, MRCS
Cosmetic/Plastic Surgeon, Gurgaon
Hair Transplant

A head full of hair is called a crowning glory and not only improves the looks and appearance of the person, but also adds to the person's image and self-esteem and confidence. With hair loss, the psychological effect is felt very strongly and can even lead to depression. Both men and women are equally affected by hair loss or balding, and can be treated with hair transplant.

It is a surgical procedure, wherein hair follicles are removed from one site that has normal hair growth (donor site) and placed on the bald patch with no or thin hair (recipient site). While the back of the head is the most common donor site, sometimes even the torso, trunk, and legs can be a good source. Hair is believed to grow in groups of follicles, so transplants are also done as follicular units.

Hair transplant usually differs in the way that the hair follicles are removed from the donor site. This can be done in two ways as outlined below.

Follicular unit strip surgery (FUSS): In this procedure, the donor site with a thick hair growth is identified and strips of tissue of about 1 x 15 cm are removed along with hair follicles. Under a microscope, excess fiber and fatty tissue in this strip is removed. The recipient site is prepared by creating small punctures at regular intervals into which the hair follicles are placed at appropriate angles, taking care to give a realistic look. The donor site will have minor injuries, which will heal with the new hair growing into it. The donor site will take about 2 weeks for the uptake of the follicles.

Follicular unit extraction (FUE): in FUE small punches are made at the donor site to remove tissues of 0.6 to 1 mm, which will contain hair follicles. These are placed into the recipient site at predetermined spacing and angles to produce a realistic appearance. This technique produces a more natural appearance and also fewer scars on the donor site. It takes longer than the strip surgery though.

The success of hair transplant depends on the postoperative care. The doctor will give a set of instructions for hair wash and hair care, which are to be followed strictly. In the first 10 days after transplant, the patient will experience a 'shock loss' where almost all of the new hair follicles will fall out leading to hair thinning. New hair growth in this area will be seen over the next 2 to 3 months. Itching and minor swelling will subside on their own.

With good follow-up care, hair transplant can be a boon to people who have baldness and can provide a big boost to self-esteem and confidence.

3240 people found this helpful

How can I improve my stamina. Give me tips.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve body fat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I also suggest home remedies.
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Sir my face are very soft. And very pimples. How to remove pimples in my face. Sir please consult me. Sir what is the reasons for pimples. And how care my face.

BAMS
Ayurveda, Ambala
Sir my face are very soft. And very pimples. How to remove pimples in my face. Sir please consult me. Sir what is the...
Dear, These are the causes of acne: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal changes These are the methods & instructions to avoid acne: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • use a mild moisturiser for your skin.
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I have kidney stone. Which is the best treatment to cure this?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have kidney stone. Which is the best treatment to cure this?
Dear , it depends upon the type of stone, its location and the symptoms. There are various measures and treatments in ayurveda to gradually dissolve or crush the stone and remove it and also reduce the tendency of forming them in the first place. Surgical methods include cystoscopy and uretroscopic removal of the stone and non invasive methods like lithotripsy. I suggest kindly share your ultrasound report along with your urine analysis. Best of luck.
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Dear sir I have lost my hair so please give me right advise for recover my hair ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Dear, you may be having the problem of pitta dosh. So let me talk to you for advice the diet or any ayurvedic medicine.
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Sir I am 19 years old and my height is 5.6 but I am not satisfied with that! I need little more than this! please suggest me some thing to increase height?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Sir I am 19 years old and my height is 5.6 but I am not satisfied with that! I need little more than this! please sug...
Tips for height gain:: 1.Try jumping n running early morning. 2.Practice yoga daily..talasana,trikonasana, hastpadasna,charkrasana ,suryanamaskar daily 10 min per asana. 3.Eat proteinious diet in breakfast lyk sprouts, boiled egg.... 3.Have 1 ltr of milk daily.... 4.Take 1 tab ashwgandha twice daily with milk with meals...
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