Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Santosh Bangar

Ayurveda, Navi Mumbai

Dr. Santosh Bangar Ayurveda, Navi Mumbai
₹ online
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Santosh Bangar
Dr. Santosh Bangar is a renowned Ayurveda in Airoli, Navi Mumbai. You can visit him at Shatayushi Clinic in Airoli, Navi Mumbai. Save your time and book an appointment online with Dr. Santosh Bangar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Shop No-11, Sai Baba Plaza, Sector-15, Airoli, Navi MumbaiNavi Mumbai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

In summer my face becomes so dull and unequal in tone. please suggest me any cream or anything which can help me in getting glowing skin all day as I am working girl.

BAMS
Ayurveda
Ask Free Question
In summer my face becomes so dull and unequal in tone. please suggest me any cream or anything which can help me in g...
For smooth & glowing skin - • Apply or rub one teaspoon of honey on your face and leave it for 30 minutes, and then wash off it. Honey is best moisturiser. • You can use two teaspoons of milk with two teaspoons of honey and a pinch of sugar mix it and apply it for 10 minutes on your face and then wash off it. • Drink 8 to 10 glass of water daily. • You can apply aloevera gel on your face. It will smooth your skin. • Use moisturizer contain Vitamin E Or take two capsules of vitamin E (cap Evion, open it and squeeze out their liquid on your palm or directly mix it with cream or moisturizer you have and apply daily on it on your face at night daily • Apply less make up on your face and remove it at night before sleeping.
1 person found this helpful

I feel like I am going back and forth inside my brain. It's not cervical because I got it checked already.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
Ask Free Question
I feel like I am going back and forth inside my brain.
It's not cervical because I got it checked already.
Take heat fermentation twice a day and avoid toward bending and neck stretching exercise if it work then ok otherwise mri must.

I am 20 yr old & I have neck pain since 2 months what should I do?

General Physician
Ask Free Question
Apply volini gel for one week. do warm fomentation. do neck muscle exercises. avoid high pillow. consult if not ok.

I am a 35 years old woman. Going through a lot of stress due to professional and personal issues. A lot of things which my mind has accepted but my heart is not leafy to accept the fact that the relationship is over. Being constantly bullied at the office is adding more stress. It has affected my menses which is again creating a lot of anxiety. Everything seems to be bottled up no where to go?

Professional Certified Coach, Ph. D - Psychology
Psychologist
Ask Free Question
I am a 35 years old woman. Going through a lot of stress due to professional and personal issues. A lot of things whi...
Dear friend it is very tough to deal with the head and heart conflict. It seems that you are quite independent minded and determined yet caring individual. I would strongly recommend you to work through your emotional as well as work stress wit someone such as counselor or a psychologist or even a life coach. Being in pune I am sire you will find someone competent very easily. What you need eight now is someone who can understand you and help you appreciate yourself. Once you will start talking to someone it will bring new and fresh perspective in your life and that will help you nevi gate successfully through your current life events. If you are open to work online and spend 1 hour each week for you and your personal growth and satisfaction. As a psychologist and life coach, and also as a woman whose mission is to support other women to help florist to their fullest I would do my best to help you be confident, happy and vibrant again. In the meanwhile following things may help you both inderstand nad manage stress. When our mind is hooked into past it is normal to have lot of negative thoughts and in turn feeling low. The good news is that our mind could be wired to switch back to positive things and resilience building. We have immense potential within us and we could tap into those one step at a time, one day at a time. When things does not happen as we wish or people do not behave as we expect that is when out of disappointment, frustration, loneliness, anger, sadness. Etc we react and our mind starts thinking negative thoughts. Changing this pattern of responding to stressful situation requires both persistence and patience. Also you will only be able to work on this out of love and kindness towards you. Strong motivation will go a long way. Writing a statement about how would you want to respond in a similar situation and how will your life and your happiness will change if you do learn to manage your stress and how to respond to it. Once that is clear. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. Let me. Know if you need any further help.
4 people found this helpful

My hair is falling so much, as I think I lost my all hair in just a month? Please suggest me what can I do for it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
Ask Free Question
My hair is falling so much, as I think I lost my all hair in just a month? Please suggest me what can I do for it?
Homoeopathic treatment hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily adel 9 (adel) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily take nutritious diet avoid junk nd spicy food, fast food, cold drinks.

I had cu t loop on May 20th and had period on 2nd June which lasted for 18 days. Again I had period on 6th July. Should I take tranexamic acid everyday to control the bleeding? I am travelling to Switzerland in August and will stay there for 2 years. So I can't decide to continue cu t or not as my hubby says he can't afford medical expenses even once. Are there any side effects for tranexamic acid.

MBBS
General Physician
Ask Free Question
I had cu t loop on May 20th and had period on 2nd June which lasted for 18 days. Again I had period on 6th July. Shou...
Your traveling date is very near as you don't have much time left and you are facing problems like continuous bleefing with cuT it is advisable to get it removed and adopt other contraceptive methods because taking medicine regularly is not advisable
1 person found this helpful

I have pain in my back what I should do?

MS - Orthopaedics, MBBS
Orthopedist
Ask Free Question
Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

Helo Sir, I have a pimples on my face can you please give me a solution on it. How can I clear it ?

General Physician (AM)
Alternative Medicine Specialist
Ask Free Question
Helo Sir, I have a pimples on my face can you please give me a solution on it. How can I clear it ?
Try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bath with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication.
2 people found this helpful

My stomach always paining & dehydration happen every time what I do?

MBBS
General Physician
Ask Free Question
My stomach always  paining & dehydration happen every time what I  do?
take tab meftal spas sos, take tab pan 40 1 tab empty stomache daily for 15 days, 3-4 lt of water daily, it will help. welcome. if needed get u/s whole abd done, back with report

hello sir I am a 17 years boy but I looks fat and my belly is so big how can I control my belly sir pls give me a solution sir.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
Ask Free Question
hello sir I am a 17 years boy but I looks fat and my belly is so big how can I control my belly sir pls give me a sol...
Obesity- Check whether you have thyroid and such ailments causing weight increase*Take protein rich food --- seeds, pulses, nuts, Also fruits, vegetables, greens and reduce Carbs/ cereals. *Green tea is also good. *Take lemon juice and honey in warm water in the early morning, empty stomach. *Avoid sweets, cakes, creams, fried foods, processed food and junk food. * Maintain food timings * Don’t miss breakfast. *Avoid heavy dinners and late night meals. *Avoid stimulants, aerated drinks sweetish juices, etc. And maintain good food habits. * Drink lots of water and keep hydrated. Avoid sugary soft drinks * Have adequate, timely, good night sleep *Even with desk job, you can spend morning and evening time for work out *Have vigorous physical exercise to improve absorption and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful. Homoeopathy has a good treatment for this problem.

I am 19 years old female I have pimples on my nose and both sides of the nose, at forehead and on chinthe skin of my face is very oily and the pimples are itchy. What should I do to get rid of these pimples? Also I have a lot of dandruff.

BHMS
Homeopath
Ask Free Question
I am 19 years old female I have pimples on my nose and both sides of the nose, at forehead and on chinthe skin of my ...
Please use Tea tree oil which is excellent for treating acne and pimples. It has antibacterial properties that help fight the bacteria that cause these skin problems. Plus, its soothing properties help reduce the redness and inflammation of pimples. It also helps dry out blackheads and whiteheads. •Just dip a cotton ball in tea tree essential oil and dab it on the affected area. Rinse your face after 15 to 20 minutes. Note: Steer clear of tea tree oil if you have sensitive skin.
1 person found this helpful

What medicine take in high fever and pain and cold please tell me best medicine Reply fast plz.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
Ask Free Question
What medicine take in high fever and pain and cold please tell me best medicine 
Reply fast plz.
Dear........ Now seasons of viral infections. For any kind of fever can take tab. Paracetamol 500 mg twice a day after meal.and for cough can take syp. Brozedax 10 ml thrice a day after meal. pl. Go for Tests..mp,cbc.urine r/m,ns1,blood c/s. Never take asprin medicines. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , You can also take tab. Tamiflu from govt. Hospitals.
1 person found this helpful

I am suffering from hair fall.

BHMS
Homeopath
Ask Free Question
I am suffering from hair fall.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .

I am suffering from my low health problem when I want do anything my health is not permitted to do it but I do please suggest what is in less of my health that does not minded on the work.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist
Ask Free Question
I am suffering from my low health problem when I want do anything my health is not permitted to do it but I do please...
You need to gain weight & enhance your immunity. 1. Drink 3 litres water daily 2. Have small frequent meals at 2-3 hrs intervals containing foods high in nutrient & calorie density but low in volume. Ex: Paneer paratha, mango milkshake, banana kheer, dates-almond ladoo, til chikki, badam chikki, cheese omlette, bread with jam/peanut butter, thicker rotis with ghee, rice with ghee, soyabean cutlets, chicken roll, fatty fish fingers, malt, premix, cow/buffalo milk with skim milk powder, cream of mushroom soup, fresh fruit juice, sugarcane juice. 3 Have lots of fruits & vegetables in form of juice, puree, chutney, incorporated within dishes. 4. Take 15 mins light walk before meals to increase appetite 5. Have a positive attitude towards life 6. Fight stress with meditation & deep breathing 7. Enjoy meals in a distraction free environment

I am 18years old but I am very skinny how to gain a health body And also I am stammer how to remove and also My hair is loss in back of my head.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
Ask Free Question
I am 18years old but I am very skinny how to gain a health body
And also I am stammer how to remove and also My hair ...
Eat a lot of good things Protein building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet
1 person found this helpful

My age is 23. My weight is 80 kg. Height 6 ft. What is difference between testosterone and sperm?

MBBS
General Physician
Ask Free Question
My age is 23. My weight is 80 kg. Height 6 ft. What is difference between testosterone and sperm?
Testosterone is male hormone sperms are cells secreted by testis and are capable of ferilyzing ovum from females.

My mother is suffering from sugar and blood pressure problems please advice me what to do to cure this problem?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
Ask Free Question
My mother is suffering from sugar and blood pressure problems please advice me what to do to cure this problem?
Mr Vipul, Diabetes mellitus and hypertension both conditions can only be controlled by appropriate treatment with drugs, die,t exercise.and weight control. There is no cure for these conditions.Treatment has to be for life time. Drug selection and dosage will depend on individual patient, sugar and BP level. Similarly dietary advise also has to be very specific and induvidualised. So you may come in a private conversation with all the details like fasating and Pp sugar levels, HbA1c%, BP reading, dietary pattern, weight and height. There I will be able to give specific advice .
1 person found this helpful

What is the feasible time to get pregnant after periods kindly suggest we trying from last three months.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
Ask Free Question
Each woman has chance of pregnancy only on day of ovulation and that occurs about 14 days prior to next expected period meaning in one with regular 28 days cycle 14 days after period.
12 people found this helpful

For last few days I have pain in neck. What should I do?

MS - Orthopaedics, MBBS
Orthopedist
Ask Free Question
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again.
View All Feed