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Dr. Santosh A. Belokar

Ayurveda, Navi Mumbai

Dr. Santosh A. Belokar Ayurveda, Navi Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Santosh A. Belokar
Dr. Santosh A. Belokar is one of the best Ayurvedas in Kamothe, Navi Mumbai. You can visit him at Vedan Ayueveda & Panchakarma in Kamothe, Navi Mumbai. Save your time and book an appointment online with Dr. Santosh A. Belokar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ayurved Vyaspeeth

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Shop No # 3, Plot No. # 98, Sector 35. Near Satyaketu Complex, Navi MumbaiNavi Mumbai Get Directions
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I have stomach pain over 2 days. Not continuously. With the interval of 5-6 hours. What should I do?

MBBS
General Physician, Mumbai
I have stomach pain over 2 days. Not continuously. With the interval of 5-6 hours. What should I do?
For stomach pain take tablet Meftalspas-Ds with rantac and eat only curd rice or khichdi for few days and drink only boiled water and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
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What are the symptoms of the obesity for the fat human body for the cause of excess eating?

MSc
Dietitian/Nutritionist, Chandigarh
What are the symptoms of the obesity for the fat human body for the cause of excess eating?
Obesity is diagnosed when your body mass index (bmi) is 30 or higher. Your body mass index is calculated by dividing your weight in kilograms (kg) by your height in meters (m) squared. Bmiweight status below 18.5underweight 18.5-24.9normal 25.0-29.9overweight 30.0-34.9obese (class i) 35.0-39.9obese (class ii) 40.0 and higherextreme obesity (class iii) for most people, bmi provides a reasonable estimate of body fat. However, bmi doesn't directly measure body fat, so some people, such as muscular athletes, may have a bmi in the obese category even though they don't have excess body fat. Ask your doctor if your bmi is a problem obesity is generally caused by eating too much and moving too little. If you consume high amounts of energy from your diet, particularly from fat and sugars, but do not burn off the energy through exercise and physical activity, much of the surplus energy is then stored by the body as fat.
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I am 30 years old female suffering from severe tooth pain from last month and I don't want to get removed as problem with right upper chew teeth kindly suggest what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 30 years old female suffering from severe tooth pain from last month and I don't want to get removed as problem ...
Homoeopathic medicine Chamomilla 200( Dr Reckeweg) Drink 5 drops in 1 spoon fresh water 3 times daily RINSEOUT ( SBL) Gargles 20 drops in 20 ml luke warm water.Gargles 3 times daily while holding water for 20 seconds in mouth. HEKLA LAVA TOOTH POWDER ( WHEEZAL) Scrub teeth daily night Visit a Dentist for physical examination.
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Please send me the name of medicine for falling hair urgently.

M.D. homoeopathy, BHMS
Homeopath,
Please send me the name of medicine for falling hair urgently.
Falling of hair happens due to many reasons out which in case of males it plays a major part along with dandruff. You can take adel no 9 along with 5 phos 6x. The results would be faster if you can start with internal medicine also which would require more details. But you can start with above treatment for a while and let me know the change after a month.
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I'm 17 and I'm facing premature greying of hair .I wanted to know whether is it possible to reverse this process ? Can I get rid from grey hair entirely? If I can please do guide me with the procedures n methods .I've read other articles but they haven't helped me much please help me .its very annoying n embarrassing.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD -Ayurveda
Ayurveda, Narayanpur
I'm 17 and I'm facing premature greying of hair .I wanted to know whether is it possible to reverse this process ? Ca...
Is there history of heridatory. Always wash your hairs with mineraral water only, stop over thinking, take green leafy vegitables. Apply amlaki churna paste to hairs alternate days n see the difference after one month.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Trivandrum
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello lybrate-user follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer.
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I have fever almost 2 days. What can I do?

MBBS
General Physician,
I have fever almost 2 days. What can I do?
Hello, kindly follow health advices given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take Tablet Paracetamol 500 mg after food as and when required for fever more than 99 F (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal Dalia, chapatti etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever
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What is symptoms of dengue fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What is symptoms of dengue fever.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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My alkaline phosphatase value is 272. But PSA value is 0.42 ng per ml. Urine culture shows e.coli growth and colony count 90000 cfu per ml. Is it anything to be worried?

C.S.C, D.C.H, M.B.B.S
General Physician,
My alkaline phosphatase value is 272. But PSA value is 0.42 ng per ml. Urine culture shows e.coli growth and colony c...
The normal range is 44 to 147 IU/L (international units per liter). Normal values may vary slightly from laboratory to laboratory. They also can vary with age and gender. High levels of ALP are normally seen in children undergoing growth spurts and in pregnant women. So nothing to worry For urine you need to take correct antibiotic.
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I have black spot on my fave please guide Mr. to remove the same. I hv tried all creams fr that bt no impact please guide me sr.

BHMS
Homeopath, Thane
I have black spot on my fave please guide Mr. to remove the same. I hv tried all creams fr that bt no impact please g...
Hi, Take following medicines Berberis aqui Q 10drops in 1/4th cup of water ,drink twice a day Apply Berberis aqui Q drops Take 2drops in 1 tablespoon of milk cream and mix.Apply this on black spot at night and leave overnight or wash after 2hrs with plain water.Use this cream Calendula and aloevera cream (DR WILMAR SHAWBE) Include fruits,green leafy vegetables ,salads in diet. Drink plenty of water 3-4liters per day
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Hi, My friend has a high fever along with joint pain and headache and severe stomach pain from the last 1 and a half week, all the tests have been done including dengue malaria chickengunia typhoid jaundice and even the ultrasounds and x Ray's show nothing. Doctors are not able to diagnose the cause of such high fever. What could be the reason? It's really urgent.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi, My friend has a high fever along with joint pain and headache and severe stomach pain from the last 1 and a half ...
You should take Acupressure therapy and take Biochemic Mag phos 200x+ Kali mur 200x, 4 tab each thrice a day with warm water and take it 5 day than consult private online.
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I have bleeding in teeth. What should I do?

MDS - Oral & Maxillofacial Surgery
Dentist,
I have bleeding in teeth. What should I do?
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with surgical, gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals. Use gum paint for 2 to 3 weeks. Advance procedures can be done with laser. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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I had chicken pox 5years ago but still now I have dark spot and scars on my face. And also some some dark marks on my body. How to cure this. please advice some cream or medicine.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I had chicken pox 5years ago but still now I have dark spot and scars on my face. And also some some dark marks on my...
1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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He failed in last exams. From then he is so depressed that he never talks to us. Wht to do.

Masters in Clinical Psychology
Psychologist, Lucknow
He failed in last exams. From then he is so depressed that he never talks to us. Wht to do.
Be supportive keep reassuring him that you all are there with him no matter what, normalize the situation by telling him that its ok to fail once twice thrice even the most successful people have failed in exams or were dropouts, tell him inspirational things, take him out for outing to his favorite place, make him join some classes music etc whatever he likes and keep a very positive enviroment at home. Ask him what he wants to do and be encouraging. If it persists take him to a psychologist.
1 person found this helpful
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I am surendra I am facing issue regarding stomach issue. Please. Suggest me some medicines.

PDDM, MHA, MBBS
General Physician, Nashik
I am surendra I am facing issue regarding stomach issue. Please. Suggest me some medicines.
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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Hi I am 32 years male my waist is 37 inc please tell me how to reduce my waist. And also I have stomach problem I am taking rabprizole dompridone in morning.

M.D in Ayurveda, B.A.M.S
Ayurveda, Jalna
You have indigestion. Use avipattikar churna 1tsf bid. Also take weight reduction formula for waist.
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Hi I am niladri chatterjee. 26 years old. I hv a major problem of pimple . I used many cream . Take my med. But I can't get any solution. What should I do. Pz help.

BHMS, DEMS
Homeopath, Pune
Hi I am niladri chatterjee. 26 years old. I hv a major problem of pimple . I used many cream . Take my med. But I can...
Squeeze the lemons to take out the fresh juice in a bowl. Add the honey to this lemon juice and mix well. Dip the cotton ball in this mixture. Now apply this mixture on your cotton ball to whole of your face or the area leave for about 10-15 minutes. Wash off with water and pat dry. For 10 days after 10 days revert me for further treatment.
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Hello sir I'm Saheb Modak. How I gain my weight in one month? Please tell me sir.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello sir I'm Saheb Modak. How I gain my weight in one month? Please tell me sir.
1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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I am suffering from knee pain since 2 weeks as I suffered form calf muscle cramp As I'm a regular player of volleyball I hope of positive medication.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
I am suffering from knee pain since 2 weeks as I suffered form calf muscle cramp As I'm a regular player of volleybal...
Take enough fluids esp coconut water (to correct any electrolyte imbalance) esp post your volleyball session. And get the knee checked by a physiotherapist as you may have sprained a lig.
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