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Dr. Santosh A. Belokar

Ayurveda, Navi Mumbai

Dr. Santosh A. Belokar Ayurveda, Navi Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Santosh A. Belokar
Dr. Santosh A. Belokar is one of the best Ayurvedas in Kamothe, Navi Mumbai. You can visit him at Vedan Ayueveda & Panchakarma in Kamothe, Navi Mumbai. Save your time and book an appointment online with Dr. Santosh A. Belokar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi
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Ayurved Vyaspeeth

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Vedan Ayueveda & Panchakarma

Shop No # 3, Plot No. # 98, Sector 35. Near Satyaketu Complex, Navi MumbaiNavi Mumbai Get Directions
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I have black heads in a face. Many types of exercises was done but no positive result. What I should do.

BHMS
Homeopath, Faridabad
I have black heads in a face. Many types of exercises was done but no positive result. What I should do.
Hello, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
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I want to know some information related to dengue, I'm not feel well from last 3 days Please give me some info about the symptoms of dengue?

Basic Life Support (B.L.S), Doctor of Medicine
General Physician,
I want to know some information related to dengue, I'm not feel well from last 3 days
Please give me some info about ...
Dengue mostly presents as a viral fever initially. Fever with body pain. Back ache. Eye pain. But at later stages if the platelets have gone down significantly it can present as bleeding tendencies. For eg bleeding from gums while brushing, profuse bleeding even after small cuts or injuries.
1 person found this helpful
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I am 30 years male. Maha bhingaraj tail use karna se mere bal jharne laga or ganja ho rahi ha. Pls aurvedic Dr. Ans me. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 30 years male. Maha bhingaraj tail use karna se mere bal jharne laga or ganja ho rahi ha. Pls aurvedic Dr. Ans m...
1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning........
2 people found this helpful
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I am asking best hair growing product but every doctor says that drink water very well eat fruits etc and that stuffs I do not need these type of replay or suggestions pls tell me doctor that the best hair growing oil or something that available in the medical store. U am just 19 years old.

DHMS (Hons.)
Homeopath, Patna
I am asking best hair growing product but every doctor says that drink water very well eat fruits etc and that stuffs...
Hello, Lybrate user, Hair greying ,Hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs. - *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation. - *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *Tk, protein ,enzymes ,vitamins rich diet on time. - * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly - *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills, wkly. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
2 people found this helpful
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I am 20 years old. Actually I don't get sleep at night easily. So, what should I do to get sleep easily?

BAMS
Ayurveda, Ambala
I am 20 years old. Actually I don't get sleep at night easily. So, what should I do to get sleep easily?
Due to lack of sleep there are many complications arise such as lack of concentration ,irritability, fatigue . So these are some instructions & methods for good sleep : • Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you . • Do not take stress . Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night . Do not think during sleep . Do exercise and long walk daily . • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily .
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PHD
Doctor, Delhi
3 POWERFUL DRINKS THAT INSTANTLY RESTORE YOUR ENERGY

These drinks are not only amazingly delicious but they have so many health benefits as well! If you are feeling low on energy, maybe you work a job that requires little physical motion. Maybe you just didn?t get enough sleep and are feeling drained. These drinks have the nutrients your body needs in order to thrive.

1. Green Supreme
In a juicer blend together?

-8 Kale Stocks

-2 Green Apples

-2 Green Pears

-1 Cucumber

2. Beetroot Blend

In a juicer blend together?

-6 Peeled Carrots

-4 Peeled Beets

-2 Red Apples

-A bit of peeled ginger

-Add some turmeric if you?re feeling adventurous.

3. Lavender Tea

4 Boil a small amount of water in a pot ? this is going to be a concentrated amount.

Add sugar when water is bubbling and stir until completely dissolved. Taste for sweetness, add more lemon if too sweet.

Add in lavender and stir for a minute, then add the mint and let boil for a few minutes.

Taste every so often as the tastes get more pungent as it cooks.
Through a strainer, pour the concentrated tea into a jug filled with ice cubes ? and there you have it!

-4 Lavender Sprigs or 1 cup crushed lavender

-2 Sprigs of mint

-Honey or Raw Sugar

-Lemon to taste

Add bit of ginger if you want to add some spice.
13 people found this helpful

How to remove the hair from the body permanently. Can any suggestion help me out.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
How to remove the hair from the body permanently. Can any suggestion help me out.
Hi lybrate user. Apply fine paste of wet turmeric and aloe vera gel on body hairs with gentle massage, leave it for 15-20 minutes and after that wash it with lukewarm water, do this 2 times in a day. Do this for 30 days. It gives you good result. Consult to me for further suggestions. Thanks.
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I have started running from 2 weeks now I have pain in my leg in lower part called fibula. What is the problem. One information I have stone in kidney.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
I have started running from 2 weeks now I have pain in my leg in lower part called fibula. What is the problem. One i...
Goodmorning I have read your question. I think you might hve pulled a muscle. K kindly do s cold water treatment. Your pain will come down.
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Disorders Which Can Be Treated With The Help Of Colorectal Surgery!

S.A.C.R surgeon
General Surgeon, Jaipur
Disorders Which Can Be Treated With The Help Of Colorectal Surgery!

Colorectal surgery deals with the disorders of the rectum, anus and colon. Another name of colon is ‘large intestine’. These three body parts form the last stages of the digestive process. When the human waste passes through the colon, its salt and water are extracted before it exits the body as human excreta. 

Common Colorectal disorders are:- 

  1. Haemorrhoids 
  2. Anorectal Abscess 
  3. Anal fistula 
  4. Anal fissure 
  5. Rectal Prolapse 
  6. Surgical Constipation 
  7. Pilonidal Sinus 
  8. Proctitis 
  9. Pruritus Ani 

All these diseases are: 

  • Cause of significant patient discomfort & disability 
  • Major effect on overall quality of life 
  • Both men and women are equally affected 
  • Symptoms increase with age 

Important Clinical Features of Anorectal Diseases are:

  1. Bleeding 
  2. Pain 
  3. Altered bowel habit 
  4. Discharge 
  5. Prolapse 
  6. Pruritus(itching
  7. Loss of weight

Bowel habits after colorectal surgery
Many patients report cases of diarrhoea, leakage of stool or gas, urgency to use the toilet and a feeling of insufficient evacuation of faeces. Relax; these conditions are not going to last forever. Your rectum and anus are adjusting to new conditions after this surgery. These organs may take six to twelve months to adjust to new bowel habits.

Is there a need to take a laxative or stool softener?
There is no need to take laxatives after a colorectal surgery. Drink lots of water to make your stool softer and easy to pass. If there is a water deficiency in your body, then it may lead to your faeces becoming hard. In that case, take milk of magnesium, colace etc.

Activities post surgery
You can continue with your normal schedule after this surgical procedure. Carry on running, jogging, exercising, climbing up the stairs etc. even after your surgery. Gastroenterologists recommend that patients should desist from lifting loads weighing more than 10 pounds so that there are no post surgery complications.

Diet after colorectal surgery
Avoid spicy and heavy to digest meals after your surgery. Once the intestines begin working normally, you can continue having your spicy food. Chew your food well to aid its digestion.

Returning to work after colorectal surgery
Most people are back to their work after taking a break of 2-5 days. If the surgery is pretty detailed, you may have to take a break of up to a month. Patients undergoing laparoscopic surgery may have to take a rest of 2- 4 weeks before they report back to work. Take it easy before slipping into your regular schedule. If working hurts after your surgery, don’t do it. If you wish to discuss about any specific problem, you can consult a General Surgeon.

2690 people found this helpful

Hello sir I want to increase my sex stamina. Today I have only 1 to 1.5 min sex time. But I increase it to 4 to 5 min. please help and suggest medicine name to increase my sex capability/time.

Sexologist, Jodhpur
Hello sir I want to increase my sex stamina. Today I have only 1 to 1.5 min sex time. But I increase it to 4 to 5 min...
Pe is common problem and can be cured with proper guidance and ayurvedic medicines. Consult in private for detailed discussion.
3 people found this helpful

What are the types of diabetes, What is the severity, whether it gives fatal cause? What are the remedies?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
What are the types of diabetes, What is the severity, whether it gives fatal cause? What are the remedies?
One should know only three types Type I (Insulin Dependent) Type II (Mostly controlled without Insulin) and Gestational (Only during pregnancy and mostly temporary) Although no specific complaints initially Diabetes if not controlled can cause many complications to vital organs and this may result in serious problem. There is no known scientific cure for Diabetes. But must be kept under control which is possible under any good doctor.
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Last time my periods came early 16th April 2016 because I took I pill. My period cycle is 25 nd 26 but this time my periods are not coming what should I do please Dr. Suggest me.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Last time my periods came early 16th April 2016 because I took I pill. My period cycle is 25 nd 26 but this time my p...
Hi ravi. I pill is known to cause delay in periods. Do not worry. However once they get delayed by 2 weeks, its best to do a pregnancy test and check. If negative then she can start with progesterone tablets to resume her period.
1 person found this helpful
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How To Prevent Sagging of Breasts?

Vaidya Visharad
Sexologist, Narnaul
How To Prevent Sagging of Breasts?

How to prevent sagging of breasts?

Home remedies for sagging breasts

Breast sagging is a natural process that happens with age wherein the breasts lose their suppleness and elasticity. Breasts do not have muscle. They are made of fat, connective tissues and milk-producing glands, and they need proper care to keep them in good shape.

Yoga


The benefits of yoga for the entire body have been widely studied, and it is primarily a mechanism of toning the body and increasing flexibility. Some of that toning can occur within the breast, depending on which positions you commonly practice.

Massage

Massage your breasts at least 2-3 times per week with olive oil. It will help add firmness to the skin as well as improve the skin tone and texture. It will also tone your chest and increase the elasticity of the skin.

Pomegranate

Pomegranate is considered a wonderful anti-aging ingredient and can help prevent sagging breasts. Pomegranate seed oil is rich in phyto-nutrients that can lead to firm breasts.


    Make a paste of pomegranate peel and some warm mustard oil. Use it to massage your breasts in a circular motion for 5 to 10 minutes daily before going to bed.
    You can also use pomegranate seed oil to massage your breasts 2 or 3 times daily.
    Another option is to mix 4 teaspoons of neem oil with 1 teaspoon of dried and powdered pomegranate rind. Heat this mixture for a few minutes. Allow it to cool and then use it to massage your breasts twice daily for several weeks.


Avoid loose fitting bra / wrong bra size

Some women feel that they would feel comfortable if they wear loose bra. But this is totally a wrong step. You are going to invite your saggy breast by doing this. Avoid this and go for the best fitting bra to keep your breast stay upright and firm. For more details visit us at www.malhotraayurveda.in

52 people found this helpful

My feet are burning since last 6-7 months I am 58 of age, I take 3 pegs (60ml each) of whiskey with full glass of water along with 2 eggs omelet or salted snacks once in a day at 9pm everyday, how to get relief from feet burning?

MD - Pathology
General Physician, Amritsar
My feet are burning since last 6-7 months I am 58 of age, I take 3 pegs (60ml each) of whiskey with full glass of wat...
Vitamin b1/ thiamine deficiency is well known those taking alcohol over a long time. Thiamine is protective for nervous system. Take supplements available in market, regularly.
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I have a thyroid problem since July 2014. My T3 & T4 is normal but my TSH level is high in 2015 it was more than 150 after taking medicine it came down to 72 but now I done my thyroid test it is same for the 7 months and I am not able to concentrate in anything feeling very tired and lazy please suggest treatment.

Post Graduate in Nutrition
Dietitian/Nutritionist, Ahmedabad
Good that you are trying to control your thyroid level. U can still try to lower it by achieving healthy and balanced lifestyle. Try to include some physical activity in your day. Try to schedule your food, sleep and exercise. This will.
1 person found this helpful
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Hi am 28. My hands weight increased in between shoulder n elbow. Hw to reduce weight in hands?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Hi am 28. My hands weight increased in between shoulder n elbow. Hw to reduce weight in hands?
1. Whole-grain bread. Research shows that people who follow a weight-loss program incorporating whole-grain breads, cereals, and other foods lose more body fat from the abdominal area than those who eat only refined-grain foods, like white bread and rice. 2. Low-fat milk and yogurt. Scientists have found that the more calcium in fat cells, the more fat those cells will burn. In one study, two groups of overweight mice were put on a restricted-calorie diet, but one also got calcium supplements. The no-calcium mice lost 8 percent of their body fat, compared to 42 percent among the mice that did get calcium. 3. Lean protein. Good sources of protein, such as lean meats, eggs, and beans, help keep your blood sugar stable. The result youll feel full longer and get a boost in energy and that will help you burn more belly fat.
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Sir or mam. I have teeth problem when ever I drink cold water my teeth starts paining and it pains hardly till 5 to 7 min. And some times at night starts paining hardly. Please give me some tips to over come from this problem.

Advanced Aesthetics, BDS
Dentist, Mumbai
Sir or mam. I have teeth problem when ever I drink cold water my teeth starts paining and it pains hardly till 5 to 7...
Hi, teeth have a protective layer called enamel with age the enamel wears off and become thin which causes to become teeth sensitive to cold and hot. You need to get a professional check up done to know the exact cause and solution of your problem. Without checking you clinically we can't suggest anything. Regards
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I am suffering from skin problem like neuro fibroma or fibrosis like lots of warts and glands develop full body is there any cure without surgery?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from skin problem like neuro fibroma or fibrosis like lots of warts and glands develop full body is th...
take panchnimbadi churna with water twice a day....take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
1 person found this helpful
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My mind is not relax when I do coding. Always upset and feeling so depressed .why happen to me pls give or answer me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My mind is not relax when I do coding. Always upset and feeling so depressed .why happen to me pls give or answer me.
Coding can be quite boring for a lot of people. It is the money that helps to keep them occupied in the IT industry. However, it may not be all of the reason and you should explore the possibility of depression being there for other events. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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