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Dr. Sanjyoti Khot

General Physician, Navi Mumbai

350 at clinic
Dr. Sanjyoti Khot General Physician, Navi Mumbai
350 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sanjyoti Khot
Dr. Sanjyoti Khot is a popular General Physician in Airoli, Navi Mumbai. You can meet Dr. Sanjyoti Khot personally at Parulekar Hospital in Airoli, Navi Mumbai. Save your time and book an appointment online with Dr. Sanjyoti Khot on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. Find the best General Physicians online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Parulekar Hospital

Plot No 8/3 A, Sector No 6, Airoli, Landmark: Near Ripplez Mall, Navi MumbaiNavi Mumbai Get Directions
350 at clinic
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Parulekar Hospital

8/3 A, Sector No.6. Landmark : Near State Bank Of India.Navi Mumbai Get Directions
350 at clinic
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I am getting balance disorder and pain in head from last 2 months and I am also taking tab for hypertension's , I quit smoking also 2 months back in cold turkey way is this the side effect of quit smoking. Or something else.

MBBS, DPM
Psychiatrist, Bangalore
I am getting balance disorder and pain in head from last 2 months and I am also taking tab for hypertension's , I qui...
Dear lybrate-user, feeling of imbalance and headache may cause you problems. I need to know the extent of those problems, like what all routine activity you are not able to do. After that diagnosing appropriately is important, both hypertension and its tablets may cause problems. It is good that you quit smoking. In cold turkey way, you may get few withdrawal symptoms. For controlling them you may need for few weeks, may be 12 weeks, nicotine replacement as gum or patch. Pain in head may be a withdrawal of nicotine. But imbalance is not a usual withdrawal symptom.
2 people found this helpful
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How Badly Sleeping Postures Can Affect Your Spine and Ways to Undo It

MBBS, MS - Orthopaedics, Ozone Therapy
Orthopedist, Ghaziabad
How Badly Sleeping Postures Can Affect Your Spine and Ways to Undo It

Sleep is a natural part of the daily biological functions and we spend some time of the 24 hours sleeping.

Sleep cycles are different for different persons and while 5 to 6 hours of sleep may be enough for some people, others may need up to 8 hours of sleep to feel refreshed. How you sleep is as important as the duration. This is one area which is often neglected by people.

Why sleeping positions are important?

Sleeping positions are very important as you stay in a single position for hours at a time every day, and if these habits are bad, they can contribute to spinal problems. Thus, many of the spinal problems can also be alleviated by sleeping correctly.

Some of the bad sleeping positions that may adversely affect your spine are as follows.

  • On your stomach - This position is in overall a bad position as it curls up the spine, especially where the neck meets the spine and can cause spinal deformities over a long period of time. Certain adjustments to this position can lessen the effects, but it is important to try to change habits and sleep in a better position.
  • The fetal position - Although this is one of the more natural positions and most babies are crouched up in this form in the mother's womb; as a sleeping position, it has its disadvantages as well. The lower spine is especially put under a lot of stress when someone curls up in this position.
  • On your side - Although this is safer compared to the other two, sleeping on your sides straight would cause blood circulation issues and also put a lot of stress on the relevant organs, depending on the side you were sleeping on.

In all of the cases, slight adjustments to these positions will lessen the stress on the spine and also help you sleep better.

Some of the adjustments that you can make are:

1. Sleep with a pillow between your knees to align your hips and cause less strain on the spine.
2. If you don't have sleep apnea, put a pillow under your knees to raise them while lying on you back.
3. If you sleep on your back, try to consciously change your position to sleep on the side.
4. Try and actively change your posture throughout the day to ensure good sleeping position at night.

Related Tip: What really happens to your body when you're sleeping?

6036 people found this helpful

Hiiii. I M pushkar. I want to knw that the size of my dick is ok or not. I have clicked some pics if you want to see. please hlp me. I think my dick is short in length. Is this affect my married life? please give me suggestion that in the future sex krne mai koi problem to nhi hogi? I am about to get married. Before my marriage I want to increase the size. How can I improve size of my dick?

BAMS, MD Ayurveda
Sexologist, Lonavala
Hiiii. I M pushkar. I want to knw that the size of my dick is ok or not. I have clicked some pics if you want to see....
The best remedy i can recommend you is as follows Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning this is very helpful, if it dosent work then you must consult ayurvedic doctor.
5 people found this helpful
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I am suffering from cough and fever from last 10days how to avoid this and be careful which medicines are to be taken.

MBBS
General Physician, Cuttack
I am suffering from cough and fever from last 10days how to avoid this and be careful which medicines are to be taken.
1. Take one tablet of paracetamol 500mg sos after food up to a maximum of three tablets daily 2. Do warm saline gurgling 3-4 times daily 3. Take viscodyne d syrup 2tsf thrice daily if it is a dry cough or viscodyne syrup if cough is associated with sputum 4. You may have to take antibiotic along with it and carry out investigations after consulting physician, if no relief. 5. Consult me for further advice.
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My loved one get periods on every 13 of the month. This time we had sex on 5th of may but this time her period is still pending. Is there any chances for pregnancy.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Yes there is a chance of pregnancy. Pls do a blood test called serum b-hcg from any nearby lab. Otherwise you can do a home pregnancy test using kit and check.
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Suffering from cold want you to suggest me with good treat ment Reply me as soon as possible.

MBBS
General Physician, Chandigarh
Cold resolves on its own in a few weeks just keep yourself sufficiently warm and take steam inhalation at least twice daily.
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Hi am nandini, my mom name is swaroopa and while cooking she just burnt herself with fire, and now she have undergone treatment and now to heal the wound can you suggest me a ointment, as she is using sulphate and parachute coconut oil its paining alot.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take Cantharis 30 / 5 drops in little water thrice a day for one week Revert back after one week with feedback.
1 person found this helpful
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Sir I am not able to get out of my sleeping task. I want to sleep less and wake up more in the day circumstances. Please advice something to me. What to do?

MBBS
General Physician,
Sir I am not able to get out of my sleeping task. I want to sleep less and wake up more in the day circumstances.
Ple...
Normally one should have sleep around 6 to 8 hrs a day/noght depending upon the type job hrs one had. So that brain works properly so reducing sleep hrs does not help for good health. Lead a healthy lifestyle. Have regular mornings walk followed by free hand exercises. And balaced diet thing will be alright।
1 person found this helpful

I have asthma problem for over 20 years. What should I do? Give suggestions for better relief.

BHMS
Homeopath, Faridabad
Hello, Asthma is a common chronic inflammatory disease of the airways. Asthma is characterized by recurrent episodes of wheezing, shortness of breath, chest tightness, and coughing. Sputum may be produced from the lung by coughing but is often hard to bring up. During recovery from an attack, it may appear pus-like due to high levels of white blood cells called eosinophils. Symptoms are usually worse at night and in the early morning or in response to exercise or cold air. Some people with asthma rarely experience symptoms, usually in response to triggers, whereas others may have marked and persistent symptoms. Asthma is thought to be caused by a combination of genetic and environmental factors. Medication: Bronchitis/ Asthma can be treated with homoeopathic medicines completely, only need to be regular with the medication and avoid those foods/ things to which you are allergic to for the time being. Keep taking your on going medication, reduce it gradually and slowly once homoeopathic starts acting. Take Bakson's Astha-Aid drops/ 10-15 drops in 1/2 cup water/ thrice d day for 1 month. Report me back after a month.
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I feel that my penis is short. Now my penis size is 5 inch, I wana some enlargement. Can you suggest me any good Medicine for short out my plm.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I feel that my penis is short.
Now my penis size is 5 inch,
I wana some enlargement. Can you suggest me any good Medi...
Dear Lybrate user. I can understand. Penis size can be increased with the help of olive oil massage lengthwise daily. Pelvic exercises, sit ups, masturbation, being happy and energetic etc helps in improving length of penis. Take care.
1 person found this helpful
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I am 18 years old. 15 days ago I had ovarian cyst surgery. (laparoscopic open). I am a virgin. Everyday at least 2 times I thought abut sex I wll get wet sometimes I unable to release the semen. And I am a peppermint lover. I will eat a lot will I be ok with that.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Pparmint will not affect any of your hormones nor cause any harm to u. Sexual thoughs at the age of 18 years are absolutely normal and getting wet is also normal, which suggests that your hormones are normal. Semen is released by men and not women.
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Which positions girls like most to attract them and how to have safe sex with the partner.

MBBS
Sexologist, Panchkula
Which positions girls like most to attract them and how to have safe sex with the partner.
You can use any comfort position, missionary position is more likable. Always use condom for safe sex.
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I am 18 years old and I got diabetes type 2 .can anybody provide me a low glycemic index and low carb diet food chart of weeks? Plzz help me I am highly stressed.

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
I am 18 years old and I got diabetes type 2 .can anybody provide me a low glycemic index and low carb diet food chart...
Hi I am here to help you generally, walking for minimum 45 minutes a day + strict diet control can reduce your blood sugar if you can share your (a) fasting glucose (b) post prandial glucose (c) hba1c (d) blood urea (e) serum creatinine (f) lipid profile reports at lybrate. Com/bruno I can tailor make the prescription (exercise schedule + diet chart + drugs) for you also mention your (a) age (b) weight (c) height (d) whether you take non vegetarian food.
2 people found this helpful
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I am 18 year old boy. I used to live in Shimla but now I study at Jaipur. Since I shifted here, my nose has bleed at least 7 times till now. And today it bleed twice. Is it a serious matter?

MBBS
General Physician, Cuttack
I am 18 year old boy. I used to live in Shimla but now I study at Jaipur. Since I shifted here, my nose has bleed at ...
Causes of nasal bleeding 1.Nasal trauma (injury) ,exposure to warm/dry air for prolonged period, 2.sinusitis,allergic rhinitis, DNS, polyp/Tumour in nose/sinus, nose picking 3.foreign body nose, vigorous nose blowing, High BP 4.plaelet disorder, ,leukemia, decongestant nasal spray, 5.medicine like aspirin/NSAID 6. Consult ENT specialist to exclude nasal causes of bleeding and for necessary advice and treatment.
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By eating non vegetarian, will the sex stamina decrease in males? Is it good to avoid non veg to have stronger sex for longer time?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
By eating non vegetarian, will the sex stamina decrease in males? Is it good to avoid non veg to have stronger sex fo...
Hello- There are certain conditions for both vegetarian and non vegetarians which can effect their sexual lives. -Vegan and vegetarian diets appear to lower the libido based on the nutritional, religious, and esoteric perspectives; but they seem to promote cardio-vascular health and prevent impotence or ED (for males). -Animal meat in the diet appears to heighten the libido based on the nutritional, religious, and esoteric perspectives; but they seem to cause impotence or ED (for males) as one grows older and if the diet is not balanced.
3 people found this helpful
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How to relief from heel corns immediately with many pains on walking or running what are the precautions to be taken so please give any information about that to get rid out of it.

MBBS
General Physician, Cuttack
1use pumice stone to rub off dead skin after a bath/or applying moisturising cream 2. Apply corn cap for few days and then try to rub off the corn gently with pumice stone 3. If no relief it has to be removed by chemical cauterization. Consult skin specialist 4. Wear properly fitted shoes and cotton socks instead of synthetic which may irritate skin.
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I am 29 year old and I have problem with gastric. Along with the motion some amount of mucus also coming out. I used to feel my belly is getting tight.

MS - General Surgery, MBBS
General Surgeon, Delhi
I am 29 year old and I have problem with gastric. Along with the motion some amount of mucus also coming out. I used ...
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
1 person found this helpful
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How I will know that a particular condom which I choose is of good quality. ?Which company condoms should I use?

MCH-Urology, M.S. (General Surgery) , MBBS
Urologist, Gurgaon
How I will know that a particular condom which I choose is of good quality. ?Which company condoms should I use?
Use what ever is comfortable for u.Durex is relatively expensive and hence considered to be of superior quality.
2 people found this helpful
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I am facing sleeplessness. Since the past 3 weeks I sleep at proper time but get my sleep disturbed at around 2 or 2: 30 or 3. After this I am unable to sleep again. What may be the reasons?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am facing sleeplessness. Since the past 3 weeks I sleep at proper time but get my sleep disturbed at around 2 or 2:...
are you taking any medications or therapies for sleep problems? a sleep disorder can affect your overall health, safety and quality of life. With accurate diagnosis, I can treat most sleep disorders effectively. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in sleep disorders. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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I am taking metmorfin 500 before breakfast n volix m 0. 3 after dinner but sugar is still pp 204 n fasting 128 .please suggest

PDDM, MHA, MBBS
General Physician, Nashik
You can take voglibose with lunch as well. Pls get back to me for personalised management. Dr surbhi agrawal Consultant physician and diabetologist
1 person found this helpful
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