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Dr. Sanjay Raghu Shikare

Ayurveda, Navi Mumbai

Dr. Sanjay Raghu Shikare Ayurveda, Navi Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sanjay Raghu Shikare
Dr. Sanjay Raghu Shikare is a popular Ayurveda in Seawoods, Navi Mumbai. You can visit him at Dr. Sanjay Raghu Shikare Clinic in Seawoods, Navi Mumbai. Save your time and book an appointment online with Dr. Sanjay Raghu Shikare on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop No.1, Sadguru Niwas, Seawoods, Landmark: Opp. NMMC School, Navi MumbaiNavi Mumbai Get Directions
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I am suffering from border line diabetes since 2014 . What prevention should be taken so that I can't keep increasing, and I can live a normal life.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
I am suffering from border line diabetes since 2014 . What prevention should be taken so that I can't keep increasing...
First of all avoid sitting hour. Avoid extra sugar, like cock, cold drink, shake, juice. Avoid extra fat puri, paratha, cake, pastry, chips. Do work out daily.
1 person found this helpful
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How can I sleep well. And how to create my body fitness. My weight is 55kg only My old 19yrs.

MBBS, MBA (Healthcare)
General Physician, Delhi
How can I sleep well. And how to create my body fitness. My weight is 55kg only
My old 19yrs.
avoid day time sleep, avoid tea coffee cola in evening and after. 8 hours sleep is ok. 10 pm to 6 am is good timing.avoid stress. take balanced diet.
1 person found this helpful
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Hair Tip

Fellowship In Fue Hair transplant, Fellowship in Hair Transplant Surgery, Fellowship in Aesthetic Medicine, Diploma in Aesthetic Medicine & Trichology
Dermatologist, Faridabad
Hair Tip

A healthy lifestyle means healthier hair. Excessive stress, smoking, not exercising 7 eating nonnutritious food affect the health of your hair adversely.

1 person found this helpful

My hair is turning grey. But I am only 26. Please suggest me good medicine if possible.

BHMS
Homeopath, Delhi
My hair is turning grey. But I am only 26. Please suggest me good medicine if possible.
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. Take homoeopathic medicine lycopodium 30 (4 drops in little amount of water) twice a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends.
187 people found this helpful
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I am 20 years old. How can I get brighten and glowing skin? And how's can I reduce the spots from the face.

B.A.M.S
Ayurveda,
I am 20 years old. How can I get brighten and glowing skin? And how's can I reduce the spots from the face.
For spots apply aloe vera gel. Avoid fast, fried, oily n spicy food. Take liquids in sufficient quantity. Take fruits n vegetables. Apply solution of glycerine, rose water n lemon juice. Glycerine n lemon juice should be in small quantity. Apply daily at night n wash in morning with simple water.
29 people found this helpful
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I'm getting pain near my heart I've consulted many doctors. But there's no correct solution for my problem.

MBBS
General Physician, Cuttack
I'm getting pain near my heart I've consulted many doctors. But there's no correct solution for my problem.
1.For your age pain chest could be due to anxiety, stress, Physical and mental strain,hyper acidity, muscular problem 2. Avoid stress and strain 3.Do regular exercise, reduce your weight if over weight. 4.Control your diet. Avoid oily/spicy/fried and junk food,high calorie and cholesterol rich diet.Take small frequent meals(5-6 meals/day instead of three heavy meals).If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5.Do Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6.Have sound sleep for 7-8 hours daily. 7.Avoid smoking,alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10.if you have recurrent attack of chest pain check your BP, take ECG and consult cardiologist 11.Consult me for further advice
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Wine or alcohol (wisky run, beer) is good for health ?

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist,
Alcohol in any case not good for health, but red wine contains an antioxidant which is good for health. So occasional intake of red wine is not harmful thanks.
2 people found this helpful
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Homeopath, Kurnool
Penis size:

Usually the erect penile length varies from 4.5 to 6 inches in most healthy men. There can be a variety of reasons for small size of penis and testis. They
may be small congenitally or they may reflect some hormonal disturbance.
Also the following can shrink a relaxed penis by two inches or more: ?
cold weather, chilly baths or showers, sexual activity, exhaustion, excitement (non sexual), illness etc. The size of penis and testis usually increases most in the teen years and is static after that.

As per Indian standard 5 inch penis is good enough for healthy sex. The length is not enough the act of sex should be satisfying from the point of
view of both girl and boy. The penis should be strong enough means it should erect fully to give enjoyment. A flutist can play heartfelt tunes even with a small flute.
12 people found this helpful

Benefits of Preventive Dental Treatments in Children

MDS - Pediatric and Preventive Dentistry, BDS
Dentist, Hyderabad
Benefits of Preventive Dental Treatments in Children

The primary or milk teeth begins to erupt at about 6 months of life with the complete set in place by 2.5 years of age, and the entire set is replaced by the age of 14. The benefits of some of the preventive dental measures are outlined below.

  • Maternal care during pregnancy: The teeth begin to form during the second trimester of pregnancy. It is very important that the maternal diet includes sufficient amounts of calcium, potassium, and fluoride for optimal tooth mineralization. Good tooth structure has greater resistance to decay than hypomineralized teeth.
  • Routine oral hygiene: For the first 6 months, though there are no teeth, after each nursing, end it with a spoonful or two of water to wash down the milk. Gradually, the gums can be just wiped with a gauze pad or soft cotton to remove any residual bacteria. The baby also gets used to this habit, and once the teeth are in, there are lesser bacteria for the decay process to begin. Once the teeth begin to erupt, the nursing habits also need to be modified to ensure the baby is not allowed to go to sleep with a bottle. This is a common practice to put the baby to sleep and should be avoided to reduce the occurrence of nursing bottle caries.
  • Fluoride application: Fluoride has been shown to have significant benefits in preventing caries. Once routine dental visits begin, then the dentist will be able to tell if fluoride needs to be applied. This can happen either in the form of a gel or varnish that is applied in the dental office or as a paste that is used at home. This helps in building resistance to decay.
  • Pit and fissure sealants: The tooth has a number of pits and fissures which are 8 times more vulnerable to decay than other surfaces. Deep pits are shown to harbor more bacteria and thereby greater incidence of caries. There are sealants which are thin resins that can be applied on the tooth, which can reduce bacteria accumulation and further decay.
  • Space maintainers: In the event that a child has lost a tooth, either due to trauma or decay and subsequent infection, then a space maintainer should be placed within the next 3 months. This helps in maintaining the space and establishing a good bite during the transition phase and later, once the permanent teeth are in place.
  • Orthodontic treatment: If there is malocclusion, then early intervention helps by reducing treatment time and getting better results as the teeth and periodontium are still very elastic and are more malleable to movement.

By doing these preventive measures early in life, the result is a child who has healthier teeth, less decay, less pain, and a happy smile all the time! If you wish to discuss about any specific problem, you can consult a dentist and ask a free question.

3452 people found this helpful

Hii, I am of 18 years old male and suffering from back pain from last two weeks and weakness too what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hii, I am of 18 years old male and suffering from back pain from last two weeks and weakness too what should I do?
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
1 person found this helpful
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I have an issue of irregular periods. Please suggest me the home made tips which helps for regular periods.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I have an issue of irregular periods. Please suggest me the home made tips which helps for regular periods.
Hello- eat black sesame seeds at bed time. Massage your abdominal area daily with warm castor oil. Increase intake of dry fruits in your meals.
5 people found this helpful
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Hello sir, I am 21 years old I feel very lazy even in office what can I do to be active?

BHMS
Homeopath, Faridabad
Hi,take Gelesemium 30, 3 drops,twice daily for 1 month. BC no. 27, 5 tabs twice daily. Drink plenty of water. Eat a well balanced nutritious diet. Take Sound sleep of 7-8 hours. Revert me after 15 days.
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Kozimax cream is good for removing dark spots and acne scar or burn marks? How long it does takes to removing marks and spots?

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Kozimax cream is good for removing dark spots and acne scar or burn marks? How long it does takes to removing marks a...
Hi lybrate-user, yes only certain extent don't use same creams for too long without dermatologist consultation. Peels and fractional lasers can help you to get faster results.
1 person found this helpful
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Tips for pimples or acne

MD - Dermatology, MBBS
Dermatologist, Delhi
Tips for pimples or acne
Tips for pimples or acne

Drink lot of water
Take adequate vegetables and fruits
Avoid high calories intake
Avoid oily product application
Avoid stress
Take shower after workout in gym
Avoid betnovate cream on face.
2 people found this helpful

I have black shade s in eye and it is becoming more day by day what shall I do? pls give suggestion.

BHMS
Homeopath, Solan
I have black shade s in eye and it is becoming more day by day what shall I do? pls give suggestion.
Drink plenty water. Apply almond oil daily before go to sleep and eat fresh fruits and drink milk daily. Manage stress and healthy sleep. Sepia 1m homeopathic remedy.
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I am 20 years old Male. I got pimples on my body above private organ. No much irritation but. Pimples increasing day by day. What is the reason? What type of infection? please doctor.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 20 years old Male. I got pimples on my body above private organ. No much irritation but. Pimples increasing day ...
take panchnimbadi churna with water twice a day....take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part
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Hi I need help im 20 years old boy mentally disturb I got admission in chennai in medical field I was quiet happy and energetic about the course but due to lack of communication and adjustment problem due to tamialins and malyalams who are against the north east people they hate im from northeast I got ragged to mentally for couples of month I was sick headache stress chest pain feeling low all the time couldn't concentrate on studies so I decided to change the college I did it now im trying to settle down in kolkata as the same course which I applied for but some people are saying why you change the college they share their option im confused did I take the right decision changing the college because that college is top india college I change due to not medically fit and fine every day I cry no body to talk with me all lonely homesick I was there for one year 2015 now im deciding to go kolkata did choose the right path im feeling guilty but I think from my point of view I did right but I do not why from inside something is itching please help to get rid out of this tension and stress give me some conclusion please help me im depressed all the time.

MD - Homeopathy, BHMS
Homeopath, Kolkata
Hi I need help im 20 years old boy mentally disturb I got admission in chennai in medical field I was quiet happy and...
Dear beta, You should take your decision. No can blem it But if you ignore all that fellows and concrete on your study, then everyting will overcome by producing a superb result. For mental problem I am assuring you that I wiil help you provided you should go through proper Characterized Homeopathic case recording for your individualized treatment else your problem will persist. Contact through Lybrate.
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I want to reach 6.0 height and more weight. What is solution for reach that two problems.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want to reach 6.0 height and more weight. What is solution for reach that two problems.
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the hgh (human growth hormone), which is secreted by the pituitary gland called the master gland of our body.----------- it is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Homoeopathic medicines acts as a catalyst in increasing the production of these hormones.---------- increase in height at your age depends upon a no. Of factors like------------- 1. Height of parents------------------ 2. Recorded any increase in height in last 24 months------------- 3. Amount of effort you are putting in for increase in height----------- 4. How much serious are you for your height----------------- 5. Will you give 100% if I show you a direction----------- 6. Just do your bit with full determination and leave the rest to time, exercises and medicines.------------ consult me fast for homoeopathic consultation.
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Hi, I am 24 years married having pcos. Having regular periods. I had undergone various harmone tests and reported with elevated prolactin harmone. I want to conceive in next 2-3 months. Can you suggest me some measures so that I can conceive naturally

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
You need to take medications to reduce your prolactin levels and start taking folic acid tablets. If you have regular 28-30 days cycles then having sex at midcycle gives you the best chance of getting pregnant.
1 person found this helpful
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How to get rid of heat rashes from skin?

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra, PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hi, it could be sunburn, you may have sensitivity of hot/sun in oct and april, may, reduce salt from your diet, hydrate well, sunscreen can help, but consider to get rid of this issue by ayurvedic management of virechana n punarbhava therapy by 2 tabs of chandrakala ras for 15 days empty stomach, with avipattikar churna/tab 2 at bed, this can be tried for 3-7 days but should give feedback for anything different.
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