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Dr. Sanjay Raghu Shikare

Ayurveda, Navi Mumbai

Dr. Sanjay Raghu Shikare Ayurveda, Navi Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sanjay Raghu Shikare
Dr. Sanjay Raghu Shikare is a popular Ayurveda in Seawoods, Navi Mumbai. You can visit him at Dr. Sanjay Raghu Shikare Clinic in Seawoods, Navi Mumbai. Save your time and book an appointment online with Dr. Sanjay Raghu Shikare on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Sanjay Raghu Shikare Clinic

Shop No.1, Sadguru Niwas, Seawoods, Landmark: Opp. NMMC School, Navi MumbaiNavi Mumbai Get Directions
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I am 45 male and weigh 94 kgs . height 5'10. please suggest weight loss program ?

Vaidya Visharad
Sexologist, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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Would you please explain what an autoimmune disease is? I have been told this is the cause of my arthritis.

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
Dear Mr. Lybrate-user, Rheumatology is a field of medicine which deals with autoimmune diseases. Auto-immune means diseases in which your immune system which usually protects you, gets automatically activated and starts damaging your own organs. All organs can be affected with rheumatic diseases - joints (most common), spine, skin, muscle, eye, lungs, kidney, blood etc. Because joints are most commonly involved, rheumatologists are also called joint / arthritis specialists / immunologists. They are detectives who can detect more than 100 types of arthritis. Rheumatic diseases can be very serious. They can affect child and young people also. Timely treatment is necessary to prevent joint damage, avoid joint surgery and even save life.
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My uncle is complaining about severe pain in his left shoulder. He already have a problem of back pain. Now both the pains hit him together. Can you please suggest me any remedy. Thanks in advance.

BPT
Physiotherapist, Lucknow
My uncle is complaining about severe pain in his left shoulder. He already have a problem of back pain. Now both the ...
Dear mam may your uncle hve frozen shoulder so tell him to start shoulder range of motion exercise nd for back start back extension exercise. Avoid forward bending. Thanks.
1 person found this helpful
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Any remedy in homeopathy for the problem"Aortic Regurgitation? If so, let me be the name of the medicines and the usage details ? Thanks.

MD-Homeopathy, B. H. M. S
Homeopath, Mumbai
Homeopathy isn't prescribed on disease names, it's a complex system which acts on symptomatology of patient Please consult an Homeopathic physician for it
1 person found this helpful
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I am not eating too much, however increasing weight ! The fat is increasing mostly on Stomach-please suggest any Diet Plan-

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
I am not eating too much, however increasing weight ! The fat is increasing mostly on Stomach-please suggest any Diet...
You may be eating in improper way of in improper combination. First of all start taking honey in lukewarmwater twice in a day. Have salad before every meal. Have lot of water.
2 people found this helpful
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ROOT CANAL TREATMENT

MDS - Periodontics
Dentist, Thane
ROOT CANAL TREATMENT
Sometimes a cavity is just too deep to be fixed and may require a root canal. Root canal procedures are used to treat problems of the tooth's soft core, otherwise known as dental pulp. The pulp contains the blood vessels and the nerves of the tooth, which run like a thread down into the root. The pulp tissue can die when it’s infected or injured. If you don't remove it, your tooth gets infected and you could lose it. During a root canal treatment, the dentist removes the pulp, and the root canal is cleaned and sealed off to protect it. Your dentist may then place a crown over the tooth to help make it stronger and protect it.
27 people found this helpful

What kind out vegetables and fruits are good for healthy and glowing skin. Can you recommended a diet plan for such.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
What kind out vegetables and fruits are good for healthy and glowing skin. Can you recommended a diet plan for such.
You should have green vegetables fruits pulses sprouts in your diet along with milk and milk products.
3 people found this helpful
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My weight is 65 kg and i've been doing bodybuilding weight i'm trying to scale up some important measures outlined.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Depends on suitable diet, exercise, yogasana, herbal preparations and will power, if desirous the nutritional supplements may be suggested with some herbs having bio enhancing action.
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I am 29 years old. I am not to be fresh in early morning daily. So what should I do?

BHMS
Homeopath, Lucknow
Take proper diet, with lots of water, avoid spicy food at night, in early morning first you should take one glass of warm water, and at night take one glass of warm milk.
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I have inserted copper t iud my doctor told me to check it on every fifth day of my period but I want to know that how to check it at home and if I forget it to check on my fifth day of period is it possible to check it on later days of same month. Please reply.

BHMS, MO (RBSK), CERT (ARSH), LT
Homeopath, Kolkata
I have inserted copper t iud my doctor told me to check it on every fifth day of my period but I want to know that ho...
You can check it at any point of time. Just inser a finger a little deep & feel the chord attached to the copper t. Its very simple actually.
4 people found this helpful
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I got done surgery of my teeth last few month I am getting bleeding what should I do ?

MDS
Dentist, Kolkata
Do cold fomentation by placing ice-cubes wrapped in a handkerchief. Also consult the dentist asap. Eat tablet pause-500 mg.
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I am very thin. I am 19 and I have 47 kg weight. My height is 5'7". I wants to gain weight. Tell me something. I am vegetarian.

BHMS
Homeopath, Faridabad
I am very thin. I am 19 and I have 47 kg weight. My height is 5'7". I wants to gain weight. Tell me something. I am v...
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
1 person found this helpful
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I am 26 years old, I am married and 5th month pregnant. I have too much hair fall. Please solve my problem.

Homeopath, Vadodara
I am 26 years old, I am married and 5th month pregnant. I have too much hair fall. Please solve my problem.
It's bit common during pregnancy. You can apply Arnica mother tincture 5 ml in 100 ml of coconut oil. Apply this mixture 3 tims in week. Don't change shampoo, conditioner. Apply mild shampoo.
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There is an unnecessary shaking in my hands. What should I do to reduce unnecessary shaking? it generally happens when I perform any task in front of some people.

MBBS
General Physician, Mumbai
Unnecessary shaking of hands is usually due to anxiety and I will suggest you to take tablet folvite once a day for six months.
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Am obese I need to lose my weight, am following the diet and yoga but am not losing my weight can you please help me.

BAMS
Aesthetic Medicine Specialist, Chandigarh
Am obese I need to lose my weight, am following the diet and yoga but am not losing my weight can you please help me.
Improve your metabolic rate do brisk walk, exercise eat a light and early dinner take high protein and high fibre food cut bach on sugar and starches.
2 people found this helpful
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How can I made six packs abs without joining jim and with simple daily workout please tell me in detail?

BAMS
Ayurveda, Ambala
How can I made six packs abs without joining jim and with simple daily workout please tell me in detail?
Ab packs are well toned abdominal (belly) muscle. To get ab packs follow these methods: 1. On abdomen (belly) there is a layer of fatty tissue. First you have to dissolve the belly fat. For this, start running in morning. Start with 10-15 minute fast walk and then running for 2-5 minutes. Slowly increase the running time upto 15 minutes. 2. Eat lots of green vegetables and lessamount of fat rich foods like butter, cream, fried food. 3. For gaining ab muscles, increase protein rich foods- soyabean, careals, cheese, eggs. * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. 4. For proper shapeof 6 pack abs, follow proper exercise for abs. Do crunches exercise regularly. Follow these instructions seriously and get six packs abs definitely.
1 person found this helpful
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I have a major case o obesity. Its is getting worse. Whenever I try to reduce food I get a headache.

PG Diploma in Dietetics and Public health Nutrition
Dietitian/Nutritionist, Delhi
I have a major case o obesity. Its is getting worse. Whenever I try to reduce food I get a headache.
Dear user if you don't eat inbetween the meals and if you are giving long gaps in between you may suffer dis problem. Fasting n feasting should be avoided to maintain weight. Take small frequent meals. Drink plenty of water n avoid alcohol. Veggies n fruits shd b included in your daily diet plan. Exercise daily. Avoid long hrs on tv n laptops.
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I'm 35 years old lady. I used panteen shampoo to my hair for the past 5 years. But hair fall was not controlled. My hair very short and curly hair. And more dry hair also. I did hair spa also but not controlled hair fall and dryness. What can I do for this. Thank you

MBBS, MD - Dermatology, F.C.P.S.(Skin & V.D)
Dermatologist, Thane
I'm 35 years old lady. I used panteen shampoo to my hair for the past 5 years. But hair fall was not controlled. My h...
avoid junk food. eat high protein diet. oil u r hair twice a week at night followed by shampoo and conditioning in the morning.
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
It is one of the approach to releive pain relief. And for some individuals it gives permanent pain relief best wishes.
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I am 29 years old, I have saviour back pain. Please help me how to get rid of it and I am a pregnant woman (6th month).

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
I am 29 years old, I have saviour back pain. Please help me how to get rid of it and I am a pregnant woman (6th month).
Lybrate-user, it's pregancy related back pain, please do exercise for back possoible for pregancy. Don't take any medication. Don't do heavy exercise thanks
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