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Dr. Sanjay Koparde

Orthopedist, Navi Mumbai

300 at clinic
Dr. Sanjay Koparde Orthopedist, Navi Mumbai
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sanjay Koparde
Dr. Sanjay Koparde is one of the best Orthopedists in Airoli, Navi Mumbai. He is currently associated with Guruprem Maternity and General Hospital in Airoli, Navi Mumbai. Save your time and book an appointment online with Dr. Sanjay Koparde on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. Find the best Orthopedists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Plot No U-1,Sector-4, Airoli. Lanmdark: Behind Shridhar Hospital & Near Navratri Prasad Hotel, Navi MumbaiNavi Mumbai Get Directions
300 at clinic
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I have been in a lot of pain in my left shoulder since last month. I do exercise but nothing seems to be working. The pain has reduced from last week but not gone. I had a bad fall but never happened then but the problem arise after few days from the incident. What do you think I should do? What's your advice on this one?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have been in a lot of pain in my left shoulder since last month. I do exercise but nothing seems to be working. The...
Normally if you have pain don't do any exercise and consult neuto physio and take ift and laser therapy for 12 days to relieve your pain.
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I have pain in left leg from 5 day what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I'm 20 year boy I have a problem in knee have take many medicine but doesn't get relief .what can I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm 20 year boy I have a problem in knee have take many medicine but doesn't get relief .what can I do?
do hot fermentation. put a towel roll under knee and press for 10 second then release repeat 10 time. avoid long standing and strain .
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I am 25 years old and I am having severe back shoulder pain since about 2 months when I got it for the first time while playing cricket. What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 25 years old and I am having severe back shoulder pain since about 2 months when I got it for the first time whi...
Muscle strain is there apply hot and cold pack. Tk muscle relaxant medicine avoid strain full activity if it work then ok otherwise tk physiotherapy treatment tens and ultrasonic therapy.
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I am 31 year old boy, I have severe knee pain & back pain. Joined gym recently. Can't do all the exercises, please advice?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Build up your stamina & perfection in poses gradually. Kindly show me photograph& the x rays of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
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I am 31 yera old male and have a pain in Back injuries and lifting for last 1 months. So what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 31 yera old male and have a pain in Back injuries and lifting for last 1 months. So what should I do?
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I am 30 year old my problem is whole body pains and have muscular pain, Please advise.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 30 year old my problem is whole body pains and have muscular pain, Please advise.
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation. Take 1-1 tab mahayograj guggul twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid junk food. Fermented food. Spicy food. Take green vegetables. Do exercises. Do pranayama early in the morning. Drink minimum 7-8 glass of water everyday. Take 7hrs sleep minimum.
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I have a serious knee joint pain, I don't understand how to deal with this issue I am just 30 years old can you please help me with this serious issue, please suggest me medicine.

BSc
Ayurveda, Ujjain
I have a serious knee joint pain, I don't understand how to deal with this issue I am just 30 years old can you pleas...
First you reduce weight. Change food habites. Avoid too oily, ghee prepretions fast, spacy, junck foods. Take simpal veg home made food with salad, take fiber food. Reduce some soalt from your daily foods. Take calcium, vitamines, minirales. Take calcium k2 7 capsule with milk after dinner. Use knee caps. Do arobic excersices, yoga, walking, cycling will help.
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Hello doctor. Im gopal. I have big problem is pain my both leg from 10 days so what I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello doctor. Im gopal. I have big problem is pain my both leg from 10 days so what I do.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
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I am getting testicle pain continuously, previously 12 years back ball hits my testicle, after 12 years I am getting pain, is it cause any issue. Previously it causes back pain and some extra growth came near to my left disc. Now it's coming continuously pain near to belt place ie n below stomach. Pain coming on my Left side.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I am getting testicle pain continuously, previously 12 years back ball hits my testicle, after 12 years I am getting ...
Hello, Prolonged testicular pain occur due to over exhaustion of the organ mostly due to to excessive masturbation. It later transforms into varicocelectomy or testicular torsion. It can make you infertile if left untreated, so do not neglect the symptom and start treatment. Medicines started early can revolve the problem and can also avoid surgical intervention in the future.
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I am a 25 year old and I have backbone problem from last 2 months and I used many types of medicine. So give me a best solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 25 year old and I have backbone problem from last 2 months and I used many types of medicine. So give me a bes...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am facing acute knee problem since last 1 and a half years. All my blood tests are normal except ESR which is very high at 70 mg. Please advise me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am facing acute knee problem since last 1 and a half years. All my blood tests are normal except ESR which is very ...
Do Take IFT and vacuum Therapy Physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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My age is 25 year old, and I have a knee joint problem for last 1 year please help me.

MPT - Orthopedic Physiotherapy
Physiotherapist, Pune
My age is 25 year old, and I have a knee joint problem for last 1 year please help me.
Hello Mr. Lybrate-user if you dint start exercise than star doing some good strenghtning exe for knee for week if thae is any imrovmnt than you can increase wit exercise if not get mri done and visit orthopeadic if any problem.
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I am 27 years old male I have back pain what can I do am already using massager but not relief.

BPTh/BPT
Physiotherapist, Bangalore
I am 27 years old male I have back  pain what can I do am already using massager but not relief.
Dear lybrate-user. Only massager will not help you. You need proper physiotherapy from a good physiotherapist. Kindly consult asap.
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I have grand mom of age 75 she always get pain in legs and neck so just tell me a tablets by which I can get the problems solved becz shes age is more now we can not remove that problem but solve it I need a advise.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have grand mom of age 75 she always get pain in legs and neck so just tell me a tablets by which I can get the prob...
Apply hot fomentation Do neck, knee & ankle isometric exercise Do active movements of each joint from head to toe Use thin pillow while sleeping Keep legs on high pillow while lying
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I am a 21 years old boy nd I have a backache mostly during winters due to vertebral displacement.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 21 years old boy nd I have a backache mostly during winters due to vertebral displacement.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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I met an accident on bike. Felt some pain in my shoulder. Icebag treatment done roundly everyday. But nothing changed. In deep trouble. What should I do? Or what treatment should I follow?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I met an accident on bike. Felt some pain in my shoulder. Icebag treatment done roundly everyday. But nothing changed...
Homoeopathic medicine-------------- arnica-montana q (dr reckeweg) drink 10 drops in 20 ml fresh water 3 times daily--------------------- rhus-tox cream (sbl) massage twice daily on effected area---------- report after 5 days------------------
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