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Dr. Sanjay Dhar  - Orthopedist, Navi Mumbai

Dr. Sanjay Dhar

MBBS, MS - Orthopaedics, DNB (Orthopedics)

Orthopedist, Navi Mumbai

34 Years Experience  ·  300 - 1000 at clinic
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Dr. Sanjay Dhar MBBS, MS - Orthopaedics, DNB (Orthopedics) Orthopedist, Navi Mumbai
34 Years Experience  ·  300 - 1000 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sanjay Dhar
Dr. Sanjay Dhar is a popular Orthopedist in Nerul West, Navi Mumbai. He has helped numerous patients in his 34 years of experience as a Orthopedist. He studied and completed MBBS, MS - Orthopaedics, DNB (Orthopedics) . He is currently associated with Seewoods Hospital in Nerul West, Navi Mumbai. Save your time and book an appointment online with Dr. Sanjay Dhar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. Find the best Orthopedists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - University of Kashmir - 1984
MS - Orthopaedics - University of Jammu - 1992
DNB (Orthopedics) - National Board - 1993
Languages spoken
English
Hindi
Professional Memberships
Indian Orthopaedic Association
Indian Medical Association (IMA)

Location

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Seewoods Hospital

No-21, Nerul West, Nerul, Sector-48, Landmark : Near Navratan HotelNavi Mumbai Get Directions
300 at clinic
...more

Fortis Hiranandani Hospital - Vashi

Mini Sea Shore Road, Sector 10, Vashi,Mumbai Get Directions
  4.3  (131 ratings)
1000 at clinic
...more
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have some pain my legs in born joint. When I am work out like physical exercise run, pity, etc. So can you help me. What should I do. What need medicine for myself.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have some pain my legs in born joint. When I am work out like physical exercise run, pity, etc. So can you help me....
Do have hog and co, d fomentation for thrice a day for 10 days foliwed by strengthening exercise from neuro physio.
1 person found this helpful
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I feel back pain from a long time. I feel it when I play games like cricket, football .How to get over from this?

MPT - Orthopedic Physiotherapy, Diploma In Diet & Nutrition, MSc - Dietitics/Nutrition
Dietitian/Nutritionist, Delhi
I feel back pain from a long time. I feel it when I play games like cricket, football .How to get over from this?
do back strengthening exercises , back extensors muscles strengthening. and take vitamin d3 and calcium medication.
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My Age is 20 and weight 49 , sir mere jodo me jalan hoti hai udasee ati hai dard ata hai lekin subhe nahee & feeling tired.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
My Age is  20 and weight 49 , sir mere jodo me jalan hoti hai udasee ati hai dard ata hai lekin subhe nahee & feeling...
20 - 29 age people should have161.9 pounds27.5 (73 kgs). So you can say you are underweight person. Here are 10 more tips to gain weight: Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. Drink milk. Try weight gainer shakes. Use bigger plates. Add cream to your coffee. Take creatine. Get quality sleep.
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I had pain in my knees for last 3 yrs, I ignored it now my ankle has started paining. I had blood test my ESR level is 10 mm and R.A.FACTOR is negative what should I do to get relief from pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I had pain in my knees for last 3 yrs, I ignored it now my ankle has started paining. I had blood test my ESR level i...
tk calcium and put a towel roll under knee and press for 10 sec then release repeat 10 time twice a day. if it work then OK otherwise physiotherapy treatment must
1 person found this helpful
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I have toe pain and whenever I sit for more than 2 hour or if I am standing for more than 2 hour I get back pain and if I eat little bit heavy food then I get chest pain also I am loosing my Hair.

BHMS
Homeopath, Hooghly
I have toe pain and whenever I sit for more than 2 hour or if I am standing for more than 2 hour I get back pain and ...
Your suffering from lumber spondylosis I think, you need to take an x-ray for this purpose, with this you need proper homoeopathic treatment to cure your problem permanently, also you need to test your blood for uric acid, chest pain may be due heart cause, costo chondritis, due to increase in uric acid level, all the problems are very much curable in homoeopathy.
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I have severe neck pain for more than four months. L used pain killer but I didn't get any solution.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel on neck. do warm fomentation. do neck exercises in pain free period. avoid high pillow. it will help you.
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Why Do I Suffer From Back Pain?

MPT, BPT
Physiotherapist, Noida
Why Do I Suffer From Back Pain?

Whilst we are all at risk of experiencing back pain, some people are more susceptible than others. Back pain becomes more common as we grow older and is most common between the ages of 35 and 55. Even so, children increase the risk of developing back pain by spending too much time hunched over a computer or by lugging heavy school bags to and from school.

Whether or not (and how frequently) you experience back pain depends on:    

  • How active you are (your mobility)      
  • Mechanical causes
  • Underlying disease
  • Your job 

BACK PAIN AND IMMOBILITY

There are many reasons why we are less active than we used to be. Cars, televisions and computers may make our lives easier, but they also causing us many health problems. By becoming less active (as well as eating more junk food) we are becoming heavier (and in some cases obese) and our muscles and bones are becoming weaker. 

These are all risk factors for developing a back complaint.Adult obesity rates have almost quadrupled in the last 25 years.

MANAGING BACK PAIN

Managing back pain does not just mean taking painkillers or undergoing back surgery. There are many other ways in which you can bring your back pain under control and prevent it from recurring. Adopting simple changes to your lifestyle can bring about immediate improvements in your back pain. 

These include:

  1. Staying as active as possible
  2. Losing weight (if you are overweight)
  3. Learning how to bend and lift objects properly
  4. Improving your posture (or adjusting your seating position in the car, at work, at the dinner table, in front of the TV or your sleeping position)
  5. Contrary to popular opinion, bed rest is not recommended for back pain. It is far better that you try to stay as active as possible

Your doctor will be able to advise you which types of exercise are most suitable. Healthcare professional involved in managing your pain will include your PHYSIOTHERAPIST and may also involve the practice nurse, a pain specialist, a physiotherapist, a counsellor, an occupational health therapist and a pharmacist.

I m 23 years old, and I have right knee ligament injury from 3 month, I have met several Dr, after 2 month one Dr. said its not ligament injury and he took out some water and pain decreased by 70% but, some times it still pain what may causes. Did it because of ligament injury or not.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
I m 23 years old, and I have right knee ligament injury from 3 month, I have met several Dr, after 2 month one Dr. sa...
You may rake cal. Phos 12 x daily two tablets. In the morning and two tablets at night for one week. Also take natrum mur 12 x two tablets at about 4.00 pm.
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Respected sir/mam, I would like to say that I have some problem about leg and knee what can be the home made solution for this.?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Respected sir/mam, I would like to say that I have some problem about leg and knee what can be the home made solution...
This is a general strain due to excessive walking or standing and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes. One time you can do hot water fermentation that would help to reduce the muscle strain. Osteoarthritic Pain:Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Simple Knee Exercises would help to strengthen the quadriceps muscle which is the key muscle. Specific knee exercises will also help ie. Keeping a soft ball underneath the knee and you have to keep pressing it. That's the simple exercise which will help you to strengthen the knee. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Knee Pain unable to walk one step with walker Her knees would have been totally damaged due to arthritis of both the knees. That's the reason she is unable to walk one step as there will be knee rigidity. Physiotherapy Treatment for Knee Pain You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Wear knee cap so that you will feel firm while walking or climbing stairs. Knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
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I have pain in my leg near finger and some swelling also there please suggest me.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I have pain in my leg near finger and some swelling also there please suggest me.
Mr. Lybrate user, as per the symptoms now you hav mentioned, take arnica 200 potency&bell 200 pills daily 3 times one aftrr another (each tine 6-8pills r to be chewd. For 3-4 days.&let me know. You can get these medicines from any homeopatjic stores. Slong with you can use allopathic also. No problem.
1 person found this helpful
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