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Dr. Sangram

MBBS

General Surgeon, Navi Mumbai

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Dr. Sangram MBBS General Surgeon, Navi Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sangram
Dr. Sangram is a renowned General Surgeon in Kharghar, Navi Mumbai. Doctor studied and completed MBBS . You can visit him/her at Om Navjeevan Hospital in Kharghar, Navi Mumbai. Save your time and book an appointment online with Dr. Sangram on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Surgeons in India. You will find General Surgeons with more than 41 years of experience on Lybrate.com. Find the best General Surgeons online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Om Navjeevan Hospital

Plot No. 2, Sector - 21, Kharghar. Landmark: Near Iskon Temple, Navi MumbaiNavi Mumbai Get Directions
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Om Navjeevan Hospital

2, Sector 21, Tata Hospital Road Landmark : Near To Iskon TempleNavi Mumbai Get Directions
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Sir my face is black so I want to make my face glowing and whitish? Can it is possible if possible please suggest how so please help me thanks.

M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Vadodara
Sir my face is black so I want to make my face glowing and whitish? Can it is possible if possible please suggest how...
You should do Sun protection. Good sunscreen helps. You can also use tab and injection for skin whitening. Consume more vitamin C.
1 person found this helpful
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I am 19 years old. My question is how to make teeth white and remove yellowness from mouth. And how to remove dark circles below eyes. And what is the solution for stomach paining problem. While eating potato?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 19 years old. My question is how to make teeth white and remove yellowness from mouth. And how to remove dark ci...
Advise deep cleaning, polishing, whitening (bleaching) procedures, artificial enamel filling or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. Cause of discoloration – Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics.
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I get small wound on my lips. It is painful. Is it because of deficiency of any vitamin? Please help me. It is irritating sometimes.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I get small wound on my lips. It is painful. Is it because of deficiency of any vitamin? Please help me. It is irrita...
Take vit b complex tab/cap one daily for 15 days and give feed back. Avoid constipatioi mprove your diet and meal schedule 1. Take 2/3 glasses of warm water in the morning 2. Go for morning walk for 30 mts 3. Take meals regularly at fixed hrs 4. No fried/ no spicy/ no junk/ no fast f 5 have good sound sleep for 6- 8 hr 6. Take more fruits and vegetables report after 15 days 7. Take a glass of hot sweet milk at night take more water during day. Good luck.
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Sir/madam please suggest me some homeopathy treatment for acne and fairness skin because my parents they want me to get marry so please.

MD
Yoga & Naturopathy Specialist, Delhi
Sir/madam please suggest me some homeopathy treatment for acne and fairness skin because my parents they want me to g...
Water melon juice: Prepare watermelon juice in a juicer which does not separate the pulp but converts it into semi liquid so that it can be taken as a part of juice. Cut some watermelon in small pieces of less than half inch. Mix with juice. Have some mint leaves, duly washed and cut. Pour the juice in glasses and garnish with mint leaves. Serve chilled. This delicious juice is a mine full of antioxidants, nutrients and fiber. If desired, one can also add some lemon juice and salt.
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Hi Sir/mam Actually I have problem at my face, I have dark spot( jhaaiya) on my face please suggest me what I need to do.

Vaidya Visharad
Sexologist, Narnaul
Hello Dear, Scar are the fibrous tissue form on the skin in order to repair broken tissue. When there is an injury the skin produces more cells in order to grow the punctured skin that is known as scar. Scars always occur when the outer layer of the skin, the epidermis is cut and the injury extends to the dermis. The resulting scar does not have good blood circulation, is sometimes uneven and is less elastic. In addition, major variations in color are possible.
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I have an anal tag it pains when stretches. Earlier there was lot of pain but now the pain level has dropped a lot, but still sometimes it pains. I took enzomac plus with shield ointment and sits bath. Sitz bath helped me (I feel so. I don't want to go for surgery and all. Can I be ok with medicine? Which numbs the pain.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
1.Take 2/ 3 glass of warm water in the morning 2.Take little more water in the day 3.Eat more fruits and green vegetables 4.No fried/ spicy/ junk/ processed/ fast food, no maida products 5.No tea/ coffee/ cold drinks 6.No alcohol 7.Reduce wt 8.Daily morning walk for 30 mts 9.Deep breathing exercise for 10 mts daily 10.Fiber Foods that are high in insoluble fiber include whole grains, fruits, and vegetables. Try wheat bran, brown rice, or whole grain bread. Soluble fiber--figs can be added to breakfast or eaten as a snac 12.Take a glass of hot milk with sugar at night before sleeping For medicine contact on private consultation Good luck.
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Please suggest me whether applying honey mixed with lemon makes skin fair or not. My marriage is next month and my aunt told me that applying honey mixed with lemon makes skin noticeably fair. Please reply soon.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Please suggest me whether applying honey mixed with lemon makes skin fair or not. My marriage is next month and my au...
It works. If skin is dry, use cream too. Still better option is to use olive oil, kalonji oil, castor oil and lemon juice in equal ratio.
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My age is 20, I hv wrinkles n black spots on face cn you suggest a cream r anything?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My age is 20, I hv wrinkles n black spots on face cn you suggest a cream r anything?
Homoeopathic cream ANTIWRINKLE CREAM ( BAKSON) Apply in circular fashion twice a day Avoid the sun and/or use a good sunscreen. Sun damage is well-known to wreak havoc upon the best of skin. All sun worshippers that do not take heed pay the price with lax, leathery skin before their time ~ not to mention the risk of many dangerous skin cancers. The sun screen should be o Broad-spectrum protection (protects against UVA and UVB rays). o Sun Protection Factor (SPF) 30 or greater. o Water resistance o Preferably Homoeopathic SUNCARE SUNSCREEN ( BAKSON).
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Body Dysmorphic Disorder - How It Can Be Treated?

M.Sc - Psychotherapy, INTERNATIONAL AFFILIATE, CERTIFIED HYPNOTHEREPIST, PGDGC, BA.PSYCHOLOGY, MPNLP
Psychologist, Hyderabad
Body Dysmorphic Disorder - How It Can Be Treated?

Body dysmorphic disorder is a type of psychiatric disorder. It is when you cannot think about one or more defects or flaws in your appearance. These flaws are usually very minor and sometimes even unnoticeable. This is actually a much more serious disorder than many other people may think. This is because people with body dysmorphic disease may avoid many situations and also suffer from severe anxiety or shame. Here is everything you need to know about body dysmorphic disease.

Causes
Just like other psychiatric disorders, there is no known cause of body dysmorphic disease. However, there are a lot of factors, which increases your risk of developing it which include:

  1. Brain disorders: Many people with abnormal brain chemistry disorders suffer from body dysmorphic disease. 
  2. Genes: People whose blood relatives have this disease or have obsessive compulsive disorder are more likely to develop this disorder as well. 
  3. Environment: Cultural and social influences are a major cause of body dysmorphic disorder as well.

Symptoms
There are, however a lot of symptoms of body dysmorphic disorder, most of which are psychological in nature. They include: 

  1. Having a preoccupation with a flaw in the body, which is very minor or perhaps even unnoticeable.
  2. Beliefs that people are mocking you in relation to your flaw.
  3. Being a perfectionist

It is also worth noting that this obsession can affect any part of the body and can also include several parts of the body or different parts of the body at different times. Here are the possible treatments of body dysmorphic disorder.

Treatments
There are a variety of treatments, which a patient can opt for and a variety of methods of curing the problem. Here are the most common.

  1. Cognitive behavioral therapy: This is when a therapist tries to stop you from thinking about the flaw that you have been focusing on way too much. 
  2. SSRI: SSRI stands for Selective Serotonin Reuptake Inhibitors. They are given in cases, where body dysmorphic disorder is caused by problems related to the brain chemical serotonin. 
  3. Hospitalization: This is a severe measure, but may need to be taken if you are in danger of harming somebody or you cannot perform daily activities. If you wish to discuss about any specific problem, you can consult a psychologist.
2 people found this helpful

I have a skin problem on my hips. My hips skin became black and itches to much. What shall I do.

BHMS
Homeopath, Sindhudurg
I have a skin problem on my hips. My hips skin became black and itches to much.
What shall I do.
Homoeopathic treatment- sulph 30 -4 pills 3 times skinorex syrup 1 spoonful 3 times bio combination no 20 skin disease- 4 pills 3 times for 8 days and revert back.
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My pimples and red dots on my face are irritating me a lot. Please give a good suggestion to overcome both in just one night.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi, Do you believe in miracles? Its said that even for miracles we have to wait. It cant be wiped out over night, but you can certainly camouflage it. If you are in a hurry, i assume you wish to attend a important event. So, some foundation and concealer will do the trick.
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I have tan all over my hands neck and foot as well also in these recent 4-5 years my skin tone has changed a lot to dark . Any suggestions to me for a fair skin? I am 22, male.

BHMS
Homeopath, Delhi
I have tan all over my hands neck and foot as well also in these recent 4-5 years my skin tone has changed a lot to d...
1.Lemon is the best natural remedy for skin lightening. It helps to reduce the blemishes and dark spots. Rub fresh lemon juice over the darkened skin and leave it for 10 minutes. Wash off with cool water. Remember not to expose yourself to the sun, while doing this treatment. There is no way that you look for skin lightening tips and not find lemon on the list. You should be careful as lemon can cause irritation on the wounds and cuts. 2.Beat an egg till it’s fluffy and frothy. Apply on the face and keep it on till it dries off completely. Wash off with cool water. You can also add lemon juice or 2 drops of lavender oil or tea tree oil, to reduce the smell of the egg. 3.Tomato contains lycopene, which helps to reduce tan instantly. A perfect choice for the home remedies for skin lightening. This face pack will lighten the skin tone, reduce tan and eliminate the dead cells on the face. In a blender, add 1-2 tomatoes and 2 teaspoons of lemon juice. You can also add gram flour (besan) into it. Blend well to make a smooth paste. Apply this all over the face and keep for 20 minutes. Wash off with cool water and repeat this procedure daily before bath.
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Last 4/5 days I am experiencing slight itchiness, burning around my eyes. Slight stinging and irritation in the eyes too. Skin of eyelids feels rough and dry at few spots. How do I treat this? What is it? Worried.

MD - Dermatology
Dermatologist, Vadodara
Last 4/5 days I am experiencing slight itchiness, burning around my eyes. Slight stinging and irritation in the eyes ...
It can be a form of allergy.Try using a good moisturiser 2-3 times a day.If not relieved you may start a private consult.
1 person found this helpful
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My sister is 20 Year old. Below my sister eye some black spot. What she do? How remove blackness below eye?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
My sister is 20 Year old. Below my sister eye some black spot. What she do? How remove blackness below eye?
Tell her to take tomato, as much as, she can. She may also rub kheera paste on black spots below her eye.
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I have dark circles my age is 26. I am a gym leading boy. My diet is good and clean. Then why I am having this issue. And wrinkles too under eyes.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have dark circles my age is 26. I am a gym leading boy. My diet is good and clean. Then why I am having this issue....
do let me know which diet (veg/non veg) you prefer? a therapeutic diet in itself can solve many of your problems. Dietary therapy prescribed by a registered dietitian is needed. You need to provide me daily food intake example. There are many lifestyle and dietary guidelines that can be followed. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients achieve their optimum weight goals and help in several diseases. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to I strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. I will also prescribe medicines that will speed up the time to achieve your weight management goals and help heal many of your lifestyle diseases. Check my tips blog on lybrate to see more details on healthy diet for your problems. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I have black spots in my back and I use many cream but did not see anything change please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have black spots in my back and I use many cream but did not see anything change please help me.
there are many ayurvedic medicines for this purpose like ras manikya ras...gandhak rasayan....panchnimbadi churna....panchtikta ghrit guggul...arogya vardhini vati...khadirarishta....marichyadi oil...pranacharya B clean syrup..take these medicines by consulting with a good ayurvedic doctor
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How to look after dark spots and minor holes on the face? how to maintain my oily face?

BHMS
Homeopath, Faridabad
How to look after dark spots and minor holes on the face? how to maintain my oily face?
Start using Bioforce's Blooume - 55 ointment (for clear skin) twice daily and also use Bakson's Suncare Sunscreen, 20-30 minutes before stepping out under the sun.
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I am suffering from extra skin on chin area and it looks bad how can I remove that extra skin?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am suffering from extra skin on chin area and it looks bad how can I remove that extra skin?
Hye, thanks for the query. The extra layer of fatty tissue under our chins is most often caused by being overweight. Sagging skin under the chin can also occur as we age and our skin loses elasticity. For a few, it can be genetic. While there are surgical procedures that can eliminate a double chin, there are also many simple home treatment options to get rid of a double chin. Firstly reduce excess weight with proper diet and exercise. To get rid of a double chin, it is essential to keep your facial muscles toned and give the muscles in your jaw line a workout. One of the best ways to do that is to chew sugarless gum. Sugar free chewing gum can even help you maintain healthy teeth and gums. You can also chew on raw vegetables like carrots. Massage with cocoa butter or coconut oil or ghee or wheat germ oil or glycerin regularly, it will improve the elasticity of your skin and help get rid of your double chin. Try some chin exercises chin exercises can help stretch and tone your face, neck, and jaw muscles, thereby helping you get rid of your double chin. They will also strengthen your chin and neck muscles and relieve stiffness. While keeping your spine erect, slowly tilt your head back until you are looking at the ceiling and then pucker up your lips in a pout. Hold this position for five counts and then release. Repeat 5 to 10 times in a row. Do this daily at least for a few weeks. Another exercise involves gently turning your head clockwise and then anticlockwise, keeping your spine straight all the while. Do 5 to 10 repetitions of this exercise, about three times a day for several weeks. You can do these exercises while sitting or standing but make sure to keep your spine erect.
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