Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Sangeetha Mamakar

Gynaecologist, Navi Mumbai

300 at clinic
Dr. Sangeetha Mamakar Gynaecologist, Navi Mumbai
300 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sangeetha Mamakar
Dr. Sangeetha Mamakar is one of the best Gynaecologists in Nerul, Navi Mumbai. You can consult Dr. Sangeetha Mamakar at Aryan Hospital in Nerul, Navi Mumbai. Save your time and book an appointment online with Dr. Sangeetha Mamakar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. Find the best Gynaecologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Sai Prasad Shopping Complex , Nerul Road Nerul, Landmark: Near Sarkar Bajar, Navi MumbaiNavi Mumbai Get Directions
300 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Sangeetha Mamakar

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi! I have an important question. Suppose a girl had sex with a guy without condom and after 7 or 10 days she had sex with another man without man. In both case, the girl did not have any pill to ignore pregnancy. In this case what are the problems those may happen to the girl if she wants the pregnancy? Whose child it will be is not her problem. Her problem is if she face any illness through it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
If the person is suffering from any disease then there is chance of infection. Unprotected sex always has risk of sexually transmitted disease. Consult to discuss in details and solution for the same.
4 people found this helpful
Submit FeedbackFeedback

How Exercise Can Help In Keeping Your Bones Healthy?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
How Exercise Can Help In Keeping Your Bones Healthy?

Did you know that in addition to your diet, exercise is one of the best ways to make sure that you never lie on a hospital bed with a surgeon treating you for a bone disorder? Medical expertise has constantly pointed out to the fact that regular exercise makes your bones less likely to suffer from wear and tear during old age.

As you exercise, your muscles become stronger, your bone density increases and your balance improves. Of course, it goes without saying that you need to follow certain precautions before you exercise to avoid certain injuries.

Before starting any exercise program, make sure that you prepare your body for exercise. A brief warm up helps you to get your muscles ready for exercise. It also makes sure that your chances of injury are drastically reduced.

Here are some tips to keep your bones healthy:

  1. Weight lifting: Weight lifting is a type of exercise that, if done correctly, will be extremely beneficial for your bones. You can opt for simple bodyweight exercises such as pushups and squats, which build muscle as well as strength. Avoid using very heavy weights as it causes back-related problems such as slipped disk.

  2. Yoga: Yoga is another method of exercise which is very beneficial for bones and joints. The premise of yoga is static strength building wherein you hold a pose or an exercise for a certain period of time; this helps in strengthening your muscles. Along with your muscles, your bones also become stronger as you get fitter. Yoga is repetitive stress which is good for flexibility and hence keeps your joints supple and muscles in good shape. There are certain asanas which are weight bearing and anti-gravity postures can strengthen your bones. 

  3. Swimming: Swimming again is a good aerobic exercise and is good for back and over all fitness but doesn't strengthen bone per se. It is a way to keep you healthy. Swimming is a cardiovascular exercise, which is also known for its calorie burning capabilities. It is also very effective is incinerating fat and keeping your skeletal system healthy. Whereas walking and jogging and running certainly build your bones as they are weight bearing exercises.

  4. Pilates: Pilates is a new form of exercise that has been gaining a lot of steam lately. It does not require much equipment, as you can get started with just a mat. It is very effective in working your spine and the hips, thus keeping your lower back strong. A weak lower back increases the chances of bone disorders drastically. If you wish to discuss about any specific problem, you can consult an orthopedist.

3349 people found this helpful

Hi How blood comes from Vagina. Does pennis inserted is the same hole, in which blood flows while in periods?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, menstrual blood comes out of uterus through cervix and into the vagina, however penis enters the vagina and not through cervix or uterus during intercourse.
You found this helpful
Submit FeedbackFeedback

I am 47+ of age and am having sudden heavy flow even after 5 days during periods this month. What should I do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 47+ of age and am having sudden heavy flow even after 5 days during periods this month. What should I do?
If you are bleeding from longer time please get your haemoglobin tested first. Also get her examined by a gynecologist and do ultrasound and pap test. Heavy menses can be treated with 3 months course of medicines.
2 people found this helpful
Submit FeedbackFeedback

I am suffering from mild PCOD. Today was 1st session of my treatment. I'm consulting homeopathic for this. Is it ok or should I consult an endocrinologist as per my family doc suggestion. What should I do, I'm highly tensed.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
There is no cure in homeopathy for pcod. Either you have to consult gynecologist or endocrinologist. If you r not married and only have irregular periods, you need to only reduce weight with metformin tablets and exercise and diet. Once the weight is controlled menses will start coming normally. You need to maintain your bmi below 25. Your current bmi is 26.6. So you should reduce your weight by 5 kgs.
1 person found this helpful
Submit FeedbackFeedback

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Specially for women.
You found this helpful

Dear sir In my breast many pain and small round spot here what am do, what is this please explain.

DGO, MBBS
Sexologist,
Dear sir In my breast many pain and small round spot here what am do, what is this please explain.
Breast pain is a common problem if it occurs before periods, because it happens due to hormonal changes, however if the pain stays all through the month and you can feel a round spot so you need to do ultrasound examination of breasts. Wearing a well fitting bra may help. Most commonly due to fibrocystic breast disease cause pain which can be controlled with medicines.
1 person found this helpful
Submit FeedbackFeedback

My wife is disinterested in having sex. please tell me how to generate her interest in sex.?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My wife is disinterested in having sex. please tell me how to generate her interest in sex.?
Its best to see her in person and discuss options and also examine and do tests to see if any obvious cause can be found.
1 person found this helpful
Submit FeedbackFeedback

What to do to when a girl had sex and after 2 month she came to know she is pregnant How to handle this situation if she don't want to get babies Apart from abortions.

MD - Obstetrtics & Gynaecology, DGO
Obstetrician, Vadodara
What to do to when a girl had sex and after 2 month she came to know she is pregnant How to handle this situation if ...
Hello AQ If she doesn't want Abortion then Deliver term Baby with Option 1 Rear a baby with Single Parent. 2 Donate the child through legal channel. These are option for unmarried Adult Girl .Thanks
You found this helpful
Submit FeedbackFeedback

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
Self medication especially antibiotics in haphazard dosages cause more harm than benefits.
19 people found this helpful
Submit FeedbackFeedback

She is Missing her period past 2 month then she took m2 tonic for one month n she got her period on 8th nov and next date was 7th dec but still period not come on this month.

MBBS
Sexologist, Jaipur
She is Missing her period past 2 month then she took m2 tonic for one month n she got her period on 8th nov and next ...
Let her continue the medicine for at least 3 months .But with irregular periods use all precautions to avoid pregnancy.
You found this helpful
Submit FeedbackFeedback

Hi I missed the lunch for 5 days continues, and I get small pain in my stomach some time, please tell me what is the problem and how to over come.

MBBS, cc USG
General Physician, Gurgaon
Hi I missed the lunch for 5 days continues, and I get small pain in my stomach some time, please tell me what is the ...
this may be because of acidity/ indigestion/ gas or it may be muscular pain Avoid food from outside, junk, fried, spicy fatty food also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. we may need to start medications after personal consultation
You found this helpful
Submit FeedbackFeedback

Health Tips - Vegan Protein Foods

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Health Tips - Vegan Protein Foods

Health Tips - Vegan Protein Foods

You found this helpful

Hello, From last 2 or 3 years my weight increased from 58 kgs to 74 kg. I am also going through pcod problem. Its being so difficult for me to get conceived at this position. Please help me to reduce weight upto 15 kgs.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello,  From last 2 or 3 years my weight increased from 58 kgs to 74 kg. I am also going through pcod problem. Its be...
Start doing regular exercise and take dietary measures. Quit coffee, fried and canned food. Take nutritious diet including lots of fruits and vegetables and low fat dairy products.
You found this helpful
Submit FeedbackFeedback

I am 18 year girl and I have my period problem, my period is not come on time. My health is not good because some day later I have stomach infection and my b. P also low so what should I do please tell me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 18 year girl and I have my period problem, my period is not come on time. My health is not good because some day...
If menses r irregular since long then it should be investigated properly. Ultrasound, fsh, lh, tsh and prolactin blood tests should be done asap to find out the exact cause for irregular menses. You may to be suffering from pcod, which can be confirmed on ultrasound.
1 person found this helpful
Submit FeedbackFeedback

After conceive 1st period has to be missed to have successful pregnancy. Is it right?

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
After conceive 1st period has to be missed to have successful pregnancy. Is it right?
Yes. If you do not get your menses on the expected day, you might be pregnant. You can find out by using home pregnancy urine strip tests which will be positve within 3 days of missing periods. Best is to wait for a week, as sometimes even if you r not pregnancy, menses can be late.
You found this helpful
Submit FeedbackFeedback

I am 23 years old. I am suffering frm PCOD. Ans I have gained lot of weight because of it. Please adive me a proper diet to loose weight

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Pune
As you know polycystic ovarian disease is a lifestyle disease and you have to manage it by multiple factor such as diet, exercise and medication. You can take homeopathy for the same to avoid side effects of allopathic medicine.
You found this helpful
Submit FeedbackFeedback

I got married 1 year back still my wife not pregnant. I just want to ask which is the best time have sex.

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
I got married 1 year back
still my wife not pregnant. I just want to ask which is the best time have sex.
First of all please relax, stress causes interference in ovulation and spermatogensis. The best time to get pregnant. You're most likely to get pregnant if you have sex within a day or so of ovulation (releasing an egg from the ovary). This is usually about 14 days after the first day of your wife's last period, ifher cycle is around 28 days long. An egg lives for about 12-24 hours after being released.
11 people found this helpful
Submit FeedbackFeedback
View All Feed