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Dr. Sandeep Rai  - Endocrinologist, Navi Mumbai

Dr. Sandeep Rai

MBBS, DNB - Internal Medicine, Post Graduate Diploma in Diabetology (PGDD)

Endocrinologist, Navi Mumbai

33 Years Experience  ·  400 - 1000 at clinic
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Dr. Sandeep Rai MBBS, DNB - Internal Medicine, Post Graduate Diploma in D... Endocrinologist, Navi Mumbai
33 Years Experience  ·  400 - 1000 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sandeep Rai
Dr. Sandeep Rai is a popular Endocrinologist in Vashi, Navi Mumbai. He has helped numerous patients in his 33 years of experience as a Endocrinologist. He has done MBBS, DNB - Internal Medicine, Post Graduate Diploma in Diabetology (PGDD) . You can meet Dr. Sandeep Rai personally at MGM Hospital Vashi in Vashi, Navi Mumbai. Save your time and book an appointment online with Dr. Sandeep Rai on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 31 years of experience on Lybrate.com. Find the best Endocrinologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - University College of Medical Sciences , New Delhi - 1984
DNB - Internal Medicine - Sir Ganga Ram Hospital, New Delhi - 1988
Post Graduate Diploma in Diabetology (PGDD) - Annamalai Universtiy - 2009
Awards and Recognitions
Invited Guest Speaker & Chair Person ? National Diabetes Conference, Rssdi 2011,2012, 2013, 2014, 2015
Invited Guest Speaker& Chair Person, Assosiation Of Physcians Of India, 2014, 2015, 2016
Honoured Doctor Award By ? Malyalee Association Delhi
...more
Best Research Paper Award ? National Journal
Member Steering Committee & Faculty,international Conference On Preventive Medicine ? Bonn & Heidelberg ,Germany
1st Prize ? Poster Presentation ? In National Diabetes Conference, RssdI , 2012
Invited Guest Speaker & Chair Person In Diabetes In Pregnancy Study Group ,ahmedabad ? 2013
Invited Guest Speaker & Chair Person ? National Diabetes Conference, Rssdi 2011,2012
Professional Memberships
Medical Council of India (MCI)
Delhi Medical Association (DMA)
Association of Physicians of India (API)

Location

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MGM Hospital Vashi

33, Sahitya Mandir Marg, Sector 4, Vashi Sector 4, Navi MumbaiNavi Mumbai Get Directions
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Jairaj Polyclinic

Sec 20, Kharghar , Jairaj Polyclinic , Shilp Chowk, Navi MumbaiNavi Mumbai Get Directions
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Medicare Polyclinic

Amrut Dhara Building , Reliance Fresh Road, Sec 20, Navi MumbaiNavi Mumbai Get Directions
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Fortis Hospital

Shill Road, Bail Bazaar, Navi MumbaiNavi Mumbai Get Directions
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Medicare Polyclinic

Shop no 8 ,Amrutdhara, Sector 20, plot no 48opp union banknear reliance fresh, Navi MumbaiNavi Mumbai Get Directions
400 at clinic
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Jairaj Polyclinic

Sec 13, Kharghar , Jairaj Polyclinic , Shilp Chowk, Navi MumbaiNavi Mumbai Get Directions
400 at clinic
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MGM New Bombay Hospital

Plot Number 35, Sector Number 3 Landmark : Near Vashi Police Station & Navi Mumbai Sports AssociationNavi Mumbai Get Directions
1000 at clinic
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Fortis Hiranandani Hospital

Mini Sea Shore Road, Sector 10, Vashi, Landmark : Opposite Mini Sea ShoreNavi Mumbai Get Directions
1000 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What are the symptoms of having a diabetes and what are solution for removing this disease in very short time also tell me about diet.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What are the symptoms of having a diabetes and what are solution for removing this disease in very short time also te...
Mr. Lybrate-user, diabetes hardly produces any symptoms, that is why most people do not recognise it. When it does cause symptoms those are excess urination, excess hunger, excess thirst, unexplained weight loss and tiredness. This disease can only be controlled by proper treatment, which has to continue for lifetime. Plus diet control and exercise are also important. Diet has to be very individualised based on ideal body weight, extent of exercise and blood sugar levels. A diabetic patient should avoid sweets completely, avoid deep fried foods, junk foods, pastries, sweetened aerated drinks and high fat milk products. Consume more of green leafy vegetables and salads. Caloric intake has to be restricted.
2 people found this helpful
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I have L5 Disc lower back pain and 207 sugar problems. Kindly suggest which food and body exercise suitable for me? I am working as a storekeeper.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have L5 Disc lower back pain and 207 sugar problems. Kindly suggest which food and body exercise suitable for me? I...
do strength exercise of both limbs in gentle processs avoid long sitting ,standing ,toward bending and lifting weight
1 person found this helpful
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Being a diabetic patient, how to improve the metabolic structure of body. My flesh all gone. What type of additional food I have to take to improve the metabolism. I want to become slightly fat look.

MBBS
General Physician,
Being a diabetic patient, how to improve the metabolic structure of body. My flesh all gone. What type of additional ...
Being a diabetic pt you should take nutritious food like leafy vegetables, cereals, lean meat pk like chicken, fish, eggs etc go for morning walk followed by free hand exercises with few yoga and pranayum like kapal bhatee. Avoid alcohol and junk food you should maintain your body wt as per bmi.
1 person found this helpful

Diabetes: At A Glance

MD - Medicine, MBBS
General Physician, Gurgaon
Diabetes: At A Glance

Diabetes is one of the most common problems that are caused by obesity, unhealthy and inactive lifestyle. It is a metabolic disorder in which the body is unable to store and use energy from food. Being physically inactive and eating unhealthy food are primary causes of diabetes. It is a long term condition, which causes high or unstable blood sugar levels in the body.

When a patient suffers from low blood sugar it is called Hypoglycemia and if the blood sugar levels are too high, it is called Hyperglycemia. Both are extremely harmful for a patient.

Type 1 and Type 2 and Gestational Diabetes:

Type 1

In Type 1 diabetes, the body does not produce insulin. The condition has no known cure and is usually hereditary in nature. Approximately 10% of those suffering from diabetes have Type 1 diabetes. Patients with Type 1 diabetes have to take regular medication, including insulin injections as well as take care of their diet.

Type 2

Type 2 diabetes happens when the body does not produce enough insulin for its proper functioning. 90% of all diabetic people suffer from Type 2 diabetes. It is usually caused by poor lifestyle choices, like physical inactivity and unhealthy food habits. The disease lasts a lifetime and is usually progressive in nature, but can be managed by taking regular medication, choosing an active lifestyle and maintaining proper body weight.

Gestational Diabetes

Diabetes during pregnancy is known as gestational diabetes. This has to be managed by taking medication or in extreme cases insulin shots. If undetected or untreated, gestational diabetes increases complications during childbirth, and causes unusual weight gain in the baby. However, gestational diabetes usually ends after the baby is born and women can go back to their normal lifestyle and eating habits post delivery.

Symptoms of Diabetes

  1. Frequent urination
  2. Extreme hunger or thirst
  3. Weight loss
  4. Problems with vision
  5. Tingling or numbness of the extremities.
  6. Unexplained fatigue
  7. Dry skin
  8. Cuts or sores that heal slowly
  9. High number of infections

Who is at greatest risk for developing diabetes?

People who:

  1. are 45 or over
  2. are overweight
  3. are habitually physically inactive
  4. have previously been identified as having IFG (impaired fasting glucose) or IGT (impaired glucose tolerance)
  5. have a family history of diabetes
  6. are members of certain ethnic groups (including Asian American, African American, Hispanic American, and Native American)
  7. have had gestational diabetes or have given birth to a child weighing more than 9 pounds
  8. have elevated blood pressure
  9. have an HDL cholesterol level (the good cholesterol) below 35 mg/dl and/or a triglyceride level above 250 mg/dl
  10. have polycystic ovary syndrome
  11. have a history of vascular disease

What is pre-diabetes?

Pre-diabetes is a condition of elevated blood glucose level that has not yet reached a diabetic level. Along with insulin resistance, pre-diabetes causes no symptoms. An individual may be pre-diabetic for years without knowing it. Pre-diabetes increases your risk of developing Type 2 diabetes and heart disease. Weight loss and exercise may halt the onset of diabetes from pre-diabetes by returning blood glucose levels to a normal range.

Type diabetes
4606 people found this helpful

I am diabetic paswnt past 7years I want to control how is it possible now I am 42 years old.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I  am diabetic paswnt past  7years  I want to control how is it possible now I am 42 years old.
Hi, I am a registered dietitian, certified diabetes educator and a doctor (general physician) who will help you in your diabetes problem. Do let me know your hba1c value? also you need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet which includes soluble fibre like apple, isabgol etc. Get more physical activity by prescription from a registered dietitian eat a balanced diet which includes whole grains and excludes all refined products like maida as prescribed by a registered dietitian, if you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent. I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals.
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Hlo Dr. Now my sugar level is 91 fasting. And thyroid is 8.1. My uric acid is 4.9. I have problem in my right foot toe pain under nail. What can I do? Please suggest any medicine.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hlo Dr. Now my sugar level is 91 fasting. And thyroid is 8.1. My uric acid is 4.9. I have problem in my right foot to...
lybrate-user, Thanks for the query. The blood glucose level mentioned looks quite good. However, it is difficult to comment or give any suggestion based on just fasting glucose level about diabetes control. It is necessary to know fasting, PP & HbA1c%, dosage of drugs being taken, lipid profile details, dietary pattern and extent of daily exercise being done daily. Uric acid 4.9 mg is also very normal, it is unlikely to creat any problem. The pain in right foot toe (which toe is not mentioned), may be due to some other cause. Thanks.
4 people found this helpful
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My uric acid level is 7.02 mg/dl. And have normal pain in fingers. I want release permanently from this disease for whole life. It can be possible.

Bachelor of physiotherapy, MSPT (Master of Physical Therapy)
Physiotherapist, Zirakpur
My uric acid level is 7.02 mg/dl. And have normal pain in fingers. I want release permanently from this disease for w...
Avoid eating protein rich foods like beans, Chana, lentils, and milk products like cheese, butter etc. You should take a medicine named febuxostat for next 15 days and then it will be fine. Once the levels of uric acid gets normal then you can eat everything.
3 people found this helpful
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I have thyroid and diabetes. I am getting bald and Having eye pain.Please suggest me something.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have thyroid and diabetes. I am getting bald and Having eye pain.Please suggest me something.
lybrate-user, Thanks for the query. I have gone through your query. The information is very litlle. There is no information about what is the thyroid condition, TSH levels and treatment with dosage of the drug being taken. Similarly no information on blood glucose levels, HbA1c% and treatment for diabetes. Unless all these details are given it is difficult to give any suggestions. Thanks.
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I am a patient of sugar so I never getting my sagar level liw it is remains always high any suggestions?

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
I am a patient of sugar so I never getting my sagar level liw it is remains always high any suggestions?
Avoid sugar, fruit juices, junk food and fried food. Exercise regularly and take medicine prescribed by your doctor.
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Suffering with burning sensation when I take warm lemon water with honey. I am a diabetic taking two times glicomate sr 500mg per day. Energy is not sufficient with veg based. Food.

C.S.C, D.C.H, M.B.B.S
General Physician,
Regarding online consultation there are certain points which all should know and follow. 1) the description of the diseases should be complete in all respects, including any tests done and any medicines already taking. Just saying I have diabetes since 10 years and taking metformin cannot help a discerning doctor a scientific advice. 2) your place and name and mail id and phone number should be in the question. It is necessary at times to know where you stay to give a good advice. (for example if there the climate is warm or cold and many other factors) 3) it is necessary to keep in regular touch for some diseases like diabetes and hypertension. So make it a point to be in touch by asking private questions. And repeat the essential point of the previous question to give a continuing answer. All these are said with intention to give a scientifically correct answer and talk as if in a regular consultation about which I am very keen to. 4) for personalised attention and follow up ask privately and it is better to make online payment if you are asked to by the doctor. It involves his time and dedication to give you expert advice after studying your problem. Ask personally in case of doubts about any medical matter. it is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (self-monitoring of blood glucose? smbg). Though difficult, this can be done by a glucometer and keep a record. Get an idea of fasting sugar (fbs) and 2 hours after food (ppbs) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ insulin will be needed. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me privately with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch.
1 person found this helpful
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Hi I am 33 years old, 6 months before I got married still my wife is not pregnant, I have to confirm, whether is any problem from my end, how to find in home itself, is any home remedies. Please advise.

MBBS
General Physician, Faridabad
you can not find at home you go for semen test for sperm count. come back with report for advise. if your report is ok then your wife will go for investigation orboth of you can go for investigation.
7 people found this helpful
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Am suffer from diabetes last two year's joint problem in my knee's. what should i do?

DHMS (Hons.)
Homeopath, Patna
Am suffer from diabetes last two year's joint problem in my knee's. what should i do?
Hello, it's common to hv joint pain in a chronic diabetic condition. Maintain all sorts of anti diabetic norms, advices by your diabetologist along with your proper medication. Go for a walk in d morning to restore your blood circulation to nourish whole body of yours. Tk, homoeo medicne: @ colocynth 200-6 pills, thrice. @'ruta g 200-6 pills, thrice a day. Avoid, caffeine, nicotine, alcohol, junk food, direct sweets, cold drinks. Tk care.
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I am taking feburic40 for the last 4 years for controlling Uric acid. I want to switch to an Ayurvedic medicine instead. Can you suggest.

MBBS, cc USG
General Physician, Gurgaon
I am taking feburic40 for the last 4 years for controlling Uric acid. I want to switch to an Ayurvedic medicine inste...
I am giving you brief idea about high uric acid diet - drink plenty of fluid esp water take low fat dairy product consume complex carbohydrate reduce saturated fat consumption avoid fish/ meat/ poultry avoid eatable sweetened avoid alcohol further treatment and medicine can be suggested after seeing your latest uric acid report.
3 people found this helpful
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She is taking medc of blood pressure and thyroid. She faced a heavy bleeding. Trapee medc also not helped her to stop bleeding. Even the test report of sonography, pap test is normal. She is age of 50 now. She want to remove her uterus but doctor recommended DIC endometrial Biopsy but she fears. Can anyone help me with a best solution.

MBBS, DNB (Obstetrics and Gyneacology), FNB Reproductive Medicine
Gynaecologist, Hyderabad
She is taking medc of blood pressure and thyroid. She faced a heavy bleeding. Trapee medc also not helped her to stop...
Hello, at the age of 50 with abnormal bleeding pattern one has to rule out precancerous or cancerous conditions. Surgery would be different if there is any such suspicion. So to rule that out it is always better to get endometrial biopsy and papsmear before a major surgery. It is a very simple procedure, need not worry about it. Or there is sn office procedure done as outpatient itself which is further simpler. All the best.
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Dear Sir, This is my thyroid reading. What shall I do. What it means. What action shall I take. THYROID STIMULATING HORMONE (TSH) C.L.I.A 14.65 μIU/ml 0.3-5.5.

BHMS
Homeopath, Chennai
Hypothyroidism is a condition in which the thyroid gland is under active and does not produce sufficient amounts of thyroid hormones required in the body. The most cause of hypothyroidism is Hashimoto’s thyroiditis. Hashimoto’s thyroiditis is an auto immune disorder in which the antibodies are produced by the immune system against its own tissue, which in turn attacks the thyroid gland resulting in hypothyroidism.Severe Iodine defficiency can also lead to hypothyroidism . Natural Homeopathic remedies for hypothyroidism are highly effective and especially useful for people who want to avoid the side effects of prescription drugs. Top Homeopathic Remedies for Hypothyroidism Calcarea carb , Sepia ,Lycopodium, Graphites and Nux Vomica are the leading homeopathic remedies for hypothyroidism The normal range of TSH levels is 0.4 to 4.0 milli-international units per liter. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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I am 47 years. My sugar is 224 Fasting. How to control? No medicine taken till now.

MBBS, MD Internal Medicines
General Physician, Lucknow
I am 47 years. My sugar is 224 Fasting. How to control? No medicine taken till now.
Exercise, wt reduction and dietary control of fat, sugar, rice, potato etc may help you in reducing. Blood sugar level
2 people found this helpful
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Hello Dr. Last two years I am suffering from thyroid mainly after pregnancy. Currently my blood report showing TSH 8.99 & normal is 0.3 to 5.5. I am currently used thyronorm tablet 50 MCG. I observed my weight also reduce. Dr. Pls suggest any good tablet as per above report Waiting for your suggestions. Thanks Dr.

BSc, Diploma in Human Nutrition, Certified Diabetes Educator, MBA, Lifestyle Medicine: Nutrition and the Metabolic Syndrome
Dietitian/Nutritionist, Bangalore
Hello Dr. Last two years I am suffering from thyroid mainly after pregnancy.
Currently my blood report showing TSH 8....
You have hypothyroidism, which generally results in weight gain. Weight lose could be because of medication, which actually should be brought to normal levels. Along with medication you should do some natural methods to normalise thyroid. You should stop all packed & market foods like biscuits, breads, cakes. Reduce refined products like white sugar, refined oils & refined flour (maida). Do Ujjayi pranayama 3 times daily. It has direct effect on thyroid. Eat iodine rich foods.
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My thyroid function test report is T3--3.03, T4--1.29 and TSH is 0.02 which is quite less. My age is 46 and I have pcod problem I bleed excessive during my periods and my hemoglobin is always less, currently it is 10.4 I am taking homeopathy medication. I facing lot of hair loss and acne problem also also please suggest what I should do. Thanks and waiting for your suggestions.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
My thyroid function test report is T3--3.03, T4--1.29 and TSH is 0.02 which is quite less. My age is 46 and I have pc...
Use antidandruff shampoo. Use keshkanti oil from ramdev at bedtime. Do pranayam daily for ten minutes. Take tablet keralego eva for six months. Avoid junk food and fried food.
1 person found this helpful
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Can you please tell me which time is best to take green tea for sugar patent is there is any issue if we take it in empty stomach.

m.b.b.s,, F.D.R.C.
Endocrinologist, Raipur
Can you please tell me which time is best to take green tea for sugar patent is there is any issue if we take it in e...
It can be taken any time, but taking on empty stomach will be much better because of complete absorption of vitamins, minerals and antioxidants which will be present in the green tea.
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My grandmother is suffering from very high sugar problem Her sugar level always remain 300+ And don't eat so much just eat half or full chapatti a day Please help.

BHMS
Homeopath, Chennai
My grandmother is suffering from very high sugar problem
Her sugar level always remain 300+
And don't eat so much jus...
Hyperglycemia is a result of multiple factors. Food intake, is only one aspect of it. Insulin secretion. Insulin uptake. Diabetes on conventional management relies only on controlling blood sugars. But over the time, more and more insulin resistance acts up and hence no response to meds are met. Consider homeopathy that focuses on increasing the body's functions and reduces dependencies on replacement medicines as antidiabetics or insulin.
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