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Dr. Sandeep Rai

MBBS, DNB - Internal Medicine, Post Graduate Diploma in Diabetology (PGDD)

Endocrinologist, Navi Mumbai

33 Years Experience  ·  400 - 1000 at clinic
Dr. Sandeep Rai MBBS, DNB - Internal Medicine, Post Graduate Diploma in D... Endocrinologist, Navi Mumbai
33 Years Experience  ·  400 - 1000 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sandeep Rai
Dr. Sandeep Rai is a popular Endocrinologist in Vashi, Navi Mumbai. He has helped numerous patients in his 33 years of experience as a Endocrinologist. He has done MBBS, DNB - Internal Medicine, Post Graduate Diploma in Diabetology (PGDD) . You can meet Dr. Sandeep Rai personally at MGM Hospital Vashi in Vashi, Navi Mumbai. Save your time and book an appointment online with Dr. Sandeep Rai on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 41 years of experience on Lybrate.com. Find the best Endocrinologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - University College of Medical Sciences , New Delhi - 1984
DNB - Internal Medicine - Sir Ganga Ram Hospital, New Delhi - 1988
Post Graduate Diploma in Diabetology (PGDD) - Annamalai Universtiy - 2009
Awards and Recognitions
Invited Guest Speaker & Chair Person ? National Diabetes Conference, Rssdi 2011,2012, 2013, 2014, 2015
Invited Guest Speaker& Chair Person, Assosiation Of Physcians Of India, 2014, 2015, 2016
1st Prize ? Poster Presentation ? In National Diabetes Conference, RssdI , 2012
...more
Member Steering Committee & Faculty,international Conference On Preventive Medicine ? Bonn & Heidelberg ,Germany
Honoured Doctor Award By ? Malyalee Association Delhi
Best Research Paper Award ? National Journal
Invited Guest Speaker & Chair Person In Diabetes In Pregnancy Study Group ,ahmedabad ? 2013
Invited Guest Speaker & Chair Person ? National Diabetes Conference, Rssdi 2011,2012
Professional Memberships
Medical Council of India (MCI)
Delhi Medical Association (DMA)
Association of Physicians of India (API)

Location

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MGM Hospital Vashi

33, Sahitya Mandir Marg, Sector 4, Vashi Sector 4, Navi MumbaiNavi Mumbai Get Directions
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Jairaj Polyclinic

Sec 20, Kharghar , Jairaj Polyclinic , Shilp Chowk, Navi MumbaiNavi Mumbai Get Directions
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Medicare Polyclinic

Amrut Dhara Building , Reliance Fresh Road, Sec 20, Navi MumbaiNavi Mumbai Get Directions
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Fortis Hospital

Shill Road, Bail Bazaar, Navi MumbaiNavi Mumbai Get Directions
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Medicare Polyclinic

Shop no 8 ,Amrutdhara, Sector 20, plot no 48 opp union bank near reliance fresh, Navi MumbaiNavi Mumbai Get Directions
400 at clinic
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Jairaj Polyclinic

Sec 13, Kharghar , Jairaj Polyclinic , Shilp Chowk, Navi MumbaiNavi Mumbai Get Directions
400 at clinic
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MGM New Bombay Hospital

Plot Number 35, Sector Number 3 Landmark : Near Vashi Police Station & Navi Mumbai Sports AssociationNavi Mumbai Get Directions
1000 at clinic
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Fortis Hiranandani Hospital

Mini Sea Shore Road, Sector 10, Vashi, Landmark : Opposite Mini Sea ShoreNavi Mumbai Get Directions
1000 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am Diabetic for the past 8 year, and aged 49 yrs. I am getting bad breath in my mouth pl.Explain how to solve the problem.

MBBS
General Physician, Delhi
Continue instructions as advised by dr k sridhar keep blood sugar less than 110 fasting & less than 200 after food. HbA1C less than 7 %. Do exercise regularly. Avoid smoking,fruit juices,cola, coffee. Take fresh fruits. Consult dental doctor for check up. If you find any problem contant . D B M GUPTA-DELHI

I am diabetic. Can I take Honey with lemon to reduce my belly fat in morning. If no, how can I reduce my belly fat, please suggest.

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
Dear lybrate-user, there are medicine to control diabetes which causes increase in belly. Which medicines are you taking? second thing is you can not eat honey when you have diabetes. The belly will not be reduced but the blood sugar will increase. In diabetes you should do exercise to reduce the weight or belly or even blood sugar level. Dear, don't do such harmful experiments with such a beautiful creation of god. You can decrease belly with some homeopthic medicines.
2 people found this helpful
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My mother is diabetic patient for last 15 years. Now she has stone and admitted in hospital for stone operation but for last four days her sugar is varing from 135 to 250 and doctors are saying that in case we are unable to operate. Please Suggest me what I do.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Kidney stones treatment depends on the types and size of stone, most kidney stones won't require invasive treatment. You may be able to pass a small stone by: drinking water. Drinking as much as 2 to 3 quarts (1.9 to 2.8 liters) a day may help flush out your urinary system. Unless your doctor tells you otherwise, drink enough fluid mostly water to produce clear or nearly clear urine. Pain relievers. Passing a small stone can cause some discomfort. To relieve mild pain, according to your medical history I may prescribe pain relievers such as ibuprofen, acetaminophen or naproxen sodium. Medical therapy. I am a doctor and renal (kidney) dietitian who will aslo prescribe a customized diet plan and medications to help pass your kidney stone quickly and with less pain. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
1 person found this helpful
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MBBS & Post Graduate course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM
Endocrinologist, Bangalore
Generally walking/exercise more than 45 minutes is not of much use in diabetic patients.
2 people found this helpful

I am type 2 diabitic. I am in big problem. Not able to control my hunger every 2 to 3 hours I should take some food what to do to overcome hunger ?

MBBS
General Physician, Mumbai
Check with glucometer your sugar levels just before breakfast , before lunch , before dinner and let me know
1 person found this helpful
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Weather a diabetic patient who is using human Insulin can change to oral tablets.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Yes it is possible if you achive hba1c 6 or 6.2 by human insulin after that you can change human insulin to oral tablets. You can use oral tablets with strict following diabetes diet with 3 km walk or any exercise.
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Hello. i am 45 years old has diabetes from last 5 years. i have a burning sensation on tongue & often don' t find any test in eating. I don' t smoke, drink water in regular interval. Took many vitamins & med. But in vain. Please Suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
The burning sensation is only due to your diabetic. So first let the diabetic is under control, then automatically the burning sensation will subside. So let me know whether your diabetic is under control or not.
2 people found this helpful
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Hello my mother has diabetes type 2 and she is struggling with it as she is on insulin injection any good diet plan for her to keep her diabetes under control?

MBBS
General Physician, Mumbai
Few tips on diet say no to maida items like toast, khaari, naan, white bread. Can drink tea but without sugar say no to buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati, bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
1 person found this helpful
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I am 65 yrs old my blood sugar before food is 103 after 2 hours of my food intake is 240 I take tablets. To test the blood glucose level it should be after 2 hrs?

MBBS, MD - General Medicine
Endocrinologist, Faridabad
Do you take oral tablets on day of test or not. If not donot omit medicine on day of test. At your age fasting is good and 2hrs pp of 160 is acceptable.
51 people found this helpful
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How can I control my obesity, thyroid, and cholesterol by changing of food habits and exercise. Please tell me what should i do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
12 people found this helpful
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I am diabetic patient and married now, planing for baby boy, so would it affects my sex life & what are chances that my baby have diabetes?

M.D. Internal Medicine
Endocrinologist, Mumbai
If you have diabetes and your wife does not have diabetes or does not have family history of diabetes then there are 50% chance of your child developing type -2 diabetes at later stage in life. However if life style modification done in early stage 8years that is before your child becomes 18 years of age can cause genetic suppression or silencing of diabetic gene and scientific possibility that your child may never develop diabetes or pass diabetic genes to next generation.
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I have sugar .do any doctor specialist in diabetes reside/have clinic in Greater Noida West or near to it .I checked it on sunday .fasting was 122 and PP 190 please help me sometimes I feel sweating in AC also .do not know what is the reason. Has frequently gastric problem too. heaviness in head sometimes. Regards Anshul.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
Start tab metformin 1000mg bed time. check after one month. Check your TSH also. Avoid sugar,fruit juices,fried food and junk food. Exercise regularly.
2 people found this helpful
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Hello Doctors Last year I was diagnosed with hypothyroidism. I want to know should I have to avoid any food or anything??

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, Thanks for the query. In hypothyroidism you should avoid soy beans, soy containing products. Consu, me more og green leafy vegetables and salads also consume more of fruits. Always use whole grain flour for chapati and roti. No maida. Please see that TSH value is maintained between 3 to 4 mU/L then only you will be free from all the symptoms of hypothyroidism. Thanks.
2 people found this helpful
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I'm loosing wait because m diabetic and using tablets how can I gain mussels and weight again?

MSc
Dietitian/Nutritionist, Chandigarh
Hi lybrate-user to gain weight and balance your diabetes you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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I am 41 years old I have heavy diabetic for the past 5 years. And I have taking insulin for past 4 years. But I cant reduce the insulin level. What should I do for the same ?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for more than 2-3 hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Fruits should be had as a mid meal. Avoid junk foods. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
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Mera rendom sugar 148 h. Kya mujhe bilkul sugar lena band kar dena chahiy ya sugar ki quantity kam krni chahiy. Mra matlab kya m mithi tea pi skti hu or konse fruits kha skti hu.

CCAH, AD- Dietetics, BHMS
Homeopath, Mumbai
Dear lybrate-user it would be best if you avoid sugar in the tea & keep it limited in your diet. The following 5 fruits should be avoided: chikoo, mango, banana, custard apple & grapes. For a detailed diet, would like to know your fasting & pp blood sugar levels. The rest of the fruits can be had in a limited quantity. Papaya can be consumed liberally.
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I am diabetic, I am taking Melmerby SR 1000mg before food one morning one night, now my blood sugar fbs 120 and pls180mg, is the right dose and control?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Yes its absolutely correct dose and control. But just take this medicines after food not before meals. For better control.
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I am suffering from diabetes from past 5 years Till last month the sugar was under control now it has raised to almost 200 suggest me some tips to reduce it.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user, to control sugar level one has to take prescribed drugs regularly without fail. Take a restricted diet that meets exact caloric requirement based on ideal body weight, sugar levels and extent of daily exercises. One has to avoid sweets, deep fried foods, junk foods and pastries. Also avoid sweetened aerated drinks, products containing fructose corn syrup, high fat cheese. Consume more of green leafy vegetables, salads and permitted fruits. Daily exercise of 1 hour plus is necessary to maintain normal weight and burn extra calories. Should maintain fasting around 100 mg and pp between 150 to 160 mg/100ml and hba1c%<7.
28 people found this helpful
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Sir I am 52 male can't take full sleep at night due to backache. It starts after about an hour going to bed. My uric acid is 6.7.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.
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