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Dr. Sandeep Rai

MBBS, DNB - Internal Medicine, Post Graduate Diploma in Diabetology (PGDD)

Endocrinologist, Navi Mumbai

33 Years Experience  ·  400 - 1000 at clinic
Dr. Sandeep Rai MBBS, DNB - Internal Medicine, Post Graduate Diploma in D... Endocrinologist, Navi Mumbai
33 Years Experience  ·  400 - 1000 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sandeep Rai
Dr. Sandeep Rai is a popular Endocrinologist in Vashi, Navi Mumbai. He has helped numerous patients in his 33 years of experience as a Endocrinologist. He has done MBBS, DNB - Internal Medicine, Post Graduate Diploma in Diabetology (PGDD) . You can meet Dr. Sandeep Rai personally at MGM Hospital Vashi in Vashi, Navi Mumbai. Save your time and book an appointment online with Dr. Sandeep Rai on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 42 years of experience on Lybrate.com. Find the best Endocrinologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - University College of Medical Sciences , New Delhi - 1984
DNB - Internal Medicine - Sir Ganga Ram Hospital, New Delhi - 1988
Post Graduate Diploma in Diabetology (PGDD) - Annamalai Universtiy - 2009
Awards and Recognitions
Member Steering Committee & Faculty,international Conference On Preventive Medicine ? Bonn & Heidelberg ,Germany
Invited Guest Speaker& Chair Person, Assosiation Of Physcians Of India, 2014, 2015, 2016
1st Prize ? Poster Presentation ? In National Diabetes Conference, RssdI , 2012
...more
Honoured Doctor Award By ? Malyalee Association Delhi
Invited Guest Speaker & Chair Person In Diabetes In Pregnancy Study Group ,ahmedabad ? 2013
Best Research Paper Award ? National Journal
Invited Guest Speaker & Chair Person ? National Diabetes Conference, Rssdi 2011,2012, 2013, 2014, 2015
Invited Guest Speaker & Chair Person ? National Diabetes Conference, Rssdi 2011,2012
Professional Memberships
Medical Council of India (MCI)
Delhi Medical Association (DMA)
Association of Physicians of India (API)

Location

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MGM Hospital Vashi

33, Sahitya Mandir Marg, Sector 4, Vashi Sector 4, Navi MumbaiNavi Mumbai Get Directions
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Jairaj Polyclinic

Sec 20, Kharghar , Jairaj Polyclinic , Shilp Chowk, Navi MumbaiNavi Mumbai Get Directions
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Medicare Polyclinic

Amrut Dhara Building , Reliance Fresh Road, Sec 20, Navi MumbaiNavi Mumbai Get Directions
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Fortis Hospital

Shill Road, Bail Bazaar, Navi MumbaiNavi Mumbai Get Directions
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Medicare Polyclinic

Shop no 8 ,Amrutdhara, Sector 20, plot no 48 opp union bank near reliance fresh, Navi MumbaiNavi Mumbai Get Directions
400 at clinic
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Jairaj Polyclinic

Sec 13, Kharghar , Jairaj Polyclinic , Shilp Chowk, Navi MumbaiNavi Mumbai Get Directions
400 at clinic
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MGM New Bombay Hospital

Plot Number 35, Sector Number 3 Landmark : Near Vashi Police Station & Navi Mumbai Sports AssociationNavi Mumbai Get Directions
1000 at clinic
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Fortis Hiranandani Hospital

Mini Sea Shore Road, Sector 10, Vashi, Landmark : Opposite Mini Sea ShoreNavi Mumbai Get Directions
1000 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have diabetes. 180 in fasting, 300 after eating. What should be my diet as I am loosing weight. please help? My age is 53. Please help.

BHMS
Homeopath, Lucknow
I have diabetes. 180 in fasting, 300 after eating. What should be my diet as I am loosing weight. please help? My age...
Avoid potato, sugar,rice in any form. Take less amount of meal at short -short interval instead of take 1 time. Do meditation, yoga,breathing exercise daily Morning walk is compulsory. Take regular and proper medication. Thanks.
1 person found this helpful
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I am 66 years old male, retired bank manager. I have diabetics and keeping contolled by taking tablets, exercise and yoga. I have desire for sex and can masterbate with errection. When I approach wife I have no proper errection for the last 3 years. Please advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Damiaplant (schwabe german) 10 drops in 20 ml water 3 times a day adel36 pollon drops (adel) 20 drops in 20 ml fresh water twice daily report after 2 months.
1 person found this helpful
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My mother in law have blood sugar, FBS is 150-190 (last week) PPFBS is below 240, How reduced BS? What foods taken, and what are the foods didn't taken? And mom didn't use no insulin, she is not have hereditary diseases, These last two weeks her BS is high. Please give me right way to reduce and maintaining of BS?

Clinical Hematology , MD, MBBS
Hematologist, Noida
My mother in law have blood sugar, FBS is 150-190 (last week) PPFBS is below 240, How reduced BS? What foods taken, a...
She has to take anti diabetesdrugs and take no sweets .diet should contain low carbohydrates and fats and moreof protiens. She also has to be fully examined and cheked up.
2 people found this helpful
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Hi doc, I m afraid about diabetes disease because nowadays it's common disease for everyone. But I'M not fatty nor m lazy. I used to walk 5 to 8 km daily and avoid public transport. So do you think this is a best habit for me to keep this disease away from me forever.

MBBS
General Physician, Cuttack
Hi doc, I m afraid about diabetes disease because nowadays it's common disease for everyone. But I'M not fatty nor m ...
Daily walking is a very good habit. You are also maintaining your weight. chances of getting Diabetes is less for you. However avoid excess sweets, soft drink, high calorie diet and carbohydrates. Get your Blood sugar tested every year as a routine screening test. Consult for further advice.
1 person found this helpful
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Hi I decreased my intake of sugar and salt, due to that fact I feel dizzy sometimes why this happens is it lower the blood pressure or something else?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi I decreased my intake of sugar and salt, due to that fact I feel dizzy sometimes why this happens is it lower the ...
lybrate-user, Canyou clarify what you mean by" I decreased intake of sugar & salt" Because if you talk only added sugar or sweets that one eats contains GLUCOSE, then it is wrong. All the food that we consume like wheat flour, jowar flour, bajra flour, rice, potato, bananas, bread, pastries other bakery items etc everything get converted to GLUCOSE in the body after digestion. Secondly actual salt intake should not exceed 2 to 3 grams a day. But every food preparation made at home, processed marketed or packaged food contains a large quantity of Sodium Chloride (table salt). Therefore, one can hardly reduce the intake unless there is very strict diet control with severe calorie restriction. Plus by reducing salt intake blood pressure does not go down. By salt restriction rise in pressure can be reduced. Thanks.
1 person found this helpful
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Hello, I am thyroid patient my TSH is 6. My weight is 80 kg. Problem is that my stomach is ache around liver area. My doctor advised to take. Thyrox-125 mg (empty stomach) Lanson D (empty stomach) Tinilox-mps (2 times in a day) I am having this medicine from 7-8 days. But liver ache problem is not solving. Please suggest me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello,
I am thyroid patient my TSH is 6. My weight is 80 kg. Problem is that my stomach is ache around liver area. My...
Mr. Lybrate-user, probably your doctor may have thought that there is amoebic infection, hence the tinilox mps prescription. The other drug is to take care of gastric irritation which tinilox mps may cause. As regards the pain in" liver area" you may get lft (liver function test) done to see if there is any problem with that organ. Since you are on treatment for hypothyroidism then tsh should be between 3 to 4 mu/l, to be free from all symptoms of hypothyroidism. So do get a tsh test done. If you want any clarification do come back with the above mentioned test results. Thanks.
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People who spend more time standing up than sitting down can reduce their risk of diabetes and heart disease

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
People who spend more time standing up than sitting down can reduce their risk of diabetes and heart disease
People who spend more time standing up than sitting down can reduce their risk of diabetes and heart disease.

Following are the observations of an Australian study in people who replaced two hours of sitting time per day with standing
1. Reductions in fasting blood sugar levels
2. Reduction in bad cholesterol (ldl)
3. Increase in good cholesterol (hdl)
4.11% reduction in body mass index (bmi) and
5. 7. 5cm average decrease in waist circumference (pant size)

Maintaining a healthy bmi is important as overweight or obesity increases the risk of type 2 diabetes and heart disease. People who spend long periods of time sitting down have been found to have higher rates of diabetes and heart disease.

To conclude standing should be encouraged in the workplace with methods like sit-stand desks

The findings of this study were published in the european heart journal.

48 people found this helpful

I am forty four years. My sugar level is 102/212. I am taking daily gala mg2 in the morning and night. Is it ok or kindly suggest what type of food I have to take? No other disease.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
I am forty four years. My sugar level is 102/212. I am taking daily gala mg2 in the morning and night. Is it ok or ki...
Avoid sugar, junk food, fried food and fruit juices. Exercise regularly and take medicene perscribed by your doctor regularly.
1 person found this helpful
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My friend have thyroid from 3 months. is there is any treatment for this to core permanently? please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My friend have thyroid from 3 months. is there is any treatment for this to core permanently? please help me.
there is treatment for control only by medicines and life style changes. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
1 person found this helpful
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How I change Sweets may be delicious, but they contain an excess amount of sugar, which is harmful for my health.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
How I change Sweets may be delicious, but they contain an excess amount of sugar, which is harmful for my health.
yes that is absolutely true as sugar is a source of empty calories. replace sweets with fruits like dates, banana, mango, jackfruit, pomegranate, watermelon, grapes, etc. you may try desserts prepared with fruits ex: dates-nuts laddoo, dates payasam, orange srikhand
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I have diabetes problem what should I do wjat should be routine? What should be diet?

MBBS
General Physician, Cuttack
I have diabetes problem what should I do wjat should be routine? What should be diet?
1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
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I am 26 years old male suffering from diabetes last 5 months what type of nutrition food is better for good health.

DNB (Endocrinology), MD - General Medicine, MBBS
Endocrinologist, Ludhiana
I am 26 years old male suffering from diabetes last 5 months what type of nutrition food is better for good health.
You should have a balanced diet. Include more if vegetables, salad and less fried foods and less sugary foods.
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I am 25 years old. My urea acid increased. It reached. On 8 points. What should I do now? Please advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.
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Diabetes (Type-2)

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Diabetes (Type-2)

New study published in Journal of Biological Chemistry, NewYork, that "Lack of Vitamin-A found in many fruits, vegetables, meat & dairy products may be also the one factor in development of Diabetes(type-2)". Vitamin A helps to boosts the activity of Beta cells(Insulin producing cells).

8 people found this helpful

My fasting sugar level is in range of 160 what will be best homeopathy medicine for me or what exercise will help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My fasting sugar level is in range of 160 what will be best homeopathy medicine for me or what exercise will help me.
HOMOEOPATHIC TREATMENT SYZIZIUM JAMBOLANUM Q ,CEPHLANDRA INDICA Q,GYMNEMA SYLVESTRA Q ( All 3 SBL LAB )30 Ml each. Now mix all the 3 medicines in a 100 Ml bottle.We get 90 Ml of the medicine. Start taking 20 drops of this combination in 20 ml fresh water 3 times a day 15 minutes before meals. VINCETOXICUM ( ADEL ) 20 drops in 1 glass fresh water early morning empty stomach Eat little at a time every 2-3 hourly. Don?t eat too much at a time Brisk morning walk for 30 minutes regularily Dinner 2 hours before goin to sleep 10 Minutes evening walk after dinner Avoid Sweets,Mango,Grapes,Colddrinks in particular
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My age is 60 or meko uric acid or sugar ki problem h mere pero me niche toes me heat or jalan se hoti hai ye kis vjh se hte h.Please tell.

BHMS
Homeopath,
My age is 60 or meko uric acid or sugar ki problem h mere pero me niche toes me heat or jalan se hoti  hai  ye kis vj...
Dear lybrate user, protein is one of the most vital nutritional substances which are required for human body. Almost every high protein diet contains purine. This purine produces uric acid on oxidation. Excess uric acid is accumulated at the joints of human beings as urate salts. This accumulation of urate salts lead to pain & swelling of those affected joints & this condition is clinically known as gout. You should avoid high protein rich diet like mutton, chicken, beef, eggs, sea fish, spinach, garden pea, tomato, lentils etc. Also you need to take homoeopathic mother tincture urtica urens q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to dissolve the accumulated excess urate salts from the joints.
1 person found this helpful
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I basically follow a vegetarian diet .But for proteins I am taking 1 egg 5 times a week. Is it ok for me. I am a diabetic and suffer from hypertension and on medications also. Can you plan a diet for me based on my details and what are ypur charges for that?

MBBS
General Physician, Mumbai
I basically follow a vegetarian diet .But for proteins I am taking 1 egg 5 times a week. Is it ok for me. I am a diab...
Dear lybrateuser, -You can take an egg daily in your diet , if your cholesterol is within normal limits & you are exercising regularly -few guidelines for your diet, for good control of sugar combine a carbohydrate with a protein,like egg with whole wheat bread, milk with cereals & fruits or dryfruits, yogurt with fruit, have more of fibre as in fruits, vegetables, whole grains-whole wheat bread, brown rice, jowar bajra, corn, have low fat dairy, more of curds, butter milk, have nuts for snacks, use olive oil, canola oil for heart healthy fats -avoid fried, processed & junk foods, also pickles, papads& namkins -eat your meals on time, whatever you eat limit the portion, your typical plate should consist of half fruits & vegetables,one fourth whole grains & rest dairy products -avoid banana, mangoes, chikoo, have more of citrus fruits -restrict salt ,avoid sugar, use honey or jiggery or herbs for flavor. -
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Healthy snacking for weight loss and diabetes...

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Healthy snacking for weight loss and diabetes...

Boiled black chana,

Boiled chickpeas,

Roasted Bengal dal

Fresh veggies.

3 people found this helpful

Infertility

FIMS, DGO, MBBS
Gynaecologist, Gurgaon
Play video

Here are causes, types, tests and management of Infertility.

Hello, good afternoon my name is Dr. Hitu Madan. I am a gynecologist practicing in the old part of Gurgaon. I am attached to many hospitals and corporate hospitals also. Today the topic of discussion is Infertility. The most common problem encountered nowadays. Infertility is basically a failure to conceive within one year of regular unprotected intercourse. However, there are many causes of infertility but the prime factor which I involve are the male factors which encounter for the 40 percent of the causes and the female factor 50 percent and 10 percent may be the both the causes or rest of the 10 percent may be the idiopathic causes.

Infertility is mainly of two types. Primary infertility and secondary infertility.

Primary infertility is the one in which the female has never conceived and the secondary infertility is the one in which the female has conceived once thereafter subsequently she is unable to conceive. There are many factors involved in this. The things which we have to evaluate in this is the male factor and female factor the both. The male factor only the one thing major included is the sperm count and the volume of the seminal fluid. Basically the motility of sperm is seen in this.

The other factors may be the anatomical disturbances and may be the difficulty in sexual intercourse and drug induced fertility may be there, alcohol induced and there may be some of the unknown causes. In female we see for the anatomical causes, the wearing causes and lastly the infection. The basic importance lies in the examination. The female has to be thoroughly examined to see any anatomical abnormality or any other abnormal dysfunction mainly related to the menstrual cycle. In males we have to go for semen analysis, urine routine and blood sugar for the baseline studies. In females we go for the ultrasound, the thyroid function test, prolactin, blood sugar test.

The other causes are to be ruled out as per the examination the problems are found. Regarding the management of infertility well you have to go as per your doctor and the other things which are to be seen are you should maintain and have a healthy lifestyle and control your weight and you should undergo the proper tests as per told by your doctor and most of the cases conceive only with the initial management only and baseline management only. But the cases which are not treated with the baseline things they might have to undergo surgeries and in the last resort they might have to go for IVF also.

If you have any other query or any other information you want to get from me you can consult me on lybrate.

3791 people found this helpful

Have been developing frequent sty on right eye. Normal sugar test were negative. No history of diabetics in family. Yet on fasting, my sugar reading showed 158 today with glucose meter. What dietary precautions to follow?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What do you mean normal sugar test was negative? if glucometer is showing 158 mg, it is better to check fasting and after food sugar levels and hba1c also. If diabetes is confirmed take proper treatment. For repeated sty take tablet moxikind - cv 625 twice a day for 6 days. Infection will be mostly controlled.
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