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Dr. Sanchin Rohande

Gynaecologist, Navi Mumbai

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Dr. Sanchin Rohande Gynaecologist, Navi Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sanchin Rohande
Dr. Sanchin Rohande is a popular Gynaecologist in Ghansoli, Navi Mumbai. You can consult Dr. Sanchin Rohande at Divine Multispeciality Hospital in Ghansoli, Navi Mumbai. Save your time and book an appointment online with Dr. Sanchin Rohande on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. Find the best Gynaecologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Divine Multispeciality Hospital

Plot No. 21, Sector 6, Ghansoli, Navi Mumbai, Navi MumbaiNavi Mumbai Get Directions
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Multi-Tasking Can Damage Your Brain and Career in These 3 Shocking Ways.

Certified * (GMHAT-PC) University of Chester, (U.K.)* Master Hypnotist, California (U.S.A.), Ph.D (Psychology), D.M. , D.C.H. , M.B.A.
Psychologist, Nagpur
Multi-Tasking Can Damage Your Brain and Career in These 3 Shocking Ways.
"Multi-tasking can damage your brain and career in these 3 shocking ways.

In the present day and age, everyone’s always in a hurry. This has increased the tendency of multitasking in most people, whether it’s at their workplace, at home or while eating.
Studies have indicated that completing a single task at a time scores over multitasking and the latter even has some scary after-effects. It’s been proven that multitasking can have a huge negative influence on your brain as well as your career. Read on to find out the three ways in which multitasking is actually doing you more harm than good.

1. Your IQ level is lowered due to multitasking

Studies have revealed that multitasking can slow down your responses and even lower your IQ. A study conducted by the University of London observed a group of adults who were regularly asked to multitask. The results showed a considerable decline in the IQ level of the participants and the effects of multitasking were equated with those experienced after smoking marijuana or remaining awake all night. It was also observed that the IQ drop among some of the men resulted in them achieving IQ scores that match that of an 8-year-old child.

2. Multitasking can harm your brain

A research conducted by the University of Sussex, UK, proved that multitasking can lower your brain density in the anterior cingulate cortex (the area responsible for your emotional and cognitive control). This study analysed the MRI scans of the brains of the participants while they were multitasking (like working with multiple electronic devices). In conclusion, the researchers found out that the processes going on in the human body while interacting with multiple devices at once affect the brain’s natural structure negatively, thus hampering your ability to make wise decisions.

3. Multitasking worsens your performance at work

Studies reveal that multitasking exposes your brain to multiple streams of electronic information at once, which drastically interferes with your capacities of paying attention and remembering details.
Organizing thoughts in a proper manner also becomes difficult for people who multitask. They often fail to differentiate between relevant and irrelevant data, and show slow responses when asked to switch from one task to another. Your brain has been designed to handle and focus on only one task as a time, so if you multitask it cannot perform the multiple tasks with the same efficiency and speed. As a result, the quality of work reduces and your productivity decreases to a large extent if this continues for a long time. Moreover, multitasking can have a negative impact on your overall performance at your workplace, which can adversely impact your career in the long run.

So, if you find yourself multitasking often due to lack of time or work pressure, don’t let it turn into a regular habit. This will not only keep the quality of your work intact, but will also save you from potential brain damage.

If you would like to consult with me privately, please click on 'Consult'.
1250 people found this helpful

Breast Cancer - Know More to Say 'No' More!

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Breast Cancer - Know More to Say 'No' More!

Cancer is the abnormal, uncontrolled growth of cells in a particular body part. With continued growth, pieces of this tissue travel through the blood to different body parts and continue to grow in the new area. This is known as metastases. Breast cancer is one of the most common forms of cancer and affects about 1 in 8 women in the USA. Read on to know more details of breast cancer – breast anatomy, causes, symptoms, risk factors, detection, prevention, and of course treatment.

Anatomy: The main function of the breast is lactation through its milk-producing tissue that are connected to the nipple by narrow ducts. In addition, there is surrounding connective tissue, fibrous material, fat, nerves, blood vessels and lymphatic channels which complete the structure. This is essential to know as most breast cancers develop as small calcifications (hardened particles) in the ducts or as small lumps in the breast tissue which then continues to grow into cancer. The spread can happen through lymphatic or blood flow to other organs.

Warning signs/symptoms: The following are some symptoms that need to be watched out for if you have a predisposition to breast cancer.

  1. A lump in either of the breasts or armpits
  2. Change in size, shape, or contour of either breast
  3. Redness of your breast or nipple
  4. Discharge of clear or bloody fluid
  5. Thickening of breast tissue or skin that lasts through a period
  6. Altered look or feel of the skin on the breast or the nipple (dimpled, inflamed, scaly, or puckered)
  7. One area on the breast that looks very different from the other areas
  8. Hardened area under the breast skin

Either one or a combination of these should be an indication to get a detailed checkup done. Early diagnosis results in controlling the disease with minimal treatment and reduced complications.

Causes and risk factors: The exact cause for breast cancer is yet to be pinned down. However, risk factors are clearly identified, and women with risk factors need to watch out for warning signs.

  1. Family history: Of all the risk factors, the family history is the most important. Breast cancer runs in families, and if there is a first-degree relative with the breast cancer, the chances of developing it are almost double. Two genes BRCA1 and BRCA2 are the carriers of the disease, and this testing can be done in women to identify if they are at risk.
  2. Family history of other cancers: Even if there is no breast cancer, if there are other cancers that run in the family, watch out.
  3. Age: Women over 50 are at higher risk of developing breast cancer.
  4. Race: Caucasian and Jewish women are at higher risk of breast cancer than African-American women.
  5. Hormones: Greater exposure to the female hormone estrogen increases the chances of developing breast cancer. Women who use birth control pills for contraception and hormone replacement after menopause are at a higher risk of developing breast cancer.
  6. Gynecologic milestones: Women who have abnormal menstrual milestones need to watch out. These include those who attain menarche before 12 years of age, get pregnant after 30, attain menopause after 55, and have menstrual cycles shorter than 26 days or longer than 29 days.
  7. Obesity and alcohol abuse are also likely to increase a woman’s chances of developing breast cancer.

Stages: Starting from stage 0, higher stages indicate advanced disease.

  1. Stage 0: The growth which has begun in the milk-producing tissue or the ducts has remained there (in situ) and not spread to any other area, including the rest of the breast.
  2. Stage I: The tissue slowly becomes invasive and has begun to affect the surrounding healthy tissue. It could have spread to the fatty breast tissue and some breast tissue may be found in the nearby lymph nodes.
  3. Stage II: The cancer at this stage grows considerably or spreads to other parts. There are chances that cancer may grow and also spread.
  4. Stage III: It may have spread to the bones or other organs but small amounts are present in up to 9 to 10 of the lymph nodes in the armpits and collar bones which makes it is difficult to fight.
  5. Stage IV: The cancer is widespread to far-flung areas like the liver, lungs, bones, and even the brain.

Screening: This is one of the most effective ways to identify the disease in its early stages. This will help in controlling cancer from spreading with minimal treatment.

  1. Self-examination: A thorough self-examination to look for changes in terms of shape, size, colour, contour, and firmness should be learned by all women. Watch for any discharge, sores, rashes, or swelling in the breasts, surrounding skin, and nipple. Examine them while standing and when lying down.
  2. In most women, annual screening mammograms are advised after the age of 40. However, in women who have a strong family history or genetic makeup, it is advisable to have screening mammograms starting at age 20 every 3 years and then annually from the age of 40.
  3. Women in high-risk categories should have screening mammograms every year and typically start at an earlier age.
  4. Ultrasound screening can also be given in addition to mammograms.
  5. Breast MRI is another way to screen for breast cancer if the risk is greater.

Breast Cancer Prevention: Now that there is so much awareness about causes and risk factors, there are definitely ways to prevent or delay the onset of the disease.

  1. Exercise and a healthy diet with reduced amount of alcohol are definitely effective in minimising the chances of developing cancer.
  2. Tamoxifen is used in women who are at high risk for breast cancer.
  3. Evista (raloxifene) which is used to treat osteoporosis after menopause. It is also widely used in preventing breast cancer.
  4. In high-risk women, breasts are surgically removed to prevent the development of cancer (preventive mastectomy).

Treatment: As with all cancers, treatment would depend on the stage at which it is identified and include a combination of chemotherapy, radiation, and surgery. As noted earlier, if you are at risk, look out for warning signs as early diagnosis is the key to maximum recovery.

2622 people found this helpful

My periods date was 11th an d today is 18th still I didn't get. I am taking pulsatilla 1m trice in a day. Is it ok?

PG Hom, London, BHMS
Homeopath, Mumbai
My periods date was 11th an d today is 18th still I didn't get. I am taking pulsatilla 1m trice in a day. Is it ok?
Hello lybrate-user, along with pulsatilla, you can also try taking gossipium 30 4 pills thrice a day.
2 people found this helpful
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I am having cramps, dizziness, nausea, frequent urination, over sleeping, weightless almost 85% pregnancy symptoms ,I didn't use pregnancy kit, is there chances of pregnancy?

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
I am having cramps, dizziness, nausea, frequent urination, over sleeping, weightless almost 85% pregnancy symptoms ,I...
Please do a simple urine pregnancy test to rule out pregnancy. Sorry I am poor at guessing just like you.
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Vaginal irritation skin peeling off and itching and burns. Had shaved vagina with razor and had unprotected sex 2 months back. Consulted doc and she gave AF kit so the sores and blisters in and around vagina were gone. Area around vagina is white and flesh blisters are there I think. Please help.

MBBS
General Physician, Chandigarh
You probably are having a fungal vaginal infection or may be some sexually transmitted disease please consult a good gynaecologist and get checked and treated.
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MBBS
General Physician, Kolkata
GOODNESS OF HONEY :

1) Honey contains flavonoids, antioxidants which help reduce the risk of some cancers and heart disease.

2) Honey treatment may help disorders such as ulcers and bacterial gastroenteritis.

3 )All honey is antibacterial, because the bees add an enzyme that makes hydrogen peroxide.

4) Honey helps reduce cough and throat irritation.

5) Honey is said to be useful in improving eyesight, weight loss, curing impotence and premature ejaculation, urinary tract disorders, bronchial asthma, diarrhea, and nausea.

6) Even though honey contains simple sugars, it is NOT the same as white sugar or artificial sweeteners. Its exact combination of fructose and glucose actually helps the body regulate blood sugar levels.

7) Some varieties of honey possess large amounts of friendly bacteria. This includes up to 6 species of lactobacilli and 4 species of bifidobacteria. This may explain many of the “mysterious therapeutic properties of honey as PROBIOTIC.”

8) Its anti-bacterial qualities are particularly useful for the skin, and, when used with the other ingredients, can also be moisturizing and nourishing!
13 people found this helpful

Hi my wife blessed by a beautiful daughter on 14 July 2016 and it now 7 months but yesterday we have sex without any protection now tell me what I will do can she have use I pill tablet or anything else.

MBBS
Sexologist, Panchkula
Hi my wife blessed by a beautiful daughter on 14 July 2016 and it now 7 months but yesterday we have sex without any ...
You can use condom, contraceptive pills like Saheli or intrauterine contraceptive devices like copper T.
1 person found this helpful
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Am 24 year old unmarried girl am suffering from vaginal itching and irritation from last 5 days its very difficult for me give me advise for relieve my problem please

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine sulphur 30 (4 drops in little water) every morning empty stomach only one dose in a day for a week and update.
1 person found this helpful
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My daughter aged 18 years, was preparing for IIT, due to which she was in undue stress, and irregular periods, ultimately she have pcod now, and her weight reached to 90 kg. How she will be normal as she is doing lot of exercise, yoga, swimming now and taking low calorie foods, and her periods are regular now, kindly let me know if furocyst tablets will work in this case.

MBBS
Sexologist, Panchkula
My daughter aged 18 years, was preparing for IIT, due to which she was in undue stress, and irregular periods, ultima...
Do slow and deep breathing relaxation exercises in the morning. Take proper balanced diet. Be vegetarian and avoid garlic and red chilly, non veg and eggs. Take lots of water. Reduce your weight and avoid medicines.
8 people found this helpful
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I gained weight after pregnancy I hve to reduce 10 kg please guide n also tell whether fatoline gives gud results.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I gained weight after pregnancy I hve to reduce 10 kg please guide n also tell whether fatoline gives gud results.
U need to take a balanced diet eat more vegetables and fruits eat low calorie foods drink plenty of water do yoga.

My wife has taken only two contraceptive pills and then she stopped taking these pills (during this we did not have unprotected sex). It's almost more than one week can she start taking the same pack (with two less pills) in same way. Is it safe?

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
My wife has taken only two contraceptive pills and then she stopped taking these pills (during this we did not have u...
hi she can not take again after gape of more than a week.please use condoms this month.next month after period again start new pack thanks
3 people found this helpful
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4 Things that Cause Vaginal Dryness

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
4 Things that Cause Vaginal Dryness

Vaginal dryness is an uncomfortable and painful condition that usually occurs during or after menopause. The estrogen level in your body gets reduced during this time which eventually leads to vaginal dryness. However, there are other factors that can trigger this condition including certain medications and immune disorders. This is a problem that can affect women at any age but it is visible more frequently in older women.

Here are some common factors that may lead to vaginal dryness:

1. Hormonal changes - A decrease in estrogen level that occurs during menopause is one of the most common causes of vaginal dryness. The decrease in estrogen may also occur during perimenopause, during breastfeeding or after childbirth. Radiation and chemotherapy for cancer treatment may also result in a decrease in vaginal lubrication.

2. Irritants - Chemicals present in soaps, dyes, hygiene products and perfumes may cause allergy in some women. Irritants present in underwear or towels and other allergens like objects and lubricants that are placed in the vagina may also cause vaginal dryness.

3. Insufficient arousal - Low libido or other sexual problems may also lead to vaginal dryness. Poor sexual performance and early ejaculation may also contribute to it.

4. Anxiety - Sexual desire can be affected by emotional and psychological factors such as anxiety and stress that may eventually lead to vaginal dryness. High anxiety level in women results in insufficient flow of blood, causing vaginal dryness.

How can vaginal dryness be treated?

Topical estrogen therapy is a common method of treating vaginal dryness caused by low estrogen level. Topical estrogen helps in inserting some hormone that your body is no longer producing. This controls the vaginal symptoms to a certain extent but it does not replace as much estrogen as oral hormone therapy, in your blood stream. Lubricants and moisturizers may also be applied to reduce vaginal dryness and make sex less painful and uncomfortable.

Word of Caution

Please get a PAP Smear done before starting local estrogen and keep a follow up with your doctor.

'Consult'.

Related Tip: All you need to know about infections of the Uterus, Vagina and Cervix

4858 people found this helpful

The menstrual cycle

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
The menstrual cycle
Every woman who has a menstrual cycle of 28-32 days and ovulates anywhere between 12-16 days after the first day of the last menstrual period.
107 people found this helpful

I have a sex with my boyfriend so after marriage did my husband get to know about my sex by seeing my vagina.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- No, it is almost impossible. So do not worry, leave your past behind and accept your future with full commitment.
3 people found this helpful
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My wife is going to delivery on next month. Everything is normal as per medical check. Is it normal delivery for her?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
My wife is going to delivery on next month. Everything is normal as per medical check. Is it normal delivery for her?
Hello if everything is normal, don't worry about the mode of delivering your baby. The most important thing is that mother and baby should be healthy after birth. Sometimes emergency surgery is done for wellbeing of mother and child.
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If boy do sex with girl with condom, a day before periods date, is there any chance of pregnancy?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
If boy do sex with girl with condom, a day before periods date, is there any chance of pregnancy?
If condom has been worn and its also not deviate at any time of intercourse then pregnancy can not take place. Wish you good health.
1 person found this helpful
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I am 26 years old female. Yesterday night I after dinner I felt like I couldn't able to breath and felt like something is filled till my throat. I dint even have lot of food. Later I had some hot water. And only after that I felt normal. As am 6 weeks pregnant I need to know whether this is normal or not?

MD - Obstetrtics & Gynaecology
Gynaecologist, Faridabad
I am 26 years old female. Yesterday night I after dinner I felt like I couldn't able to breath and felt like somethin...
Reflux, nausea, vomiting is common in pregnant woman. Eat small portions of food at frequent intervals every 3-4 hours. Don't drink water or lie down immediately after the meals.
2 people found this helpful
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My frnd have saggy breast and she hates, it and want to make it more attractive please suggest best views.

BHMS
Homeopath,
My frnd have saggy breast and she hates,
it and want to make it more attractive please suggest best views.
First of all she need to do some yoga..hv to do push-ups....hv to take high protein.with this she needs to do masg with a homoeopathic oil.this way only her breast can be more farm and look attractive..
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I tested positive for 1 month pregnancy. What are the medicines to stop 1 month pregnancy?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I tested positive for 1 month pregnancy. What are the medicines to stop 1 month pregnancy?
MTP kit having a pack of 5 tablets is available directions for taking medicines are on the pack if bleeding doesn't stop after ten days pieces retained can lead to complications like hemorrhage like bleeding and infections go to local doctor
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