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Dr. Samir Tambe

Ayurveda, Navi Mumbai

at clinic
Dr. Samir Tambe Ayurveda, Navi Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Samir Tambe
Dr. Samir Tambe is a popular Ayurveda in Vashi, Navi Mumbai. You can visit him at Dr Tambe's Ayurved, Vashi in Vashi, Navi Mumbai. Save your time and book an appointment online with Dr. Samir Tambe on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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F-4, A Wing, Fl.6, 3rd Floor, Near Warna Milk Shop, Sec.9, Vashi, Navi MumbaiNavi Mumbai Get Directions
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My MOM is suffering from a disease called SLE. SLE not able to control and also there some side effects by taking steroids. Is there any remedies to control that SLE without having or taking steroids.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda
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My MOM is suffering from a disease called SLE. SLE not able to control and also there some side effects by taking ste...
Yes, up to some extent gradually without steroides sle can be controlled but it is lengthy procedure, one should have patience; the treatment is safe. May send some details like duration, any other associated disease etc.

Using mouth wash good or bad, instead of brushing if we mouth wash ok, or use mouth was then brush without tooth paste will be o.k.

BDS
Dentist
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Using mouth wash good or bad, instead of brushing if we mouth wash ok, or use mouth was then brush without tooth past...
the right technique is to brush using soft bristle brush n toothpaste n than use mouthwash to gargle.

I am a boy of 21 years. I am very skinny. I tried many diet and vitamin things but didn't get healthy body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am a boy of 21 years. I am very skinny. I tried many diet and vitamin things but didn't get healthy body.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.

Hello I M 26 years old, and I have sensitive in my teeth, when I eaten cold water my teeth very strongly pain.

BDS
Dentist
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Hello I M 26 years old, and I have sensitive in my teeth, when I eaten cold water my teeth very strongly pain.
that means you have a cavity.. which is deep.. kindly get it checked as you might have to get a root canal treatment done...and prior to that get an xray to assess the depth of cavity...

I have done unprotected sex first time with my gf after 4 days of period but for 1 minute only , but bleeding not occur , is there any chance of pregnancy.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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I have done unprotected sex first time with my gf after 4 days of period but for 1 minute only , but bleeding not occ...
Hi lybrate user ,yes their is chance of pregnancy if you tried after 4 days she finished her periods.

We helped this child get back his smile and confidence

A.C.C.I - Accredited and Certified Course in Implantology, MDS - Pediatric & Preventive Dentistry, BDS
Dentist
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We helped this child get back his smile and confidence. The teeth reconstructed looks amazingly natural as if nothing ever happened to the teeth!
We helped this child get back his smile and confidence

I am overweight by 30 kgs. In which 15 kgs, I have got in last one year. I am 36. I am active and sometimes dont even feel to be overweight. The fat deposit is most concentrated to stomach. How to get rid of this fat ?

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon
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Your bmi is 33. 9. You have to persist with a low carbohydrate and low fat high protein diet. Stop all cereals, sugar, bakery products and desserts. Take the white of 2 boiled eggs and lots of fruits and green vegetables and salads. If you don' t loose weight soon you will develop diabetes also and need bariatric surgery. For more details read the health tips I have written on this website or send me a personal question.

What are the symptoms of fever, how can we identify it? what are the precautions against fever?

MBBS
General Physician
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What are the symptoms of fever, how can we identify it? what are the precautions against fever?
take tab dolo 1tab sos, get cbc, complete urine exam. Platelet count, mp slide, widal test, back with report so that i can help. wear full shleves shirt and try to cover your body, use allout at home, apply odomass on body, cover water tank. Avoid collection of water out side of house in a waste container or tyre it will help. Welcome.

I am very fat man please help me loose my body weight please give me suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am very fat man please help me loose my body weight please give me suggestion.
Dear to decrease ur weight you have to do work out daily...Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do Bhujang asana , Dhanurasana ,Naukasana, Kumbhakasana , Pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food..and Constipation.

Hello doctor. How to get rid of teeth plaque and tartar? I hv that some on the back side of my teeth.

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Hello doctor. How to get rid of teeth plaque and tartar? I hv that some on the back side of my teeth.
Hello lybrate-user, this plaque and tartar is layer of deposited food acted upon by residential bacteria present in the mouth. Our saliva contains minerals that hardens this layer with time. Visit a dentist for professional cleaning of your teeth called scaling. This layer is removed in the procedure and you will be able appreciate the difference. But the treatment only is not sufficient, after the treatment, you need to follow strict oral hygiene habits like brushing twice a day specially at night after dinner, rinsing your mouth after every meal, flossing your teeth for removing deposited food from in between the teeth and also cleaning of tongue. Follow up is equally important to check yourself whether you are doing it right or not so visit a dentist every 6 months for regular dental check up.

I am 24 year old female. I am using pregnancy conceiving tablets from last 1 and half year as I am suffering with PCOD problem. So is this a right way to take these kind of medicines for long cycles? Is this cause any harm like cancer to my body? Please reply.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Pregnancy conceiving tablets does not cause any cancer. To get pregnant you need to have fallopian tubes patent which is checked by hsg test and semen should be adequate quality which is checked by semen analysis. These both tests are done before the treatment of any infertile couple. Once the above tests are normal, then treatment with clomiphene citrate is started with monitoring of egg. Tests which r done for you are useless and will not benefit u. You need to consult a good gynecologist who would start proper treatment for u.

Self Medication is Dangerous

MD - Paediatrics, MBBS
Pediatrician
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No medicine should be taken by self. Unless prescribed by a doctor for the particular use for a particular period or a particular situation.
All the drugs labeled schedule are to be used only under medical supervision. The doctors have to monitor harms and benefits, it does to an individual.
Self Medication is Dangerous

What could be an instant home remedy for blood pressure over 100 systolic and 180 diastolic?

BHMS
Homeopath
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What could be an instant home remedy for blood pressure over 100 systolic and 180 diastolic?
Hi , Home remedies to Control high BP:-1. Bananas are one fruit that people with high blood pressure can eat regularly to control it. Bananas are a rich source of potassium, which lessens the effect of sodium.So, try to eat one or two bananas daily. Along with bananas, you can try dried apricots, raisins, orange juice, spinach, baked sweet potatoes. 2. Eat one or two crushed garlic cloves daily. You can simply crush them with your hands. Crushing garlic cloves creates hydrogen sulfide, a compound that promotes good blood flow, removes gas and reduces the pressure on the heart.If you do not like eating raw garlic or if it causes a burning sensation, then take it along with a cup of milk. You can also mix five or six drops of garlic juice in four teaspoons of water and take it twice a day.

What are the symptoms of dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms of dengue fever?
The principal symptoms of dengue are: High fever and at least two of the following: Severe headache Severe eye pain (behind eyes) Joint pain Muscle and/or bone pain Rash Mild bleeding manifestation (e. G, nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: Severe abdominal pain or persistent vomiting Red spots or patches on the skin Bleeding from nose or gums Vomiting blood Black, tarry stools (feces, excrement) Drowsiness or irritability Pale, cold, or clammy skin Difficulty breathing

I am suffering from acne And I have dry skin. Due to acne my face has become very ugly. How to get rid of it permanently?

BHMS, DEMS
Homeopath
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I am suffering from acne And I have dry skin. Due to acne my face has become very ugly. How to get rid of it permanen...
Acne occurs when the pores on your skin become blocked with oil, dead skin, or bacteria. Each pore on your skin is the opening to a follicle. The follicle is made up of a hair and a sebaceous (oil) gland. The oil gland releases sebum (oil), which travels up the hair, out of the pore, and onto y skin. Drink water 10 glass / day wash your face 3 times / day avoid oily food eat one orange daily do not squeeze pimples, because that often leads to infections, worse acne and scars. Wash your hair often if your hair is oily. Try to keep your hair off of your face. Avoid hair care products such as gels, mousses, cream rinses, and pomades that contain a lot of oil. Use baksons sunny face wash. Avoid touching your face. Protect your skin from too much sun exposure. For complete cure kindly consult us.

Hii Dr. im having an problem with my mental pressure im unable to stop masturbating and im totally addicted to porn so please can you guide me because of this im losing my memory and body power and im getting very severe back pain in downal area. So please can you please guide me how to get out it.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist
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Hii Dr. im having an problem with my mental pressure im unable to stop masturbating and im totally addicted to porn s...
Hi try to control this situation by your mind. Beleive me everything is in the mind. I suggest you some flower remedy available in all homoeopathy shops. Mix 10 drops of olive +! 0 drops of hornbeam mix these with 50 ml water and consume orally by mouth every 12 hours. Try this for 2 months.

How to control hypertension?

Post Graduate DIploma in Acupuncture, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Alternative Medicine
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Try breathing exercises and yoga with a help of a trained yoga teacher. Apply ice cold pack to the back of neck regularly two times a day and check with your bp after 5 days.

Hello sir, I have many hairs in my body how to remove permanently? Please suggest me something.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Hello sir, I have many hairs in my body how to remove permanently? Please suggest me something.
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your skin with this paste for at least two minutes. Use this scrub consistently to get rid of your body hair, naturally.

I have a problem of teeth biting and I never have a sound sleep I fill lazy and tired full day and hemoglobin is also very less wat I have to do.

MBBS
General Physician
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I have a problem of teeth biting and I never have a sound sleep I fill lazy and tired full day and hemoglobin is also...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer.

I am 27 yrs old, my hair is growth became very low and started fall down. Kindly suggest me what to do?

BHMS
Homeopath
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I am 27 yrs old, my hair is growth became very low and started fall down. Kindly suggest me what to do?
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Apart from this, you can take one tablet of multivitamin Folli Hair once daily for 1 month.
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