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Dr. Samir R Zaparde

General Physician, Navi Mumbai

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Dr. Samir R Zaparde General Physician, Navi Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Samir R Zaparde
Dr. Samir R Zaparde is a popular General Physician in Airoli, Navi Mumbai. You can meet Dr. Samir R Zaparde personally at Dr. Mahajan's Hospital & Industrial Trauma Centre in Airoli, Navi Mumbai. Save your time and book an appointment online with Dr. Samir R Zaparde on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 33 years of experience on Lybrate.com. Find the best General Physicians online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Mahajan's Hospital & Industrial Trauma Centre

Plot No R-831, TTC Industrial Area, Diva Naka,Airoli. Lanmdark: Next To Rabale Police Station & Shell Petrol Pump, Navi MumbaiNavi Mumbai Get Directions
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Dr. Mahajan's Hospital & Industrial Trauma Centre

Plot No R-831, TTC Industrial Area, Diva Naka,Airoli. Lanmdark: Next To Rabale Police Station & Shell Petrol Pump.Navi Mumbai Get Directions
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If a person is suffering from headache since 3 days, then what is the quick solution for it? And if the person has tried all the possible ointments from the doctor's prescription?

MBBS
General Physician, Cuttack
If a person is suffering from headache since 3 days, then what is the quick solution for it? And if the person has tr...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid anxiety and stress.
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I had a left knee pain and swelling 15 days back and now the swelling has come down but the pain is still there and i feel the stiffness and unable to fold the leg completely. Some doctors said its Arthiritis and some said soft tissue tear and some said nerves problem. Please Guide me in this regard.

MBBS
General Physician, Mumbai
In this case n no. Of doctors will say n no. Of things But all of them have the same intention to cure as soon as possible and also treatment remains the same Get an mri done to know the cause
1 person found this helpful
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I am not able to sleep. My mind is running and thinking about office and future works. Unable to sleep since last so many many days. So that body get tired and also feeling uneasy and laziness.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I am not able to sleep. My mind is running and thinking about office and future works. Unable to sleep since last so ...
You are interacting too much about office work. You are neglecting your personal care. Everyone has personal office. Doctor has so many patients regularly. But always he takes very much care in all aspects. He does not confused. Doing work very systematically. He never takes his work into home. He relaxed when the work is over. He does not think about his patient's condition in home. Every day comes serious problems do or die situations. But he never take the situation in to home. Or never applied his personal status. It is professional life. So professional life is different from personal life. You are equating both professional and professional life status. Then it iscause of no sleep. It may affect on body also. So take rest when work is over. Relax very well in the middle of the work. Do not be tensed. Feel always comfortable. Be share your all feelings with your friends and family members. Be happy all the time. Do some good exercises. Practice yoga and meditation also. Ok all the best.
1 person found this helpful
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Am taking panazep 12.5 over 3 years. This medicine was prescribed by a doctor (md, neurology). He told me to decreas this medicine by one fourth and then gradually I have to stop taking this. But whenever I tried to this above said suggestions I don't feel safe, it's seems to me feel like that my heart gonna block and I will die soon. If I don't take the medicine in a single day, immediate morning after the last night I feel insecure and creates breathing problem,

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
Am taking panazep 12.5 over 3 years. This medicine was prescribed by a doctor (md, neurology). He told me to decreas ...
Fear and anxiety are part of life. You may feel anxious before you take a test or walk down a dark street. This kind of anxiety is useful - it can make you more alert or careful. It usually ends soon after you are out of the situation that caused it.   When you're feeling anxious or stressed, these strategies will help you cope: Jog, walk, bike, or dance three to five times a week for 30 minutes. Set small daily goals and aim for daily consistency rather than perfect workouts. It's better to walk every day for 15-20 minutes than to wait until the weekend for a three-hour fitness marathon. Lots of scientific data suggests that frequency is most important.  Find forms of exercise that are fun or enjoyable. Extroverted people often like classes and group activities. People who are more introverted often prefer solo pursuits. Distract yourself with an iPod or other portable media player to download audiobooks, podcasts, or music. Many people find it’s more fun to exercise while listening to something they enjoy. Recruit an “exercise buddy.” It's often easier to stick to your exercise routine when you have to stay committed to a friend, partner, or colleague. Be patient when you start a new exercise program. Most sedentary people require about four to eight weeks to feel coordinated and sufficiently in shape so that exercise feels easier. For the biggest benefits of exercise, try to include at least 2½ hours of moderate-intensity physical activity (e.g. Brisk walking) each week, 1¼ hours of a vigorous-intensity activity (such as jogging or swimming laps), or a combination of the two. 
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Plz help me I always have a headache even a every single day at home or when I went outside I always suffer this prob I don't understand why please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
Plz help me I always have a headache even a every single day at home or when I went outside I always suffer this prob...
Take crocin pain relief one sos. check your BP. check your check your eye sight. take healthy diet. take proper sleep rest. avoid stress and anxiety.
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I am 32 years old. I suffer a lot from throat itching. I have thyroid also. Suggest me for throat itching.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi sir, take hepar. Sulp 12 c 3 hourly q drose. 10 drops 2 times day inform me progress after 10 days for further rx.
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My father is 66 years old suffering from Bipolar disorder. Please advise good doctors/medication/treatment.

POST GRADUATE DIPLOMA IN CLINICAL PSYCHOLOGY, Masters in clinical psychology
Psychologist, Mumbai
My father is 66 years old suffering from Bipolar disorder. Please advise good doctors/medication/treatment.
Hi Lybrate user The best treatment for Bipolar disorder is a combination of medication and psychotherapy, and in addition to regular medication and therapy healthy lifestyle habits and support from family and friends can help your father to cope with bipolar disorder, people with bipolar disorder recover more quickly when they have support from family members and friends. Thanks.
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I facing the problem of itching in my legs in last 1 year why it hppn if I eat chicken or eggs one time in months thn itching is increase means why.

MD - (Dermatology & STD)
Dermatologist, Bangalore
I facing the problem of itching in my legs in last 1 year why it hppn if I eat chicken or eggs one time in months thn...
Do you have dryness over the legs. That could be causing itching. If itching increase s with certain foods then better you avoid them totally as you could be allergic to it. If legs are dry use moisturizer s liberally thrice daily.
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I am 59 years old and had sciatica problem for the last two and half years. I am putting up my weight by about 6 kgs after giving up walking. Kindly advice whether I go for brisk walking and also advise any food restriction, to reduce weight slowly but on permanent basis as far as possible. Is it advisable to use any allopathic/ayurvedic tablets? Awaiting your valuable advice

MBBS
General Physician, Mumbai
I am 59 years old and had sciatica problem for the last two and half years. I am putting up my weight by about 6 kgs ...
Avoid pickles and papads in your diet and have low fat content and high protein and carbohydrates content in your diet and do physiotherapy treatment for six months and also take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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I m 19 years old I have prblm abt penis. A tight foreskin is called phimosis. If you have phimosis, you will not be able to wash under your foreskin properly, so a white, cheesy material called smegma can accumulate. Also, if the condition is severe, it may be painful when the penis is erect.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I m 19 years old I have prblm abt penis. A tight foreskin is called phimosis. If you have phimosis, you will not be a...
Apply some oil over it and then try to retract it ....if it doesn't then u can go to surgeon... He'll do it in 15 min
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How Spinach Is a Superfood for Your Body

PGDM In Cosmetology, Trichology & Weight Managmen, MD, BHMS
Homeopath, Mumbai
How Spinach Is a Superfood for Your Body

While we all believe that green leafy vegetables are to be included as part of our regime, not all of us know in detail the amount of goodness that is packed in these. The first thing that comes to mind at the thought of leafy green vegetable is the tender, green, luscious looking spinach.  However, not all of us know the amount of goodness and nutrition it stores within in.  Spinach, though appears to be delicate and light, puts up a strong fight against inflammatory problems, stress-related problems, cardiovascular issues, bone diseases, and various types of cancers.

  1. Minerals and vitamins: Fresh green spinach is loaded with a multitude of vitamins A, B1, B2, B3, B6, C and K. Major minerals contained in spinach include manganese, iron, magnesium, copper, potassium, phosphorus, and selenium.
  2. Anti-cancer benefits: The antioxidant properties in spinach come from carotenoids and flavonoids, and it is loaded with about a dozen flavonoid compounds, thereby getting a strong anti-inflammatory and anti-carcinogenic properties.  Spinach helps in reducing inflammation in the stomach lining and other areas, thereby reducing chances of intestinal cancer.  It also provides significant protection against prostate cancer.  The incidence of skin papilloma is also reduced with increased consumption of spinach.
  3. Anti-inflammatory benefits: The good amounts of vitamin C, E, A, zinc, manganese, selenium are beneficial for reducing stress and thereby reduce incidence of heart attacks and high blood pressure.  Spinach also is rich in protein and contains some peptides (small protein units) which inhibits angiotensin-converting enzyme, which is responsible for increasing blood pressure. This is another way how spinach helps lower blood pressure.
  4. Eyes: Lutein and zeaxanthin are two carotenoids, which protects the eyes against cataracts and macular degeneration. 
  5. Bones: The bacteria in the stomach convert vitamin K1 in spinach to vitamin K2. While vitamin K1 supports the bones by reducing the number of osteoclasts (cells that break down bones), vitamin K2 activates osteocalcin, which promotes bone formation. The high levels of calcium and magnesium only make it even better for the bones.
  6. Digestive system: With the good fiber content it has, there is reduced instance of constipation. The anti-inflammatory property helps keep the stomach lining healthy and less prone to ulcers.  It also helps flush out toxins and keeps the body alkaline, which helps beat stress.
  7. Skin: The various minerals and vitamins in spinach reduces chances of skin infections and also adds to the glow of the skin.  The itchiness and dryness of the skin also is reduced with regular use of spinach.

So the next time you are thinking, which is one thing you should pick up when you go to the market, think spinach.

4276 people found this helpful

My sperm comes out very Quickly how to increase sex time I also suffering from night fall my sperm comes out in dream how to stop it?

B.A.M.S, Diploma in Nutrition and Health Education (DNHE, PG Diploma in Hospital Managment
Ayurveda, Delhi
My sperm comes out very Quickly how to increase sex time I also suffering from night fall my sperm comes out in dream...
Dear you are suffer from premature ejeculation, first avoid excessive masteburation avoid salty and spicy food do kegel excercise, apply almond oil, take our premature ejeculation package.
5 people found this helpful
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Doctor says its chronic Active colitis. I want to know about my problem? After eating food my stomach feels heavy and like it's swelling ,hard? Sometimes I feel lit bit pain in various places of my stomach not a stable pain but it occurs little bit after I eat something? I am also feel tired sometime in day without doing any work my weight is losing also? What I do to cure this ,how long its treatment please explain about my problem and solution of this?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Doctor says its chronic Active colitis.
I want to know about my problem? After eating food my stomach feels heavy and...
your problem is colitis pain in various places due to gastric movement take sootshekhar ras 125 mg twice a day panchsakar churna 50 gm + avipattikar churna 40 gm + karpad bhasm 10 gm + shankh bhasm 5 gm SAB KO MILAKAR 5 GM twice a day
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I suffer from Migraine since long. Not taken any medicine yet. Am Male, 59 years, occasional smoker and drinks beer/wine once in a while.

MD - Homeopathy
Homeopath, Aurangabad
Migrane yes migraine headache can be cured by homeopathy take natrum mur 30 30 ml liquid sbl 1 drop daily on tongue for x 7 days and revert me back you may contact me on this site. And check my package and get customized medicines.
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I am 20 year old male. From past three months I am experiencing a sweaty hands. It would be great if you can suggest me some advice to deal with it. It's not that much often.

MBBS
General Physician, Cuttack
Excessive sweating 1. Anxiety, nervousness 2 obesity, diabetes, thyroid problem, tuberculosis, gout, head injury 3. Alcoholism or due to effect of some anti hypertensive and psychiatric drugs (pregnancy, menopause) 4. Investigate yourself to rule out these diseases 5. Avoid anxiety, nervousness, tea/coffee, alcohol, spicy food, chocolate etc 6. Try some anti antiperspirant lotion or roll on. 7. Consult skin specialist for advice.
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I am 25 year old whenever I eaten oily food my stomach is in pain what I should do.

MBBS
General Physician, Cuttack
I am 25 year old whenever I eaten oily food my stomach is in pain what I should do.
Take bland diet, avoid oily and spicy food, take plenty of water.Take antacid like omeprazole once daily in the morning before breakfast and if no relief consult doctor
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I'm 49 yr. Old. Had hysterectomy 11 months back. I want to know what drink I take to detoxify me. And what diet I should follow to loose weight. I don't eat oily food because I have severe acidity. Pl help.

MSc
Dietitian/Nutritionist, Hyderabad
I'm 49 yr. Old. Had hysterectomy 11 months back. I want to know what drink I take to detoxify me. And what diet I sho...
Hi lybrate-user incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
1 person found this helpful
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I have piles on my bump last 5 years and it increases at rainy and summer season and it lost at winter season which disease it is and help me.

DHMS (Hons.)
Homeopath, Patna
First of all your bowel should be in order. To avoid hard stool & constipation, you should take ample qty of water. Take fiberous intake. At least 200 ml milk be consumed at bed time. Homoeo- care; acid nit 200 x1- 5 drops, daily nux vom 200 x1 at bed time report after a month.
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