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Dr. Samboji Behere

Ayurveda, Navi Mumbai

Dr. Samboji Behere Ayurveda, Navi Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Samboji Behere
Dr. Samboji Behere is an experienced Ayurveda in Kalamboli, Navi Mumbai. He is currently associated with Asha Clinic in Kalamboli, Navi Mumbai. Save your time and book an appointment online with Dr. Samboji Behere on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
National Integrated Medical Association
Kalamboli Doctors Association

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Asha Clinic

LIG-1, L-18, Sector-3, Landmark : Near St. Joseph School, Navi MumbaiNavi Mumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi I am 24 year old, could tell me that how can I reduce my belly fat at a faster rate. Simultaneously building muscles.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hi I am 24 year old, could tell me that how can I reduce my belly fat at a faster rate. Simultaneously building muscles.
1. Don’t Eat Sugar… and Avoid Sugar-Sweetened Beverages 2. Eating More Protein May be The Best Long-Term Strategy to Reduce Belly Fat 3. Cut Carbs From Your Diet 4. Eat Foods Rich in Fiber… Especially Viscous Fiber 5. Aerobic Exercise is Very Effective at Reducing Belly Fat 6. Track Your Foods and Figure Out Exactly What and How Much You Are Eating 7. U need to take balanced diet.

I am 20 year old, my height is 5.5 and I have very less weight only 40 kg. please tell me how to increase my weight and height?

BHMS
Homeopath, Faridabad
I am 20 year old, my height is 5.5 and I have very less weight only 40 kg. please tell me how to increase my weight a...
Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow?s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result. *Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homeopathic medicines, which treat the root cause behind the body?s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 ? 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach. 3. Take eggs, milk, butter, bananas, potatos, ots, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
1 person found this helpful
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Hello doctors I am 34 years old and all my hair of head are grey since 1997. I did not consuled any doctor. Now I noticed that my pubic hair are getting grey. No one in my family have this kind of problem their hair got grey in normal time. I m a pure veg by birth. No medical problem. Please help.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take lycopodium 30 / 1 dose in morning / 7 days mixed fruit juice daily 2 times dry coco nut daily milk cream daily 2 boiled eggs daily morning report me after 7 days.
1 person found this helpful
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I am suffering from fever, give me some suggestions for improvements my health. How I am treat?

MBBS
General Physician, Cuttack
I am suffering from fever, give me some suggestions for improvements my health. How I am treat?
Take paracetamol500mg one tablet sos after food for fever,drink plenty of water,take rest.If no relief do blood examination after consulting doctor
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I am 40 year old, i've dental problem all teeth are loose not able to speak, eat, properly. I consulted doctor they said you have gum problem, I did gum operation, after that my teeth are become very loose, please help me.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 40 year old, i've dental problem
all teeth are loose not able to speak, eat, properly. I consulted doctor they s...
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
1 person found this helpful
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I am 23yr old, student, m not ok. Nothing is ok in my life. I feel so depressed, tired, afraid off. He hurt me alot still I love him so much but not able to ignore and forgot him. N still not studying, exams has going to come.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 23yr old, student, m not ok. Nothing is ok in my life. I feel so depressed, tired, afraid off. He hurt me alot s...
You are into an abusive relationship and there may be other problems that make you still remain in such love with the abuser. You may be needing abuse as a way of feeling wanted anyway! The boy does not sound a suitable match for you. But if you are still unable to come out of this relationship I suggest you meet with a counselor and get some guidance as to how you can deal with this situation. There must be love, respect, and commitment, and he must bring out the best in you. You are not even prepared for he exams and busy caught up with boy who is causing the depression. It sounds all wrong and you must either get out of this relationship or go for counseling.
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5 Foods That Care For Your Vagina

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
5 Foods That Care For Your Vagina
How to improve your vaginal health?

There is very little awareness or action to ensure vaginal health for women. There aren't many public discussions to be witnessed and women basically survive on whatever little they know and experience.

Here are a few things you can do to improve your vaginal health, naturally:

1. Drink lots of water - our body is 70% water. And water alone is the cure to a lot of our basic health problems. To have a healthy vagina too, you should drink a lot of water. The science behind this is that mucous vaginal membranes need a lot of water.

2. Go nuts - almonds, flaxseeds, walnuts, hazelnuts, sunflower seeds, and such nuts should be eaten in plenty. The essential minerals in them regulate your monthly cycle and also ensure that you do not face dryness, itchiness, etc.

3. Have garlic - we all know that garlic has anti-fungal and anti-microbial properties. Eating them raw helps cure infections. Wrapping a clove of fresh garlic into gauze and making a sort of a tampon, inserting it into your vagina and leaving it overnight would actually cure itchiness, dryness and infections.

4. Try cranberry juice - cranberries (the pure form, and not the bottled ones) are known to be beneficial for the bladder. They also acidify the urine and balance the ph in your vagina.

5. Less sugar is good - sugars, wheat and alcohols should be avoided when trying to heal an infection. It is advisable to consume these products as less as possible. The sweetness from all these foods disbalance the ph level of the vagina. If you want your vagina to be healthy, avoid rich, processed and sugary foods, and eat a balanced diet with a lot of fresh fruits and vegetables.

If you would like to consult with me privately, please click on consult.

From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.
8567 people found this helpful

I feel tired most of the time. I tend to sleep more than 9 hours a day. What should I do to stop this?

MBBS
General Physician, Cuttack
I feel tired most of the time. I tend to sleep more than 9 hours a day. What should I do to stop this?
1.Check your Hemoglobin, Bp. 2. Avoid stress, anxiety,severe physical and mental exertion 3. Take adequate rest and sleep for 7-8 hours daily to remain healthy 4. Have good nourishing diet, plenty of green leafy vegetables, fruits etc 5.Drink plenty of water(8-10 glass daily) 6. Take one capsule of Revital daily after breakfast 6. consult me for further advice
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I am 30 yrs of age. I have been having a BP of around 140/110. What could be the reason for such a high BP?

BAMS
Ayurveda, Ambala
I am 30 yrs of age. I have been having a BP of around 140/110. What could be the reason for such a high BP?
Causes of High BP: * High salt intake * Excess consumption of Alcohol , coffee * Obesity ( overweight ) * Lack of Exercise ( sedentary lifestyle ) * Due to lack of sleep . * Due to Anxiety
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I am 80 years male resident of Delhi and have cervical spondylosis (left side) for the past two years. After X-Ray been diagnosed C1-C2 arthiritis(left side). I was earlier on medication and exercises as recommended by my doctor and have have very good relief and discontinued all medication nearly 18 months ago. However since this morning after a shower, I felt a severe shooting pain for a few seconds and it has repeated again 3/4 times in my upper arm joint which is not muscular. What medicine should I take to relieve this pain before it occurs again ?

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda this condition is known as Griva Sandhigata Vata. Pain in the back of neck, shoulder and arms, stiffness of the neck and even paraplegia occur due to this condition. The movement of the spine generally aggravates the pain of the neck. It is often associated with loss of memory and sleeplessness. Visit us at www.Malhotraayurveda.Com
1 person found this helpful
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Dear doctor, when I become confused or stressed or depressed by putting pressure on mind without sexual stimulation, semen is discharged from penis. So my body is becoming weak and my weight is deduced and head ache I have such a problem. While taking stress, it happens so, is it possible for me to get affected by cardiac arrest, diabetes, some dangerous disease in future. I'm male, age- 29.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Dear doctor, when I become confused or stressed or depressed by putting pressure on mind without sexual stimulation, ...
V. Stop worrying & tension is best remedy. Do 45 minutes morning walk. Also yoga etc. Avoid stress. Take everything easy & do not put presdure on mind. Dinner early at 8 & sleep early 9 & sleep 8 hrs app. Do not assume othef thinkings may have in future diseases.

I am 21years old. I am fatty. My height is 5ft. My weight is 55kg. Bt I am feeling too weak when I do some work. I want to reduce my overall body fat. Bt I can't maintain diet. because I feel very weak. Please give me some advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 21years old. I am fatty. My height is 5ft. My weight is 55kg. Bt I am feeling too weak when I do some work. I wa...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Arogyavardhini vati 1 tab before lunch and dinner 6. Triphala kadha 2 tsp before lunch and dinner.
1 person found this helpful
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I am 38 years old women I have back pain and leg pain for last three months what should I do?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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Hi sir/madam my skin is dry skin, I have black spots on my face I used many creams but none of them worked properly instead I got small wholes type on my face, I want suggestions from you what should I apply to get clear face thank you.

BHMS, DEMS
Homeopath, Pune
Hi sir/madam my skin is dry skin, I have black spots on my face I used many creams but none of them worked properly i...
Tomato for erasing dark spots Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. As always it is best to take help of a doctor and there are many wonderful treatment with no side effects available with us Please contact for further information regards.
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My age is 30 n my weight is 85. How can I loose my weight. That it can medically balanced.

BHMS
Homeopath, Faridabad
My age is 30 n my weight is 85. How can I loose my weight. That it can medically balanced.
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
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BDS
Dentist, Cuttack

RED and WHITE PATCHES in the MOUTH leads to ORAL CANCER.
CONSULT FOR DENTAL CHECK-UP

1 person found this helpful

Hello Doctor my self rajesh I am 35 year old man I have cavity and yellow teeth problem last 2 month and sensitivity problem what should I do please tell me.

MDS
Dentist, Kolkata
Hello Doctor my self rajesh I am 35 year old man I have cavity and yellow teeth problem last 2 month and sensitivity ...
Get the cavity filled up by dentist,,use sensoform toothpaste for sensitivity problem and get scaling done also.
53 people found this helpful
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My wife is 7 weeks pregnant. We had taken obstetrics scan and antenatal tests. The doctor said everything is normal. Yesterday night she had back pain and vaginal itching. Is it normal? We are worried about the itching. Did she got any infection that affect the baby?

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery), NDDY(Naturopathy and Yoga)
Homeopath, Mohali
My wife is 7 weeks pregnant. We had taken obstetrics scan and antenatal tests. The doctor said everything is normal. ...
Hi lybrate-user As you told that your wife is suffering from backache. As it is 3rd. Sem, some times there are certain things which should be taken care of to avoid premature labour. If pain is severe and from back to front and radiating towards vagina, promt action is required. Urine test is required to acertain any uti.In pregnancy there are chances of fungal infections. For that treatment is required. Consult your local gynaecologist.
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