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Dr. Sambhare

Neurologist, Navi Mumbai

400 at clinic
Dr. Sambhare Neurologist, Navi Mumbai
400 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sambhare
Dr. Sambhare is a popular Neurologist in Panvel, Navi Mumbai. Doctor is currently practising at Sai Child Care Clinic in Panvel, Navi Mumbai. Save your time and book an appointment online with Dr. Sambhare on Lybrate.com.

Lybrate.com has a nexus of the most experienced Neurologists in India. You will find Neurologists with more than 25 years of experience on Lybrate.com. Find the best Neurologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Amrut Plot, Plot No 3/5/7, Sector No 19, Vijay Marg,New Panvel. Landmark: Opposite Fire Brigade Station, Navi MumbaiNavi Mumbai Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello, I'm suffering from migraine. Is it dangerous or not? What type of treatment is best for this?

MD - Homeopathy
Homeopath, Aurangabad
Yes migraine headache can be cured by homeopathy take natrum mur 30 30 ml liquid sbl 1 drop daily on tongue for x 7 days and revert me back you may contact me on this site. And check my package and get customized medicines.
1 person found this helpful
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Suffering From Insomnia - 7 Lifestyle Changes You Must Do!

MBBS, MD - Psychiatry
Psychiatrist, Raigarh
Suffering From Insomnia - 7 Lifestyle Changes You Must Do!

Sleep is the most essential part of our lives because it is the time when our body gets rejuvenated and recharged. However, due to numerous reasons, quite a few individuals fail to achieve proper sleep or any sleep at all. This condition in which a person is unable to sleep at night can be termed as insomnia.

Causes of insomnia
There can be varied reasons for different people that can cause insomnia.

  • Unhealthy lifestyle i.e. improper sleep cycle, improper food habits, untimely naps, substance abuse etc.
  • Medical conditions like sinus allergies, gastrointestinal problems, endocrine problems, arthritis, asthma, neurological condition like Parkinson’s disease, chronic back pain etc.
  • Psychological conditions like depression and anxiety
  • Certain medications aimed to cure other health problems

In case of the treatable medical reasons, insomnia is gone once the problem is treated. However, for people who have no idea as to why they suffer from insomnia, here are certain tips that can help in fighting it.

Lifestyle changes to cure insomnia
Starting with a significant lifestyle change can be a great way to change one’s sleep cycles and get a good night’s sleep.

  • Maintain a proper and healthy diet, with more fruits and vegetables and less carbs and fat.
  • Try to sleep and wake up at the same time everyday (despite the fact that you may not feel sleepy). This will train the body and regulate the body clock.
  • Avoid afternoon naps or any short naps during the day.
  • Exercise daily for at least 30 minutes.
  • Avoid caffeine as it has contains properties that keeps a person up for long hours.
  • Avoid intake of alcohol and nicotine. Although alcohol is associated with fun and partying, it is actually a depressant and causes improper sleep.
  • Avoid any meal right before bed time.

Tips that can help

  • Take a good, warm shower right before sleep.
  • Ask your partner to give you a nice massage before bedtime.
  • Restrict bed activities to sleep and sex only, nothing more.
  • Make a really comfortable and inviting sleep environment.
  • Try and get rid of all your worries before going to bed.
  • Reduce stress using a number of stress reduction therapies like meditation, deep breathing, progressive muscle relaxation techniques, etc.

Apart from the lifestyle changes and the tips that will help you gain a better sleep, there is another therapy, which may be useful. It is called the cognitive behavioural therapy. This therapy can give essential knowledge about sleep and help achieve normal sleep routines. If you wish to discuss about any specific problem, you can consult a psychiatrist.

2355 people found this helpful

My hands and head will shakes lightly, I have no bad habits, my son also suffering with the same problem (age: 30yrs),help me

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take Tens Therapy for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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Hi doctor, I'm very fearful while picking up the client call and strange people around me. My voice tremble like anything. Though, I know the answer to the client call, I couldn't explain to them comfortably. I feel ashamed when I finished call as I had a bad call. And, when strangers aren't around, my confident and way of speaking is really good. I'm not sure where this fear goes. Please help me. This is my career related issue and I have to come out of this problem. Currently, I'm taking medicines for hand tremor Betacap TR 40, Benfomet plus and Lonazep 0.25 which is suggested by neurologist. Please advise.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi doctor, I'm very fearful while picking up the client call and strange people around me. My voice tremble like anyt...
You are just afraid of people and their judgments of you. This is closely related to the fear of public speaking, which everyone has, including me. But you will not notice it because we use the fear t prepare and deliver the talk properly. You can imagine that nobody is there and just speak naturally. You are obviously good but have a low self-confidence and esteem. It is all about trusting people. Do you know why you do not trust people? Have you had a bad experience? If not, you will still need to meet people and live with them. The ultimate test of a personality is in the social context. The greater test is when we meet with the opposite sex. And the final test is when we have to bed and board with a member of the opposite sex in marriage. If you wait for that time to resolve it, it might be too late and traumatizing. Even if you are afraid of people, face your fear and see what happens. They are certainly not going to kill you. So what is the worst that can happen? Really nothing but it will feel great to have friends and lots of companions in life. We are after all social animals, gregarious by nature and need each other. So don’t handicap yourself on this front. Attend a personality development class, personal grooming class, public speaking class, and conversation classes. It will help to do a lot of this with a close friend, if you have one. If not, find one. We are into relationships all the time. It is near impossible to live without people. All research has shown that living with someone gives us good health and long life too.
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C.S.C, D.C.H, M.B.B.S
General Physician,
4 Simple Ways To Manage Diabetic Peripheral Neuropathy (DPN)

If you?re one of the 26 million Americans living with diabetes, then you?re probably familiar with diabetic peripheral neuropathy (DPN), which is nerve damage that?s caused by chronic high blood sugar. DPN tends to be the most common complication of diabetes. Some of its symptoms include a tingling or burning sensation, difficulty walking, and numbness, especially in your feet and toes. If left untreated, DPN can eventually lead to amputation.
While DPN seems to be a growing problem within the African-American community, here are four ways to keep your DPN under control.

1. Don?t smoke.
Ever notice how ?don?t smoke? is always somewhere on these types of lists? Well, there?s a good reason for it. When you smoke, your arteries narrow and harden, reducing the amount of blood flow to your legs and feet, which makes it more difficult for wounds to heal.
2. Keep your blood sugar levels in check.
If you?re a diabetic, then you already know how important it is to monitor your blood sugar levels. When you have DPN, inconsistent blood sugar levels put you at risk for nerve damage, which can ultimately lead to amputation.
3. Take good care of your feet.
When you have DPN, it?s a definite must that you thoroughly wash and dry your feet on a daily basis. Also, always make sure that your shoes are well-fitted and that your socks are clean and dry. Be sure to trim your toenails straight across ? or have them trimmed by a professional. Lastly, stay away from any antiseptic products and sharp tools, including nail files, as they may cause injury and further damage
4. Communicate with your doctor.
Inspect your feet regularly. If you notice anything unusual, such as a foot injury that?s taking longer to heal than normal, inform your doctor right away! ASK PRIVATLEY
9 people found this helpful

I am 24 year old male somtime I feel shivering in my hand and some conditions I talk with unknown person then I feel shivering in my hands nd legs and not talk proper with other person kindly advice why is shivering in body and how to recover from this problem

PDDM, MHA, MBBS
General Physician, Nashik
This can be due to hyperthyroidism or anxiety. Pls consult privately for personalised management. Dr surbhi agrawal Consultant physician and diabetologist
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Meri wife ke sir me hamesha dard bana rahata hai checkup se migrain ka proble bataye treatment bhi karwaya but thik nahi ho raha hai kya kare bataiye.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hello only medicines will not help het. You need to find out the reason behind it. Medicines will give symptomatic relife. You need to correct her eating habits. Do consult for further treatment. Till then suggested to take pathyadi kadha 3 spoons with warm water for 2 times for 8 days. 1 tsf of avipattikar churna at night while sleeping with warm water. Consult after 8 days.
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I am 19 years old I have headache for 4 months and it is not stopping I think its a turn to migraine so I'm suffering from pain now doctor.

MBBS
General Physician, Cuttack
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Have adequate sound sleep in the night for 7-8 hours if you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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I am 77 years old having diagnosed with parkinsons. It is two years since hand tremor started. Neurologist prescribed ropark (ropinirole) 2 mg, rasalect (rasagiline) 0.5 mg (both after breakfast) and betacap (proponolol) 0.5 mg (morning and after supper) further tests show hypothyroidism and two months after having medication tests show normal. No investigation was done to ascertain as to why thyroid is under performing. I have lost a lot of weight too. I would appreciate your reply to all my points

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Thyroid is normal if not overactive since you have not gained weight. You need to check what has caused loss of weight and how much? are you eating well? if not consult your doctor.
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I am 23 one year back I have taken the treatment of migraine but still now also after travelling and expose to sun the comes back. Is there any permanent solution?

BHMS
Homeopath, Ludhiana
During travelling and on exposure to sun migraine can occur. Its due to stress on brain. During travelling try to make you busy in talking with anyone with you or in listening music and also close your eyes and take some rest. This will prevent you from migraine. When going in sun always keep glucose powdered water with you. Take few sips of this after some time. This will refresh your body and keep you away from sun stroke. Try to go out when sun rays are not at peak. Drink plenty of water daily. Eat fresh fruits and all green leafy veges. Go for morning walk daily.
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I am 60 I feel sleepy throughout the day even when I am active. Do not have high bp or diabetes. Healthy otherwise.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 60 I feel sleepy throughout the day even when I am active. Do not have high bp or diabetes. Healthy otherwise.
avoid day time sleep. avoid tea/coffe/ cola in evening and after. 8 hours sleep is ok . 10 pm 6 am is good timing.
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Hello doctor I have migration and brain pain problem last one year I am 41 year old man what should I do please tell me doctor.

MBBS
General Physician, Mumbai
Migrane- It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and we can start medication after clinical examination and For pain take tablet paracetamol 650 mg
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I'm patient of epilepsy, ye sleep me hota h.I always taken ox maxetol medicine. Can I live in life just like others.

MBBS, MD - Psychiatry
Psychiatrist, Raigarh
If you're seizure attacks are on control then you can live like a normal person with some precautions.
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My father has undergone the operation of brain tumor due to the hormonal disorder now what the precautions he has to take?

MCH - Neuro Surgery, MBBS
Neurosurgeon, Secunderabad
Assuming that your father has a tumor of the pituitary gland, and has been operated for the same, he needs to get regular blood hormone levels checked, along with mri scans of brain. The result also depends on whether the tumor was removed totally or not.
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I am 21 year old nd I've 6 month pregnancy. I suffer from migraine. Sometime it's occurred 3 times in week sometime it's occurred 3 times in 15 days. I take crocin Everytime bt it's not my prbm solution bcs one time I take tablet than its repeat that day. I really tired. I wanna know why this migraine occurred. Nd that type of medicine can harmful my baby. Pls give me solution.

MD - Homeopathy
Homeopath, Aurangabad
Yes migraine headache can be cured by homeopathy take natrum mur 30 30 ml liquid sbl 1 drop daily on tongue for x 7 days and revert me back you may contact me on this site. And check my package and get customized medicines.
1 person found this helpful
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You told that shaking Methi in water and taking water in next day is good for Diabetes bu how long requires shok in water and what is the quantity of mehi to be shok in water? Should be used daily morning (in empty stomach)?

MBBS
General Physician, Jalgaon
You told that shaking Methi in water and taking water in next day is good for Diabetes bu how long requires shok in w...
Please Take 5 gms methi Dana, soak in 50 ml water overnight Take early in the morning on empty stomach Swallow without chewing.
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I am ten years old I have commuted epilepsy. I treatment of allopathy need to ayurvedic or homeopathy I am child 10 years old so I can consult by online doctor.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
Do not get confused,go for EEG & take antiseizure medicines regularly without any break as per advice of doctor.
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I am 22 years old. My hands shakes and sometimes i am stammering? My confidence level is enough low. While giving presentations my hand shakes and heart beat increases. There is a feeling in me always that I cant do this and that? Please help me.

Phd, Mphil, MSc, Bed, BA (Clinical Psychologist and Parent Child Relationship Expert)
Psychologist, Noida
More you think of this issue more you will confirm you have problems, why not try controlling yr symptoms through time chart. May be you do it once in a day and feel I am into it completely.
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I am 23years old. On 2014 December I got an accident from chennai, Brain injury, 16days in ICU, a minor damage in seribellam. 8 stitches in heads left side, 16 days in ICU&now can't walk properly, speeching prob, no balance etc. Which treatment for help me. Last 2 months am doing physio therapy.

MBBS
General Physician, Mumbai
Apart from taking ongoing treatment make sure you take tablet folvite 5mg once a day for a year and continue physiotherapy treatment till recovery
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