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Dr. Sailee Padhye Paradkar

MS - Counselling & Psychotherapy, Bachelor In Counselling And Psychotherapy

Psychologist, Navi Mumbai

5 Years Experience  ·  700 at clinic
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Dr. Sailee Padhye Paradkar MS - Counselling & Psychotherapy, Bachelor In Counselling... Psychologist, Navi Mumbai
5 Years Experience  ·  700 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sailee Padhye Paradkar
Dr. Sailee Padhye Paradkar is a popular Psychologist in Panvel, Navi Mumbai. Doctor has had many happy patients in his/her 5 years of journey as a Psychologist. Doctor studied and completed MS - Counselling & Psychotherapy, Bachelor In Counselling And Psychotherapy . Doctor is currently associated with Paradkar Lifeline Psychotherapist Centre in Panvel, Navi Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sailee Padhye Paradkar on Lybrate.com.

Lybrate.com has top trusted Psychologists from across India. You will find Psychologists with more than 30 years of experience on Lybrate.com. Find the best Psychologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MS - Counselling & Psychotherapy - S.N.D.T (Matunga Mumbai) - 2015
Bachelor In Counselling And Psychotherapy - Joshi Bedekar College of Arts Commerce - 2013
Professional Memberships
Bombay Psychology association

Location

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Paradkar Lifeline Psychotherapist Centre

Opp. S.T. Bus stand Panvel, Navi MumbaiNavi Mumbai Get Directions
700 at clinic
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I am forget any thing, and not only remember last time work for eg. Reading.books etc.

MD - Homeopathy, BHMS
Homeopath, Vadodara
You may take homoeopathic medicine Ashwagandha Q Ginkgo Biloba Q... Better consult for proper treatment.
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Strategies To Help You Dealing With An Alcoholic Spouse!

MBBS Bachelor of Medicine and Bachelor of Surgery, MD - Psychiatry
Psychiatrist, Bangalore
Strategies To Help You Dealing With An Alcoholic Spouse!

Addiction can tear families apart, especially if it is someone whom you love with your whole heart. Further, the mere presence of alcohol addiction in a marriage can make things even worse. There are so many experiences that are a part of married life and spending your life besides an alcoholic can be traumatic.

However, all it needs is to be aware of coping mechanisms to deal with such a situation and helping your partner get rid of their addiction.

  1. Acknowledge the fact that alcoholism is a disease: You must understand that it becomes extremely difficult for a person to control his or her drinking habit after getting addicted to the same. It is basically like a person suffering from a disease that he/she doesn't even understand. Therefore, it is necessary for you to help him/her making a choice to recover from this disease and take a stand against alcoholism. And, to get over the situation, support from you is crucial.
  2. Maintain a sense of peace: It is not surprising that the drinking habit of your partner may upset you. Even then, it is imperative for you to be patient and handle the situation calmly. You can speak to someone close to you or consult a therapist regarding the situation, this can help you manage the frustration rather than venting it out on your partner.
  3. Treat yourself better: There is nothing that you can do to change the lifestyle of your spouse when it involves drinking. It is a kind of attitude that actually needs to come from within him or her. But, what you can actually do is at least take care of yourself, which will help you in the longer run. Build and develop relationships with other people in your family, friends and colleagues. Focus on the things that you enjoy doing such as play some sports, go out for a movie, have lunch with friends, or engage in a hobby.
  4. Opting for professional help: Rehabilitation is necessary when your spouse is addicted to alcohol for a long time. It is important that you discuss the same with your partner when they are sober. If it is difficult for you to have this discussion, you can ask for help from people that your partner may listen to. Taking counselling session with them can give them support and courage they need to get deal with this phase of their life.

Living with an alcoholic partner is a path filled with full of difficulties. However, adhering to the points mentioned above can help you deal with the situation in a positive manner. Remember, your spouse needs you from time to time, and supporting them can help you get a life that you signed up for.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2430 people found this helpful

I am seeing my friend bipolar in nature? his expressions, thoughts are changing immediately what should we do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You cannot identify bipolar easily as a lay person. So without wasting time do take the person to a doctor and to a counselor for diagnosis and treatment immediately. You must make sure that the person cooperates because many times they do not believe that there is something wrong and would love to quit the medication. Complying with all the medical prescriptions and working in tandem with a counselor for a long time and learning coping skills and techniques to handle the daily challenges the person will face is very important. There are certain adaptations that will suit him during the elation phase and there are certain behaviors that are required during the depressed phases. In the meantime he can do certain things that will give him benefits anyway. Emotional therapy will alleviate a lot of the problems faced in this condition because it is a mood disorder. He needs to particularly look at his levels of anger both for its reasonableness and to express it in appropriate manner. I suspect that much of this anger may have origins in early childhood that he may never be aware of now. Let him talk to your parents and explore that angle. This information will help the counselor too. Also he will need to check whether there is any genetic factor involved. He must exercise regularly, eat healthily and sleep normally too. If his motivation and cooperation is good much can be achieved. He must have a time-structured schedule filled with interesting and reasonable activities and it must be monitored for compliance and delivery. The reason I say this is that many times he will be inclined to have grandiose notions and confidently believe that he can do without the medication. This will set him back many months in the treatment and delay and sabotage the recovery: forewarned he is forearmed. If this combination of medication with therapy is maintained for at least three years without any episodes or breakdowns, it is possible to taper the medication in consonance with the doctor. Bipolar is characterized by two extreme poles i. E. Feeling very high (mania) and suddenly feeling very low (depression). You can ask the doctor for the symptoms he noticed in him for a personal understanding.
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I am a student of class 9th. Sometimes I angry without any problem. How I can control this.

BHMS
Homeopath, Hooghly
U have to control urself..have self belief.try to be patience..try to take only veg 1-2 days in a week..make ur mind calm...
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Hello doctors I have problem in talking. Im talking fastly and not clearly I'm a student please I want solve this problem. please help me. Reply me doctors.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
It is a condition called as stammering. It is a kind of difficulty in speech due to emotional nervousness and anxiety. Here the problem is that uncontrollable nervousness which ultimately gives rise to stammering. Therefore somebody with stammering needs more of a medicine and counseling than speech therapy. In homoeopathy their are some very good medicine to cure it completely. So we can help in that.
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I am 24th year old have memory loss issue some time before 2 month. What should I do.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You need to look back two months ago to see what might have happened to stress you. Natural concentration is when the mind can hold a thought for a long time, when thoughts are under our own control. Without concentration the mind goes here, there and everywhere, jumping like a monkey from branch to branch, idea to idea. When there is a natural concentration, we can control our mind and there is peace. This one-pointed concentration on a thought, holding it for as long as we like, gradually collects strength in the mind and in the self. A strong mind is a mind that is peaceful, stable, satisfied and can remain in the deeper meaning of a thought. There is no waste caused by over-thinking, or the high speed of thought: These are the two greatest diseases of the mind these days, which is why there is so much stress and mental breakdown. Stress can foil concentration and learning ability. Although concentration is different to memory, they can affect each other. Concentration precedes memory. If you are under stress your concentration will go for a toss, then naturally memory will be totally foiled. So meet with a counselor to take care of the stress and your memory will happily return. You can follow these simple rules in the meantime: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine.
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I'm having anxiety issue because of it I can't concentrate on my work i'm facing this issue from last 2 days just after shifting my rented house ,pls can anyone resolve my issue just tell me the simple medication to get rid of this situation. Pls suggest me a pill name that can reduce it's effectiveness.

Post Graduate Diploma in Counselling, MA In Clinical Psychology
Psychologist, Pune
I'm having anxiety issue because of it I can't concentrate on my work i'm facing this issue from last 2 days just aft...
Hii, I know the stress of shifting the house but don't worry.No need to take medication .You can decrease your stress to do meditation / Yoga.Need to keep patience & try to keep calm.Will get everything ok in 10 days after u settle down properly. Thank you, have a nice day.
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I do not feel mentally stable and all the time I feel emotional, and directionless in my life. Please help. I think I need counseling sessions.

BHMS
Homeopath, Mumbai
I do not feel mentally stable and all the time I feel emotional, and directionless in my life. Please help.  I think ...
Hi, some incidence must have happened in your life which you r sensitive about and is disturbing u. The root cause of it needs to be understood, that is inner disturbance which is been presented at this level and you could be definately helped.
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Alcohol problem addicted to alcohol prescribe a medicine for deaddiction please and various ways for quit alcohol.

BHMS
Homeopath, Murshidabad
Dear lybrate user, you may need a bit of willpower to stop your habit of drinking alcohol permanently. You could easily abstain yourself from alcohol during the initial 2-3 days. But after few days of abstaining from alcohol you will feel a strong craving to drink just one peg of alcohol whenever you face any tense situation. Here lies your real test. You cannot satisfy yourself with just only one peg. You will need a lot of willpower to resist that craving & face any tense situation without the help of alcohol. Moreover you may feel a slight shivering of your hands after abstaining from alcohol for more than 15 days. However, you can take homoeopathic mother tincture acid sulph q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to reduce your craving for alcohol.
2 people found this helpful
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Hello ma'am/sir my question is that I have a speech problem due to which I am not able to spell some word correctly, please advice me some steps so that I can improve my this problem as soon as possible, I am 20 year old male person. Please tell me some remedial steps ti improve my speech problem.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
Hello, This problem can be solved by Collection of Exercises, Speech therapy, treatment and home cure 1.Exercises are effective in treatment of physiological causes of speech problem In general, exercises are meant to provide strength to the organs associated with speech including tongue, lips, jaw, trachea and lungs. Kindly consult to good speech therapy clinic 2.Deep breathing exercise are very effective 3.chewing Indian gooseberry, Almonds, Black pepper, Cinnamon and dried dates are known to clear speech congestion 4.This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost)
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