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Dr. Sagar R Mhatre

Ayurveda, Navi Mumbai

Dr. Sagar R Mhatre Ayurveda, Navi Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sagar R Mhatre
Dr. Sagar R Mhatre is an experienced Ayurveda in Bonkode, Navi Mumbai. He is currently associated with Dr. Sagar R Mhatre Clinic in Bonkode, Navi Mumbai. Save your time and book an appointment online with Dr. Sagar R Mhatre on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Maharastra Medical Council

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#06, Patel House, Sector 12D, Landmark: Khairane Station Road, Navi MumbaiNavi Mumbai Get Directions
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I am a depressed woman I get panic attacks and anxiety attacks. I get suicidal thoughts what to do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am a depressed woman I get panic attacks and anxiety attacks. I get suicidal thoughts what to do?
Dear lybrate user, welcome to lybrate. General anxiety disorder, panic attacks, depression, suicidal thoughts etc treatment consists of cognitive behavioral therapy, life style changes, relaxation therapy and meditation. Once you learn how to manage your anxiety yourself with the help of the above treatment methods, you will be cured and you can stop the medicines if any. The process could take some time according to the depth of the problem and the circumstances at which the patient lives. Take care.
2 people found this helpful
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Hi, I am pregnant from 5 month and now pimples on my face can you give any solution for removing pimples.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Hi, I am pregnant from 5 month and now pimples on my face can you give any solution for removing pimples.
Dear Lybrate User, *Avoid more salty, dry, maida related junk foods, more tea, coffee. *Consume more fresh fruit juice. *Practice yoga, meditation, breathing exercise. *Cleansing shall be one of the most important steps of your skin care routine. Even if you are not having an acne problem washing the face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin. Less oil and dirt also means less acne. While washing your face never apply soap and always use a mild face cleanser. Also wash the face only with warm or cold water as using hot water can cause pimples *To avoid having pimples it is not just necessary to keep your face oil free but your hair shall also not be oily. Leaving overnight oil on your hair can cause pimples as the hair touching your face will make your skin oily. Wash your hair regularly and don’t let them fall on your face. Also go easy on products like hair gels, fragrances and deodorants as they can clog up the skin pores leading to pimples.
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Sir. Im 18 nd turning 19 nxt month. Im short of height. Can I know how to grow height now. Wd exercises nd any other stuff Thank you sir.

BHMS
Homeopath, Faridabad
Sir. Im 18 nd turning 19 nxt month. Im short of height. Can I know how to grow height now. Wd exercises nd any other ...
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose, morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops, single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs, two times daily. *Bio combination no. 21, 4 -4 tabs daily, two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
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If I visit doctor for treatment of vaginal infection then can be they able to notice my broken hymen.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Broken hymen can be noticed only if finger testing us done.and for vaginal infection finger testing is not required
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My husband has pityriasis versicolor. He has used karpin lotion since last fifteen days but no solution. Please suggest valuable remedy for this.

BHMS
Homeopath, Faridabad
My husband has pityriasis versicolor. He has used karpin lotion since last fifteen days but no solution. Please sugge...
Hello, Recommending you homoeopathic medicines which are quite effective against Tinea Versicolor (take this along with management part) - Bacillinum 200/ one dose once a week and Chrysarobinum 30/ thrice daily for 20 days. Revert me back there after. Self care measures for Tinea Versicolor: Avoid applying oily products to your skin. Avoid wearing tight, restrictive clothing. Avoid excessive heat and sweating. Always wear sun block lotion when exposed to sun. Eat a balanced healthy diet. Adhere to good hygiene. Garlic is a very good antifungal agent.
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I am 17 years old I m suffering from major problems of acne. It's been 4-5 months. My cheeks and forehead is filled with blur n dark acne What should I do? I started of with safi its resulted nothing. Now I m using acnestar soap for it acne has reduced but marks are still there. What should I do for it. I need a permanent solution.

BHMS
Homeopath, Faridabad
I am 17 years old I m suffering from major problems of acne. It's been 4-5 months. My cheeks and forehead is filled w...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night. ***Take Raktshodhak syrup instead of SAFI.***
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Sir just now I checked my blood pressure and it was 84/46 , heart rate was 67. Sometimes I feel week while waking up from sitting or sleeping posture. So I want to know what are the possibilities and remedies for this. I think I have low blood pressure. Can you recommend diets that can increase blood pressure? Thanks in adv

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Your BP is at low level. Go for brisk morning walk for 45mts 6days /week Take fruits Butter milk with 2gms of salt.
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What are the methods to Get rid of from heavy back pain by the cause of Gas trouble?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
What are the methods to Get rid of from heavy back pain by the cause of Gas trouble?
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am 35 years old man I am suffering from diabetes and uric acid I have asthma from last 25 years these days I am suffering from gout and sugar what I have not to eat?

MD - Kayachikitsa, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 35 years old man I am suffering from diabetes and uric acid I  have asthma from last 25 years these days I am su...
Please avoid protein diet and high glycemic index food items. Avoid soyabean, pulses, peas, chole, rajma, meat etc. Dont take maida products, soft drinks, food products that have artificial sweeteners.
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From 6 months I having problem of acnes pimples on my face. And also some vaginal discharge like watery and smelly. It irritates me. Suggest something Thnk you.

BAMS
Ayurveda, Ambala
From 6 months I having problem of acnes pimples on my face. And also some vaginal discharge like watery and smelly. I...
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. Leucorrhoea is whitish watery discharge secreted from vagina. Normal rise in secretion occurs before 5 days of periods coming date. If discharge is yellowish with foul smell and causes itching in and around vaginal region, it is a symptoms of infection. These are some instructions and methods which you should follow: * Eat green leafy vegetables daily. Eat a bowl of cereal and drink a glass of milk daily. * Drink plenty of water daily. Drink6 to 8 glass of water. *Maintain proper hygiene around the genital area. Take 500 ml of water and add one teaspoon of Dettol in it, clean the genital area with this daily for 7 days. * Take proper sleep of 6 hrs daily.
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I am going gym form last month and I want to gain bulk and big body so what the diet should I have tow taken tow gain bulk in my body.

Vaidya Visharad
Ayurveda, Narnaul
I am going gym form last month and I want to gain bulk and big body so what the diet should I have tow taken tow gain...
If you are trying to gain some kg, eat some lean red meat. Steak contains a lot of protein and iron. Foods like ground beef, pork chops can also be eaten.
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I have a problem in my digestive system around one year The problem is it gas rapidly obtained.

MD - Internal Medicine, FUPDA, FICP, FIACM
Internal Medicine Specialist, Faizabad
I have a problem in my digestive system around one year The problem is it gas rapidly obtained.
Avoid smoking, alcohol, spicy food, drink clean water and avoid tension. Your indigestion will go away.
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Does drinking one cup of vodka can reduce stress and head ache I am asking this because I am getting headache every time and when ever I drink one cup of vodka the headache gone instantly.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Does drinking one cup of vodka can reduce stress and head ache I am asking this because I am getting headache every t...
Dear go for a complete detox of ur body with the help of ayurveda's Panchakarma therapy. It includes Abhyangam (Massage with medicated oils) n medicated steam bath. this wud rejuvenate ur body - improving ur work efficiency and bettering ur sleep. It will also strengthen ur nerves and muscles. These procedures will take out the harmful toxins out of ur body - cleansing ur body. Also take Shirodhara which would completely take the stress out of ur body and u will feel light, fresh and full of energy. strictly avoid all junks, oily -spicy food, pickles if u r eating, drink lots of water, juices or daily have fresh fruits. try to keep ur bowel clear.
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I have too much dark circles on my face these are too embarrassing please help me to get rid of it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have too much dark circles on my face these are too embarrassing please help me to get rid of it.
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
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I am 16 years old and I am having problem with my sleep. I often get very tired. I don't know if my bones or anything are weak. And I a too skinny. Suggest me something to gain sme weight.

BHMS
Homeopath,
I am 16 years old and I am having problem with my sleep. I often get very tired. I don't know if my bones or anything...
Dear lybrate user, take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water. Try to get a un-interrupted sleep of 8 hours daily. Drink a lots of water daily.
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I have developed rashes on my face due to dust allergy and my eyes are swollen what can be the remedy.

DDV, MBBS
Dermatologist, Mumbai
I have developed rashes on my face due to dust allergy and my eyes are swollen what can be the remedy.
You need to take anti allergy medication to control the acute problem. Try and avoid dust. Use a mask.
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I have high bp and blood sugar. Take medicine for that and they are controlled. But sometimes I feel very nervous when walking alone for my health. If some one with me I feel better that someone is with me. What the reason for that.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have high bp and blood sugar. Take medicine for that and they are controlled. But sometimes I feel very nervous whe...
The feeling that you expressing is more due to anxiety than any real problem. If your disease is well controlled then you don't have to worry about it. I suggest you practice pranayam and meditation and have positive thoughts all the while.
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Hello sir I am going to loose my hairs so what remedies should take for precautions.

BHMS
Homeopath, Faridabad
Hello sir I am going to loose my hairs so what remedies should take for precautions.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Hairloss
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My wife age 45 yrs suffering from Cervical Spondyliesis in neck C4 / C5. She is facing lot of pain while moving her head any direction also can't lift her hand. I'm not interested to go for any surgery. Guide me how it can be cured?

MD - Pathology, MBBS
Pathologist, Ahmedabad
If you have X ray report of cervical spine, send me.After understanding the exact pathology would be able to give you right guidence
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