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Dr. Sagar R Mhatre

Ayurveda, Navi Mumbai

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Dr. Sagar R Mhatre Ayurveda, Navi Mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sagar R Mhatre
Dr. Sagar R Mhatre is an experienced Ayurveda in Bonkode, Navi Mumbai. He is currently associated with Dr. Sagar R Mhatre Clinic in Bonkode, Navi Mumbai. Save your time and book an appointment online with Dr. Sagar R Mhatre on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Maharastra Medical Council

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Dr. Sagar R Mhatre Clinic

#06, Patel House, Sector 12D, Landmark: Khairane Station Road, Navi MumbaiNavi Mumbai Get Directions
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My weight is 67. But I have very much fat on stomach. Please tell me best thing for removing fat. Now I also have problems of tiredness. I am loss stamina in a small running. And climbing stairs.

BAMS
Ayurveda, Ambala
My weight is 67. But I have very much fat on stomach. Please tell me best thing for removing fat. Now I also have pro...
. Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories. * you can take medohar guggal of baidyanath 1 tablet daily for atleast 3 months but only under the supervision of ayurveda expert.
2 people found this helpful
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My Uncle is having Radiotherapy (previously have chemotherapy) of mouth, instead giving relief it is cause him more pain and abundance of mouth sores too. These MOUTH SORES are a real big problem. However the pus that comes out now is much less than chemo. Is it good. What should we do. THANK YOU.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
My Uncle is having Radiotherapy (previously have chemotherapy) of mouth, instead giving relief it is cause him more p...
These r side effects of radiation keep moth clean use mouth wash after every intake take b comp daily
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I am 6 week pregnant. Now a day some etching my under legs (vagina). Please suggest me what we do. I am already take a tracfree medicine. And now a day sex is safe or not.

MBBS
General Physician, Chandigarh
I am 6 week pregnant. Now a day some etching my under legs (vagina). Please suggest me what we do. I am already take ...
Apply candid b cream twice or thrice a day and sec should be avoided in the first three months and last two months to ward off the infection.
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Hello sir I am having hairfall problem from nearly one and half year iam using oils and medicines too but it was not effective could you show me any way to minimize my problem.

BHMS
Homeopath, Faridabad
Hello sir I am having hairfall problem from nearly one and half year iam using oils and medicines too but it was not ...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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Sir my personality looking not good compare with my age, my age is 25 and my weight is 45. I take good diet daily but not see any result what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Sir my personality looking not good compare with my age, my age is 25 and my weight  is 45. I take good  diet daily  ...
1. For increasing weight. First we have to work on your digestive system. It will do aam pachan and will increase your digestive power and appetite. 2. Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day. 3. Take small meals 4-5 times a day. 4. Eat healthy n light food. 5. Drink plenty of fluids. 6. Avoid constipation. 7. Walk 1km daily in evening. 8. Follow up after a week.
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Seven tips for healthy heart

BHMS
Homeopath, Chennai
Seven tips for healthy heart

1. Exercise at least 30 minutes daily
2. Stay active don't sit for more time
3. Diet should include more vegetables and different colour fruits, brown rice, legumes, nonvegetarian people may consume lean meat and fish instead of having red meat.
4. Have a good sleep
5. Quit smoking and alcohol
6. Cope up with stress through exercise and yoga
7. Homoeopathic constitutional treatment not only reduces the risk of chronic diseases in patients but also increases immunity against many futuristic infections too.

How to relief the rash and black serceal in this time. Rash is so harmful in this time.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to relief the rash and black serceal in this time. Rash is so harmful in this time.
take pranacharya allergin capsule twice a day...take panchnimbadi churna with water twice a day....take panchtikta ghrit guggul and arogya vardhini vati with warm water...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
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Suggest me some nutritional food for hair problem M getting severe hair fall Also suggest me yogas for treating hair fall My scalp is visible now M just 20 years.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Greater Noida
Suggest me some nutritional food for hair problem
M getting severe hair fall
Also suggest me yogas for treating hair ...
Hello dear Lybrate user. Take food rich in Biotin like nuts, fruits,green leafy vegetables, protein rich food eg eggs, soyabean ,curry leaves occasionally in food for good hair growth.
2 people found this helpful
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I am 22 year old guy. I am suffering from overweight. My weight is 112 kgs. Please give some tips and health habits and other to decrease my weight with in 1-2 years.

Vaidya Visharad
Sexologist, Narnaul
I am 22 year old guy. I am suffering from overweight. My weight is 112 kgs. Please give some tips and health habits a...
Parsley is another leafy vegetable that is loaded with antioxidants and has luteolin that helps in removing free radicals in the body. • Make sure that you add the parsley in your daily diet either in salads or as a food flavor to improve your body metabolism. • You can also drink boiling water that has parsley soaked in it every day. • You can also extract juice from the parsley and drink this juice once in two days to see effective weight loss results.
1 person found this helpful
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I'm 27 year old man and going to get marriage soon, my concern is while master bating my ejuculation happen very early, I never has sex with any women so I don't how it's going to affect my sex life on very first day, so can you please advice me to how to over come from this problem?

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
As sex with a female is an evolving process, try to know your partner better, love her as much as u can and good sex will happen automatically.
2 people found this helpful
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What is full dental implant. Is it major Surgery. What is costly for this. Is it not Suitable for Diabetics? Success rate & duration.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
What is full dental implant. Is it major
Surgery. What is costly for this. Is it not
Suitable for Diabetics? Success ...
Dental implants r devices for replacement of missing teeth n is a excellent out come of biotechnology metal used is titanium that n precision to make it leads to increased cost diabetics if not in control success rates r very less but if successful insertion in healthy individuals it's for life time
1 person found this helpful
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I was white in my childhood days bt I am some what black. I don't no y my colour is changed cn you help me?

BHMS
Homeopath, Faridabad
I was white in my childhood days bt I am some what black. I don't no y my colour is changed cn you help me?
Hello firstly start taking a full nutritious diet. A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health. And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is berberis aquafolium mother tincture. Take 5 drops of it mix with water, twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day. 3. Wash your face with besan and curd, mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7. Apply multani mitti pack on the face, wash it off after it dries.
1 person found this helpful
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I am not getting sleep in the night. I will be not active during my day. Will get exhausted by 4pm. Lack of energy. Please advise. I think I should get my sleep cycle right. Can anyone help me with this issue.

MSc
Dietitian/Nutritionist, Hyderabad
I am not getting sleep in the night. I will be not active during my day. Will get exhausted by 4pm. Lack of energy. P...
1. Keep a food diary. 2. Add it up. 3. Focus on quality, not quantity. 4. Eat more frequently. 5. Snack smart. 6. Eat before bed. 7. Drink it down. 8. Adjust your exercise routine. 9. Set attainable goals. 10. Get support.
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I am a 28 years old man and have a itch problem in back side & pimples problem in shoulder (below the neck in back). Its continuously problem so what treatment should I do?

BHMS
Homeopath, Delhi
I am a 28 years old man and have a itch problem in back side & pimples problem in shoulder (below the neck in back). ...
Hello, you can take homoeopathic medicine sulphur 30 (4 drops in little water) every morning for a week and update with the feedback.
7 people found this helpful
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I am suffering from diabetes since 3 years. Could you pls suggest me the good diet chart? My age is 29 years & weight is 76 kg. How can I become slim?

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
I am suffering from diabetes since 3 years. Could you pls suggest me the good diet chart? My age is 29 years & weight...
Avoid sugar, junk food, fried food and fruit juices. Exercise regularly and take medicene perscribed by your doctor regularly. Check your thyroid.
1 person found this helpful
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I wanted to know why I'm not gaining weight from last 3 years although I eat on regular basis but few of my problems which I know about me like sometimes I got night emissions twice in a month and I take a lot of stress but regarding all this I am a joyous and happy person too. My body mass index is improper, My weight is 59 kg My height is 176 cm My age is 20 years I'm a college student and live in a hostel. Kindly help to find the best cure so that I can also lead a more confident life. Thankyou,

Masters in Nutritional Therapy, Lifestyle & Weight Management, Sport Nutritions, graduation in Nutrition & Dietics
Dietitian/Nutritionist, Delhi
I wanted to know why I'm not gaining weight from last 3 years although I eat on regular basis but few of my problems ...
SUPPLEMENT like Mass Gainer Nd other multivitamin will help you gain weight 2) have meal dense in calories like Banana shake or Smoothies include dates Dryfruits etc 3) Exercise is imp Muscles understand three things nutrition exercise Nd rest.
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My teeth has more sensitivity and pain while biting hard substance. I feel my teeth were weak. I think this is due I am taking tablets for Blood pressure and diabetic. Please tell me the remedy ?

BDS
Dentist, Hyderabad
There is nothing like that due to those tablets ur teeth are weak once u visit a dentist so that a through examination is done if possible get cleaning of ur teeth and ask the doctor to give some medicines for strength ur gums like massaging paste.
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My Blood Triglyceride level very high before 3 month its 430, my doctor proscribed me Tonact TG for two months. After tw0o month TG level down at 90 and I stop to use Tonact TG. I am regular doing Yoga but after 3 month my TG level goes high again its 240. And it is increasing. Is it any other problem associated with it or it is directly affect my heart. What kind of permanent treatment I should use to establish my TG under control value.

MD - Homeopathy, BHMS
Homeopath, Kolkata
My Blood Triglyceride level very high before 3 month its 430, my doctor proscribed me Tonact TG for two months. After...
Hello, As atorvastatin is helping you to reduce the TG but it has a withdrawal process. But that also do not make so much difference. But with the withdrawal process of atrovastatin you should go through proper Characterized Homeopathic case recording for your individualized treatment else your problem will persist. Homeo treatment will help you to reduce the intake of Tonact which has chemical effect on health. TG is directly effects on health. If think fit you may contact though Lybrate for your constitutional treatment.
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I would used to eat the Fast Food too much suddenly it is making a impact on my heart. SO CAN I DECREASE MY cholesterol LEVEL. PLEASE HELP.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I would used to eat the Fast Food too much suddenly it is making a impact on my heart. SO CAN I DECREASE MY cholester...
I am sure that you have stopped fast food. Try going for long walks, do other exercises also, as it burns the fat, take a spoon of honey + juice of lemon in a glass of warm water, drink it on empty stomach every morning and also during the day. Lemon juice burns fats. Drink lots of water, cut down fats but do take some good fats like a sppon of desi ghee/ butter + katori of assorted nuts as good cholesterol brings down bad cholesterol.
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