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Dr. Sagar R Mhatre

Ayurveda, Navi Mumbai

Dr. Sagar R Mhatre Ayurveda, Navi Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sagar R Mhatre
Dr. Sagar R Mhatre is an experienced Ayurveda in Bonkode, Navi Mumbai. He is currently associated with Dr. Sagar R Mhatre Clinic in Bonkode, Navi Mumbai. Save your time and book an appointment online with Dr. Sagar R Mhatre on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Maharastra Medical Council

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#06, Patel House, Sector 12D, Landmark: Khairane Station Road, Navi MumbaiNavi Mumbai Get Directions
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Dear doctor my sister is 37 years married. She is suffering from high BP ,plz suggest home made remedies for her.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dear doctor my sister is 37 years married. She is suffering from high BP ,plz suggest home made remedies for her.
Hello Lybrate user according to ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause.. Home Remedy- Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days.... Treatment- 1-take sarpgandha vati twice a day... 2-yogendra ras...akik bhasm works very good in case of hypertension.... 3-Take pranacharya no tens capsule twice a day Diet-avoid salty diet...oily food...lower your stress...do pranayama early morning.......
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I'm suffering from teeth pain as I drink some cold thing. Can you suggest what should I do?

BDS
Dentist, Delhi
I'm suffering from teeth pain as I drink some cold thing. Can you suggest what should I do?
Hi sonali, your teeth have become sensitive to cold food-stuff and water. Sensitivity may occur due to a variety of causes, the most common being: 1. Brushing Your Teeth Too Hard 2. Gum diseases 3. Dental cavity If you are applying too much pressure while brushing, it is likely to lead to a condition called as attrition, wherein the the outermost tough layer of the teeth (enamel) begins to wear, exposing the underlying structures that are more sensitive to cold stuff. If that is the case, you need to use a soft brush and put minimal pressure on your teeth while brushing. Also, you must switch to an anti-sensitivity toothpaste which will help reduce your problem to a considerable extent. In case you have an inadequately maintained oral hygiene, is likely that you may have developed a gum problem, which is manifesting as sensitivity. For that, you would be required to get a thorough professional cleaning/scaling done from a dentist. It will solve your problem. Besides the above, dental cavities also cause abnormal sensations to cold water. You will have to get it checked from a dentist, and if such a cavity is present, it may require a filling. You can consult me privately for more specific answers. Hope that helps.
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Good morning. I am vinoth my problem on my teeth in daily blooding so how can I stop that one.

BDS
Dentist, Bharuch
Good morning. I am vinoth my problem on my teeth in daily blooding so how can I stop that one.
You have gum problems. You have to do proffesional clinic periodically and flap if needed. Thank you
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Can Botox Make My Hands Look Better?

M.Ch - Paediatric Surgery, DNB (ENT), MS - ENT, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
Can Botox Make My Hands Look Better?

As we age, our skin also ages with us. This shows up in the form of fine lines and also in form of sagging skin. Why does this happen? Any skin specialist or cosmetic surgeon will tell you that the skin begins to lose its elasticity as we age because of the loss or reduction of collagen production. Collagen is the substance produced by the skin, which gives it a tight and supple appearance. As we age, this substance begins to diminish.

The signs of this may show up on our face as well as our hands. Many times, we use anti-ageing creams and treatments for our skin and even the neck, but we end up neglecting our hands, which may sag and get wrinkly with age. Yet, there are also other causes which may lead to sweating and arthritis, that can lead to a less than ideal appearance when it comes to our hands.

Causes: A dull and saggy appearance of the hands may be due to reasons, such as ageing, as discussed above, or other causes like excessive sweating and even arthritis. These conditions come with their share of symptoms and pain. Excessive sweating of the palms and hands can lead to problems in the social and physical sphere and this condition is usually treated by a doctor. This is a condition known as Palmar Hyperhidrosis. Also, arthritis can lead to excessive pain and less motion in the hands and fingers, which can also make the skin of this area wrinkle and sag.

So let us find out, if Botox is the solution for these problems

  1. Botox for Sagging Skin of the Hands: Derma fillers and Botox injections can help in eliminating the fine lines and preventing the onset of wrinkles and sagging skin. These can be applied to hands in two batches. A few units of Botox for each hand will give it a more smooth appearance.

  2. Botox for Sweaty palms: In case you are suffering from Palmar Hyperhidrosis, the doctor may also suggest a Botox injection which can reduce sweating. The effects of this injection will usually last for about six months. There may be some amount of discomfort after the injection has been administered and you will need professional medical help in this regard.

  3. Botox for Arthritis: Apart from the excessive pain, arthritis in this part of the body can also leave the skin and hands looking severely affected and old. These injections can be used as an effective treatment for arthritis of the hands, the shoulders and other smaller joints, as per many medical reports. One can also turn to injections containing Dysport and Myobloc, for this purpose. It may also improve the functionality of the hand.

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My menses are very irregular. I have undergone tests and they are all negative. What should I do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My menses are very irregular. I have undergone tests and they are all negative. What should I do?
Hello, Oligomenorrhoea needs to be investigated with a hormonal profile, thyroid profile and serum prolactin levels. please review with reports through follow up directly.
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I have smocking habit. Some times I recognized that my hands are shaking. But recently I stopped drinking and smocking now also my hands are shaking what can I do?

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
Hello, smoking is bad habit you should not smoke, but you have to leave this gradually. If you left suddenly so you have face these problems. Take some multivitamins and some chewing gums. Orbit or happydent to avoid smoking.
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I have allergy for 2-3 year in body parts - hand finger, foot finger I consulted in medanta The medacity gurgaon but not good feel so pls help me I have Eczema.

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
Hello.. Find out wt kind of allergy u hv, like soaps,any cosmetics,more tym in water,or any chemicals allergy,any perticular food allergy etc. once we gt the source of allergy we cn control it by avoiding its exposure. U cn apply Flucort N ointment two times per day for 15 days. Apply Venusea cream immediately after bath. Alokem gel + calamine lotion,mix both n.apply 2-3 Times per day. Prosoft soap for bath. Cap eposoft once a day after food for 3 months. Tab Ener c 1000mg,dissolve in a glass of water n hv early morning. Take bath with Luke warm water,n.keep bath tym short. Thanx
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I am very weak means my weight is very less according to my height. So what should I do to increase my weight in order to become fit & fine? What diet chart should I follow? Should I join Gym?

MSc
Dietitian/Nutritionist, Hyderabad
I am very weak means my weight is very less according to my height. So what should I do to increase my weight in orde...
Hi lybrate-user some points will help you to gain weight. 1. Soya bean:- Meeting your protein requirements every day can be tough when you are trying to gain weight. Soya bean which has as much as 36g of protein per every 100g serving, can be a great food that’ll help you meet those targets. 2. Noodles:- Even though a lot of people think they are unhealthy, eating noodles can be a great way to add some calories and carbohydrates in your diet. Also, you could mix it with a lot of vegetables which will give them many essential nutrients like vitamins and antioxidants too. 3. Chicken:- A lot of bodybuilders don’t forget to include chicken in their diet. Not only is it extremely delicious, a 100g serving contains as much as 25g of protein. Include it in your diet for a month, and you are likely to see quick results. 4. Whole Fat Milk:- one simple substitution you can make when trying to gain weight is swapping your skim milk for whole milk. It’s only 60 calories more a glass as the fat is left in. 5. Fruits:- An apple a day keeps the doctor away, but tropical fruit can help you gain weight. Fruits like mango, papaya, bananas, and pineapple They are full of natural sugars and can give you great energy. Thanks.
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I got harmone deficiency and getting periods for every two months. What should I do?

BHMS
Homeopath,
There is conventional treatment with homeopathy like sul. Bell. Calc carb. Pul. Sil. Lots of medicine. But you have to take after homeopathic consultancy. Another is hormonal replacement but it has more side effects consult with gynac. Its your call which treatment you have to take.
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I want to become fat. I am very thin. I have tried everything but no results. Please help?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I want to become fat. I am very thin. I have tried everything but no results. Please help?
There is a very good ayurvedic medicine for wt loss by the name of namira wt gain. If you get it then fine or message me, I will courier. It costs 1800 rs for 1 month. It increases 3 to 8 kg wt in 1 month. Has to be taken for 3 months for good results.
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I have getting problem urine pass in end I get pain from down to stomach this problem is occurring from past 3days.

MBBS
General Physician, Cuttack
I have getting problem urine pass in end I get pain from down to stomach this problem is occurring from past 3days.
It could be due to urinary tract infection 1.Drink plenty of water 2.Do urine Re/Me, culture and sensitivity test 3.Consult doctor/me with reportfor advice and treatment
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Dear doctors I am 50 years old male. In recent scan report is showing that 5 ml of urine remain in bladder .iam scared what is the reason is it harm and what is the remedy.

MBBS, cc USG
General Physician, Gurgaon
Dear doctors I am 50 years old male. In recent scan report is showing that 5 ml of urine remain in bladder .iam scare...
It seems to be normal tell me size of prostate a post-void residual urine greater than 50 ml is a significant amount of urine and increases the potential for recurring urinary tract infections.
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I am 16 year old my height is not much more but can I do for my height I am an volleyball player so I need much height for my game.

BHMS
Homeopath, Secunderabad
Hi , there are number of best medicines in homoeopathy to improve height. Eat rich calcium foods, these will helps to improve bone strength. May I know your recent height?
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Redness over face. Spots and blemishes on face. I am just 19. Protein reacted I believe, I stopped the intake. But the spots are still very prominent. Please help.

DHMS (Hons.)
Homeopath, Patna
Redness over face. Spots and blemishes on face. I am just 19. Protein reacted I believe, I stopped the intake. But th...
Hello, taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
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Hi I'm a male how to get or look very fair and clear glowing beautiful skin and healthy skin please suggest me wat should I do please help me out.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I'm a male how to get or look very fair and clear glowing beautiful skin and healthy skin please suggest me wat sh...
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple and blemish-free. Eat your five-a-day Fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals. Free radicals are caused by smoking, pollution and sunlight and can cause wrinkling and age spots. Eat a rainbow of colourful fruit and vegetables and aim for at least five portions a day. Betacarotene, found in pumpkin, carrots and sweet potatoes, and lutein, found in kale, papaya and spinach are potent antioxidants, important for normal skin cell development and healthy skin tone. Vitamin C Vitamin C is also a super antioxidant. It is needed for a strong immune system, radiant skin and helps blemishes heal properly. The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. They all help to produce collagen that strengthens the capillaries that supply the skin. Cut out crash diets Repeatedly losing and regaining weight can take its toll on your skin, causing sagging, wrinkles and stretch marks. Crash diets are often short in essential vitamins too. Over long periods of time this type of dieting will reflect on your skin. Stock up on selenium Selenium is a powerful antioxidant. It works alongside other antioxidants such as vitamins E and C and is essential for the immune system. Studies suggest that a selenium-rich diet can help to protect against skin cancer, sun damage and age spots. One way to boost your intake is to eat Brazil nuts. Just four nuts will provide the recommended daily amount (RDA). Mix Brazil nuts with other seeds rich in vitamin E as a snack or salad sprinkle. Other good sources are fish, shellfish, eggs, wheatgerm, tomatoes and broccoli. Vitamin E Vitamin E protects skin from oxidative (cell) damage and supports healthy skin growth. Foods high in vitamin E include almonds, avocado, hazelnuts, pine nuts and sunflower and corn oils. Drink up Skin needs moisture to stay flexible. Even mild dehydration will cause your skin to look dry, tired and slightly grey. Drink six to eight glasses of water a day - all fluids count towards your daily allowance, but water is the best. If you work in an office, keep a large bottle of water on your desk to remind you to drink. Herbal, caffeine-free teas are good too. Try to avoid smoking and excessive alcohol consumption, both can age the skin. Don't be afraid of fat Monounsaturated and polyunsaturated fats - the types found in avocados, fish, nuts and seeds - provide essential fatty acids which act as a natural moisturiser for your skin, keeping it supple. These fats also come packaged with a healthy dose of vitamin E (a vitamin many of us lack), which will help protect against free radical damage. Eat more phyto-estrogens Phyto-estrogens are natural chemicals found in plant foods (phyto meaning plant). They have a similar structure to the female sex hormone oestrogen and have been found to help keep our natural hormones in balance. There are different types, some are found in soya bean products (isoflavones), whereas others are found in the fibre of wholegrains, fruit, vegetables and flax seeds (lignans). Include phyto-estrogen rich soya, wholegrains, fruits and vegetables as part of a balanced diet. Opt for omega-3 Make sure you get enough omega-3 and omega-6 fats. These are essential fatty acids which mean they cannot be made in the body and must be obtained through the diet. You will find omega-3s in oily fish and plant sources such as flaxseed oil, linseeds, walnut and rapeseed oil. Omega-3 fats encourage the body to produce anti-inflammatory compounds, which can help skin, particularly inflammatory skin conditions such as eczema and psorasis. Go for low-GI carbs Eat plenty of beans, pulses, porridge and other slow-releasing carbohydrates. These release sugar into the blood stream gradually, providing you with a steady supply of energy and leaving you feeling satisfied for longer and therefore less likely to snack. Avoid high GI carbohydrates like biscuits and sugary drinks, as they lead to production of insulin, which may damage collagen and accelerate wrinkles. Don't forget zinc Zinc is involved in the normal functioning of the sebaceous glands in the skin (which produce oil) and helps to repair skin damage and keep skin soft and supple. Zinc-rich foods include fish, lean red meat, wholegrains, poultry, nuts, seeds and shellfish.
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Hi I am 26 year old woman, my skin has become yellowish, though its not jaundice.

Hi I am 26 year old woman, my skin has become yellowish, though its not jaundice.
1--- Sootshekhar ras 100 mg ykritpleehari lauh 125 mg saptamrit lauh 125 mg Giloy satv 500 mg _______________ 1 x 2 with honey + sy. Livomin 20 ml 2---- Taza Mooli khoob khaiye.
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I am 45 years old what should I do to keep myself fit like not getting problem of knee at later stage. What test I should go for as I am a daily drinker.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 45 years old what should I do to keep myself fit like not getting problem of knee at later stage. What test I sh...
It's good that you are thinking of future. First thing will be to reduce your weight. Second thing will be over function tests and USG abdomen to see what damage has occurred due to daily drinking. Do regular exercises. If you are fit, you won't have problems.
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I am 26 years old male I have teeth pain due to cavity what should I do? please suggest.

BDS
Dentist, Secunderabad
Dear, ask your dentist to take an x ray. Based on d x ray we can decide whether cement filling is enugh or root canal (a typical type of dental treatment) is reqired in your tooth. Regards.
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I am very thin I want to gain muscles. Which diet should I taken what type of foods should I eat.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am very thin I want to gain muscles. Which diet should I taken what type of foods should I eat.
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency. 1.Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2.Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3.Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4.Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5.Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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