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Dr. Sadhana Chavan Jadhav

Physiotherapist, Navi Mumbai

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Dr. Sadhana Chavan Jadhav Physiotherapist, Navi Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sadhana Chavan Jadhav
Dr. Sadhana Chavan Jadhav is an experienced Physiotherapist in Khalapur, Navi Mumbai. You can consult Dr. Sadhana Chavan Jadhav at Sparsh Physiotherapy CLINIC in Khalapur, Navi Mumbai. Save your time and book an appointment online with Dr. Sadhana Chavan Jadhav on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. Find the best Physiotherapists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

Location

Book Clinic Appointment with Dr. Sadhana Chavan Jadhav

Sparsh Physiotherapy CLINIC

Shop 0102, Babasharan Building, Plot 60-61, Sector 44, Landmark: Behind HP Petrol Pump, Navi MumbaiNavi Mumbai Get Directions
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I am 19 years old n I have much back pain. So how can I get rid of this pain n can you please tell me this is what kind of pain?

BHMS
Homeopath, Faridabad
I am 19 years old n I have much back pain. So how can I get rid of this pain n can you please tell me this is what ki...
Hi,first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also for the treatment of back pain but selection of the exact remedy depends upon the individual symptoms of the person.So choose the doctor of your choice, share the complete symptom picture and get the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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I am 34 year old lady. I have pain in veins of my legs since one year. I have taken calcium and vitamin tablet but it does not help me. Vein of leg get bluish sometimes and some swelling appear. Touching veins cause pain in legs near thigh. Help me.

MBBS, M. S. (Ortho), SR Ortho (AIIMS) FIJRS (SOUTH KOREA)
Orthopedist, Delhi
Hi, Calcium and vitamins has nothing to do with venous swelling and pain. Pain and swelling in leg and thighs can be due to venous mechanical failure or damage. Venous pump works best with leg muscles surrounding it. Strong muscles can certainly help you to improve venous pump function. You can gradually start calf exercises and other leg exercises for quads and hams. Also, certain lifestyle changes are good for vein health. Further advice needs clinical assessment of the problem and management accordingly. Thanks take care.
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My mother 65 years old (female). Last 5 to 6 years have knee joint pain. Please let me know for treatment.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My mother 65 years old (female). Last 5 to 6 years have knee joint pain. Please let me know for treatment.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am having a knee pain and it happens when I stand up after sitting for a while.

MBBS
General Physician, Fatehabad
I am having a knee pain and it happens when I stand up after sitting for a while.
Hi lybrate-user, Pick exercises that avoid bending and straightening of the knee. Doing the exercises with the knee straight will avoid irritation caused by the patella gliding up and down in the intercondylar groove of the femur. / Brace the joint if need be for support especially when walking or climbing stairs. You might need the additional support of a brace until local muscles get stronger to provide needed support. / Massage your knee with Mahanarayan herbal oil and have Panchakarma or Marma Chikitsa (Ayurvedic Acupressure) for your knee. Panchakarma is the Ayurvedic detoxification and rejuvenation therapeutic treatment. Ideally Panchakarma should be done 3-4 times a year in between change of seasons. It opens clogged channels in the body and helps clean the system of toxins and rejuvenates bodily tissues. When done for recovery after injuries, it can improve the strength of the system and help the body heal faster. / Doing regular massage of the knee and surrounding structures will help promote circulation and lymphatic flow. Will create a flushing effect to remove waste products and help the joint heal faster. / A ginger poultice applied to the knee will help with pain, circulation and healing. Ayurvedic herbs with Guggulu, Ashwagandha, Musta, Guduchi, Triphala, Shilajit, Ginger and Turmeric can be very effective anti-inflammatories, pain relievers and detoxifiers. Hope this helps. Good Luck.
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I feel some sought of pains at joints after getting up from bed which eventually are gone.

BHMS
Homeopath, Faridabad
I feel some sought of pains at joints after getting up from bed which eventually are gone.
Hi, take Five phos 6x, 5 tabs twice daily. Take Rhus tox 3 drops twice daily. Revert me after 10 days.Thanks.
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Sir I am suffering with under foot pains at early morning leave the bed and when I am walking for last one week and present also please suggest me sir.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Sir I am suffering with under foot pains at early morning leave the bed and when I am walking for last one week and p...
You might have developed plantar fascitis Do ankle & toes stretching Do contrast bath therapy Keep silicone insoles in footwear
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My husband has hip joint pain but we don't want to replace any other advice for relief his pain he has poilo in his one leg also please give some usefull advice I will be very thankful to you.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise. Take calcium and methylcobalamine supplement with glucosamine for three months minimum.
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Hii I am 18 years old male. I feel very much backache when I sleep . And after waking up I feel very much pain in my legs. What should I do to cure this all suggest please?

BHMS
Homeopath, Faridabad
Hii I am 18 years old male. I feel very much backache when I sleep . And after waking up I feel very much pain in my ...
Hello. Maintain a right standing and sitting posture, keep your back always straight (even while sitting or standing), avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Always select a chair with proper back support and hand-rest. (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Apart from these, stress could be the major cause of pains! Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Sit straight with a back-rest or back-support. -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I have pain in my back as I walk. I do not know what is the problem. Can you helo me?

BPTh/BPT
Physiotherapist, Delhi
I have pain in my back as I walk. I do not know what is the problem. Can you helo me?
Start with physiotherapy treatment and learn exercise for spine. Don't sit on floor. Wear lumber spine belt. Take calcium and multivitamin also.
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I am 65 years male, I have pain in my both thighs muscular pain in night more n morning till afternoon hipes joint pain please advise. Naturally courable.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Please get - x ray pelvis with both hips ap and send it to me, also if there is knee pain, then get affected knee x rays done as well. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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