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Dr. Sadhana Chavan Jadhav

Physiotherapist, Navi Mumbai

Dr. Sadhana Chavan Jadhav Physiotherapist, Navi Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sadhana Chavan Jadhav
Dr. Sadhana Chavan Jadhav is an experienced Physiotherapist in Khalapur, Navi Mumbai. You can consult Dr. Sadhana Chavan Jadhav at Sparsh Physiotherapy CLINIC in Khalapur, Navi Mumbai. Save your time and book an appointment online with Dr. Sadhana Chavan Jadhav on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. Find the best Physiotherapists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Indian Association of Physiotherapist

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Sparsh Physiotherapy CLINIC

Shop 0102, Babasharan Building, Plot 60-61, Sector 44, Landmark: Behind HP Petrol Pump, Navi MumbaiNavi Mumbai Get Directions
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I am 23 and had a severe fall a year back where my left shoulder got hurt. For past few days I am getting terrible pain at the same place as I wake up. Tried using volini pain relief medicines and cold compressions too. But nothing worked out. The pain remains for a week.

D.H.M.S
Homeopath, Muzaffarnagar
I am 23 and had a severe fall a year back where my left shoulder got hurt. For past few days I am getting terrible pa...
You can take a homoeo medicine arnica -1000, 5 drops in little water once in a month. Rhus- tox 30, 5 drops in little water thrice daily for one month.
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I have been suffering from back pain from last three days and now it starts paining in my legs also please suggest me what to do.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have been suffering from back pain from last three days and now it starts paining in my legs also please suggest me...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift current can give you some relief. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same.
1 person found this helpful
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I have irritation in my right hand shoulder (tickling) sometimes causing difficulty in writing. Can I perform heavy exercise while gym, I have no problem in lifting weight. But irritation problem persists.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have irritation in my right hand shoulder (tickling) sometimes causing difficulty in writing. Can I perform heavy e...
not heavy exercise do only in gradually process. for strength and do hot fomentations. and shoulder stretching exercise
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Whenever I get drunk, I got itchy bumps whole over my body and its become intolerable to control itching. Also the next morning when I wake up after getting drunk I feel pain in my hands finger tips for that whole day only. What is happening?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Whenever I get drunk, I got itchy bumps whole over my body and its become intolerable to control itching. Also the ne...
You should take Acupressure therapy and take Biochemic Nat phos 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I am having back pain from long time. I was in 10/std when I fall from. Stair case. I am havinfg frequent back painfor that I take medicine dolo as suggested by doctor. Is it ok to take such medicines?

BPTh/BPT
Physiotherapist, Mumbai
I am having back pain from long time. I was in 10/std when I fall from. Stair case. I am havinfg frequent back painfo...
Hi Initially take following precautions 1) stop normal physical activity for couple of days. 2) apply hot fermentation 3)do not do activities that involves heavy lifting or twisting of your back for few days 4)after 2 to 3 weeks, slowly begin to exercise 5)avoid wearing high heals and lifting heavy bags. Do reply for private consultation and detailed treatment plan Take care !! Wishing you good health !!
4 people found this helpful
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I am 26 years old woman. I have severe back pain and knee pain. What is the best way to reduce it.

BPTh/BPT
Physiotherapist, Gurgaon
I am 26 years old woman. I have severe back pain and knee pain. What is the best way to reduce it.
First I would like to say test your vitamin d 3, if that is over. Go for a good physiotherapist. They will give some treatment and strengthening exercises.
2 people found this helpful
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I have severe pain in my left leg some times it get swelling on back side of the heel.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have severe pain in my left leg some times it get swelling on back side of the heel.
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I have pain in my knee from last one year what should I do to overcome that please suggest.

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
I have pain in my knee from last one year what should I do to overcome that please suggest.
Hi, take hot water fermentation for 15 min after that do some knee strengthing exercise with the help of physiotherapist and learn all exercise in an around knee joint it's give relief from pain and discomfort.
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I have 7month pregnancy n I m having back pain since 15 days. Sometime having vomiting also. Dr. Please give me valuable suggestions.

MD - Anaesthesiology, MBBS
Anesthesiologist, Bangalore
I have 7month pregnancy n I m having back pain since 15 days. Sometime having vomiting also. Dr. Please give me valua...
Back pain in pregnancy is common and is due to ligament laxity and postural changes which is normal in preganacy. These are our bodies mechanism to accept an uncomplicated labor. Only if its affecting your daily routine you need to consider treatment for the same. If you are managed to gain wait and eat properly, no need to treat the vomiting as well as it is due to the normal hormonal changes in your body. Happy motherhood. Get blessed with a healthy baby. Avoid unwanted medication. Any queries with painless labor caesarian etc feel free to get back to me.
1 person found this helpful

I have scoliosis. It made my left leg 1inch longer then my right. I do gym too. Is their any cure.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please send your full length spine x rays so that I can see and then advise accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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Dear Sir / Madam I am suffering from a back pain which medicine I have to take for it?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dear Sir / Madam I am suffering from a back pain which medicine I have to take for it?
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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My hands and legs pains a lot will it be helpful to take b complex multivitamin tablet or anything else please suggest me.

MBBS
General Physician, Mumbai
My hands and legs pains a lot will it be helpful to take b complex multivitamin tablet or anything else please sugges...
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and Get your blood checked for CBC and follow up with reports.
1 person found this helpful
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I am 30 yrs old male had pain in my right thumb and wrist since 6 months, most probably due to use of cell phone. What can I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 30 yrs old male had pain in my right thumb and wrist since 6 months, most probably due to use of cell phone. Wha...
If do avoid or restrict mobile usage of use speaker phone while attending the calls do cio suit neuro physio and take hat and laser therapy for 12 days.
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I am 16 year old and I want to change posture cause I think its affecting my height and I have (do not know what it is called but I think my spine has bit problem I mean its bended towards my back part of my neck) I hope you will understand and pls. Tell me if it req some exercise! thank you have a nice day.

D.P.T
Physiotherapist, Hyderabad
I am 16 year old and I want to change posture cause I think its affecting my height and I have (do not know what it i...
Dear lybrate-user, changing posture is bit difficult but if you want you can change. If you back is giving pain while standing or walking. Try it to bend little forward, do some back strengthening excercises like lying flat on floor lifting legs straight up and again down, folding legs towards and lift your head until shoulder. Try this if facing difficulty can consult me again.
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MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Bangalore
This is for people who sit for long hours in front of laptop/desktop.
1 person found this helpful

Hello doctor, I slapped my brother 2 days back, after continuous complain about ear ringing, we went to doctor today and doc told that it might be due to eardrum rupture but he is not sure. So he prescribed OTOREX, NUROKIND PLUS, CELIN. After giving ear drops, he is complaining that his ringing sound is more. Pls help me in this matter. Thank you in advance.

Diploma in Otorhinolaryngology (DLO), MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
Hello doctor, I slapped my brother 2 days back, after continuous complain about ear ringing, we went to doctor today ...
Stop all the medicines that you are taking. There could have been a traumatic perforation of the ear drum or the nerves in the inner ear might have got temporarily damaged. Get an ent consultation done to rule out if there is any perforation of the ear drum. Do not allow any water to enter the ear. Put cotton inside the ear & keep the ear dry for about 15 days. The ringing sensation should go on its own.
2 people found this helpful
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Hi, I am 43 yrs old lady. I have ankylosing spondylitis and disc regenerative disease for 3 months. I have neck and back pain too. Please guide me.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days.
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My Mom had a Wrist fracture it has been 6months , she is 63years and her hand is still swelling and cannot bent her fingers completely , She goes for physiotherapy but didn't help , Kindly advise

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi I am Dr Akshay from Fortis Hospital, New Delhi. It is an important complication after wrist fractures to have persistent stiffness in fingers and wrist. Get a fresh x ray done of her wrist and then send it to me so that i can advise accordingly. Do not hesitate to contact me in case of further queries. Thanks & Regards Dr Akshay Kumar Saxena
1 person found this helpful
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I have problem of back pain since one month and I have tried several home remedies. How can I get rid of this pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have problem of back pain since one month and I have tried several home remedies. How can I get rid of this pain?
Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Hi Sir, mere kamar me dard hota hai ab me iska ilaj krna chahta hu. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Sir, mere kamar me dard hota hai ab me iska ilaj krna chahta hu. Please advise.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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