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Dr. Sachin Kolhe

MBBS, Diploma in Obstetrics & Gynaecology, Diploma in Family planning (UK)

Gynaecologist, Navi Mumbai

13 Years Experience  ·  250 at clinic
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Dr. Sachin Kolhe MBBS, Diploma in Obstetrics & Gynaecology, Diploma in Fam... Gynaecologist, Navi Mumbai
13 Years Experience  ·  250 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sachin Kolhe
Dr. Sachin Kolhe is an experienced Gynaecologist in New Panvel East, Navi Mumbai. Doctor has been a successful Gynaecologist for the last 13 years. Doctor has done MBBS, Diploma in Obstetrics & Gynaecology, Diploma in Family planning (UK) . You can meet Dr. Sachin Kolhe personally at Panacea Hospital in New Panvel East, Navi Mumbai. Save your time and book an appointment online with Dr. Sachin Kolhe on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. Find the best Gynaecologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - JMF'S ACPM Medical college - 2004
Diploma in Obstetrics & Gynaecology - CPS Mumbai - 2008
Diploma in Family planning (UK) - CPS - Mumbai - 2010

Location

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Panacea Hospital

Plot No. 105/106, Gurudwara Rd, Sector 8, Panvel. Landmark : Near to GurudwaraNavi Mumbai Get Directions
250 at clinic
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There is a girl whose periods not come from last two months. He used the map rate 10 mg for 1 week. She is 25 years old and his weight 47 yet unmarried.

DHMS (Hons.)
Homeopath, Patna
There is a girl whose periods not come from last two months. He used the map rate 10 mg for 1 week. She is 25 years o...
Hello, She should, Tk, plenty of water to hydrate yourself ,to eliminate toxins  to absorb neutrients to nourish your body, establishing your flow.  * Go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in order, to improve haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. *Tk, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. • Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
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For past 3 months now I have been having sex almost everyday apart from my monthly flow but I'm not pregnant what could be the course (reason for not been pregnant)

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
For past 3 months now I have been having sex almost everyday apart from my monthly flow but I'm not pregnant what cou...
Hello, You need to be investigated or best is that a semen analysis of your partner needs to be done to check for semen motility and count.
1 person found this helpful
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Are Bananas Fattening or Weight Loss Friendly?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Are Bananas Fattening or Weight Loss Friendly?

Are Bananas Fattening or Weight Loss Friendly?

People who want to improve their health are often advised to eat more fruits and vegetables. However, some people worry that high-sugar fruits like bananas can be fattening.

This article explores whether bananas will make you gain or lose weight.

Nutrition Facts of Bananas

Bananas are high in many nutrients and provide many health benefits

They contain lots of fiber, carbs and some essential vitamins and minerals.

A medium-sized banana contains

  • Potassium: 12% of the RDI.
  • Vitamin B6: 20% of the RDI.
  • Vitamin C: 17% of the RDI.
  • Magnesium: 8% of the RDI.
  • Copper: 5% of the RDI.
  • Manganese: 15% of the RDI.
  • Fiber: 3.1 grams.

This is coming with around 105 cal, 90% of which come from carbs. Most of the carbs in ripe bananas are sugars - sucrose, glucose, and fructose.

On the other hand, bananas are low in both fat and protein.

Bananas also contain a number of beneficial plant compounds and antioxidants, including dopamine and catechin.

Bananas Are High in Fiber, But Low in Calories

Calorie for calorie, bananas contain a lot of fiber. One medium banana provides around 12% of your recommended daily intake, with just 105 calories.

Fiber is important for maintaining regular bowel habits and plays a vital role in digestive health. An adequate fiber intake is also linked to reduced body weight.This effect is thought to occur because fiber makes you feel full for longer, which may help you eat fewer calories over the long term.

The Greener the Banana, the Higher the Resistant Starch

The type of carbs in a banana depends on how ripe it is.

Unripe, green bananas are high in starch and resistant starch, while ripe, yellow bananas contain mostly sugars. Resistant starches are long chains of glucose (starch) that are resistant to digestion. They act like soluble fiber in the body and have lots of potential health benefits. This includes weight loss and reduced blood sugar levels. Resistant starch can also slow down the absorption of sugar from foods. This keeps your blood sugar levels stable and helps you feel full. Furthermore, resistant starch may also increase fat burning.

Bananas Have a Low Glycemic Index, But it Depends on Ripeness

The glycemic index (GI) measures how much foods raise blood sugar levels. If a food scores lower than 55, it's considered to have a low GI. 56-69 is medium, while a score above 70 is high. Foods that contain a lot of simple sugars are quickly absorbed and have a high GI value since they cause a greater rise in blood sugar levels. Eating a lot of high-GI foods has been linked to weight gain and an increased risk of obesity, type 2 diabetes, heart disease and stroke.

Foods with more slowly absorbed carbs have a lower GI and keep your blood sugar levels stable. Since bananas are 90% carbs, they're sometimes considered to be a high-sugar fruit that could spike your blood sugar. However, the GI score of bananas is 42-62, depending on ripeness. This makes them low to medium on the glycemic index.

Ripe bananas have a higher GI than greener bananas. The sugar content increases as the banana matures, which in turn affects your blood sugar levels. That said, overall bananas seem to release their sugars slowly.

Low-GI foods like bananas may also help you feel full and keep blood sugar levels stable.This may lead to weight loss over time.

Fattening or Weight Loss Friendly?

Bananas are healthy and nutritious, there is no doubt about that. They are also high in fiber, but low in calories.

Most bananas have a low to medium glycemic index, and should not cause big spikes in blood sugar levels compared to other high-carb foods.

Although there are no studies that directly examine the effects of bananas on weight, they do have several properties that should make them a weight loss friendly food.

If you are trying to lose weight, then there is absolutely nothing wrong with eating bananas as a part of a balanced, real food based diet.

type diabetes
69 people found this helpful

I am a thyroid patient since 2001 with irregular periods are there any chance of being pregnant.

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
I am a thyroid patient since 2001 with irregular periods are there any chance of being pregnant.
Yes there r very chances that you will become pregnant. But make sure your thyroid levels r well controlled with medications before you conceive. your periods will also become regular once you control the thyroid levels. And if your levels r under control already, then there cud b many other reasons for irregular cycles. Consult a gynaec personally.
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I am 33 years old and ny husband is 37 years old. I had fibroid in my uterine lining but it was removed successful. From past 1 and 1/2 years we have been trying to conceive but it was unsuccessful. Then my doctors told me to do IUI treatment just for 2 cycles but we have done in 1 cycle but it was again unsuccessful. Now my doctor is saying to do IVF treatment continuously for 2 cycles. And my AHM is 1.23 and egg reserves is low.

MBBS, DNB Obs &Gynae, Diploma in Reproductive Medicine (Germany), Fellowship in Laparoscopy
IVF Specialist, Delhi
I am 33 years old and ny husband is 37 years old. I had fibroid in my uterine lining but it was removed successful. F...
Considering your age to be 33 with very low ovarian reserve I would suggest you to go for ivf reason being your biological clock is increasing so with time your reserve will go down and then it would be difficult for you to conceive with your own egg and would require egg donors so I think you should go for it now instead of going for iui.
3 people found this helpful
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Hi. I had sex after my ovulation period. I was on top position. My last date of period was 3rd May 2017. I didn't got my menses. Can my position on top and it was only intercourse can I get pregnant when can I test for pregnancy. Pls suggest as no symptoms of pregnancy is there but my period is skipped.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi. I had sex after my ovulation period. I was on top position. My last date of period was 3rd May 2017. I didn't got...
Hi Take sepia 1 m one dose Puls mother tincture for WK Jonsia ashoka 12c 4tims day for WK Cal ova toasta 30 two time day for WK
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Hi. I had medicinal abortion under guidance of a gynae doctor 10 days back. Urine test is now coming negative but I feel some movements or strain in belly? Is there still a chance of preg.? I bled after medicinal abortion for 6 days.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Hello lybrate-user, even though the urine test is negative now. The only way to be 100% sure is to do a sonography. That will solve all your queries.
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After delivery weight loss is a big problem for me. I am trying to loss my weight but its not working.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Msc.Applied Psychology
Ayurveda, Bangalore
Hi, After pregnancy weight gain is a normal thing. You didnt specify your age, height, weight also about your post delivery duration. What and all things you have done to reduce your weight? How about your food habits?
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I got perinial abscess and operated for 2 times, after that got abscess 5-6 times but puss got drained out automatically. I get pain in anal region before puss formation. How to get rectified.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine: Paeonia Officinalis Q (Dr Reckeweg's)/ 10 drops in 20 ml fresh water 3 times daily for 4-6 months.
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Hi Heavy pain during periods, scan report showing small fibroid outside, want to have a child, 31 years old

Vaidya Visharad
Sexologist, Narnaul
Dear , Dysmenorrhoea is a medical term for painful menstruation or menses or periods. Pain during menses is the most disturbing. It may be due to cramps and congestion of the uterus or ovaries. Usually, it occurs just before and during menses.
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Hi, me and my friend got pretty intimate four nights ago. Lots of things happened expect for penetration. I hadn't ejaculated at all the whole time neither was I wet. But there were times when she was on top of me. The closest thing would be that tip would've just touched the vagina a little. Is there a need for pregnancy test. Please help.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi, me and my friend got pretty intimate four nights ago. Lots of things happened expect for penetration. I hadn't ej...
Hello, No, there are minimal chances of pregnancy as there is no ejaculation or intercourse involved in your case.
1 person found this helpful
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I am 45 years old woman. I had menopause 9 years back immediately after my second delivery. For some times I am feeling very exhausted freqently inspite of taking vitamin supplement. I take home made food. My recent blood test report shows no sugar no thyrod. I also feel dehydration, have lots of sweating, my whole body becomes heavy and stiff and I find it difficult to stand and move very frequently. My fingers and face get swelled and have pain in finger movement.

B.H.M.S.
Homeopath,
Hi, lach 30 2 times day for 7 days. Please read following notes for you for better cure. Homeopathic medicine is mainly selected on the symptoms you give us. If we are to a successful prescription, we must know all the details of your sickness. It is also said that a case well taken is a case half cured. Give me proper case. Thanks.
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I am married women and I born twins baby nd they are 3 months nd my breast is loose nd not tight nd my skin is going nd I want my breast tight nd beautiful shape so what should I do for it please help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am married women and I born twins baby nd they are 3 months nd my breast is loose nd not tight nd my skin is going ...
Hello, Please think about breast tightening procedures once you have finished with your breast feeding schedule, i.e after 6 months.
1 person found this helpful
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6 Ayurvedic Therapies For Treating Infertility!

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
6 Ayurvedic Therapies For Treating Infertility!

Infertility is when a female is not able to conceive for almost a year when not using contraception or is not able to carry the pregnancy through to term. With changing lifestyles, the incidence of infertility is on the rise. It is due to a combination of factors including lifestyle changes, improper diet habits, genetics, a healthy relationship, and of course all leading to body imbalances.

Ayurveda believes that infertility is caused by lack of “shukra dhatu” which is basically the reproductive tissue. A healthy semen, healthy ovum, and healthy uterus are essential for a healthy pregnancy. This shukra dhatu is the 7th element and is formed by a sequence of reactions between other 6 dhatus. The entire chain reaction must be healthy to achieve a healthy shukra dhatu, the 7th element. While Bringhana types of foods nourish all the dhatus, the Vrishya types of foods enhance the shukra dhatu per se.

Addressing diet, therapies, and lifestyle changes using a combination of measures is necessary to ensure healthy dhatus are formed, leading to healthy pregnancy.

  1. Swedanam: This is a form of therapy where there is the use of heavy blankets and some exercises. The idea is to get the patient to sweat out the toxins, and once the toxins are out of the system, fertility is ensured.
  2. Vamanam: This is a detox system, where vomiting is induced to get the undigested food and toxins out of the body.
  3. Basti: This involves giving an enema to the person rectally, with the result of achieving cleaner sperms and eggs which are essential for healthy pregnancy.
  4. Shirodhara: Using medicated herbal oils where they are moved over the forehead at specific points in a rhythmic manner helps in body mind balancing. It stimulates the pituitary gland, hypothalamus, and pineal glands which play a significant role in secreting adequate amounts of hormones essential for pregnancy. FSH is essential for the release of the egg, where the process of fertility begins.
  5. Gokshura: This is useful in women with polycystic ovaries, where it stimulates the ovaries and is effective in promoting conception.
  6. Shatavari: This is useful in regulating menstruation and is also useful in women with polycystic ovaries, who generally have a problem conceiving. It nourishes and cleanses the female reproductive organs and restores hormonal balances which are essential for conception and pregnancy.

Lodhra boosts the amount of pregnancy hormones in circulation (FSH and LH). In women who have had repeated miscarriages, giving this a couple of months in advance can help in preventing miscarriages or abortions.
In addition to these, a healthy lifestyle with diet and exercise minus alcohol and smoking leads to overall health, which is very helpful in conception and pregnancy. If you wish to discuss about any specific problem, you can consult an Ayurveda.

5885 people found this helpful

I am 27 years female and I have thyroid problem and I take thyronorm 100 mg in morning tablet but I have pcod problem and doctor advise me to take krimson-35 tablet in night. Is any side effect to take both the tablet.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 27 years female and I have thyroid problem and I take thyronorm 100 mg in morning tablet but I have pcod problem...
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
1 person found this helpful
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What is reason for getting negative urine pregnancy test even after 15 days missed periods. We both are having hope of getting baby. But this making us to get worried.

MBBS
Sexologist, Jaipur
What is reason for getting negative urine pregnancy test even after 15 days missed periods. We both are having hope o...
Most common reason for not getting pregnant even after missing a period is PCOD. You need to consult a endocrinologist for that.
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Hello. I want to know when does the cardiac system of the fetal starts. And if the fetal cardiac system doesn't show any movement then is it necessary to do abortion immediately.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hi, fetal heart beats are important sign of life. If not started wait for a week & repeat ultrasound. If heart beat not started then you must go for abortion as soon as possible.
1 person found this helpful
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I have white discharge problem without consulting doctor shall I use clindamycin cream and or else other prescription given to others.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Cook a handful of rice in a half a lit of water in an open pan. When rice is ready don’t throw the residue water drink reason this water when it remains that much hot that you can consume. Drink it on adding 1 tsp of sugar. This relieves your leucorrhoea that within a week. This is one of the most common home remedies for leucorrhoea. Take pranacharya leucorest syrup 2-2 tsf twice a day. And pranacharya leucona capsule 1-1 twice a day.
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