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Dr. S. Panda

General Physician, Navi Mumbai

Dr. S. Panda General Physician, Navi Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. S. Panda
Dr. S. Panda is an experienced General Physician in Kharghar, Navi Mumbai. You can visit him at Dr Panda Clinic in Kharghar, Navi Mumbai. Save your time and book an appointment online with Dr. S. Panda on has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 43 years of experience on Find the best General Physicians online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Shop No 11, Haware's Tiara Complex , Sector-13,Opp Ragunath Vihar,Kharghar, Navi MumbaiNavi Mumbai Get Directions
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Actually I have an stomach pain patient every time I have pain in my stomach suggest me which medicine is valid for me.

General Physician, Faridabad
do not give asprin. give him tab pan 40 1 tab empty stomach for 1 month you are welcome for further help
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I am diabetic. Pls suggest me regarding control of blood sugar and good health to be maintained.

General Physician, Mumbai
In a known case of diabetic we need to control sugar levels with medication, aerobic exercise and following a diabetic diet and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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From the past two days my left eye is twitching. Moreover, sometime I feel i get blurred for 1 second. Please help me out.

Fellowship in Cornea and Refractive Surgery (FCRS), DNB (Ophthalmology), MBBS
Ophthalmologist, Mumbai
You seem to be having dry eyes. The treatment requires lubricating eye drops. However you need to be checked by an eye doctor because sometimes additional medications maybe required as well (e.g. If there is associated allergy in the eye or a small spectacle number which has been missed and is producing these symptoms)
1 person found this helpful
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I have pcod hormones problem but ovarian cyst not there follicle egg not growing but intercourse after little burning sensation is there why any medicines please tell me scanning did last 3 months before June month cyst not there please tell me medicines.

Gynaecologist, Mumbai
Pcod needs careful hormnal treatment if there is menstrual irregularity and the vaginal issue can be treated with candid vag gel locally for iwk.
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Mere parvt part me se. Apne aap white color ka liquid likal rha hai to me ky kru.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Just consult a physician and get checked for what it is. As without examination it is difficult to say anything. But be at ease as it should not be a major issue.
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Flex seeds can consume Raw or Roasted, and quantity for daily consumption, direct or any procedure and time of taking Please specify.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Consume it in the roasted form. Add 1 spoon of roasted and grinded flaxseed to 1 cup of curd. Daytime is the best.
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Mere gf ko infection h urinary track and if I do oral sex to koi problem to nahi.Please help sir .

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Urinary infectipn can be worsened. You should basically abstain from sex in all forms totally till she completes requisite antibiptic course and is cured.
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Sir my penis foreskin wouldn't stretch completely back it does not remove completely can you suggest how to correct it.

Dear lybrate-user. You are suffering from a clinical condition called phimosis. The conventional mode of treatment for phimosis is surgery. It is just a minor surgery and you will be back to normal life within 7 days if surgery. However if you are unwilling to undergo surgery you can try the following process at home:- 1) buy any local anaesthetic gel (e. G. Lidocaine, lignocaine, xylocaine) from local allopathic retail shop 2) apply a little amount of that anaesthetic gel at the lower part of the head of penis where the foreskin is attached 3) after application of the gel, gently pull your foreskin backwards as far as it could be retracted backwards 4) you will feel pain at a point during retracting the foreskin backwards. As soon as you feel pain release your foreskin back to normal position 5) repeat the process for at least 30 minutes daily. Within 1 month you will feel that your foreskin has become loose. Also keep the gel as per the instructions given in the pack in order to retain its anaesthetic property.
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I am 23 old female suffering from adult acne after having TB disease. My face is turned dull will I recover my original face tone n glow. How long it takes to recover. What food shall I include and exclude in my diet. I have ben applying acnovate gel and aqua face wash.

Homeopath, Moradabad
after TB generally the health become so weak ur face vill glow by ur diets so eat 6 raisins wid out seeds BD and take pomegranate daily and take milk mix wid honey wid 6 dates Khajure regularly for 2 months the result vil definitely come.
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I have masturbation habit from childhood now I am facing low erection and excitement. How to cure this please advice me.

Dear lybrate user, masturbation should not be done for more than twice in a week. Sperm cells are being continuously produced inside human testis. A single sperm cell needs about 4 months to mature before being ejaculated. Masturbating ejaculates many mature as well as immature sperm & results in the temporary deficit of sperm count. This loss of sperm results in the increased production of sperm. A sperm is mainly made up of protein. An increased production of sperm count needs a steady supply of protein. This supply of protein is met from the amount of protein we intake daily. Over masturbation increases the rate of production of sperm to such extent that the demand for protein cannot be fulfilled naturally & it often results in breakdown of protein from muscle tissues. This breakdown of muscle tissues is externally manifested as fatigue, weakness etc. Addiction to masturbation denotes that you are continuously indulged in sexual thoughts. This type of thoughts is common in people who live a sedentary life. If you really have a sedentary life-style you should get yourself out from it immediately. Socialize yourself. Do some physical exercise daily. Drink a lots of water. Create a routine of your daily schedule & maintain it. Stop watching porn in case you have developed a habit of watching it also you can take homoeopathic mother tincture origanum q, 10 drops, thrice daily, after meals, in a cup of water. This medicine will help to control your excessive sexual desire. However, you can masturbate for twice in a week. In order to minimise the after-effects of over-masturbation you can take homoeopathic cinchona officinalis 30 or china 30, 5 drops, thrice daily in empty stomach. This medicine will help to fight the seminal debility caused by the sexual exertion created by over-masturbation. Also I would like to advise you to conduct your semen analysis test. It will reveal the abnormalities in your semen if you really have any. If you find any abnormality in your semen analysis report then you should obviously consult me privately via lybrate.
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I am 34 year female. I suffer from breathing problem when I get tensed or if i am exhausted. Is this related to asthama?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
An attack may be brought on by contact with substances to which the person is sensitive and emotional or dietary factors should not be overlooked. A sudden change of temperature can bring on an attack. Some alleviation of the symptoms may be obtained with the use of the appropriate tissue salts. Consult privately so as to question you to ascertain your personality and ailment. Permanent cure is available in biochemics. In the mean time try cuprum ars, kali phos.
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I am suffering from increasing the hydrocele and I want solution for this problem. So please advise me.

General Physician, Cuttack
If you are suffering from hydrocele, it has to be treatedby surgery.Consult surgeon for advice and treatment
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My bilirubin is 6.5, sgpt 2600, sgot 1600. Yellow urine. Also having fever and acute headache. Doctor told its acute hepatitis. Can I take paracetamol along with other medicines. Will it harm d liver.

Ayurveda, Ambala
Paracetamol has toxic effect on liver .So avoid taking paracetamol & any other pain killer medicines.
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I am 24 year old female and from last 15 days am suffering from severe headache. I have taken medicine for recovery but have yet not recovered. So please can you help me out to get recovered.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep.
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4 Steps to Reduce Heartburn, Gas & Indigestion

MBBS, MS - General Surgery , DNB (General Surgery), MNAMS (Membership of the National Academy), Fellow HPB Surgery & Liver Transplant (Singapore) , FICS - RPSLH - RPSLH
Gastroenterologist, Hyderabad
4 Steps to Reduce Heartburn, Gas & Indigestion

Feeling bloated or acidic after a heavy meal can take away all the satisfaction the taste of food gave you. Indigestion and gas are some of the most common gastrointestinal problems faced by people around the world. In most cases, indigestion is a result of bad food choices and unhealthy lifestyles. Thus they can simply be relieved at home and do not necessarily need medication. Here are 4 easy steps to lower heartburn, gas and indigestion.

  1. Add more fiber to your food: Fiber is crucial to healthy digestion. It is easy to digest and help push waste out of the system by adding bulk. In this way, fiber helps detoxify the system as well. It also prevents diabetes, heart disease, hemorrhoids and other diseases. Add fiber to your diet in the form of whole grains, cereals, fruits, vegetables, nuts and plenty of water. Ideally, a woman should have 25 gms of fiber a day and men should have 38 grams of fiber a day.
  2. Healthy food eating habits: How you eat also makes a difference to your digestion. Instead of eating on the move, eat mindfully. Chew your food carefully to begin the digestive system. Eating smaller portions can also help improve stomach functioning. Avoid fast foods that are difficult to digest. Ensure that you do not eat anything for at least an hour before going to bed. Lying down immediately after a meal is one of the leading causes of indigestion.
  3. Probiotics: Gut bacteria is essential for healthy digestion. This bacteria helps maintain a healthy inner ecosystem and help fight harmful viruses, yeast and other such microorganisms. This balance of gut bacteria can be affected by an unhealthy lifestyle like excessive alcohol consumption, smoking, stress and certain prescription drugs. Supplementing your natural probiotic enzymes with food rich in probiotics like yogurt or probiotic supplements can help make your digestion better.
  4. Exercise Regularly: Exercise is necessary not only for a fit body but also for healthy digestion. Exercising also helps fight stress that is one of the leading causes of indigestion. Taking a walk after meals can help regulate the passage of food and gases in your digestive system. This prevents bloating and heartburn. Physical activity also helps stimulate your bowels to prevent constipation and prevent gaseous build up. Some forms of exercise you could try are yoga, swimming and cycling. A word of caution; always ensure that there is at least an hour's gap between exercising and your last meal. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
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Whenever I press the right side of my stomach just beside my naval it hurts. I feel as if something has swollen up in my stomach. I also feel that the position where it hurts me keeps on changing. Why is this so?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner....take pranacharya udar bhaskar kshar churna twice a day......and pranacharya live cure capsule twice a day..avoid spicy food and non vegetarian...
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I cum very early. I masturbate alot. If I don't masturbate then I can't got sleep.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Keep yourself busy doing something productive so that you don't get time to think about it. Watch motivational videos on youtube (Tony Robbins, Deep Trivedi etc.). Try to think about good things in your life and your goals and work on them.
1 person found this helpful
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I am suffering from Right Side kidney light pain and in left side kidney only in morning.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
The reason why you cannot walk more than an hour is because your muscles have become so weak and it becomes tired very easily. To break that fatigue it is advisable to drink or eat protein and mineral food which would be a reservoir for you to stoe the energy.
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Hi Am 29 From the past one year have been facing all kind of problems with my entire digestive system. Diagnosed with internal hemorrhoids two months ago. Suffering from gastritis with pylori. Please suggest a good diet plan for me. Heard that fasting (juices) initially for a week for.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 2.audumbaravleha 2 tsp before lunch and dinner
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