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Dr. S.K. Heera

Ayurveda, Navi Mumbai

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Dr. S.K. Heera Ayurveda, Navi Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. S.K. Heera
Dr. S.K. Heera is a renowned Ayurveda in Karghar, Navi Mumbai. You can visit him at Heera Clinic in Karghar, Navi Mumbai. Save your time and book an appointment online with Dr. S.K. Heera on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Heera Clinic

# 5, Tulip Plaza CHS, Plot No. 114, Sector-13, Landmark : Near Hanuman Temple, Navi MumbaiNavi Mumbai Get Directions
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Respected sir below part of my eyes skin got black mole, I asked many doctors but I didn't get proper treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Respected sir below part of my eyes skin got black mole, I asked many doctors but I didn't get proper treatment.
Homoeopathicmedicine pulsatilla 30 (dr reckeweg) drink 5 drops in 1 spoon fresh water twice daily and report after 2 months homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap.
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I have oily skin when coming out to sun my skin used to be very oily what are the precautions should I take to avoid oil skin please give me suggestions.

DHMS (Hons.)
Homeopath, Patna
I have oily skin when coming out to sun my skin used to be very oily what are the precautions should I take to avoid ...
Dear lybrate user, * avoid, scorching sun, dust, smoke, junk food, alcohol. *homoro-mdicine* @ echinacea q-10 drops, with 1/4 cup of water, clean your face twice a day. @ antim crud 30-6 pills, thrice. * take, plenty of water. * take, easily digestible diet. Please, report fortnightly.
7 people found this helpful
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How can I loose my excessive weight? Is it possible to treatment at home for losing weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
How can I loose my excessive weight? Is it possible to treatment at home for losing weight?
Avoid junk food & spicy food & reduce oily food in your diet. Take proper nutritional suplement in your food. Keep your mind stress free. Take proper rest in your day. Do exercises daily it will increase your blood supply that will increase your muscle tone and help to reduce your weight.
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My whole body bones are paining and I have fever also. What can I take in meal aur can I bath.

MBBS, D.P.H
General Physician, Gurgaon
My whole body bones are paining and I have fever also. What can I take in meal aur can I bath.
Take plenty of water ANAR juice milk papaya Supplement CALCIUM daily and Vitamin D3 for fever paracetamol 500 mg. if problem persists consult online with all complaint
1 person found this helpful
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How I can make my face glow? I use maximum fairness cream but it doesn't work at all. I don't want my face to be fair but to glow. So I request you to give me the best suggestion. Thank you!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How I can make my face glow? I use maximum fairness cream but it doesn't work at all. I don't want my face to be fair...
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result
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I am a 26 year old. I have a skin allergy in my leg. It is turning my skin black. It is changing the part of skin like infestation. When I itch it, it develops more. I dont know what proble. Kindly help me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
First you should get it diagnosed by a skin specialist and based on same I could prescribe you medication.
1 person found this helpful
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When I go to play I can not play continuously 15 minute because I get tired soon. What do I do to improve my health.

MBBS
General Physician, Cuttack
1.Check your Hemoglobin, Bp. 2. Avoid stress, anxiety,severe physical and mental exertion 3. Take adequate rest and sleep for 7-8 hours daily to remain healthy 4. Have good nourishing diet, plenty of green leafy vegetables, fruits etc 5.Drink plenty of water(8-10 glass daily) 6. Take one capsule of Revital daily after breakfast 7 consultdoctore for further advice
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My wife 31years old has pregnant about 20 week. After doing ultrasound. In reports there is single umbilical arteries. But other reports r normal. Can it affect baby.

C.S.C, D.C.H, M.B.B.S
General Physician,
My wife 31years old has pregnant about 20 week. After doing ultrasound. In reports there is single umbilical arteries...
Occasionally, there is only the one single umbilical artery (SUA) present in the umbilical cord. Approximately this affects between 1 in 100 and 1 in 500 pregnancies, making it the most common umbilical abnormality. It is more common in multiple births. Its cause is not known. Most cords have one vein and two arteries. It may affect baby and a anomaly scan will be needed
3 people found this helpful
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I have dandruff in my hair since childhood no treatment has cured it for permanent I always use anti dandruff shampoo and my hair is also falling. Can I get back all hair and get dandruff free ever? I don't want to go for hair transplant my hair going as male pattern please help.

Vaidya Visharad
Sexologist, Narnaul
I have dandruff in my hair since childhood no treatment has cured it for permanent I always use anti dandruff shampoo...
Wheatgrass juice is one of the most effective remedies against hair fall. It is known to decrease the shedding tendency of hair within a few weeks of regular intake. Aloe vera juice has a similar effect. However, aloe gel can be applied to the scalp too. This is helpful for preventing hair loss due to irritated, dry or infected scalp. After massaging the head with aloe gel, wash the hair with lukewarm water. This can be done twice, every week.
2 people found this helpful
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I have some problem in my stomach so what can I do. To solve this problem. Please reply me.

MBBS
General Physician, Faridabad
I have some problem in my stomach so what can I do. To solve this problem. Please reply me.
take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks
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I am 18 years old. I have very tiny hard lump present inside the skin of jaw bone not painful not show any discomfort present For more than 1 years no increase in size. Is it serious like cancer or not. Is it normal readings.

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
I am 18 years old. I have very tiny hard lump present inside the skin of jaw bone not painful not show any discomfort...
Dear Lybrate user Do not neglect any asymptomatic lumps..It may not be anything to worry but show a doctor to get a diagnosis..
1 person found this helpful
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Is drinking safi is good to health ,do it cause any side effects, how it works for hair growth.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Is drinking safi is good to health ,do it cause any side effects, how it works for hair growth.
Safi is not an ayurvedic but a Unani (Greek) medicine. Known as a blood purifier, Safi is an herbal remedy for acne and pimples. It claims to cleanse the blood of toxins mainly by way of kick starting a sluggish digestion and the functioning of liver and kidneys.
1 person found this helpful
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I am suffering from hair fall. A place in my head where my hair completely fall and became plain. So can you please suggest me which medicine should I prefer and also give me advice of natural therapy. I am waiting for your reply so, please give me reply me soon.

BHMS
Homeopath, Ahmedabad
I am suffering from hair fall. A place in my head where my hair completely fall and became plain. So can you please s...
Use sulpher free shampoo. Use arnica oil to massage your scalp. Take equal parts of castor oil honey and egg and make use twice a week.
1 person found this helpful
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I am 16 year old male I have severe backpain now a days what to do now could you please tell me sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 16 year old male I have severe backpain now a days what to do now could you please tell me sir.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Hii my sister is 10 years old his height is small to normal height. What can she do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hii my sister is 10 years old his height is small to normal height. What can she do.
Just wait for another 2-3 years and then take a review of her height.Sometimes height start increasing after 10 years ,so no need to worry at present.
2 people found this helpful
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I have some pimple and some rash in my face. I have oily skin. Day by day I lost my skin's glow. I have dandruff in my hair.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I have some pimple and some rash in my face. I have oily skin. Day by day I lost my skin's glow. I have dandruff in m...
This requires both local application of suitable specific herbal paste and internal consumption of herbal preparations which detox the body and help in getting fair healthy skin and color.
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Doctor now my weight 70 kg & height 170. I plan to reduce 10 kg. Please help me & what r the foods can I intake.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Doctor now my weight 70 kg & height 170.
I plan to reduce 10 kg. Please help me & what r the foods can I intake.
Hye. In order to lose weight you must either eat sensibly and exercise to burn off calories. Eat as per the body's needs. Food that is not used to fuel the body is stored as fat. A major component of losing weight is to make smarter food choices. Here's how: limit non-nutritious foods, such as: sugar, honey, syrups and candy, pastries, donuts, pies, cakes and cookies, soft drinks, sweetened juices and alcoholic beverages cut down on high-fat foods by: choosing poultry, fish or lean red meat. Choosing low-fat cooking methods, such as baking, broiling, steaming, grilling and boiling. Avoiding high-fat snacks like chips and chocolate. Avoiding fried foods. Using less margarine and mayonnaise. Avoiding high-fat gravies, cream sauces and cream-based dishes. Eat a variety of foods, including: fruit and vegetables, whole grains, breads, cereal, rice and pasta, dairy products, such as low-fat or non-fat milk or yogurt, low-fat cottage cheese and low-fat cheese, protein-rich foods like chicken, fish, dals and legumes, or beans should be included in your diet. Change your eating habits: eat three balanced meals a day to help control your hunger. Watch portion sizes and eat small servings of a variety of foods. Choose low-calorie snacks. Eat only when you are hungry and stop when you are satisfied. Eat slowly and try not to perform other tasks while eating. Find other activities to distract you from food, such as walking, taking up a hobby or being involved in the community. Include regular exercise in your daily routine.
1 person found this helpful
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I have caffeine pill of 450 gm. I am going for running completion can I have this pill prior to running.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I have caffeine pill of 450 gm. I am going for running completion can I have this pill prior to running.
Athletes require complex carbs & protein prior competitions. These ensure availability of glucose throughout the activity. During the activity sips of salt sugar water prevents dehydration. Post workout, coconut water/ lemonade/ fruit juice/ banana provides instant energy. Caffeine is a diuretic & can lead to dehydration.
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I feel pain on my hydroseal why and my teeth got brownish after accident I want it back into white.

BDS
Dentist, Patna
For the teeth getting black you need it to get it treated as soon as possible and the treatment would be to get its root canal removed i. E rst and capping of tooth is to be done.
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Her physic is very weak and due to her physical condition she cannot do household works and in MC period blood bleeding is increased.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Her physic is very weak and due to her physical condition she cannot do household works and in MC period blood bleedi...
Dear lybrate-user, your house wife is very lin and thin. Try to enhance her health with balanced foods. She should take some fruits, egg and bread in morning and mid time lunch routined meny, during evening she should take bread, milk and some fruits juice, in night she should take roti, sabji and cheese 100 gms. Gradually she will be fit. Try to regularise the mens.
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