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Dr. S. Abdullah

Ayurveda, Navi Mumbai

Dr. S. Abdullah Ayurveda, Navi Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. S. Abdullah
Dr. S. Abdullah is a renowned Ayurveda in Karghar, Navi Mumbai. He is currently associated with Davakhana in Karghar, Navi Mumbai. Save your time and book an appointment online with Dr. S. Abdullah on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Maharashtra Council of Indian Medicine

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# 9, Plot no. 3/4, Sector-35F, Land Mark : Saffair Appartment, Navi MumbaiNavi Mumbai Get Directions
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I am a college boy and I have a busy lifestyle. And I can not maintain my routine. Thereafter I am very thin and my health is not so good. Please advise me for that.

Homeopath, Ahmednagar
I am a college boy and I have a busy lifestyle. And I can not maintain my routine. Thereafter I am very thin and my h...
U at least remove 1 hr for your food. 15 minutes for break fast, 20 minutes for lunch & 20 for dinner if you do this your health will remain good.
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Hi doctors please koi bta skte ho jo hair loss mei regrowth pp therapy hoti h uska kya cost or chargr and uska results kya raheta hai please tell.

DHMS (Hons.)
Homeopath, Patna
Hi doctors please koi bta skte ho jo hair loss mei regrowth pp therapy hoti h uska kya cost or chargr and uska result...
Hello, Lybrate user. I being a homoeopath have no idea In this field, You can find it out on net, please. Tk care.
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. I am having stomach pain for a long time. I had consulted many doctors but yet I am not getting any good results for the same. It is sometimes unbearable and thus I request you to provide some medical solutions for that.

B.A.M.S
Ayurveda,
. I am having stomach pain  for a long time. I had consulted many doctors but yet I am not getting any good results f...
It's mainly due to gastric ulcers. Buy astachoornam of charak company from ayurvedic pharmacy nd have that 1 pinch 5 times a day.
1 person found this helpful
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Why do we have to struggle a lot while some of the peoples get their destination easily?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Why do we have to struggle a lot while some of the peoples get their destination easily?
To choose and to reach a destination, goal, there are many factors at play. Those who reach their goal earlier have their own positive attitude, circumstances, infrastructure and zeal to make it. Those who are slow, are more talented, oriented and possess the required knowledge. Being slow means more talented and capable. Therefore don't worry. Take care.
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Hi, im a 23 years women & single. Im suffering from pimples from last 1month. Till now I did not get pimples. Now, the number is increases day by day. First I got 1 pimple, then I apply honey with lemon juice. It disappeared. Next day I get 2 pimples. So, again same thing happened to me. I google for some home remedies, I came to know that cinnamon powder with honey will works on pimples. So, I applied it. But, no use. There is no change on my face. Now those pimples spread entire the face and looks so ugly. So, please suggest me. What should I do to get rid of pimples?

BHMS
Homeopath, Raebareli
Hi, im a 23 years women & single. Im suffering from pimples from last 1month. Till now I did not get pimples. Now, th...
Please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine acid phos 1 m (4 drops in little water) single dose update after 2 weeks.
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I am 53 years old female. I have knee pain after I fell on the bathroom and hit on the knee. Please Advise what should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
When? any injury or swelling? if so give hot water fomentation. Also massage the knee cap area with an oil. Give pressure at the hollow point inside, opposite to the knee cap. Repeat 20 times at a time. You should be alright in 4 days
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Winter well-being

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
Winter well-being
::Winter is here, and to remain fit in this season, follow these simple steps::


 For optimum health it is vital to include both soluble and insoluble fibre daily. Soluble fibre is found in foods such as psyllium husk, apples, oat bran and legumes (chickpeas, lentils). Sources of insoluble fibre include whole grains, broccoli, nuts, seeds and vegetable skins.

 Including fibre in your diet will offer benefits beyond your bowel. Fibre plays an important role in helping to prevent serious health conditions. Fibre can also help manage the digestive complaints associated with irritable bowel syndrome (IBS).

 The easiest way to boost your fibre intake is to eat foods in their most natural state i.e. fresh fruit and vegetables, whole grains (steel cut oats, rolled rye, brown rice, whole-wheat), legumes, nuts and seeds. If you are struggling to reach the recommended 25-30g of fibre per day, you may wish to boost your intake with a fibre supplement made from psyllium husk.

 Make it a priority to drink 500ml of water before breakfast. Staying well hydrated will give you more energy, mental clarity and enhanced digestive function.

 The first step to good nutrition is to remove all highly processed foods from your kitchen. This will allow room for nutrient dense, fresh foods.

 Preparation is key, plan your meals at the start of the week, pre cook and freeze meals ahead of busy days and always carry healthy snacks in your bag for when you are on the run.

 Make an effort to include raw foods such as fruits, vegetables, sprouts, nuts, seeds and fresh herbs. Raw foods provide enzymes, vitamins and disease protective antioxidants.

 When it comes to fruits and vegetables variety is a must. Take the time to learn what is in season and try something new. Selecting seasonal produce ensures variety, optimal taste and quality.

 When preparing meals you should simply think rainbow. If your plate is full of brightly coloured fresh produce you know you are on the right track.

 Drinking herbal tea is a tasty way to improve hydration. Herbal teas include ginger, mint, jasmine, lemon grass, and chamomile.

 A healthy diet is a balanced diet complete with all major food groups. Meals should contain a mixture of fibre rich carbohydrates, good quality protein and essential fatty acids.

 It is estimated between 30- 50% of adults are deficient in vitamin D. The easiest way to increase vitamin D levels is by going for a walk outdoors and enjoying sensible sun exposure.

 Serving sizes have doubled over the years making it easy to overeat. Limit your portion size by eating from a smaller plate or bowl.

 Limit added sugars to no more than 10% of your daily calorie intake or 6- 10 teaspoons per day. To calculate how many teaspoons of sugar is in a food product divide the grams of sugar by 4. For example 16 grams of sugar is equivalent to 4 teaspoons of sugar.

 Probiotics are the beneficial ‘good’ bacteria essential for health and digestive function. Aim to consume probiotic rich foods like natural yogurt, fermented vegetables and fermented milk drinks on a regular basis.

 Health is a state of complete physical and mental well-being. Do not neglect your emotional health, take time out to stop, relax and breathe.

 Spice things up at meal times by using a variety of herbs and spices. Including fresh herbs will enhance flavour, texture and boost the nutrient value of any meal.

 Good quality sleep is vital for good health. Poor sleep can impact on everyday life affecting concentration, mood, stress levels and weight gain. Aim to get into bed early and enjoy around 8 hours of deep sleep.

 Fibre can benefit energy levels. Soluble fibre slows the rate of carbohydrate digestion and absorption therefore preventing blood sugar surges and crashes. Foods that are high in fibre are ideal choices for sustained, balanced energy throughout the day.

 Studies have indicated that consuming around 7g of soluble fibre per day can help lower blood cholesterol levels. Once consumed soluble fibre binds to cholesterol aiding its passage through the body and eventual elimination. Don’t forget to drink plenty of water, soluble fibre works best when partnered with water.

What is a good remedy for body dark circle. Its looks very bad in my face. But not a side effect.

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
What is a good remedy for body dark circle. Its looks very bad in my face. But not a side effect.
Take jaiphal powder and make a paste of it by adding Raw milk. Apply this on the affected area Till you obtain desired results.
2 people found this helpful
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I am 19 years old. I am unable to sit even for 10 mins. It leads to severe back pain. What can I do for this?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 19 years old. I am unable to sit even for 10 mins. It leads to severe back pain. What can I do for this?
X-ray must tk calcium supplements and physiotherapy treatment. Maintain your posture sit straight avoid toward bending long.
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I have hydrocele problem my balls size big. It is harmful or normal? this problem is from 6 years. What should i do?

MBBS
Sexologist, Panchkula
I have hydrocele problem my balls size big. It is harmful or normal? this problem is from 6 years. What should i do?
If the size is big and causing problems then go for operation for hydrocele which is minor operation.
1 person found this helpful
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Hi this sagar, my face was very oily and having black Hades and acne /pimples too, please give me suggestions to fix the problem.

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
Hi this sagar, my face was very oily and having black Hades and acne /pimples too, please give me suggestions to fix ...
Dear Lybrate user Use Saslic face wash twice daily to reduce oiliness. For best treatment consult a dermatologist.
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Please give me the diet chart for gaining weight. My weight is 45 kg n m 24 years old. Is this ok or not?

BSc
Ayurveda, Ujjain
Please give me the diet chart for gaining weight. My weight is 45 kg n m 24 years old. Is this ok or not?
you are low weight.your ideal weight is 60 to 64kg. change food h abites add in your daily food carbohydrates rich proteins vitamines minirales different types of fruite juices will help to increase weight.do aerobic E xcersices yoga (learn from guru)take 6 to 8 hours sleep. Dr. Tare
1 person found this helpful
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Hi whenever my friend eat breakfast in the morning he gets headache? From last three years he has a migraine problem doctor prescribed him headset medicine but these days he is daily suffering from headache and have to take medicine. What can be the problem? How this can be cured? He is 25 years old weight is 69 kg.

DNB Neurology JHRC, MD Med, MBBS
Neurologist, Mumbai
Hi whenever my friend eat breakfast in the morning he gets headache? From last three years he has a migraine problem ...
He will need Preventive medicines for migraine. Plenty of oral fluids, meals at right time, adequate sleep, avoid late nights. Dark glasses with uv protection when going out in bright sunlight. Exercise 45 min a day. May see local neurologist again.
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I am 30 years old and suffering from blackache for last 4 months.Please do help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For back ache you can have hot water and cold water fomentation thrice a day for 3 days of 15 minutes duration each time even pain persists do consult your neuro musculoskeletal physiotherapist or orthopaedician or neuro physician asap
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I am 49 years old have diabetes from last 15 years, have good control with medicine. I have pain in my buttocks cannot sit for more time without a medical cushion, this problem is not due to any bone problem already cleared by the doctor. Who it will be cured.

BPTh/BPT
Physiotherapist, Mumbai
I am 49 years old have diabetes from last 15 years, have good control with medicine. I have pain in my buttocks canno...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms.
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I have suffering from fever so iam feel my self please help me air iam waiting help me iam qaijh.

MBBS
General Physician, Cuttack
I have suffering from fever so iam feel my self please help me air iam waiting help me iam qaijh.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4. If no relief do blood examination like CBC, Widal/ Typhidot test, Blood for mp and Dengue antigen(NS1) test after consulting doctor 5. Consult for further advice
1 person found this helpful
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My teeth are not in white. I want to change it. How many days it will taken to change?

MDS - Orthodontics
Dentist, Kolar
You can get bleaching done from professional dentist. It takes only 1 or 2 sitting s or veneering done.
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She is having allergy since months. Now she is having pain in throat, neck and head. It seems that her throat is having severe infection.

DHMS (Hons.)
Homeopath, Patna
She is having allergy since months. Now she is having pain in throat, neck and head. It seems that her throat is havi...
Bacillinum 200 weekly one dose= 5 drops. Baryta carb 200, 5 drops daily morng phytolacca 200.5 drps. Evening.
2 people found this helpful
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I have student, my weight is 56 from 3 years, I want to up my weight till 67 km, please suggest me. For treatment or diet.

MSc
Dietitian/Nutritionist, Chandigarh
I have student, my weight is 56 from 3 years, I want to up my weight till 67 km, please suggest me. For treatment or ...
Combining a high calorie intake with heavy strength training are the two most important factors to gain weight. That being said, here are a few more tips to gain weight even faster: Don’t drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. Squeeze in an additional meal or snack whenever you can, such as before bed. Drink milk. Drinking whole milk to quench thirst is a simple way to get in more high-quality protein and calories. Try weight gainer shakes. If you are really struggling then you can try weight gainer shakes. These are very high in protein, carbs and calories. Use bigger plates. Definitely use large plates if you are trying to get in more calories, as smaller plates cause people to automatically eat less. Add cream to your coffee. This is a simple way to add in more calories. Take creatine. The muscle building supplement creatine monohydrate can help you gain a few pounds in muscle weight. Get quality sleep. Sleeping properly is very important for muscle growth.
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I am depressed for few days for my workstation problems. I am working as a branch manager for last one year. Suddenly the performance of the branch has declined and my manpower are also leaving .

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I am depressed for few days for my workstation problems. I am working as a branch manager for last one year. Suddenly...
What do you think is the reason of your blankness? it is just fear. Fear of negative outcome and it is funny it will hamper your performance. If you do not overvalue the interview and the interviewer, and do not give a damn to the result of the interview. You would be soon sitting in the company's office as an employee! take counseling if you need help! all the best.
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