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Dr. Rv Shindekar

Ayurveda, Navi Mumbai

at clinic
Dr. Rv Shindekar Ayurveda, Navi Mumbai
at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rv Shindekar
Dr. Rv Shindekar is a trusted Ayurveda in Seawoods, Navi Mumbai. He is currently associated with Kabbeer Chirayu Clinic in Seawoods, Navi Mumbai. Save your time and book an appointment online with Dr. Rv Shindekar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Institute of Ayurveda and Integrative Medicine

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Shop No.19, New Horizon CHS, Plot No. 1,2&3, Sector-46, Landmark: Opp. Sai Dham Bus Stop, Navi MumbaiNavi Mumbai Get Directions
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I m a student I need to studs for hours Bt now a days I feel very sleepy Can you tell me for how long I should sleep? Nd things I can do to live a healthy Nd active life!?

BHMS
Homeopath
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I m a student I need to studs for hours Bt now a days I feel very sleepy Can you tell me for how long I should sleep?...
Please rest also along with your studies. Take lots of fluids, keep your self hydrated and relaxed. I know it's tough during exam time. Eat light balanced food. Don't take too much caffeine. Have chamomile tea if you like the taste. 8 hours is important for the body to rest, but try to take a nap whenever possible.
2 people found this helpful

I got pimples but as the time passes it's all clear now but I got small pores on my face so please advise me your opinions on this, it looks to bad and I hate this.

General Physician (AM)
Alternative Medicine Specialist
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Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
2 people found this helpful

Hello I am 28 year old male. I am fit and fine but some time I feel much tired when I walk few distance. My health is good but I am facing this problem please help Thanks.

BHMS
Homeopath
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Hello
I am 28 year old male. I am fit and fine but some time I feel much tired when I walk few distance. My health is...
Dear lybrate user, take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water. Try to get a un-interrupted sleep of 8 hours daily. Drink a lots of water daily. If you have a habit of masturbation then you should not masturbate for more than twice in a week. Abstain from any type of addiction if you have any.
2 people found this helpful

Hello im 26 female im mentally stress lot and sometimes I do not know what im doing next day someone says only I realise that time im not speaking with anyone im so confused I need help.

BHMS, DCAH
Psychologist
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Hello im 26 female im mentally stress lot and sometimes I do not know what im doing next day someone says only I real...
Hello lybrate-user, whenever there is stress, person may get confused, it happens. Ofcourse take out time for yourself, and meet a psychotherapist, but also try something at home, as in tryand writ down your thoughts, try and live in present- don't keep running in future, even in your mind. Just be 100% wherever you are. Your state shows that your just running, going wherever life takes you, just take a pause, look at yourself, give 5-10 minutesto yourself through meditation.

I have lot of scar marks on my face. I used lot of protect n also try to adjust with my diet. No result of all stuff. Still pimple r a head on my face. N marks remains in the same place.

BHMS
Homeopath
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I have lot of scar marks on my face. I used lot of protect n also try to adjust with my diet. No result of all stuff....
Hello.... Take homoeopathic medicine:- Asterias rubens 30 ( 3 drops four times a day ) Berberis aquifolium Q ( 10 drops three times a day in half cup water ) Make a gap of 15 mins between above medicines... Do not take any thing half an hr before and after the medicine.... Take it for one month.... Consult me after 15 days for further advice..... If you have any other question you can consult me..... Have a healthy life......

I am day time sleep every day. As I will sleep at night 11 pm & wake up at 7 am. At work time I get automatically sleep. This cycle is continuously 4 to 5 times in day.

DHMS (Hons.)
Homeopath
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I am day time sleep every day. As I will sleep at night 11 pm & wake up at 7 am. At work time I get automatically sle...
Hello, lybrate user, you need to go for a sugar test. You are under weight, causing weakness, litharzicity, sleepy mood, aversion to talk to people. Accumulation of carbondioxide in body, may cause sleepy mood all d time. You should follow the under noted tips. * go for a walk in d morning to burn the fats ant circulate oxygen to nourish your body. * go for meditation to reduce your stress and to nourish your brain to ease your problem. * tk plenty of water to hydrate your body and to regulate metabolism. * your diet be easily digestible on time. Tk care.
4 people found this helpful

We helped this child get back his smile and confidence

A.C.C.I - Accredited and Certified Course in Implantology, MDS - Pediatric & Preventive Dentistry, BDS
Dentist
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We helped this child get back his smile and confidence. The teeth reconstructed looks amazingly natural as if nothing ever happened to the teeth!
We helped this child get back his smile and confidence
50 people found this helpful

My mother is a kidney patient, there are so many restrictions over her diet, she can't eat green leafy vegetables, nor fruits but apple, otherwise it would impact her health. Please let me know, what vegetables.

PDDM, MHA, MBBS
General Physician
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My mother is a kidney patient, there are so many restrictions over her diet, she can't eat green leafy vegetables, no...
Good fruits and vegetables can be eaten by kidney patients. Good vegetables include fennel, onions, celery, beets, spinach, string beans and asparagus.
15 people found this helpful

What is dengue and which type of mosquitoes can cause dengue and how it will be cured?

BHMS
Homeopath
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What is dengue and which type of mosquitoes can cause dengue and how it will be cured?
Hello, Dengue fever is a virus-caused disease that is spread by the bite of mosquitoes (Aedes-aegypti). This is also known as Break bone fever. The dengue fever has a sudden onset and symptoms may include: * fever for 3 to 7 days * intense headache and pain behind the eyes * muscle and joint pain * loss of appetite * vomiting and diarrhoea * skin rash * bleeding, usually from the nose or gums. ****Prevent yourself from mosquito bite is the best way of prevention**** Prevention of dengue:-Take a homoeopathic medicine Eupatorium perf 200, 5 drops ,twice daily for 3 days. If you find any of these symptoms then please get a blood test done for Dengue. Take plenty of liquids .

Dear sir/madam my hair growth too thin since last 6 month please give me advice to how to improve my hair growth ?

MD-Homeopathy, BHMS
Homeopath
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First of all we have to understand & rule out the source & treat this rational method to treat any case . In your case thinness of hair it may due to inadequate or irregular food habit , may be due to some chronic diseases or some medicine that you may use since long for anything , or you may have applied something on hair that led to this condition . You have to contact me for further details .
1 person found this helpful

I have pimples on my face as well as black srts on my face and small size of pimple.

MBBS
General Physician
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I have pimples on my face as well as black srts on my face and small size of pimple.
I will suggest you to apply Acnesol-cl ointment at night over the pustular lesion for two weeks and follow up on completion.
1 person found this helpful

83 years male 157 cms 86 kg diabetic creatinine 1.49 urine microalbimin varies 126 to 320 bad smell in urine, night I get up to pass urine at 2.30 am, sleep 4 to 5 hrs. Don't sleep day time, walk 45 min to 1.30 min and 15 min yoga in mornings, vegetarian rarely takes eggs, 6 am 1/2 cup pomegranate/guva/cranberry juice, breakfast morning idli 4/roti 2/ paratha 1. 1/2/ upma 1cup/ dosa 2 chitin/vegetable, tea 1cup and 1cup coffee lunch brown rice/dhalia/boiled rice/whole wheat and evening 4 pm one apple 1/2 cup sprouted moong/chana/oats biscuit and green tea dinner methi 2 roti vegetable.

C.S.C, D.C.H, M.B.B.S
General Physician
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83 years male 157 cms 86 kg diabetic creatinine 1.49 urine microalbimin varies 126 to 320 bad smell in urine, night I...
A ratio of albumin (mcg/L) to creatinine (mg/L) of less than 30 is normal; a ratio of 30-300 signifies microalbuminuria and values above 300 are considered as macroalbuminuria. On a standard urine dipstick, 10-20 mg/dL is the minimal detection limit of protein The normal serum creatinine range for men is 0.5-1.5 mg/dL. The normal range for women is 0.6-1.2 mg/dL. Creatinine clearance is a test sometimes used to estimate filtering capacity of the kidneys. The amount of creatinine in your urine is compared to the amount of creatinine in your blood.

For how long should i have to eat cabbage to prevent hair loss and pimples?

Vaidya Visharad
Ayurveda
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Hello Dear,According to Ayurveda, hair is a byproduct of bone formation. The factors responsible for building bones are also responsible for the hair re-growth. Ayurveda doctors believe that early hair loss is related to body type and the balance of the mind-body constitution (doshas). Excess pitta in the sebaceous gland, at the root of the hair, or folliculitis can make the person start losing hair. We loose hair after a certain growth and new hair replaces the older one, which means recycling of hair. Hair loss means losing more hair than you naturally lose. As our hair grows under a natural process, so we can take care of growth only by natural resources and methods. Visit us at www.Malhotraayurveda.Com
1 person found this helpful

I am 19 years old and my wait is 65 kg so I want that my weight would be 55 kg. What should i do?

BHMS
Homeopath
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I am 19 years old and my wait is 65 kg so I want that my weight would be 55 kg. What should i do?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits. Take care.

My height so little pls tell me increased method. And when I sleep in dream sex flow.

BAMS, MD Ayurveda
Ayurveda
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My height so little pls tell me increased method. And when I sleep in dream sex flow.
For this I would suggest you to do following remedy Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This remedy will be helpful.

I am 28 years old male and have problem of fat stomach want to weight lose.?

Diploma in Nutrition
Dietitian/Nutritionist
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I am 28 years old male and have problem of fat stomach want to weight lose.?
Hello , weight lose or stomach flat? weight loss will affect your complete body. For stomach flat 1. Do physical exercise. 2. Drink more water. 3. Add omega-3 to your diet. 4. Don't sit for hours, take a small breaks in your daily work. 5. Play outdoor games. If you cannot do above, just try to do physical activities wherever you are. By just waking more avoiding bike for short distances. Let me know if I can help you with best omega-3 source. This will help you 1. Reduce fat content 2. Thinner your blood. 3. Improve your hair growth 4. Improve your vision.

Sir I am 34 years male my wife do not have any interest on bed she often completes me that when I insert my penis she occurs pain and itching on her vagina also there are some red spots areare found Sir I request you to suggest me better medicine otherwise I will lost my sexual life because I am diabetic patient so please guide me what can I do.

MBBS
General Physician
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Sir I am 34 years male my wife do not have any interest on bed she often completes me that when I insert my penis she...
Sir, actually what I'd suggest you is proper personal hygiene as my doubt would be with regards to Candidial infection, as you have quoted that your wife suffers from itching soon after your sexual act with her. More of concern is the Diabetic status as Diabetes itself is an Immunicompromised state and fungal infection like candidiasis can harbor the external genitals. So,Good control of Blood sugar values with proper hygiene is suffice to get rid of your issues.

I am 38 years old and 20 days back I got braces on my teeth. Now from last 4-5 days I am noticing brown spots on my teeth and even my teeth look yellow then before. I have gum problem called periodontal and after orthodontics a flap surgery is suggested by the dentist.

Certified BPS Dentist
Dentist
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I am 38 years old and 20 days back I got braces on my teeth. Now from last 4-5 days I am noticing brown spots on my t...
First thing your brushing was improper that is why yellow color spots came on teeth. Next is if you had this problem before braces that should have been treated before starting with braces and proper scaling has to be done before braces.
1 person found this helpful

What I can lose my belly fat. What diet I should follow?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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What I can lose my belly fat. What diet I should follow?
1. Excessive weight gain is caused when people consume more calories than the body needs—occurring most commonly due to eating a diet high in fat and calories, being sedentary, or both. This imbalance between calories consumed and calories burned, however, can also be caused by a number of different obesity-related factors such as genetic, hormonal, behavioral, environmental and, to some extent, cultural. There are many other factors causing obesity such as pregnancy, tumors as well as endocrine disorders and medications that include psychotic drugs, estrogens, corticosteroids and insulin 2. Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. DIET FOR WEIGHT LOSS:::: Early Morning-Lukewarm Water with Lemon 1 glass Tea without Sugar + 2 Biscuits Breakfast-2 Hard boiled Eggs + 2 Slice Brown Bread OR 2 Scrambled Eggs + 1 Slice Brown Bread+ Skimmed Milk 1 cup (240 gm) Mid-Morning-1 Banana/1/2 cup Melon/20 Grapes Lunch-Brown Rice 1 cup(195 gm) + Chicken/dal (100 gm) + Mixed Vegetables 1/2 cup + Salad 1 Bowl Evening-Butter Milk 1 cup Dinner-1 Roti + Fish/ green leafy vegetables(50 gm) + Lentils Dal 1/2 cup+ Raita 1 small bowl
1 person found this helpful

I was 21 years old. I was physically weak and I was only 47 kg in weight. I want to increase my weight. Can you give me the effective opinion.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I was 21 years old. I was physically weak and I was only 47 kg in weight. I want to increase my weight. Can you give ...
1st you should start to take healthy diet and light walk which will increase your metabolism and will increase your appetite. You can use small diet in small frequent interval. You should take whole egg. Full cream milk. Any fruit shake with milk and sugar. Stuffed parantha with butter. Vegetable with dry fruits.
1 person found this helpful
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