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Dr. Rushikesh G. Rain

Ayurveda, Navi Mumbai

Dr. Rushikesh G. Rain Ayurveda, Navi Mumbai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rushikesh G. Rain
Dr. Rushikesh G. Rain is one of the best Ayurvedas in Airoli, Navi Mumbai. You can visit him at Gurukrupa Clinic in Airoli, Navi Mumbai. Save your time and book an appointment online with Dr. Rushikesh G. Rain on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi
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NIMA

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B-263,Sector-4,Landmark:Near to Shinde residence,Airoli, Navi MumbaiNavi Mumbai Get Directions
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She is 38 years of age. She get burning sensation in vagina when urinating. She drinks a lot of water approx 6-7 ltr everyday still it happens. Her urine is yellow whenever this burning happens.?

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
She is 38 years of age. She get burning sensation in vagina when urinating. She drinks a lot of water approx 6-7 ltr ...
Dear yes it is very likely that when urine yellow she gets burning. Yellow urine show scarcity od water in the body so she has to drink more. At the same time make sure she is not constipated with anal fissure because it can give same symptoms.
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Hi I am 25 year old raj I am well j have no problem but little bit even belly is paning me what I do pls help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi I am 25 year old raj I am well j have no problem but little bit even belly is paning me what I do pls help me.
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Dont sleep immediately after taking meal.
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I am 34 years old female. I have knee pain due to partial tear of ACL and neck pain also. And I have huge deficiency of vitamin D. I am vegetarian please give me a solution to overcome this deficiency problem. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 34 years old female. I have knee pain due to partial tear of ACL and neck pain also. And I have huge deficiency ...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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What are the symptoms for dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms for dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Ambala
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.
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Hi. I am 18 years old. My weight is 50 kg. I want to increase my weight and to make body. I eat only veg. But my body is not increasing. Please advice me to make body.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Noida
Hi. I am 18 years old. My weight is 50 kg. I want to increase my weight and to make body. I eat only veg. But my body...
Hi, you can have bananas, chikko, paneer 50 gm a day. Its not necessary to eat non veg to increase weight. You can also gain weight with veg but the condition is to follow the proper diet as well as make sure you are physically active as well. Make sure you are having 3 glass of milk daily.
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I have irregular periods related issue since 4-5 months. I have taken medicines for migraine headache. My periods gets late for 6-7 days every month. Earlier it lasts for 6-7 days now only for 2-3 days (thicker blood). Also too much acne on my face on these days.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I have irregular periods related issue since 4-5 months. I have taken medicines for migraine headache. My periods get...
Hello, acne with irregular menses indicate polycystic ovarian syndrome or PCOS and you should be getting evaluated for the same.
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Anti Cavity Therapy

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
Anti Cavity Therapy

People who are at high risk of tooth decay due to high sugar and starch diets; receding gums, poor oral hygiene, orthodontic treatment etc. Can use sodium fluoride anti cavity toothpaste under the dentist's guidance.

These products like tooth mousse or cream is a break through in anti cavity therapy, which helps strengthen teeth to protect them from decay and also contains mild abrasive that removes stains.

Dr. Puja bansal
Prudent international health clinic http://www.prudentdentalclinic.com
 

9 people found this helpful

Hi I am Mahesh Jadav I am graphic designer and I works day and night so I can't sleep. So I there any health trick for me?

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi I am Mahesh Jadav I am graphic designer and I works day and night so I can't sleep. So I there any health trick fo...
Resting at night plays an important role in regulating your daily health and your level of energy throughout a day. Also, not only the quantity but the quality of sleep is also important for a healthy lifestyle. Bedtime habits do play a vital role in shaping up your lifestyle and personality as a whole. Here are many lifestyle habits that can help you to get sound sleep. 1. Make regular and a fixed sleep pattern: Going to sleep and waking up the same time every day helps to maintain an equilibrium in the sleep-wake cycle called diurnal rhythm. If this balance is maintained, then your body will be accustomed to this pattern and as a result, you will feel less tired and fresh throughout the day 2. Maintain a definite dietary regulation: You should also maintain a proper diet plan and observe the consequences/effects of the foods that you are eating and the fluids that you are drinking on your sleep pattern. Taking a good and properly nutritious diet on a daily basis will help you to stay healthy and help your natural sleep-wake cycle. 3. Ensure that your room has mild or dim lighting or darkness if you prefer: The level of light also matters at the time of your sleep. You should definitely make sure that there is a very minimal level of light or darkness around you when you try to sleep. This should be done because the lesser is the light, the more comfortable you are while sleeping. Additionally, the sleep that you will get in a dark room will also be sound and undistorted as it helps keep all the sensory organs calm. 4). Do some relaxing activities before bedtime: Depending on your choice, you should follow simple techniques of relaxation in order to calm down the brain before sleep. Like mediation, Yoga or- deep breathing exercise, muscle relaxing activity, visualizing a peaceful setting/ scenario like a calm garden or beach or mountain area. These activities are just guidelines and you can do anything that helps you to get a relaxing mood and sleep. 5). Avoid daytime naps if you can , But Having short naps of less than one hour is absolutely okay if you are excessively tired during the day or you did not have a sound sleep the previous night. But, if you are consistently having long naps during the day then you are bound to have sleep issues during the night. So it is advisable to sleep early and wake up early for a healthy schedule. 6) Regular exercise: Exercising regularly helps to improve the overall quality of sleep by making you tired at night and sending you to bed more efficiently. Light to mild exercises also helps cure sleep disorders like insomnia.
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Sir I am 33 year old my weight 102 kgs my height 5.2 i am daily go to morning walk eat light weight items night 2 rotis but my weight is every month 1 kg extra please give me any idea weight loss urgent.

Vaidya Visharad
Ayurveda, Narnaul
Sir I am 33 year old my weight 102 kgs my height 5.2 i am daily go to morning walk eat light weight items night 2 rot...
Lunch ? Salad of raw vegetables such as carrot, beet, cucumber, cabbage, tomatoes. In case you do not digest raw vegetables, either steam or boil them. Whole grain bread or whole wheat chapattis (Indian recipe) and a glass of buttermilk. It will be good to add some roasted cumin seeds, green coriander leaves, a little salt and some grated ginger in the butter milk.For more details consult me privately.
3 people found this helpful
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I feel very weak and my digestion is also not proper these days and I sleep early and waking up very late now a days please suggest what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I feel very weak and my digestion is also not proper these days and I sleep early and waking up very late now a days ...
Hello lybrate-user these are symptoms of indigestion do as follow: * take ajvayan & jeera 1 tsp each after each meal * take ginger & turmeric before food * take hot water * quantity is much important, assume 4 part of your appetite & take food only 3 part of it * avoid day sleep, stress, night awaking * start excersice.
6 people found this helpful
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For e. G have black spots as well as pimples on my back. I uswd scarremoval cream for 4 months but didn't see any changes. What should o do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
For e. G have black spots as well as pimples on my back. I uswd scarremoval cream for 4 months but didn't see any cha...
Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching. Neem is one among the best blood purifier and detoxifier known to ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases. It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching.
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Hello Doctor I am 31 years old and I am very fat. I have lot of cravings for sweets. I can't control it and I love to eat a sweet or junk food all the time. Is there any lack of nutrition in my body? I want to avoid this but can't control the cravings. Please suggest any nutritional food so that my cravings are stopped.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hello Doctor
I am 31 years old and I am very fat. I have lot of cravings for sweets. I can't control it and I love to...
Hi Craving for sweets happens due to lack of other interests, hobbies. Firstly recognise that it is okay to like sweets. Don't feel guilty about it. Next is remove all sweets from your home. If you feel any craving you can chew sounf or fennel seeds. Even if you want to have it. Take one piece a day and eat it slowly, very slowly, mindfully. Also eat other food this way. Take a piece of roti and keep it in your mouth. Chew it slowly for five minutes. You will discover sweetness in that too. Start an exercise or aerobics or Yoga program. When you start exercising your attention will get diverted.
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Sir please give me advice that my tooth is very yellowness. So please solve my problem. Sir this problem is long time.

BDS
Dentist, Raipur
Sir please give me advice that my tooth is very yellowness. So please solve my problem. Sir this problem is long time.
kindly get scaling and polishing done and if you want you can also get bleaching done. brush your teeth twice daily using correct brushing technique to maintain your oral hygiene.
1 person found this helpful
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I have hair fall problem. Its from very long time. Now, I can see my scalps. Hair falls with a small white bubble at the root. Have oily dandruff. Dandruff is not visible, but every time when I rub fingers in scalp, I can see dandruff in my nails.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have hair fall problem. Its from very long time. Now, I can see my scalps. Hair falls with a small white bubble at ...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
DEAR Lybrate USER. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) take solid diet two times in a day and liquid diet two times in a day. 2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water one hour before meals and one hour after meal…4) avoid oily, spicy, salty, junk, fast, fermented and stale foods…. 5) avoid late night sleeping habits …. 6) do anuloma viloma pranayam regularly early in the morning. A) eat 5 gm of ajwain seeds along with 5 gm of jaggery after meals. B) take 60 ml of trifala juice along with 20 ml of honey early in the morning and at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
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Sir, My age is 27 years (unmarried). I'm facing the problem of hair fall which is the most common problems in youth these days. I've been taking necessary precautions from past few years and with a proper diet as well. Heredity factor also comes in as my father also lost his hair at an early stage in life. I tried different shampoos and herbal products as well currently I'm using Dove shampoo which has slowed the hair fall to some extent however it is still not a big respite. Kindly suggest some worthy solutions to this problem. Regards!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir, 
My age is 27 years (unmarried). I'm facing the problem of hair fall which is the most common problems in youth ...
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily ADEL 9 ( ADEL ) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks
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I am 22 year old and my weight is 105 kg. I have no thyroid disorder. But still can't loose a gram due to over eating habit. What should I do? please help.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
If you kno you r over eating stop it first then use of honey n dalchini in warm water will help you lot acupressure point will be best for you learn it fast.
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Find it difficult to put on weight, can you help me out?

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician,
Find it difficult to put on weight, can you help me out?
Our weight should be proportionate to our height. For every given height there is a normal weight range. You must do several things correctly to gain weight. A healthy diet: this is the foundation of gaining weight. If you don't do this right, the other things you do won't be effective and could even be harmful. Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal. · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. milk, dairy products- cheese, paneer, lentils (dals), nuts ( soya, peanuts, dry fruits ), pulses e.g. rajma, chole, kidney beans etc. sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad. · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
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My periods comes after 3-4 month interval. What should I do. No another problem except it.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My periods comes after 3-4 month interval. What should I do. No another problem except it.
Hello, There is a possibility that you may be suffering from polycystic ovarian syndrome. please get a hormonal profile and an ultrasound pelvis done to look for polycystic ovaries and hyperandrogenism. Visit your gynaecologist for an evaluation. Regards
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