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Dr. Rushikesh G. Rain

Ayurveda, Navi Mumbai

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Dr. Rushikesh G. Rain Ayurveda, Navi Mumbai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rushikesh G. Rain
Dr. Rushikesh G. Rain is one of the best Ayurvedas in Airoli, Navi Mumbai. You can visit him at Gurukrupa Clinic in Airoli, Navi Mumbai. Save your time and book an appointment online with Dr. Rushikesh G. Rain on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Gurukrupa Clinic

B-263,Sector-4,Landmark:Near to Shinde residence,Airoli, Navi MumbaiNavi Mumbai Get Directions
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After walking a few distance my palpitation of heart gets very fast and then chest pain also starts I really didn't feel well please suggest me what to do?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
After walking a few distance my palpitation of heart gets very fast and then chest pain also starts I really didn't f...
Get ecg and echo test done. I can't suggest a stress test yet. Get blood tested for anemia and infection and sugar and lipids. Get back here with reports. You will get more guidance from any of us.
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Paracetamol - How It Works On Your Body?

MD - Internal Medicine
General Physician, Nashik
Paracetamol - How It Works On Your Body?

Paracetamol is one of the most commonly consumed medicine to deal with minor pain, body ache, headache, fever etc. It can also be used for getting temporary relief from arthritis pain. This is readily available over the counter and can be obtained without a prescription. The dosage is available in the form of syrup, powder, solution, tablet, suspension, suppository etc.

Considerations to make before consuming paracetamol:
The risk of the medicine must be considered before consuming it. The health care professional should be reported for any allergy related problems. For a person facing allergy, one should carefully read the label before consuming it. Interaction of 2 paracetamol can prove to be fatal sometimes. The dosage, therefore, of these medicines should be consulted with the doctor. This being said, there are certain medicines which act best when they are consumed together. The outcome of the effect is based on the disease one is facing. The effectivity of this medicine can get influenced if the patient has a history of abusing alcohol, suffered from liver and kidney diseases in the past etc.

Proper use of paracetamol:
Paracetamol should be consumed with care. Prolonged consumption can damage the liver. The maximum dosage of this medicine should not exceed 3k milligrams in a day. This can be consumed before or after the consumption of food. Paracetamol in the form of syrup should be shaken well before use. There should be a minimum time span of 4-6 hours between two dosages of paracetamol. In the case of a missed dosage, the medicine should be taken as early as possible. It does not prove to be fatal in case a dosage is missed. Finally, it should be ensured that paracetamol is stored at room temperature and freezing is avoided.

Precautions:
It is of utmost importance to check the progress of the patient in case one is consuming paracetamol. During the process of consuming paracetamol, symptoms such as dark urine, stomach ache, nausea, weakness etc should be immediately reported to the stomach. For patients suffering from diabetes, any drastic change in the blood sugar level due to the consumption of paracetamol should be immediately reported to the doctor.

Side effects:
Certain rare side-effects of paracetamol include lower back pain, bruising, fever, cloudy urine, tarry stools, yellowish skin, bruising, skin rash, itching etc. Some common symptoms of overdosage of paracetamol include increased sweating, tenderness, swelling and pain in the lower abdomen area, vomiting and nausea, diarrhea, appetite loss, increased thrust etc. If any of these symptoms are faced during the consumption of paracetamol are reported, a healthcare professional should be immediately consulted to avoid any further complication. Frequent usage should also be avoided. If you wish to discuss about any specific problem, you can consult a General Physician.

9109 people found this helpful

I am married my last period was on 18th of Feb. Next period was scheduled on 15th of March as per my previous period dates. Suggest me.

MBBS
Sexologist, Panchkula
I am married my last period was on 18th of Feb. Next period was scheduled on 15th of March as per my previous period ...
You can wait for your periods for 4 days more if there are no periods then do urine pregnancy test on first morning urine sample, to rule out pregnancy.
1 person found this helpful
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Hi Sir plz Give me solutions on melasma on wife face. She has no thyroid or any disease.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), T.T.C.M Yoga
Ayurveda, Navi Mumbai
Hi Sir plz Give me  solutions on melasma on wife face. She has no thyroid or any disease.
Dear Lybrate User, Melasma is a tan or dark skin discoloration. it can affect anyone, melasma is particularly common in women, especially pregnant women and those who are taking oral or patch contraceptives or hormone replacement therapy medications. Ayurveda treat well this condition by detoxification therapies followed by rejuvenation therapies As of now at home you can Apply almond paste with honey as pack for 15 minutes. Follow with a warm water wash after 15 minutes.or Apply orange peel fresh or powder mixed with milk. This is a very good skin exfoliate, which can lighten the skin discolorations in no time.Gentle application of fresh aloe Vera juice followed by warm water wash. For further clinical Assistant kindly revert back to me Thank You
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Why do cholesterol increase suddenly otherwise till that time it is maintain. What is pathology.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
Why do cholesterol increase suddenly otherwise till that time it is maintain. What is pathology.
Dear lybrate user, actually cholesterol is a fatty acid. The cholesterol seen in lipid profile report suggested liver can not digest such fat and eeen in reports. According to ayurveda, it is not too much dnager for the body. When we eat opily food for a long time, our liver cannot digest it and it is shown in the report. Accoding to ayurveda, the undigested food (ama) is considered as a cholesterol. For more details consult me.
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Some days ago, I felt blankness in my head. It felt like there is nothing in my head except air. All other activities were normal. Though feeling of blankness is not there now. But I am confused what was that feeling? My doctor also could not reply properly.

MBBS
General Physician, Jalgaon
Some days ago, I felt blankness in my head. It felt like there is nothing in my head except air. All other activities...
Please It may be due to fatigue Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Take salads and fruits more Take vegetables juices and soups more DO MEDITATION REGULARLY Take Saraswatarishta 20 ml twice daily with water for 6 mths minimum.
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I always develop a lot of pimples on my face even if I am maintaining good diet. Any reason why I also have oily skin.

M Derm, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Coimbatore
Diet has only a minor role in pimple formation. Its basically a problem related to the oil glands which is contriolled by hormones. So it can persist for few years. So consult a skin doc and get it treated properly.
6 people found this helpful
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Do calories from hard liquor add just as much caloric energy/fat as calories from other sources? What are "empty calories" so many people refer to?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Do calories from hard liquor add just as much caloric energy/fat as calories from other sources? What are "empty calo...
empty calorie foods have zero nutritional value. liquors have some serious health hazard so avoid it.
1 person found this helpful
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I am 49 year old male and have skin in leg dot black few month I used one ointment ZINCODERM (G) what should I do now.

MBBS
General Physician, Mumbai
I am 49 year old male and have skin in leg dot black few month I used one ointment ZINCODERM (G) what should I do now.
For black dot over the leg I will suggest you to apply aloevera gel and follow up with an image of the lesion for diagnosis and further guidance.
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I am going to take patanjali product badam Pak so it is good for me for Weight increasing aur not thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am going to take patanjali product badam Pak so it is good for me for Weight increasing aur not
thanks.
Its good for your health for weight gainer other than that when you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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Good morning sir, I am 27 years old, I am suffering my hair falling and ballad from 3 years I have already taken medicine after advising the doctor but did not prove beneficial for me, give me right advice to cure it ?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hi take thuja 1m 1 dose morning / buy german medicine drink mixed fruit juice dry coconut. Send images of your hair, your age is good / recovery almost possible. Eat onion daily as salad. Not cooked. Report me after 2 weeks.
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I have hyper acidity for the last 20 years I did my endoscopic test as well as barium swallow test the result shows Hiatal hernia, I am taking antibiotics omezprazol 10 mg for the same period of 20 years, advice some treatment asap.

General Physician, Hyderabad
I have hyper acidity for the last 20 years I did my endoscopic test as well as barium swallow test the result shows H...
Definite Treatment for hiatus hernia is surgery . If it does not cause much problems then only symptomatic treatment is enough . Take care .
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I am suffering from psoriasis for a very long time. Is there any permanent cure to psoriasis.

BHMS, M.D.
Homeopath, Pune
I am suffering from psoriasis for a very long time. Is there any permanent cure to psoriasis.
hello lybrate user, psoriasis is a immune mediated disorder. in which, the skin cells in people with psoriasis grow at an abnormally fast rate, which causes the buildup of psoriasis lesions. emotional and mental stress is one of the main factor which flare-ups psoriasis. hence avoid stress. have healthy diet. avoid certain food like peanuts, brinjal, etc; which aggravates itching. do mindfulness meditation to reduce stress. take homeopathic treatment for psoriasis. it's safe, natural and holistic way of treatment. natural homeopathic remedies strikes at root of problem to ensure complete relief.In chronic cases like psoriasis, medicine is selected on the basis of thorough details of patient like medical history, family history, causes, temperament etc..; such well selected remedy gives complete relief without side effects. message back for online homeopathic consultation. take care.
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I want to loose my wight and also my tummy. I try some exercise daily but there is no result of that. please give me some advise to loose my wight.

Advanced Aesthetics
Ayurveda, Gulbarga
I want to loose my wight and also my tummy.
I try some exercise daily but there is no result of that. please give me ...
A little bit of belly fat is actually good for you: it protects your stomach, intestines, and other delicate organs. But too much fat is anything but healthy. Extra fat cells deep in your abdomen (aka visceral fat) generate adipose hormones and adipokines—chemical troublemakers that travel to your blood vessels and organs, where they cause inflammation that can contribute to problems like heart disease and diabetes. The good news? Every pound you shed can help reduce your girth" Once women start losing weight, they typically lose 30% more abdominal fat Abdominal Crunches: • Lay down flat on the floor. • Bend the knees with feet on the floor. • Place your hands by the side of your ears. • Take a deep breath. • Crunch up lifting the head and chest a bit. The aim is to try and touch the knees with the forehead. But do not try to do it in the first attempt. Give your body some time. • Now move down gradually, exhaling the air. Descending movement must be slower than the crunch up movement. Repeat the steps 5 to 10 times some tips • Squeeze a lemon in a cup of warm water. Drink this water as soon as you get up in the morning. Drink lots of water throughout the day, keep yourself well hydrated. • Drink green tea in the morning. It has antioxidants that help the body to burn fat and detoxify. Eliminate all juice (except natural pomegranate juice) and soft drinks from your diet. Drink only 1 cup of coffee a day. • Avoid junk food at all cost. • Start exercising. Do ½ hour to 45 minutes of cardio, preferably walking on an incline every day. Do light weight training for upper body three times a week. • Snack on a small amount of almonds (5 at a time) throughout the day (4 times a day maximum). Any querries inform me…
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I am 43yrs old female. Meri shadi ko 3 saal ho gaye h. Mera first miscarriage last nov. 2014 me ho gaya tha. Meri right side ki tube blocked h. Periods mera 20 aug. Ko hona tha jo nikal chuka h. Mene aaj ki date tak five times urine test kiya h jo negative aya h. please Mujhe batao ki kya m pregnant hu.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
I am 43yrs old female. Meri shadi ko 3 saal ho gaye h. Mera first miscarriage last nov. 2014 me ho gaya tha.
 Meri ri...
The way you are describing, it doesnot seem to be pregnancy, still you can undergo ultrasonography of pelvis once for better diagnosis. Being 40+ in age it may be pre-menopausal effect so kindly undergo better medical attention if you want to plan a pregnancy, as already your gynecological reports are not normal (as your right tube is blocked). You can share all your reports till date and how much homeopathy can help you in this case can also be explained to you incase you wish to undergo homeopathic medications.
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Sir, I am loosing so much of hair daily Can suggest me the shampoo and the hair oil to use?

BHMS
Homeopath, Faridabad
Sir, I am loosing so much of hair daily Can suggest me the shampoo and the hair oil to use?
Hello 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. Wash hair with Arnica montana herbal shampoo (SBL) Drink minimum 10 glasses of water per day. Take 10 ml amla juice mixed with half cup of water, at daily night . Add more proteins to your daily diet and eat walnuts for good hair.
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My question is my back pain problem and you can solution for my back pain problem plz.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
My question is my back pain problem and you can solution for my back pain problem plz.
Hello, Medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them . I will advise to check your vit B12 and vit D3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
1 person found this helpful
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Are Bananas Really Your Ticket to Weight Loss?

Masters in Dietetics and Food Service Management -, B.Sc.- Dietitics / Nutrition -, Reebok Instructor Course
Dietitian/Nutritionist, Mumbai
Are Bananas Really Your Ticket to Weight Loss?

Are bananas really your ticket to weight loss?

Bananas are your friends, truly!

Bananas as against the age old myth can really help in your weight loss process. A medium sized banana has a number of healthy nutrients that can help you in losing weight. A 100gm banana has about 90 calories, 3 gm of fiber and 23 gm of carbohydrates. It is a filling and satiating snack and can really give you a good dose of nutrients in minimum calories. Coming to the reasons that make this fruit an ideal weight loss food option, here are a few reasons:

1. Boosts your body's metabolic rate while controlling your appetite

Unripe bananas contain a form of starch known as resistant starch that slows down the digestion process. It works by feeding the healthy bacteria in your gut, causing oxidation of the fat tissues and suppression of your hunger pangs. According to findings published in a study, if you replace 5% of your carbohydrate requirement with a food rich in resistant starch, it can result in about 30% of fat burning post your meal.

2. Rids you of your bloating complaints

Since this fruit contains a good amount of potassium, it can help in diminishing water retention, thereby reducing the instances of belly bloat.

3. Forms the bulk of your fiber intake

Being a good source of fiber, having bananas every day can help in improving your digestion and subsequently aid in weight loss. Since fiber can't be digested by the body, it helps you to meet the bulk of your food requirements, which makes you fell fuller for a longer time and reduces your chances of overeating.

4. Is a fuel for your body

Bananas are considered to be the best source of energy before and after a workout. They provide your body with all the nutrients it requires. They are rich in easily digestible natural sugar that provides your body with optimal energy. They are also a rich source of potassium, making them perfect for warding off dizziness and muscle cramps that sometimes accompany a post-workout. Starting your day with a banana can reduce your sweet cravings in the later half of the day.

If you would like to consult with me privately, please click on 'consult'.

Related Tip: 3 Amazing Ways To Melt Belly Fat with Bananas?

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Hi sir, I harish from 6 months onwards on my hand black dots came, I went to doctor also bt there is no uses. please cn help me about this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi sir,
I harish from 6 months onwards on my hand black dots came, I went to doctor also bt there is no uses. please ...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your skin every morning for 15 days then stop it and do next month again 2. Apply almond oil on your skin and massage for 3-5 min at night. By doing above thing you will get good result.
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One cannot use herbal shampoo everyday it is bot affordable and also not easily available. So just say me what to use dettol soap or shampp What will prevent my hair from becoming white a soap or shampoo And which is beneficial Abd when to use it at what intervals.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
One cannot use herbal shampoo everyday it is bot affordable and also not easily available.
So just say me what to use...
Do not wash with dettol. 1.Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2.Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3.Rub your scalp with the juice of white onion. 4.Use amla (gooseberry) juice on scalp and also to drink. 5.Use a paste of bhringraj on hair. 6.You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 7.You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 8.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 9.Apply hair packs like Egg with Yogurt, Banana. 10.Have lots of green leafy vegetables and fruits rich in Vitamin C. 11.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 12.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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