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Dr. Rushikesh G. Rain

Ayurveda, Navi Mumbai

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Dr. Rushikesh G. Rain Ayurveda, Navi Mumbai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rushikesh G. Rain
Dr. Rushikesh G. Rain is one of the best Ayurvedas in Airoli, Navi Mumbai. You can visit him at Gurukrupa Clinic in Airoli, Navi Mumbai. Save your time and book an appointment online with Dr. Rushikesh G. Rain on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Gurukrupa Clinic

B-263,Sector-4,Landmark:Near to Shinde residence,Airoli, Navi MumbaiNavi Mumbai Get Directions
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Doctor I'm a teen still I have weight in 80s. What shall I do to loose my weight and BMI other than doing exercise. Any medicine for burning fat.

BAMS
Ayurveda, Ambala
Doctor I'm a teen still I have weight in 80s. What shall I do to loose my weight and BMI other than doing exercise. A...
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy.
1 person found this helpful
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How Ayurveda Can Help You Prevent Heart Problems?

MD.(EH)
Ayurveda, Ludhiana
How Ayurveda Can Help You Prevent Heart Problems?

The modern age is full of tensions and stress, expecting peaceful mind and healthy lifestyle is just impossible. To prevent common diseases and living a healthy life requires keen knowledge of the main organ of the body, that is the Heart. The heart is a muscular organ which works like an engine and provides fuel to run human body by pumping blood. Our heart has two chambers which separates the oxygen rich blood from oxygen poor blood and each time you breathe the valves of heart opens and closes. There are many cardiovascular diseases that are caused due to the blood vessel and heart issues like lack of flexibility, blockage, fatty plaques of the arteries or lack of strength of the parties.

The modern medical systems suggest surgical treatment for the cure of the heart problems but on another hand, Ayurveda targets the deep root cause of the disease. The best cure for heart diseases is to adopt a holistic approach named Ayurveda the part of the great Indian heritage. This is not only based upon the ancient principle but many researchers worked and proofed that heart issues are reversible with the help of Ayurvedic treatment.

As Ayurveda believes in the natural ingredients for treatment, many remedies are available in our surrounding. Here are some commonly recommended remedies to prevent and cure heart diseases by Ayurveda.

  1. Triphala: To reduce the blood fat level and high cholesterol Triphala- the mixture of three herbs named Amalaki, Bibhitaki, and Haritaki. This handles the causative issues of blood fat and cholesterol and keeps the heart healthy.
  2. Ashwagandha: This is a wonder herb to reduce tension from mind and body and provide strength to the heart muscles.
  3. Chaywanprash: this is the mixture of various herbs like sugar, honey, ghee, Indian Gooseberry (amla), jam, sesame oil, berries, herbs and various spices. Chaywanprash is an herbal jam which strengthens the heart muscles and boosts up the immune system as well.

These three are the most common and easily available remedies for heart problems. Other than these three garlic, ginger, turmeric, saffron, arjuna, guggul, etc. herbs which are good for heart diseases and provides a complete cure.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5519 people found this helpful

Sir I have to increase my weight at least 5 kg within 15 days is it possible because I have engagement. Before I was 68 but now only 59 due to stress and feeling my weight might have reduced I think. Please advise me how to increase weight shortly. My sleep time 10. 30 to 4.50.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
Sir I have to increase my weight at least 5 kg within 15 days is it possible because I have engagement. Before I was ...
I think you need to solve your worry / stress issues. That is the root cause of your weight loss. For a height of 5'4" your weight of 60 is ok. Try to eat healthy foods like almonds, coconut, cheese, paneer, peanuts etc. Drink full cream milk and take more proteins like eggs, beans, peas etc.
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In my body all part coming stretch mark hand muscle leg thigh stomach my back full part on stretch mark my I exercise my stretch mark in full hand why which deficiency who reason what problem please tell me please my life like dead because my sin all part stretch mark :(

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
In my body all part coming stretch mark hand muscle leg thigh stomach my back full part on stretch mark my I exercise...
Very easy make a mix of baking soda with lemon juice apply ....wash .with mix of ...honey and aloe gel cream ( must be 100% pre natural ) ....apply ...see effect yourself
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I have completed my root canal treatment, now I want to put cap on them. What should I do now. How much costs for caps?

MDS - Pediatric and Preventive Dentistry, BDS
Dentist, Mumbai
I have completed my root canal treatment, now I want to put cap on them. What should I do now. How much costs for caps?
There are multiple types and brands of caps available ranging from 2500 to 15000 depending on which tooth, bite and other factors dentist can suggest which cap is best for you.
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Sir, Good Morning, I Mr. P.Pola Rao, Age 32 Male, obviously suffering from Hair fall, kindly suggest me to prevent from this Hairfall ever grateful to you.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
Sir, Good Morning, I Mr. P.Pola Rao, Age 32 Male, obviously suffering from Hair fall, kindly suggest me to prevent fr...
Hair loss can result from a number of reasons. Among them, genetic predisposition and autoimmune conditions play a major role. Other important causes includes eczema of the scalp, tinea capitis, nutritional deficiencies, thyroid problems, hormonal changes, drugs, fever, stress, medicines used for treating hypertension and cancer. Homeopathic mode of treatment has good scope and can aid regrowth of hair. Homeopathic medicines stimulate the hair roots to promote regrowth. The medicines used in Homeopathy to aid hair regrowth are all of natural origin and therefore, safe for use among persons of all age groups. These Medicines are natural and completely safe without any side-effects. It is a form of medicine that mainly aims at triggering the healing process in one’s body. Homeopathy offers quite a few medicines for treating hair loss. It has various treatments for hair loss depending on the cause of the problem. A skilled homeopath studies the case history of a patient in detail so that the root of the problem can be found. Once they have evaluated the cause, suitable homeopathic medicine is prescribed to the patient. Consult for homeopathic hair care treatment along with dietary instructions and lifestyle modifications.
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My teeth was getting yellow from white day by day. But I brash well my teeth everyday. How I get my teeth like previous (white).

BDS, MDS
Dentist, Jaipur
My teeth was getting yellow from white day by day. But I brash well my teeth everyday. How I get my teeth like previo...
Get your teeth cleaned professionally by scaling and polishing. If you are not satisfied with the results go for bleaching of teeth. maintain oral hygiene by brushing twice a day and use mouthwash regularly.
1 person found this helpful
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Hello Doctor I have PCOD and I am trying to conceive. I take APCOD sachets for PCOD problem for past 1 month. I have some (around 10) unwanted thick hairs in my jaws and around my nipples. Is there any cream or to reduce or thin the unwanted hair growth?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hello Doctor
I have PCOD and I am trying to conceive. I take APCOD sachets for PCOD problem for past 1 month. I have ...
Hi Bhuvaneshvari... the best way is to take homoeopathic treatment... with proper consultation... it will take care of all your complaints...including hair,....
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Sir, Meri age 23 years old hai. Sir mere face per chote chote gadde ho rhe hai pehle mere pimples hue the uski vajah se hue hai. Please give me suggestion to clean my face.

DRCH, BHMS
Homeopath, Bareilly
Sir, Meri age 23 years old hai. Sir mere face per chote chote gadde ho rhe hai pehle mere pimples hue the uski vajah ...
Grind masoor dal to make flour. Soak one spoon of it in raw milk for 15 min and then apply on the face as face pack and wash after dry [ 20 min] . Do this once in a week . This is very good for removing pimples mark.
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I have a genuine back problem, I am not able to sit without support what should I do?

MPT, BPT
Physiotherapist, Noida
I have a genuine back problem, I am not able to sit without support what should I do?
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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