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Dr. Ruoali Bhole

Ayurveda, Navi Mumbai

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Dr. Ruoali Bhole Ayurveda, Navi Mumbai
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ruoali Bhole
Dr. Ruoali Bhole is one of the best Ayurvedas in Karghar, Navi Mumbai. You can visit her at Chaitanya Clinic in Karghar, Navi Mumbai. Save your time and book an appointment online with Dr. Ruoali Bhole on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
National Integrated Medical Association
Kharghar Doctors Association

Location

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Chaitanya Clinic

# 3, Plot No. 110, Sector-12, Landmark : Near Mathaji Temple, Navi MumbaiNavi Mumbai Get Directions
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I have pimples and oily face what should I do I tried many treatments but nothing works?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have pimples and oily face what should I do I tried many treatments but nothing works?
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I feel skipping heart beat from last two years I have many test related to heart but sometimes my Ecg is normal and seldom irregular I also done holter monitoring test but that is normal. This situation is seldom but I am tense and fear about the matter. Please let us help me and solution about the matter. Thanks.

MBBS
General Physician, Mumbai
I feel skipping heart beat from last two years I have many test related to heart but sometimes my Ecg is normal and s...
Dear Lybrateuser, - Skipping of heart beat could be due to anxiety, fear, excess tea, coffee, heart problem - do regular exercise like brisk walking, jogging, swimming for 20-30 min, also do yoga, meditation & deep breathing for 5-10 min daily morning - avoid more than 1-2 cups of tea/ coffee in a day - destress by reading, listening to music, follow a hobby, play games, keep your mind busy& avoid thinking about the same.
3 people found this helpful
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My neck sprained when I was sleeping. I am suffering from severe pain from last two days. Please advice a medicine so that I get quick relief from pain. Please suggest soon. Waiting for your reply.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Apply hot Bag twice daily Use pillow of appropriate size while sleeping so that there is no stretch on neck. Do gentle stretching of neck. Take analgesic + muscle relaxant.
1 person found this helpful
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Hello doctor, I am 45 years old male, I am suffering from arm pain, neck pain, shoulder freeze and short breath, please advice what I shall do?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
For short breath,get spirometry done to r/oasthma. Can be due to wt also. Reduce wt.Get physiotherapy for frozen shoulder
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I have so many pimples on my face. I have tried some ayurvedic treatments. But it did not worked.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have so many pimples on my face. I have tried some ayurvedic treatments. But it did not worked.
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
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I m suffering from diabetes so I want a medicine which gives me rest and my life is going well.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I m suffering from diabetes so I want a medicine which gives me rest and my life is going well.
Mr Rahul, May I know the age, as mentioned is 6 years. If you are having diabetes, then controlling blood sugar levels to near normal levels is is very important, from the point of view of reducing long term complications. There are many medicines which are useful in controlling sugar levels, but can only be recommended when all the information is made available like fasting, PP sugar levels (current), HbA1c%, dietary pattern and extent of daily exercise. It will be better if you come in a private conversation then I will be able to guide specifically. In this communication we are supposed to give only general guidelines and no prescriptions. The guidelines like avoid sweets, deep fried foods, junk foods and pastries. Refrain from alcohol and smoking. Consume more of green leafy vegetables and salads. Exercise daily for at least 1 hour. etc.
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I am suffering from skin problems like rings acna and so many like irritation itching and Rashes and due to itching scar also apper in abdomen and lower part.

MBBS
General Physician, Mumbai
I am suffering from skin problems like rings acna and so many like irritation itching and Rashes and due to itching s...
At bedtime wash the lesion with soap and water and apply micogel ointment for a month and take cp candiforce 200 mg at night for two weeks
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My wife wants to loose her weight from 67kg to 57kg at least. Her age 40 yrs & height is 5" 2'

Advanced Aesthetics
Ayurveda, Gulbarga
My wife wants to loose her weight from 67kg to 57kg at least. Her age 40 yrs & height is 5" 2'
Cut down soda & junk food to a huge minimal. -drink 1/2 to 1 gallon of water daily. Drink 2 glasses of water before a meal to curb your appetite. -eat lots of fresh veggies & fruits -take the stairs when you can. -heavy deep breathing. -b 12 vitamins help promote weight loss I also took a fat burning supplement called simerex-ex with ephedra extract. A lot of people are against'diet pills, however this supplement helped me to lose weight, gain energy, & help with regular bowel movements. There is no miracle cure. Losing weight takes discipline & hard work. It doesn't have to be torture though!
10 people found this helpful
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