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Dr. Ruksana Mhate

Gynaecologist, Navi Mumbai

650 at clinic
Dr. Ruksana Mhate Gynaecologist, Navi Mumbai
650 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ruksana Mhate
Dr. Ruksana Mhate is an experienced Gynaecologist in Vashi, Navi Mumbai. You can consult Dr. Ruksana Mhate at MGM New Bombay Hospital in Vashi, Navi Mumbai. Save your time and book an appointment online with Dr. Ruksana Mhate on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. Find the best Gynaecologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Plot No 35, Sector No 3, Vashi. Landmark: Near Vashi Police Station & Navi Mumbai Sports Association, Navi MumbaiNavi Mumbai Get Directions
650 at clinic
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Plot Number 35, Sector Number 3 Landmark : Near Vashi Police Station & Navi Mumbai Sports AssociationNavi Mumbai Get Directions
650 at clinic
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I had 4 miscarriages yet. First 3 were just 5 or 6 weeks but 4th one was 4 and a half month baby. that was due to water bag comes out. All my reports are normal. Now what should I do? Whats the treatment so that it would not repeat in future?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I had 4 miscarriages yet. First 3 were just 5 or 6 weeks but 4th one was 4 and a half month baby. that was due to wat...
There may be an cervical incompetence... that is the mouth of the uterus might be loose, that may need a stitch in next pregnancy before 4 th month, and remain till just before delivery.
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10 days delay in period of my wife. What should we do?

MD - Homeopathy
Homeopath,
Dear , if you are recently married then go for upt test. Your wife could be pregnant. If that is not the case then you can use homeopathic medicine to regulate the menses. Take care.
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My query is regarding conception. My wife does not want to take I pills due to side effects and I don't want to use condoms. are there other methods to stop pregnancy. I have read that 1 week before n after periods is safe but is it true. please guide me docs I am bit confused. Thank you.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My query is regarding conception. My wife does not want to take I pills due to side effects and I don't want to use c...
Dear user. You heard it right. One week prior and one week after the first day of period, having sex is safe and cannot cause pregnancy. There are other methods like withdrawal, copper t, female condoms etc. Choose the right one and take the right decision. Take care.
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I had sex with my gf yesterday without any precaution and she don't want to take any pill what should we do?

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
hello, the chance of a pregnancy wud depend on wat day of her menstrual cycle was it and whether her cycles are regular or not.. given these details the likelihood of pregnamcy can be predicted..!
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I have a new born baby but I give him breast feeding so my mother said do not eat mangoes but I luv mangoes what I should do plzzzz help me.

MD - Paediatrics
Pediatrician, Kolkata
You can definitely eat mangoes. Mango is a good fruit if you can digest it properly. Tell your mother the benefit of eating mangoes. Or else take her to your pediatrician. He/she will be able to counsel her.
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I am 25 years old and married for 2 years. We are trying to conceive for past 4 months but not successful.. We try to have sex every alternate day but sometimes I am very dry which leads to difficulty in penetration and thus conceiving.. Please advise how to avoid the dryness. PS - we do have lot of foreplay but nothing helps.

MBBS, DGO
Gynaecologist, Ahmedabad
I am 25 years old and married for 2 years. We are trying to conceive for past 4 months but not successful.. We try to...
To conceive one thing you should know that contact during ovulation only results in pregnancy, ovulation period is 14days prior to menses date. If your cycle length is 28_30 days you should have contact from12_17th day of your cycle. For your vaginal dryness, it may be due to excessive contact and you are very stressed for the pregnancy, take it easy.
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When ever I see girl wid big breast I get attracted and want to have sex. What shall I do to reduce such things.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi this is arousal related hormonal changes leading to that behaviour. You have to learn to control your desires by training your mind in respect to that I am not telling to suppress it but yes yoga & meditation daily for 20-30 minutes will definately help you out yes it will require sometime you have to keep patience for results thanks regards.
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Hi sir my last period date 15 october and this month today means 13 november I am period so can be possible pregnancy?

BHMS
Homeopath, Delhi
Hi sir my last period date 15 october and this month today means 13 november I am period so can be possible pregnancy?
I also got thrush 4 days ago and just wondering if I could be pregnant or not. Hi I'm so confused I had my period on the 16th of October till the 22nd. Hi, the first day of my last period was oct 18th, this past month I started taking ovaboost. Again, I had my menstruation on Nov 2nd and on 6th I had sex is it possible for me.
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By which sex (anal /vaginal) g-spot can get excited more and get orgasm for more time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
By which sex (anal /vaginal) g-spot can get excited more and get orgasm for more time.
Hello- g-spot is situated on the superior wall of vagina and can be explored during vaginal sex only. It has nothing to do with anal sex. Yes g-spot orgasm is much powerful thn its clitoral counterpart. It is also associated with squirting in some females.
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Hi, I am having sex without condom in her periods is safe or not. Can she get pregnant? Please advise.

MBBS, MS
Gynaecologist, Kolkata
During periods you will not get your girlfriend pregnant but its bad for her reproductive health. Please avoid.
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I have PCOS problem in my ovary. Periods occur in 38 days in every month. Feel severe left side stomach pain before 10 days of my period in every month. Trying to convince since 3 years but not getting result. What I will do.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I have PCOS problem in my ovary. Periods occur in 38 days in every month. Feel severe left side stomach pain before 1...
Hello, Dysmenorrhoea with PCOS needs to be treated with low dose oc pills first and menses should be regularised before conception should be attempted.
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CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Few ways to cut down unhealthy fats.
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I am 30 years old, one year back I got married, now I am planning to have childrens, so is it correct age to have children. Tell me good diet.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 30 years old, one year back I got married, now I am planning to have childrens, so is it correct age to have chi...
Yes, it is the ideal age to have children just have a control on your weight and try to eat fresh home made food and a special emphasis on fruits and green leafy vegetables.
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Respected sir, my wife have problem regarding weakness & not taking food also completely. Her age was 25, please inform me any supplement or capsules/vitamin.

M.D in Ayurveda, B.A.M.S
Ayurveda, Jalna
You have a lot of supplements available in market, but that will not work. Bcoz anorexia is main problem.
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Hello. I am 24 years old. I got my 1st period when I was 14 years old. And ever since there has been Some or the other problem with my periods. They wer irregular for almost 6-7 years. I used to get them once 2-3 months. I was a little over weight as well. However since last one year I started doing yoga. Walking and had a great healthy diet due to which without Any medicines my periods became super regular, in August 2015 I had a blood test to check vit D B12 and thyroid. Thyroid was negative. There was vitamin deficiency for which I took medicines. Again in Sept 2015 I had a blinding pain in my lower abdomen and went for a complete lower abdomen scan. The scan showed everything is normal. Uterus is normal. But the ovaries showed some cysts. The doctor said they are polycystic appearing ovaries. And after september for almost 9 months my periods were regular but they became scanty. Lasting only 3 days instead of 5 and less bleeding. Since the last 2 months (I left yoga) I started having the same problem again. My periods are irregular and I don't get them. I went to the gynecologist last month she told me I am still over weight by 5 kgs and pcos has only one treatment which is maintaining a healthy life style. She gave me a tablet and told me to take it if I don't get my period by the end of the month. I took the tablet. I did bleed but it was very very less. Just in 2 days and the blood was not red. I had brown discharge and brownish bleeding. This month again I don't get my period. It's really irritating now. I am otherwise very healthy. I don't take stress. I don't drink I never smoke then why is this happening? Also off late I have started to experience dryness and itching in vaginal area. Weakness in arms. Back pain and sometimes pain in my left breast which goes away on its own. I was going through the internet and found out that sometimes menopause is also the reason. I really feel I am also getting menopause at this age. Why else there would be so much problem in the functioning of my period cycle? So could any doctor confirm whether this is menopause? If yes what should I do? What is a permanent solution to this problem? It's really irritating now! Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hello. I am 24 years old. I got my 1st period when I was 14 years old. And ever since there has been Some or the othe...
Hello Lybrate user, you should carry on with your yoga practice n take good n nutritious diet which will help you in regularing your periods n you can opt for ayurvedic medicines which have good results n your doubt about menopause then it's not the age for the menopause. U can ask for further help n details.
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I have been married for a years. My wife is elder than me by 3 years and she does have thyroid she is having thyronorm 88 tabs. We had relation from long time but she is not able to conceive. Is there a problem with her or should I go through any tests. I have to go through a fertility test for myself how much does it costs?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I have been married for a years. My wife is elder than me by 3 years and she does have thyroid she is having thyronor...
Hello, as told by you, your wife is 3 years elder ie she is 40 years now. The age is not very favorable for good fertility. However, both of you should get a detailed checkup done without wasting time. If cost is a factor, go to a government hospital for the purpose.
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I am 19 years old. 10 months ago I had a major surgery of ovarian cyst doctor suggested laparoscopic but the cyst leads to major surgery. If I thought about sex I will get wet and I feel like I am having sex. I am too weak. I unable to resist the urge to thought about sex and getting wet and I am getting pains in my uterus. Is it harmful to do that. Help me please.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
I am 19 years old. 10 months ago I had a major surgery of ovarian cyst doctor suggested laparoscopic but the cyst lea...
No harm in getting the thought and becoming wet due to the stimulation. its absolutely normal to a women of your age to be having the thoughts and the release of the secretion. Do not try to control it let it will cause you a feeling of guilt. leave it and over a period of time that will automatically come down and the secretions also will become less. for the time being divert your mind to the other things when the sexual urge comes and try to contrlo mind by restricting its wanderings. good luck
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Hi, I am 22 years old my question is- polycystic ovaries im my stomach. Please explain what is this and solution.

BHMS
Homeopath, Secunderabad
Poly cystic ovarian disease is the common hormonal disorder in women. Enlarged cysts in outer edge of ovaries are called pcod. Symptoms are irregular periods, weight gaining, unwanted hair growth, recurrent pimples. May I know how long are you suffering from this problem? homoeopathy is the permanent solution for this.
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May I know what to take good diet after delivery to be healthy and what food not to take,

MSc
Dietitian/Nutritionist, Chandigarh
May I know  what to take good diet after delivery to be healthy and what food not to take,
Hi lybrate-user after your delivery it is natural for you to focus all your attention on your newborn baby. But try to look after yourself as well by paying attention to your diet. Eating right can go a long way in helping you get back your strength and energy. After all, your baby needs a strong and healthy mum. And if you are breastfeeding, what you eat passes on to your baby through your milk. So all the more reason to eat well! your family and friends may have a lot of well-meaning advice about the foods you should have while you recover from the delivery. Traditionally, during confinement, women have been given high-calorie food like full cream milk, butter, ghee, dried fruits and sugar. While you do need extra calories if you are breastfeeding, you can get the vital nutrients in a way that doesn't necessarily mean piling on fat as well. We have rounded up a few foods traditionally given during confinement that are rich in minerals and vitamins that you need to recover from childbirth. Read on to find out what traditional confinement ingredients are particularly nutrient-rich and how you can eat them: oats dalia oats are an excellent source of iron, calcium, fibre, carbohydrates and proteins. As oats are high in fibre, they can also help keep constipation at bay. The most common way to have oats is to cook it in a pan and have it with milk, nuts and dried fruit. You can add chopped fruits like bananas (kela), apples (seb) or mango (aam) to increase the nutritional value or make savoury versions like oats upma or khichdi. There are also several quick cooking varieties that you can choose from. Turmeric (haldi) turmeric contains vitamins b6 and c, fibre, potassium, magnesium and manganese. So, it is packed with essential vitamins. Not only is it a standard ingredient in indian cooking, it has been used for centuries to heal external and internal wounds. There is some evidence to suggest that turmeric helps to reduce inflammation. It may also help in healing post pregnancy wounds and cure stomach disorders, although evidence is limited to support this. You can add about half a teaspoon of turmeric to a glass of warm milk. Dry ginger powder (saunth) saunth contains fibre, vitamins b6 and e, iron, magnesium, potassium, selenium and manganese. It is a commonly available ingredient whose supposed health benefits include anti-inflammation. In north india, saunth ke ladoos are common. In south india, chutneys are made from it. You can choose to add just a little dry ginger powder to your meals. Pulses and lentils (dals) pulses are considered an essential element of a well-balanced diet. They are rich in fibre, protein, vitamins and minerals. Pulses such as moong and masoor are easy to digest and you can have them in the form of halwa or khichdi. A bonus with pulses - they help to prevent fat from collecting in your body! carom seeds (ajwain) it is traditionally believed that ajwain, a good source of thymol, not only soothes pain from gas and indigestion, but also cleanses the uterus. There is not much evidence to support this belief, but thymol is known to have antioxidant, antibacterial, antifungal and antiseptic properties. You can make a range of dishes with ajwain from paranthas to halwa, or you could simply add it to your food as an extra seasoning. Some also make it a point to drink ajwain water every day. Finger millet (mandua) finger millet, mandua or ragi is an excellent source of calcium and iron, both of which you need in plenty after giving birth. It can help you regain strength after childbirth, and is a good alternative for mums who are allergic to milk and dairy products. You can use finger millet to prepare dosas, idlis, rotis and halwas. Almonds (badaam) almonds are rich in carbohydrates, fibre, vitamin b12 and e and contain minerals like magnesium, copper, manganese, potassium, calcium and zinc. As there are so many nutrients packed into an almond, it's an ideal food to have while you recover after childbirth. Almonds can be used in many recipes such as badaam milk, sheera, halwa and so on. If you aren't in the mood to cook they make a great snack to munch on! green vegetables green vegetables are a great source of iron, which you will need to help you recuperate. Consider eating spinach (paalak), beans (frans been), lotus stem (kamal kakri), fenugreek (methi) leaves, apple gourd (tinda), pointed gourd (parwal) or other such green seasonal vegetables. Fenugreek (methi) methi seeds are a great source of iron, calcium, vitamins and minerals. They are commonly considered to help prevent back and joint pains though there is little evidence to support this. You can use them while cooking dal, vegetables, pooris or meats. Fenugreek (methi) tea is also a popular drink for breastfeeding mums. Black and white sesame seeds (til) these small, flat seeds are high in calcium, iron, copper, magnesium, and phosphorous. With all these nutrients, sesame seeds or til are good to help replenish the body of essential minerals. They are also popularly considered helpful in regulating bowel movements. In north india, til ke ladoo are popular but there are many other sweets made of til such as til patti, rewri and chikki. Whatever you choose, make sure to have a well balanced diet with all the required nutrients. It's best to run your meal plans past your doctor. And if your doctor feels you need them, she might prescribe vitamin or iron supplements.
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