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Dr. Rishi Rajpal

Gynaecologist, Navi Mumbai

300 at clinic
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Dr. Rishi Rajpal Gynaecologist, Navi Mumbai
300 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rishi Rajpal
Dr. Rishi Rajpal is a trusted Gynaecologist in Nerul, Navi Mumbai. You can consult Dr. Rishi Rajpal at Dr Rajpals Maternity Hospital in Nerul, Navi Mumbai. Save your time and book an appointment online with Dr. Rishi Rajpal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. Find the best Gynaecologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Rajpals Maternity Hospital

Bunglow No 195 Sector No 17, Nerul,Landmark: Nanadawan Housing Society, Navi MumbaiNavi Mumbai Get Directions
300 at clinic
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I am Keerthi. I am 6th month pregnant. I have thyroid in this pregnancy blood reports. I am using medicine for that. Doc said continue till delivery. This problem will cure after delivery? Please tell me I am worry about that.

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
I am Keerthi. I am 6th month pregnant. I have thyroid in this pregnancy blood reports. I am using medicine for that. ...
This is pregnancy induced thyroid disorder, it generally goes off after delivery. There r few more ways that u can control it even during pregnancy and u can taper off d medicine. Take adequate rest. Stay calm. Indulge urself in ur hobbies Instrumental music ll b best for u Meditation is also effective Start with homoeopathic treatment and u ll b better. Consult me privately. TC
1 person found this helpful
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5 Foods You Should Eat In Winter

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
5 Foods You Should Eat In Winter

1. Root vegetables

Local produce can be hard to find when cold weather inhibits crop growth. But root vegetables like beets, carrots and turnips can withstand the cold, so local farmers can provide fresh produce and you can reap the benefits. Roast carrots for a boost of beta-carotene, or boil turnips for vitamins c and a.

2. Oatmeal

Oatmeal is much more than just a convenient breakfast food; it also provides nutrients that are essential during winter. Oatmeal is high in zinc (important for proper immune function) and soluble fiber (associated with heart health). Although instant oatmeal is more convenient, it is a bit more expensive. To eat healthy on a budget, go with old-fashioned oats.

3. Soup

Soup is winter's perfect food as long as you hold the cream, salt and beef. Look for soup recipes that call for chicken broth, vegetable broth or water as the base and include a lot of vegetables. Pair your soup with a side of 100 percent whole grain crackers for a dose of grains. Don't have any recipes handy? try cleveland clinic's tasty and healthy collard and lentil soup.

4. Tuna

For a suprising alternative to typical comfort foods often loaded with fat and sugar try sushi. Choose rolls lined with tuna or salmon. Both are good sources of vitamin d. During the winter months, when you have limited exposure to the sun, food sources of the bone-healthy vitamin become even more essential. Vitamin d deficiency is associated with impaired growth, weakening of the bones and even the risk of heart disease.

5. Broccoli

Aside from getting the flu shot and washing your hands regularly, these cruciferous vegetables may be your top defense against winter sickness. Broccoli and cauliflower are both high in vitamin c, which is associated with enhanced immune function. If you can't find fresh versions, don't fret frozen broccoli and cauliflower are just as nutritious.

47 people found this helpful

She had pregnancy in tube and some infection as well. Doctor had to do surgery and cut one tube. Doctor told her that her other tube is failed. So she can not have baby in future. What are chances of getting pregnant in this case ?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
She had pregnancy in tube and some infection as well. Doctor had to do surgery and cut one tube. Doctor told her that...
hi Shailesh, it is very sorry to hear about ectopic pregnancy. please don't give up if one tube Is damaged she can conceive with other tube but chances will low. their are many new techniques to solve this problem don't worry.
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I am 34 & my wife 21. After 2 month of open intercourse she can,t conceive. I have no problem that i love her much but she is upset. Please give me a solution.

MD - Maternity & Child Health
Gynaecologist, Bangalore
Kindly wait. You do have ample time. In case if u do not conceive within one year then consult doctor. At least 6 six months is advisable. Stree woman health care centre bangalore
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My period date is 26th Feb and in march I didn't get my periods. Today morning I had done pregnancy test with kit but its negative. I am with my husband. I am trying to conceive. The period is not come and pregnancy test is negative. Why its happening?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My period date is 26th Feb and in march I didn't get my periods. Today morning I had done pregnancy test with kit but...
Pregnancy test will come positive only after 7 days of missed period. Ovulation is delayed sometimes, so you have to keep repeating urine test weekly till you get menses.
1 person found this helpful
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Is it safe to go to gynecologist and consult? Is it legal in India for abortion for unmarried girl if the test is positive by chance?

MBBS, DGO
Gynaecologist, Mumbai
yes..it's safe to go to gynecologist...and by medicolegal means can abort preg WD safe hands after sono confirmation.
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I am going to love marriage, my partner blood group O- and my blood group A+. How to get success in my family plan. I know it's complicate will come when my wife get pregnant. So please give suggest how to minimize that problem and when we get family plane. Both are same age 26 year old.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
I am going to love marriage, my partner blood group O- and my blood group A+. How to get success in my family plan. I...
As your wife's bld is o-ve and your 's is a+ve ,if the baby's bld group is rh +ve there are some chances of rh incompatibility. But to prevent this anti D vaccine is given to rh -ve pregnant lady at 28 weeks of pregnancy ,another vaccine is given within 72 hrs of delivery if babies bld group is rh +ve. If antiD Vaccines are given at due time ,nothing to worry.
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Sir, I am 25 years old and married. My hsg test shows that left tube is blocked. My Dr. Told me to do lap. Is this is more suitable for get conceive after lap.

MBBS, MD
Gynaecologist,
Sir, I am 25 years old and married. My hsg test shows that left tube is blocked. My Dr. Told me to do lap. Is this is...
Lap (or laparoscopy) suggested to you in your case, is a diagnostic invasive test done under anesthesia. This test offers a better idea about your fertility status, letting the doctor see the condition of the uterus, both the fallopian tubes and both ovaries, and whether there is any adhesion or other problem in the pelvis. It is usually combined with chromo-pertubation, which is a dye test to test the patency of the tubes by spillage of the dye from the ends of the tubes when the dye is pushed through the mouth of the uterus.
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Sir after doing sex my wife vagina getting pain and burning suggest me sir what to sir and my skin also shred and pain sir.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Failing to do Foreplay can ruin mood or leave you unsatisfied. Sex without foreplay means you’re not taking your needs into consideration, because foreplay is much more important to women than to men. Foreplay is a set of emotionally and physically intimate acts between couple meant to create sexual arousal and desire for sexual activity. Vagina secretes natural lubricating solution which is secreted by bartholin's gland. Foreplay also helps in secreting natural lubricant which will improve sex life.
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I am also suffering from PCOS. My doctor is also giving me oral contraceptive pills OVRAL-L. want to know that are these pills are safe and it will not do any harm for future. Like in future for getting pregnant there will not be any complications because of these pills?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am also suffering from PCOS. My doctor is also giving me oral contraceptive pills OVRAL-L. want to know that are th...
These pills are good contraceptive pills also effective in your case, but in an ultrasound diagnosed case of typical PCO better new pills are now available. Hwever none of these pills have bad effect on genital health / subsequent pregnancy.. do not worry.
1 person found this helpful
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Can Ayurveda Boost Your Immunity?

BAMS
Ayurveda, Ambala
Can Ayurveda Boost Your Immunity?

The reason why you suffer from bad health every now and then is due to your poor immune system. Whenever there is a change in weather and you are attacked by the flu virus, stop blaming the weather because it is actually your weakened immune system that has let you down. Same goes for the particular food you eat or the way you heal from your wounds rather slowly.

So, if you really want to boost up your immunity system, then you can take a cue from the books of Ayurveda. Ayurveda not only believes in healing the body but makes sure that the root cause is weeded out so that you stay healthy for a longer duration of time.

Let us see how Ayurveda develops your immune system so that you can withstand all kinds of emotional, physical and most importantly, environmental challenges.

  1. The first thing Ayurveda says is to stick to healthy and nutritious foods. That doesn’t mean, you can’t cheat once in a week, but make sure that you have a protein rich and less carbohydrate diet. Make sure your food is warm; neither hot nor cold when you consume it.
  2. Cold foods and drinks are harmful to your body because they affect the digestive system. Say no to any kind of aerated drinks.
  3. Avoid foods, which are oily and especially difficult to digest.
  4. Take care of your muscles and skin by massaging daily with sesame or sunflower oil. They help in rebuilding the tissues of your body.
  5. While taking a bath, apply some essential oils such as lavender, rosemary, eucalyptus or juniper oil in a tub of warm water. This will make you feel fresh and uplift your mood.
  6. While cooking, add some spices to your food, especially turmeric, cumin, coriander or cinnamon. These will increase the food value.

There are some suggestions made by Ayurveda:

  1. Make sure you get an adequate of 6-8 hours of sleep. Avoid sleeping less or oversleeping.
  2. Exercise regularly; yoga, walking, free hand exercises which will increase blood circulations in your body.

Finally, avoid negative thinking. Make sure you are infused with a positive spirit, no matter what the situation is. Doing this, you will stay physically and mentally spirited. If you wish to discuss about any specific problem, you can consult an ayurveda.

5226 people found this helpful

Obesity - Possible Causes Behind it

Msc. - Food Science
Dietitian/Nutritionist, Bangalore
Obesity - Possible Causes Behind it

According to WHO a third of the world population is obese, obesity is caused by overeating, lack of physical activity, age factor, hereditary and sometimes malfunctioning of the endocrine glands causing excessive fat accumulation. Food is meant to generate energy in the body so as to enable each and every organ to discharge its individual functions. To avoid overeating one has be careful about portion control and eat at a fixed time. Each meal should have a combination of carbohydrate 50 to 60 % of total calories + protein 35 to 40% of total calories and fat 20 to 25% of total calories. Dietary fibre of 25 to 30 grams a day can obtained from whole grain, fruits and vegetables should also be taken in sufficient quantities as it imparts a sense of satiation and reduces the food intake.

Indian diets are usually high in carbohydrates leading to higher incidence of diabetes. This can be countered by increasing proteins in each meal along with fibre,which gives a controlled balance to sugar levels in the body. Use unsaturated vegetable oils like olive, rice bran, soyabean and sunflower oil to maintain and reduce cholesterol and maintain heart health along with Omega-3 from flax seed, nuts (almonds and walnuts) or fish oil supplements, including vegetable juices in your daily diet improves the antioxidant level and fibre in the body and helps in weight loss.

How to make meal plans customized to your BMR

Step 1 - Calculate your BMR

Women's BMR Men's BMR     
655 66
+ (9.6* of your weight in kilos) + (13.7* your weight in kg)
+ (1.8*your height in cm) + (5*your height in cm)
- (4.7*your age in years) - (6.8*your age in years)
= ___________ Calories per day = ___________ Calories per day

Step 2 - After calculating your BMR ,and to start weight loss cut 200 kcal from your BMR.

For example if your BMR is 1600 kcal choose a meal plan that is 200 kcal lower I.e is from 1200 to 1400 calorie meal plan.

The main meals should be three meals like your breakfast ,lunch and dinner and the in between meals should be like fruits ,veg juice ,dry fruits,dry bhel , roasted chana, a slice of cheese ,which are not very dense in calories and high in nutrients.

STEP 3 - Eat every two hours with three main meals and three small meals.

STEP 4 - Drink plenty of water through the day at least 8 to 10 glasses.

Exercise - Lack of physical activity means there is no energy output and this results in weight gain over the period of time because as we age our BMR reduces (basal metetabolic rate : that is total number of calories your body requires for normal body functions excluding any activity factor like exercise, BMR is the energy used for metabolic process of maintaining life itself and usually accounts for two thirds of total daily expenditure ). To maintain a healthy weight increasing the BMR is essential and this means increasing the muscle mass over the fat mass as 1 pound of muscle burns 6 calories at rest and 1 pound of fat just 2 calories. Increasing muscle mass can happen only through physical exercise and adequate protein in the diet thereby, increasing fibre and reducing fat in the diet.

Advantages of Physical Activity

  1. Helps to keep digestive system in optimum condition
  2. Improves cardiac rhythm and output
  3. Maintains flexibility of body
  4. Energies blood vessels and does not allow cholesterol deposits and improved heart health as it does not allow fat accumulation
  5. Improves peristaltic action of intestine and rectum and removes constipation
  6. Helps in improving insulin resistance in the body especially in PCOD and PCOS (polycystic ovarian syndrome)
  7. Maintains the sugar levels in diabetic patients

Other Causes of Obesity

  1. Age factor: Obesity is generally prevalent in the middle age as the BMR reduces as a person ages especially if he or she does not exercise, but weight gain can be gender specific as women have more fat mass and the weight gain during pregnancy is common due to increase in fat in the diet, but in recent years there has been a rapid rise in obesity in children and teens due to over indulgence in junk and fast foods, which have high amounts of refined carbohydrates and hydrogenated fats. Heredity also plays an important role in fat accumulation. Children of obese parents do have high chances inheriting obesity from their parents as genetic factor could be a contributing factor rather than excessive food. In such cases physical activity plays a very important role for weight loss
  2. Untreated Hypothyroidism: Hypothyroid causes a drop in the BMR and increase in fat percentage and if untreated can cause weight gain, but once on medication they have improved metabolism.
  3. Drugs: Use of oral contraceptives, steroids, insulin and phenothiazines is generally followed by weight gain to stimulation of appetite.
  4. Alcohol: Alcohol is just empty calories and 1ml of alcohol gives 7 calories and this causes weight gain along with the fat laden food eaten while having alcohol, overeating is usually a consequence of drinking leading to weight gain and drinking coupled with smoking increases the lipid levels in the body affecting the heart health
  5. Fasting and Yo Yo Dieting: The process of losing weight and gaining weight several times throughout a life time is often characterised by increased fatness with each cycle (Krause food and nutrition therapy). Fasting is dropping calories to less than 600 to 800 over a period of time, which causes starvation and breakdown of muscle mass and lowering of BMR and once one gets back to normal diet there is sudden surge in weight which then gets difficult to rid off.
  6. Water: Incredible as it may seem water is a very important catalyst in weight loss,water suppress the appetite naturally and helps metabolise stored fat. Drinking water is best for fluid retention caused due to excessive intake of salt, the more water you take, more it dilutes the excess salt and reduces the fluid retention. Eight to twelve glasses of water in a day is the optimal intake.
  7. Stress: Stress is a another precipitating factor for weight gain which causes damage to the heart. Excessive stress causes an increase in cortisol and thereby, increase in fat percentage in the body and weight gain. An emotionally charged and highly strung nervous system can adversely affect the coronary arteries and deteriorate the heart. If you wish to discuss about any specific problem, you can consult a doctor.
3226 people found this helpful

Hi doctor, I had sex with a call girl and at point of time she was more excited and pressed her boobs and some amount of milk sprinkled on my mouth and now I'm Worried about HIV virus how to get about it please help me.

MBBS
General Physician, Nashik
For this you need to hiv status of that girl. If this is not possible do check your HIV test at 1ad half month, 3 month,6 month after exposure.
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I'm recently married (9 months) and we have sex almost every day, but till now no result of pregnancy. Pleas advice My age is 35 and wife's is 33.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I'm recently married (9 months) and we have sex almost every day, but till now no result of pregnancy. Pleas advice M...
Hi Naveen, as women crosses 30years her fertility decreases you should plan pregnancy early. please get detail clinical history and investigations of have any for further guidance. ideally if you don't conceive in 6months of unprotected intercourse you should consult fertility expert.
1 person found this helpful
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Me and my husband planning for baby. But on recent checkup we come to know, I have PCOD (polycystic syndrome ovaries) problem and in semen test of my husband we knows his sperm count is null. Please, suggest me what kind of treatment and medicine we should have to take. Please help me out from this trouble.

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
Me and my husband planning for baby. But on recent checkup we come to know, I have PCOD (polycystic syndrome ovaries)...
Please note you can repeat your husband's semen analysis from another lab also, if that report also says azoospermia, then you have to go for surgical extraction of sperms (TESA/ PESA. Regarding Pcod it is sometimes genetic also, so do not worry. With Pcos there is anovulation or delayed anovulation so we need to give medicines for ovulation. Have you done your hormonal tests like Serum prolactin, Serum TSH and Serum Fasting Insulin Levels.
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Hello I had a c sec in month of November then I got period In January for one day and then again no period. Is it normal or tell me what should I do.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Hello I had a c sec in month of November then I got period In January for one day and then again no period. Is it nor...
Hi, You should not be worried,try to regulate your monthly cycle.To regulate take some natural Ayurveda medicine which can optimise your process of menstrual cycle. Dysmenorrhoea will lead so many hazards,try to understand..
3 people found this helpful
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I got intimated using a condom but still I am afraid. I got intimated on the first day of my periods and took a test at home on 12th day after intercourse and the result was negative but I am feeling tingling in nipples. What shall I do?

MD - Psychiatry
Psychiatrist, Chennai
I got intimated using a condom but still I am afraid. I got intimated on the first day of my periods and took a test ...
Don't worry you don't seem to be pregnant. Wait for your periods, if you don't get test again. All the best.
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I am on my 36th week pf pregnancy and having full back pain and pain on the back side of neck and head. Having it since yesterday. My full backbone hurts until the back side of my neck and head as well. What to do in that case? Is it just normal during the 9th month of pregnancy or there's something more serious about that?

I am on my 36th week pf pregnancy and having full back pain and pain on the back side of neck and head. Having it sin...
Hello, if you have lower back pain, you should check it with gynacologist. Sometimes pseudo labour pains starts. Position of baby and fixation of head should be checked out. If you have some discharge per vagina, should be figure out to come to conclusion.
1 person found this helpful
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I am 30 years old. My ecotopic pregnancy had done before 3 months. I know about my healthy pregnancy in future to escape such type of pregnancy.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 30 years old.  My ecotopic pregnancy had done before 3 months. I know about my healthy pregnancy in future to es...
After each ectopic, the chance of having normal pregnancy in next pregnancy is 90% and having live baby is 33%. There is few chance of preventing this complication- like treatment of infection, avoidance of smoking etc.
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