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Dr. Rina

Dermatologist, Navi Mumbai

300 at clinic
Dr. Rina Dermatologist, Navi Mumbai
300 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rina
Dr. Rina is one of the best Dermatologists in Kharghar, Navi Mumbai. Doctor is currently practising at Nubello Aesthistic Clinic in Kharghar, Navi Mumbai. Save your time and book an appointment online with Dr. Rina on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dermatologists in India. You will find Dermatologists with more than 26 years of experience on Lybrate.com. Find the best Dermatologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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om Sai Shop - 29, Sector - 7, Plot - 23, Kharghar Landmark: Royal Tulip Luxury Hotel, Navi MumbaiNavi Mumbai Get Directions
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I have dark circle under my eyes how can I remove it please help me because of this I feel very embrace Please give me some tips I work as a bike dealer Because of it I have to travel by bike and and please olso tell me the cause of dark circle to avoid it Thank you.

BAMS
Ayurveda, Ambala
I have dark circle under my eyes how can I remove it please help me because of this I feel very embrace
Please give m...
Follow these methods to clear dark circles fastly : • Take 6 to 8 hrs sleep regularly . • Do yogasana specially SINHASANA & Bhramari Pranayam . • Apply piece of cucumber on your both eyes . • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily . • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily . • • Take 1/2 teaspoon of turmeric ( haldi ) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it . • Eat green leafy vegetables daily and fruits daily . Drink a glass of milk daily . You can consult me privately for your doubts & detailed treatment.
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In my face there is pimples I want remove and my face is oily skin so I want best medicine decision for my prblm.

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath, Amravati
In my face there is pimples I want remove and my face is oily skin so I want best medicine decision for my prblm.
Hi lybrate-user, oily skin needs special care like cleaning regularly, exercise schedule, good sleep patterns and taking care while out on road. You can try our elite's glorious skin treatment where medicines are prescribed according to your need and herbs used are pure herbs with long term effects.
7 people found this helpful
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I'm having dark circles for a very long time and my skin is darkening. I tried washing my face with lemon and sometimes milk. Nothing's changed. Help me.

BHMS
Homeopath, Faridabad
I'm having dark circles for a very long time and my skin is darkening. I tried washing my face with lemon and sometim...
Hello, Common reasons for dark circle are aging, genetics, nutritional deficiency (of vitamin A, C, K, E), sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes. Dark circles are linked to anemia, and liver diseases. So, in case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified. But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better. Diet and Management: Always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 6-8 hrs. Of sleep. Avoid taking stress/ tension. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. Revert me there after. For skin tan: Here are some tips for fairer and flawless skin: -Soak some almonds in water overnight, remove their skin in the morning and grind them. Add a teaspoon of gram fluor, one teaspoon of milk and 4 drops of lime juice. Make a paste, mix it well and apply it on your face. Regular massage gives you long lasting clear and fair skin. -Turmeric is good ingredient for skin. Make a face pack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin. -Mix papaya and honey and mash it. Apply and wash after 20 minutes. Use this face pack every other day for a naturally spotless fair skin. This pack also eliminates the sun tanning which causes patchiness on the skin and the dark spots or the pimple marks which will refrain the skin from looking spotless. -Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face. -A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning. -Make dilute paste of mint leaves and almond seeds with warm water. Wash your face and neck with this water and wash again with clean warm water. You can add mint leaves in regular bathing water to get glow and freshness to your skin. Use Schwabe's Skin Care soap, apply Calendula & Aloe Vera cream immediately after bathing, apply Bakson's Suncare sunscreen 20-30 min. Before going out under the sunlight. At night, use Bakson's Papaya Pack and after washing face apply it's Fairness cream. Above all, regular exercise (yoga, gymnastic, aerobics etc), intake of healthy nutritious food, keeping a positive attitude, avoiding stress/ anger/ anxiety/ fear/ jealousy/ aggressive nature as much as possible as it affects skin, its colour and glow!
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I have self inflicted myself a couple of year ago .the following are the treatments taken by me frac co2 2 sitting mrf 3 sitting fraxel 3 sitting as none of the laser treatments were not giving me specific results I moved to derma treatment there is a considerable amount of colour change but the scars are not fading can any only kindly instruct me the treatments to be followed I would love to get my scared faded to a extent they are not visible kindly instruct me the procedure that I have options on for better results.

MBBS, DPD-Cardiff (U.K)
Cosmetic Physician, Noida
I have self inflicted myself a couple of year ago .the following are the treatments taken by me frac co2 2 sitting
mr...
Since scars are deep, recovering from them require deeper treatments like medium depth peels, dermabrasion, dermarollers, microneedling or laser resurfacing. 6-8 sittings of the treatments most suitable for you as decided by the skin doctor will provide you remarkable results in acne scars. But you have to keep patience and take atleast 6-8 sittings to get maximum result. You cannot get your original baby smooth skin back but 60-80% resurfacing can be achieved and good visible improvement can be achieved. Keep patience and go for laser resurfacing every month for 6-8 sessions. Also apply retinol, vitamin c and hyaluronic creams regularly between the treatments. Sunscreen is essential.
1 person found this helpful
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I am losing hair quickly I am so worried about my hair loss pls suggest what should I do.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am losing hair quickly I am so worried about my hair loss pls suggest what should I do.
Hairfall can be due to many reasons, like excessive pitta in the body or sinus problem or loss of asthi dhatu. So proper treatment is necessary according to symptoms. So please see some ayurveda physician near you personally. Till then you can try these home remedies. 1) start taking 1 amla everyday. 2) Apply paste of trifla, bhringraj & methi seeds on head before washing & wash after 1 hr. 3) Increase the qty of milk & ghee in your diet. 4) Have a good sleep. 5) Go for shirodhara, a panchakarma treatment for reduced stress & better hair growth 6) Reduce the amount of salt & spices in your daily diet 7) wash hair with trifla & neem kadha 8) Make a Hair pack mixing fine powders of triphalā 50 gm, nāgaramothā 10 gm, methī seeds 40 gm and mehendī or hīnā (Lowsonia inermis) powder 150 gm in water and apply from the root to the tips of the hair. This pack is kept for about 2 hrs and washed clean. 9) Take 1/3rd cup of aloe vera juice daily 10) Alcoholic drinks have animosity with good hair so you should better avoid it.
2 people found this helpful
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Hi my wife having oily face, and in summer she face lot of issues, like pimples, spots, darling of face, what she could do to have fair and healthy skin and face.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine berberis aquifolium q (10 drops in little cup of water) thrice a day for 15 days and revert. Make sure to eat plenty of healthy foods for glowing skin such as fruits, raw vegetables and whole grains. Avoid harsh skin products.
5 people found this helpful
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I have skin problems scabies and other problems related to skin so I am so worried about that's it.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Scabies is an itchy skin condition caused by the microscopic mite Sarcoptes scabei. It is common all over the world, and can affect anyone. Scabies spreads quickly in crowded conditions where there is frequent skin-to-skin contact between people. Hospitals, child-care centers, and nursing homes are examples. Scabies can easily infect sex partners and other household members. Sharing clothes, towels, and bedding can sometimes spread scabies. This can happen much more easily when the infested person has crusted scabies. You cannot get scabies from a pet. Pets get a different mite infection called mange. Symptoms are Pimple-like irritations or a rash Intense itching, especially at night Sores caused by scratching The infected person's clothes, bedding and towels should be washed in hot water and dried in a hot dryer. Treatment is also recommended for household members and sexual partners.Several lotions are available to treat scabies. Medicines that may be prescribed include: 5% permethrin cream: This is the most common treatment for scabies. It is safe for children as young as 1 month old and women who are pregnant.  25% benzyl benzoate lotion. 10% sulfur ointment.  10% crotamiton cream. 1% lindane lotion.
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LOVELY TRESSES

MD - Dermatology
Dermatologist, Pathanamthitta
LOVELY TRESSES
Milk protein is essential for hair growth.
87 people found this helpful

Hi. Actually I am suffering frm pimples and holes on my face soo plzz any one can help me out to clear holes on my face that happen due to pimples I request any suggestion for covering the holes on face. Plzzz I am waiting fr you ppl rply. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi. Actually I am suffering frm pimples and holes on my face soo plzz any one can help me out to clear holes on my fa...
PORES TREATMENT 1.Wash your face before you go to bed each night. Going to bed wearing still wearing makeup, as well as any dirt and debris that may have collected on your face during the day, is a sure way to clog your pores. If your pores routinely look large, this could be part of the problem. Get into the habit of cleansing your face each and every night so your pores will be less likely to get clogged. Use warm water, rather than hot or cold, so your skin will be less likely to get irritated. Pat your face dry with a soft towel. 2. Use a cleanser that doesn't irritate your skin. Many cleansers contain harsh ingredients that cause dry, irritated skin. When your pores are irritated, they look wider and more "open." In order to keep them closed, it's best to use a gentle cleanser that washes away dirt without causing your skin to dry out.( PREFERABLY USE CLEANSING MILK ( BAKSON) Choose a cleanser that's sulfate free. Sulfates are harsh cleansers that can strip the skin of its natural oils and leave it dry and itchy. Avoid using a cleanser with scrubbing beads on a daily basis. The beads could be irritating to your skin, and should only be used sparingly. 3. Try the oil cleansing method. It's becoming increasingly popular to replace soap with oil as a facial cleanser. It might sound counterintuitive to use oil to wash your face, but it's actually quite effective. The oil binds with your skin's natural oils and gently washes away dirt, sweat, and makeup without the need for harsh chemicals. Just smooth it over your skin and use a wet washcloth to wipe it off using a circular motion. Here are a few oil combinations to try out: For combination skin: Mix 1/2 teaspoon castor oil and 2 teaspoons olive oil. For dry skin: Mix 1/4 teaspoon castor oil and 2 teaspoons coconut or olive oil. 4. Splash your face with water in the morning. After getting a good night's sleep, it feels refreshing to splash your face with water. Since you don't wake up wearing makeup, there's no need to wash your face using a cleanser; in fact, it's better for your skin to give it a break and just use water. Pat your face dry with a soft towel. 5. Exfoliate every few days. Dead skin builds up on the surface of your skin, mixes with sweat and dirt, and ends up clogging pores. Exfoliating your skin regularly will prevent your pores from getting clogged so quickly. The result will be closed, small-looking pores as opposed to clogged pores that look big and open. One of the best ways to exfoliate is by simply using a washcloth. Wet your face and scrub it gently using circular motions. ( Preferably USE APRICOT SCRUB ( BAKSON) Facial scrubs are also good. Try a mixture of ground almonds and honey. 6. UNCLOGGING PORES (A) Do a steam treatment. This is a great way to open your pores so you can get rid of the small plugs of dead skin and dirt that are making them appear large and open. Heat a small pot of water until it begins to steam, then hold your face over it and drape a towel over your head. Let the steam bathe your face for three to five minutes, then rinse your face with cool water. Steaming your face opens up your pores, allowing them to become unclogged. Rinsing afterward gets rid of the debris, leaving your pores fresh and clean. Use cool water to close your pores. (B) Use a MUD PACK. MUD is a natural element that draws impurities out of the skin as it dries. When you do a MUD mask, dry mud is mixed with water to form a paste, which you smooth over your face. Let it dry completely, then rinse it away with cool water. • Many Mud packs are avaliable in stores but I will prefer MUD PACK ( BAKSON) 7.TONING AND MOISTURISING (A) Always rinse and tone when you're finished cleansing. Whether you steam or use a mask, always remember to rinse away the dirt when you're finished. Follow up by using a toner on your face. Toner helps restore your skin's pH balance after cleansing, giving it a youthful, glowing appearance and helping to close pores. (B) Avoid toners with chemicals that could inflame your skin. Beauty supply stores carry many different toners. Look for one that works with your skin type, but avoid toners with excess chemicals, perfumes, and dyes that could irritate or dry out your skin. These toners will do more harm than good, and your pores will end up looking larger instead of smaller. Avoid toners that contain alcohol, which can dry out the skin. Avoid toners that contain glycerin and fragrances, since these can cause allergic reactions. (C) Try apple cider vinegar. Apple cider vinegar is made from fermented apples, and is a gentle, natural toner for any type of skin. Mix 1 tablespoon of apple cider vinegar and 1 tablespoon of water, then use a cotton ball to apply it to your skin after rinsing. Let your skin dry, then moisturize it. (D) Try a honey mask to tone your skin. Plain, raw honey is an excellent toner for skin. Simply spread some on your face and let it sit for about ten minutes, then rinse it away with warm water. Your pores will tighten up and your face will feel fresh and youthful. (E) Finish your routine by moisturizing. Using a good face moisturizer( ALOVERA CREAM ( BAKSON) is key to keeping your pores closed, since dry skin can become irritated and lead to large-looking pores. Chose an alcohol-free moisturizer that doesn't contain perfumes and excess chemicals so you make sure you don't irritate your skin.
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I am 25 year old girl . i have more hairfall what is the solution for this. not healthy hair

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am 25 year old girl . i have more hairfall what is the solution for this. not healthy hair
Commonly dandruff or any other infection and lack of hair nourishment are the main causes for hair fall. This requires both local application for dandruff or any other infection and local massage with oil to increase circulation and internal consumption of herbal preparations as nutrients for hair growth.

Hello Doc. Actually mara mom ka cheeks pa dark circles ha or mari mom na 1 year tak homeopathy ke medical le par jab tak le tab tak thik rha. Ab vo dubara ho cause ha. So suggest me something for my mom.

MD- Ayurveda
Ayurveda, Ujjain
Hello Doc. Actually mara mom ka cheeks pa dark circles ha or mari mom na 1 year tak homeopathy ke medical le par jab ...
Mahamangista rust 30 -30 ml twice a day with equal quantity of water after meal, Kansukadi or Kumkumadi tail for local application.
1 person found this helpful
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I am having lot of hair fall these days suggest me. Any tonic or medicine for regrowth or hair fall control please.

BHMS
Homeopath, Faridabad
I am having lot of hair fall these days suggest me. Any tonic or medicine for regrowth or hair fall
control please.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin Folli Hair once daily for 1 month.
2 people found this helpful
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Pimples in the face I don't know any of that what happened so any solution for this problem.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Pimples in the face I don't know any of that what happened so any solution for this problem.
Dear lybrate user, This is very common problem in this age. Apply listerin on your face for first five days for one hour. After that wash your face. Do not rub or scratch the acne. Take plenty of water.
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I have grey hairs and I want to know how to hide them, and the best dye I can use. Which won't harm my hairs.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have grey hairs and I want to know how to hide them, and the best dye I can use. Which won't harm my hairs.
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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I'm going to college everyday in pollution and my face is getting dull and rashes are formed. Please help.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I'm going to college everyday in pollution and my face is getting dull and rashes are formed. Please help.
Medicine german reckeweg bovista 30, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening. This is for 7 days. Pl continue for next course.
2 people found this helpful
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I am suffering from hair fall I am working in computer I took medicine hair bless when I leave medicine again falling.

DNB (Dermatology), MBBS
Dermatologist, Mumbai
I am suffering from hair fall I am working in computer I took medicine hair bless when I leave medicine again falling.
If by taking multivitamins, your hair fall reduces/stops it means you aren't getting enough nutrition from your regular diet. The best option would be to improve your diet or continue taking multivitamins.
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Hi I am facing dandruff issue. It's not that much high. But could you please guide me any shampoo or tips. Thanks.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi I am facing dandruff issue. It's not that much high. But could you please guide me any shampoo or tips. Thanks.
Home Remedies For Dandruff Cure: 1. Coconut Oil & Lemon Massage Coconut oil nourishes your hair, while lemon juice helps to treat dandruff at home without using harmful chemicals. Given below is the easiest dandruff home remedy: Step 1: Heat 2 tablespoons of coconut oil and mix it with equal amounts of lemon juice. Step 2: Massage your scalp gently with the mixture. Step 3: Leave it on for 20 minutes before rinsing if off without shampoo. 2. Fenugreek Pack as a Dandruff Remedy This home remedy for dandruff uses fenugreek seeds. Follow the instructions below to use fenugreek pack to cure dandruff: Step 1: Soak some fenugreek or methi seeds in water overnight. Step 2: Drain the leftover water and mash the softened seeds into a paste. Step 3: Let the paste sit for about an hour. Step 4: Rinse it off without shampoo. 3. Curd Treating dandruff at home with curd is a little messy but very effective. Method for using curd as a home remedy for dandruff is given below: Step 1: Apply some curd to your hair and scalp. Step 2: Let it sit tight for about an hour. Step 3: Rinse it off without shampoo 4. Baking Soda is a great home remedy for dandruff Dandruff treatment can be carried out at home with baking soda as well. The remedy to use baking soda for dandruff treatment is given below: Step 1: Wet your hair slightly. Step 2: Keeping your hair wet, rub a spoonful of baking soda on your scalp. Step 3: Leave it on for 60-90 seconds prior to washing it off. 5. Tea Tree Oil Tea tree oil is another way to cure dandruff at home. Follow the instructions given below to treat dandruff at home easily: Step 1: Pour a few drops of tea tree oil on your scalp and spread it evenly. Step 2: Let it soak for 5 minutes. Step 3: Wash it off without shampoo.
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I am having problem related to my hairs. My hairs became thin and hair fall is increasing day by day. I have concerned many doctors but didn't get my solution. Please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am having problem related to my hairs. My hairs became thin and hair fall is increasing day by day. I have concerne...
Dear Lybrate User • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. Consume gooseberries daily in empty stomach. Avoid dry, maida related junk foods.
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I am loosing a hair a lot by what reasons it loosing I need know. How to control it. Please give clear information.

Vaidya Visharad
Ayurveda, Narnaul
I am loosing a hair a lot by what reasons it loosing I need know. How to control it. Please give clear information.
Causes •lack of proper nutrition •aging •hormonal changes •stress •split ends •heredity •prolonged illness •medication like steroids.
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My eyes are becoming and my face is full of pimples what I have to do for these two problems.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
My eyes are becoming and my face is full of pimples what I have to do for these two problems.
Acne / Pimples Most common skin disease due to wrong feeding habit such as Irregular hours of eating, improper food, excess of starches sugar food n bakery products. Excess of fatty foods, chronic constipation and menstruation disorder in Female are some of common cause in this Also it’s found in cases of excessive use of tea, coffee, alcohol, tobacco and hence only depend on ointment’s / OTC Products n medicine’s does not serve your any purpose, but suppressed a symptom n same re-appear after some time with brutal symptoms particularly in skin diseases issue So find out where you have to correct? Fresh Juicy fruits, such as apple, pears, grapes, pineapple, lemon, or plan water either hot or cold should be Drink. Vitamin A, E, nutrition and zinc to be consider part of treatment. Treatment: 1.A teaspoonful of coriander juice mixed with pinch of turmeric powder is effective home remedy for Pimples / Acne. Mixture should be applied to the face at night after thoroughly wash every day. 2.If you have constipation or menstruation in case of Female, then remove a same, or go for treatment 3.Cap. Neem Guard - 1 daily in morning after breakfast 4.Cap Garlic Pearls - 1 daily after breakfast 5.Steam on face buy using Neem Patti / leaves thrice in a week 6.Avoid cosmetic cream available at OTC and use pure chandan and other herbs made paste along with non side effect face wash 7.Stress Management 8.Steam bath twice a week Diet: 1.In morning: A glass of lukewarm water with half a freshly –squeezed lime and Honey 2.Breakfast: Any fresh fruit and fresh milk. 3.Lunch: A bowl of freshly-prepared steamed vegetable, one or two whole wheat chapattis, and glass of butter milk or curd. 4.Afternoon: A fresh fruit or juice 5.Dinner: A large bowl of raw vegetable salad, with lime juice dressing, sprouted mung beans 6.Bedtime: A glass of fresh milk or fresh fruit 7.Avoid cosmetic cream available at OTC and use pure chandan and other herbs made paste along with non side effect face wash 8.Stress Management 9.Steam bath twice a week We have a ready to use kit, on request we send you details.
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