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Dr. Ratul Karak

Orthopedist, Navi Mumbai

400 at clinic
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Dr. Ratul Karak Orthopedist, Navi Mumbai
400 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ratul Karak
Dr. Ratul Karak is a popular Orthopedist in kopar khairane, Navi Mumbai. He is currently associated with Sai Snehdeep Hospital in kopar khairane, Navi Mumbai. Save your time and book an appointment online with Dr. Ratul Karak on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. Find the best Orthopedists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Sai Snehdeep Hospital

Plot No 12/ 13, Sector 20, Kopar Khairane. Landmark: Near Indian Oil Petrol Pump, Navi MumbaiNavi Mumbai Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

While running there is pain in right side after running 500m so I have to stop running. Whats the solution?

BPTh/BPT
Physiotherapist, Kolkata
While running there is pain in right side after running 500m so I have to stop running. Whats the solution?
Take IFT over lumber region 15 min X 10 days ok take IFT over thigh region 10 min 15 days take IFT over hamstring region 10 min X 15 days take IFT over gastrocnemius muscle 10 min X 5 days both legs 2 lid right 2 lids left leg ok do gym n better if yu do swim muscles will be strong.
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Sir I am 20 year old I am having backpain problem since 2 weeks what should I do?

M.P.T
Physiotherapist,
Sir I am 20 year old I am having backpain problem since 2 weeks what should I do?
Do bck strength exes. Add ca supplements in diet. Take protinex too wth milk. Heating can be taken fr a week.
6 people found this helpful
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I am 20 years old and whan I run my right leg in lower part is in pain so wt should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 years old and whan I run my right leg in lower part is in pain so wt should I do?
Homoeopathic medicine--------------------------- rhus tox 30 (dr reckeweg) drink 5 drops direct on tongue 3 times daily.-------------- vitamin-d plus (bakson) chew 1 tab daily---------------- drink 2 glass milk daily--------------- go for blood vitamin-d test--------------------- report after 15 days.
1 person found this helpful
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I am 34 years old. I'm having pain on both my knee joint making me difficult to stand up after sitting. It happens each time I sit and stand. Please help.

MPT, BPT
Physiotherapist, Noida
I am 34 years old. I'm having pain on both my knee joint making me difficult to stand up after sitting. It happens ea...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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I have pain in my hand I have to recover I am very weak my exam coming in October please my help I am not able to give exam.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have pain in my hand I have to recover I am very weak my exam coming in October please my help I am not able to giv...
Gentle massage over the affected part with lukewarm herbal pain relieving oil for 20 minutes followed by hot fomentation. It will relax the muscles and the veins of your affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i. E. Lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. This will greatly help.
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Hello sir, I got oral sex with one lady 2 years back. After 2 days of oral sex knee pains started in my body. All knees effected and pain! What type of disease is this.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hello sir, I got oral sex with one lady 2 years back. After 2 days of oral sex knee pains started in my body. All kne...
Knee pains have nothing to do with the oral sex you had 2 years back. Both are unrelated to each other. Knee pains can be due to inflammation of joints. Or infections or deficiencies of essential nutrients.
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I having pain in my lower abdomen and back both side mildly and legs pain also from last 4 days. I can't pass my urine clearly having some pain and passing time having legs pain. Is this any kidney problem or stone. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
I having pain in my lower abdomen and back both side mildly and legs pain also from last 4 days. I can't pass my urin...
Hi, It might be due kidney stone or urinary tract infection. Drink plenty of water and do one urine test.
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Sir, m a 30 years old lady suffering from neck and back pain. I want to know which mattress will b best for my neck and back pain. All r telling different different opinions, so I can't make a decision, pls help me.

BPT
Physiotherapist, Chennai
Sir, m a 30 years old lady suffering from neck and back pain. I want to know which mattress will b best for my neck a...
Hi mam, use butterfly shaped pillow for your neck and firm mattress. This will help you in both neck and back pain relief.
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Sir, their is a continuous cracking sound coming out from my right elbow while moving it in a particular way. But it is absolutely pain free. I would like to ask you what must be the causes of these sounds. And the sound is like rhymed tic collision between bones or tendon.

M Ch. Ortho, M.S Orthopedics, M.B.B.S
Orthopedist, Hyderabad
Sir, their is a continuous cracking sound coming out from my right elbow while moving it in a particular way. But it ...
Hi thanks for query Repititive sounds in elbow without pain might be a normal phenomenon. But to rule out other causes better consult orthopedician and get an Xray.
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My daughter aged of 12 suffering from stomach pain after passing the motions both stomach pain & the back part of tool I already don urine test motion test culture test but is positive there was urine infection treated for three days but still she says she has pain in the back kindly suggest.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
My daughter aged of 12 suffering from stomach pain after passing the motions both stomach pain & the back part of too...
This is sign of severe urinary tract infection. Rule out reflux. By means of sonography you shall rule out that. And meet pediatric urologist for the same.
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