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Dr. Ranjan S. Yamgar

Ayurveda, Navi Mumbai

Dr. Ranjan S. Yamgar Ayurveda, Navi Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ranjan S. Yamgar
Dr. Ranjan S. Yamgar is a renowned Ayurveda in Kalamboli, Navi Mumbai. He is currently associated with Yamgar Clinic in Kalamboli, Navi Mumbai. Save your time and book an appointment online with Dr. Ranjan S. Yamgar on has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Professional Memberships
National Integrated Medical Association
Kalamboli Doctors Association
Raigad Medical Association
BAMS Graduate Association


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# 13, Shivam Appartment, Plot no.12, Sector-2E, Landmark : Near to Bharat Gas, Navi MumbaiNavi Mumbai Get Directions
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Not getting sleep at night times, I have pimples on my forehead. Plzz give any remedies or medicines to cure.

Homeopath, Delhi
Follow the tips *avoid caffeine and nicotine. *refrain from consumption of alcoholic drinks before bed. *avoid large meals and beverages late at night. *it is good to exercise, but not too late in the day. *don't take naps after 3 p. M. *have the right sunlight exposure. *take a hot water bath before going to bed. *relaxation before going to bed helps. *a good sleeping environment can be helpful. *don't stay awake for long time in bed. *say no to late-night television. Follow the tips and consult privately if you continue to have difficult sleeping.
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MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
More than your Triglycerides, it is your Cholesterol and LDL that need to be focused at this stage. 1) Begin with diet modification for healthy heart diet, consult a dietician fora detailed diet prescription. 2) Begin exercising, start gradually target to 45 mins daily of brisk walking, yoga etc 3) Get your thyroid tested. 4)Repeat your levels after 6 weeks of these precautions for 6 weeks repeat levels again, if still high consult for medications. Lipaglyn is not the first line drug for the management of this kind of lipid profile.
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We are giving dizol 250 mg giving daily half tablet to my father as he is alcoholic person. What are the common side affects. Is this very harmful for my father.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. Medicines are prescribed by doctors for cure and for the betterment of the patient. In such a case, do not worry about the side effects, because every medicine has its own side effect. Just work with the doctor for cure. Take care.
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Hi I'm a male if using fairness creams and other creams and skin product is harmful for our skins thn how people r fair or having fair skin without using any fairness creams or any skin product for the skin or face please tel me please how they look or have fairer skin without using any fairness product for face and skin. please tel me plz.

Ayurveda, Ambala
Follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin: • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
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My hair is becoming to tough and hard. I used almost all the shampoos but of no use. Please you do suggest me for this problem.

Homeopath, Faridabad
Hi, take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 1 month.
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I have done serum beta hcg blood test today .as my period date was 8th n I was not getting in period. Reports are negative. Which is showing that I m.not pregnant. So wht should I do now to get into periods. N if reports are negative. Is there any chances of getting pregnant. Is it the perfect test to get sure about pregnancy?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Yo can wait till 15 days post missed periods to allow menses to start naturally and if they still don't then can opt for a withdrawal bleed with progesterone.
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Sir/madam I have very much constipation problem. Sometimes I feel to have a burning sensation in the stomach. Sometimes my stomach is to be affected with flatulence. I do yoga and exercise everyday. But it is not effected in my constipation. I have also digestive problem. Apart from that I have a problem of masturbation one time after 3/4 days. I think it is an another cause for my constipation. But I can not give up this bad habit. Some years ago this habit is more. It was 3-4 times in a day. So please tell me how I can recover from these problem?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Problem is not because of masturbation. If you feel it is because of masturbation then leave it. Do not do as far as possible, inn addition do 1.Take 2/ 3 glass of warm water in the morning 2.Take little more water in the day 3.Eat more fruits and green vegetables 4.No fried/ spicy/ junk/ processed/ fast food, no maida products 5.No tea/ coffee/ cold drinks 6.No alcohol 8.Daily morning walk for 30 mts 9.Deep breathing exercise for 10 mts daily 10.Fiber Foods that are high in insoluble fiber include whole grains, fruits, and vegetables. Try wheat bran, brown rice, or whole grain bread. Soluble fiber- Prunes and figs can be added to breakfast or eaten as a snack. 11. Take – Probiotic 12.Take a glass of hot milk with sugar at night before sleepingfor medivine contact on private chat.
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M.S. Genral
General Surgeon, Pune
Jog for 20 MTS at home to keep healthy at any age

Hi I am 38 years old woman and am getting irregular periods for the last 1 year. If my period comes it will come for more than 10 days and stop only after I take the tablet trenexa mf. I am overweight about 125 kgs. I do not have another infirmities like sugar or thyroid or pcod. I have had 2 c sections in the last 15 years. Please advice.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Hi are you sure about other c/o like hypothyroid, diabetes, p cod, and BP, high cholesterol levels? if it was revealed very recent tests, then you have to take strict oath for reduce your weight, by diet control as well as by physical exercises. Along with that, its ideal to go for homeopathic medication for your menstrual problem.
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Muscle pain due to too much houseworks. Right hand can't lift up and move freely. Can't do heavy works any more. Got 3 highs, cholesterol, sugar and blood pressure. Also got some gastric problem. Love spicy food and a bit salty food. Female, 48 years old. Kuala Lumpur.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
Dear lybrate-user, hello, she must be subjected to general physical exercises under guidance of a physiotherapist continuously for about 4 to 6 weeks. She will settle.
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I am am not able to sleep more than 4-5hours a day, I am not taking any kind of caffeine or such ingredients in my food or drinks. I have a healthy life. I don't want to take any medicines for this issue, kindly help me out with the same.

DHMS (Hons.)
Homeopath, Patna
Hello, * go for meditation to reduce your stress. * take, plenty of water, to eliminate toxins. * take, apples, carrots, papaya, mango, cheese, spinach, almonds, walnuts. *take, easily digestible diet without junk food. **homoeo-medicine** @ coffea cruda 200-6pills, 1/2 an hr before going to bed./dly. Nux vom 30-6 pills x 3./dly report your, progress, weekly. All the best.
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Having severe hair fall since 4 months, hairs looks very thin due to this not able to make a good hairstyle and dismotivates me. Gap between hairs are very high, scalp are reflecting Need prompt and permanent treatment to revoke this health issue.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Ghaziabad
Check for hypothyroidism and pcos! The explanation points to female pattern hair loss Seek advice soon with a dermatologist nearby.
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My hair is red colour I just want it to become black and also wana free from dryness.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
You will have to color them in black if they are naturally red. If it is henna, stop using it, black hair will grow back. For dryness, deep condition your hair and leave for 15 minutes with hot towel wrapped on head. Then rinse. Do this at, east thrice a month.
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I have a diagnosis of depression and also generated anxiety disorder. I currently take Zoloft 100mg daily. Also Depakote 250mg 2 tabs every night as it makes me very drowsy. I've had a trial month of my psychiatrist taking me off of the Depakote and I believe I was extremely moody and very emotional the entire month. When I am taking the Depakote I feel better but my boyfriend describes my mood as up and down up and down throughout the day. He feels I am very moody. Which I feel contributes a negative impact on our relationship. I have a dx of PTSD r/t the tragic death of my husband. He passed in 2007 and the only medication I ever took while married was an antidepressant. After his death is when all these emotions and depression started and I've been treated for the last almost 9 years on July 31st. My anxiety is so extreme that I get extremely nervous to go to public functions and even family functions. I will have a panic attack causing me to feel like my blood sugar plumes he'd. I'm sweaty, increased pulse rate, weakness, vomiting. I just can't function or even get into the shower. Wondering of you have any other ideas on medications to help with my severe anxiety. I also take 2mg Xanax extended release and 0.5 mg instant release for break through anxiety. I also take adderall 30 mg ER and 10 mg at 2 pm. This has helped with my anxiety and also my quality of life except my afternoons I'm very fatigued and tired. I feel like my adderall needs to be increased. Any ideas?

Homeopath, Faridabad
Hello, If you are open to opt for some other mode of treatment, then only can recommend you homoeopathy along with yoga. (But don't stop your ongoing medication all of sudden rather taper it off). Practicing yoga with homoeopathic medication helps you in releasing the stress from your body. Brisk walk in a park will help you inhale more fresh air and oxygen for good functioning of the cells and tissues of the body. Medication: Take Schwabe’s Bacopa Monierri 1x/ thrice daily and Kali Phos. 6x/ once at night. Yogasana: Practice the following poses if you don’t have any medical condition or pregnancy or else take an advice from your concern doctor and then only perform these. 1. Balasana: Sit on your heels with your big toes touching and hands resting on your thighs. Lower your belly and chest to rest between your knees, bringing your forehead to the floor. Relax your arms back beside your shins, palms facing up. Soften your breath by taking 5 to 10 long, deep inhalations and exhalations. 2. Savasana: lie back, letting your body sink into and open around the support. End in a supported pose on your back with a folded blanket under the length of the spine to help arch the upper and middle back, and lengthen the lower back. Move your arms a comfortable distance away from your body and anything else around you. Turn your palms to face up. Separate your legs a natural distance apart. Relax your feet and let them roll open. Finally, do a mental scan from head to toe: Where are you holding tension. Release it from every part of your body—including your heart and head. 3. Bhujanasana: Slowly slide forward from Child's Pose to lie facedown. Press your toes and forehead gently into the floor. Rest your palms lightly on the floor on either side of your chest with fingertips pointing forward and elbows bent and hugging in toward your ribcage. Inhale and lift your chest from the heart, pressing only very lightly into your palms and mostly using your back strength to hold your shoulders and chest up. Soften your shoulders. Then lift your hands off the floor completely, broadening across your collarbones and reaching your heart up. Take a couple of deep, slow breaths here. Then as you exhale, place your palms back down and gently lower your chest to floor.
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I have been having back pain since 2 weeks. I have taken pain killers but it did not do any good to me. I experience severe pain while getting up in the morning. Pls suggest the needful.

Bachelor Of Physiotherapy
Physiotherapist, Noida
Dear as you mentioned that pain increases in the morning. You have work stress you need to check your sitting posture sit in correct way adjust your chair and monitor screen -do hot fermentation 3 times in a day duration-20 min -do stretches 2 min proper along hold and relax do it for two days then I will tell you further program take care.
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My teeth are very yellowish from inside where I cannot brush even. Otherwise I have no problem till now. Pls suggest how to take care of them and to clean them from inside. Thanks.

MD - Alternate Medicine, BHMS
Homeopath, Surat
You can have an appointment with dentist and get it cleaned-up. It will be alright. Do not worry. Take care. :)
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I am losing hair quickly and tried all shampoos and still the problem not rectified can you help me out with that.

Vaidya Visharad
Ayurveda, Narnaul
Be gentle with wet hair. Avoid rubbing your hair dry and also avoid combing through wet hair. Your hair is more susceptible to breakage when wet and the result will a a clump in your brush and stray strands at your feet.
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I am suffering from severe hair fall for last two months. This is really a drastic condition for me. I improve my diet because of this but no improvement. Please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergen capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning.
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I am 53 years old diabetic and bp. Everything is normal condition. I am using Vita e gold everyday twice. My dysfunction is not improved .kindly suggest me .what to do. My sex life is very poor. Help me please.

M.D. (Ayurveda )
Ayurveda, Patiala
kindly take arogyawardhini vati, 2 tabs twice a day after meals with luke warm water. Take Tab, neo of charaka pharma, 2 tabs twice a day, 1 hr after meals with luke warm milk. do massage of the organ, with mahadhanvantaram oil, daily. continue the regime for 2 months. It will take time, but will bear results for sure. good luck
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