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Dr. Ramneek Puri Puri - Dietitian/Nutritionist, Navi Mumbai

Dr. Ramneek Puri Puri

86 (27 ratings)
bhms, msc diet and nutrition

Dietitian/Nutritionist, Navi Mumbai

18 Years Experience  ·  700 at clinic  ·  ₹500 online
Dr. Ramneek Puri Puri 86% (27 ratings) bhms, msc diet and nutrition Dietitian/Nutritionist, Navi Mumbai
18 Years Experience  ·  700 at clinic  ·  ₹500 online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ramneek Puri Puri
Dr. Ramneek Puri is an experienced Dietitian/Nutritionist in kopar khairane, Navi Mumbai. She has had many happy patients in her 16 years of journey as a Dietitian/Nutritionist. She is a qualified MSc diet and nutrition, BHMS. She is currently associated with Dr ramneek puri nutrition clinic in kopar khairane, Navi Mumbai. Save your time and book an appointment online with Dr. Ramneek Puri on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 36 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Speciality

Dietitian/Nutritionist

Other treatment areas

Education

bhms - bamu - 2001
msc diet and nutrition - sndt matunga - 2017

Languages spoken

Hindi

Location

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Dr ramneek puri nutrition clinic

Shree polyclinic sector 20koperkhairne Navi MumbaiNavi Mumbai Get Directions
  4.3  (27 ratings)
700 at clinic
...more
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7 days validity ₹500 online
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Patient Review Highlights

"Very helpful" 4 reviews "Professional" 1 review "Caring" 1 review "knowledgeable" 2 reviews

Dr. Ramneek Puri Puri Reviews

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Dr. Ramneek Puri Puri Feeds

I am 27 years old. My height is 5.8 and my weight is 58 kg. How much should I look for my height? What is the correct weight for my height. I want to be fat. Now Im very thin. please give some tips to become fat and look smart.

I am 27 years old. My height is 5.8 and my weight is 58 kg. How much should I look for my height? What is the correct...
Hi lybrate-user Your weight has to b 76 kgs according to you height. Take a high protein diet. So the muscle mass increases. All the best.
1 person found this helpful

I want to know which all physical work outs are good for runners. Now a days a lot of emphasis is on core strengthening. How should one balance between Core Strengthening, Running and other workouts. Say upper body. Also, what kind of Indian diet (including non-veg) shall be good without taking into account supplement proteins.

I want to know which all physical work outs are good for runners. Now a days a lot of emphasis is on core strengtheni...
Hi lybrate-user As I am from nutrition field I will guide you in you r diet. So first poultry products like chicken, egg whites and fish have good bioavailable protein.in veg soya bean is excellent having less carbs. So include these in you r regu...

Suggest me some healthy foods for hair? And some foods to reduce weight. Tell me diet plans?

Suggest me some healthy foods for hair? And some foods to reduce weight. Tell me diet plans?
Protein rich food like egg. Almonds ,green leafy vegetables and fruits are good for hair. Reduce the amount of carbohydrates like rice, sugar etc from the diet and exercise. U will loose weight.
2 people found this helpful

I'm 21 years old N my weight is just 48. Where my face looks dull with no chubby cheeks. So please suggest me to get chubby cheeks.

I'm 21 years old N my weight is just 48. Where my face looks dull with no chubby cheeks. So please suggest me to get ...
Hi lybrate-user include more of fruit and vegetables in you r diet. Protein rich food like egg whites, sprouts, milk and milk products should be consumed. Eat plenty of salads and don't forget to drink at least 8glasses of water. Then see how you ...
1 person found this helpful

I am 21 years old (Male) weight -- 63 KG nd I do daily workout. Tell me some natural ways of taking protein to build my muscles. I am purely vegetarian.

I am 21 years old (Male) weight -- 63 KG nd I do daily workout. Tell me some natural ways of taking protein to build ...
Hi lybrate-user thanks for mentioning that you are a veg. Natural protein is in soyabeans, dals, legumes like rajma, Chan's and milk and milk products. So consume these in the required limits and build those muscles. All the best.
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