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Dr. Ramdas Laxman Garje  - Ayurveda, Navi Mumbai

Dr. Ramdas Laxman Garje

Ayurveda, Navi Mumbai

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Dr. Ramdas Laxman Garje Ayurveda, Navi Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ramdas Laxman Garje
Dr. Ramdas Laxman Garje is one of the best Ayurvedas in Nerul, Navi Mumbai. You can visit him at DrGARJE AYURVED CLINIC & PANCHAKARMA CENTRE in Nerul, Navi Mumbai. You can book an instant appointment online with Dr. Ramdas Laxman Garje on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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DrGARJE AYURVED CLINIC & PANCHAKARMA CENTRE

Om Shivam Bldg, A203, A Wing ,2nd Flr. Sec20A Opp Nerul Rly Stn & Bus Stop Nerul westNavi Mumbai Get Directions
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I am 23 male. My face color is fair please what should I do for a good looking face.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 23 male. My face color is fair please what should I do for a good looking face.
*take a good iron rich diet like apple, pomegranate, spinach and all other green vegetables. *2 glass milk daily. *drink 6-8 glass extra water daily. *try to have a sound sleep. *try to remain stressfree.
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Sir I recently completed blood test in my body and my cholesterol Level LDL 165 mg/dl but my high sensitivity c reactive protein 1.04. Sir please guide me what possibility heart disease and suggest what treatment and medicine.

DNB Cardiology, MD, Fellowship in Interventional Cardiology
Cardiologist, Bangalore
Sir I recently completed blood test in my body and my cholesterol Level LDL 165 mg/dl but my high sensitivity c react...
Dear Mr. lybrate-user Do take care of your diet and restrict fat intake. Start regular walking and weight reduction. A cholesterol lowering medications can wait until a repeat check after 2 months considering rest of the reports are normal. Do not bother about Hs CRP. It is a test that can be elevated due to various other reasons other than risk to the heart. It is considered a predictor for heart disease if associated other risk factors are also present, but never in isolation.
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I am using cosmelite cream for fairness and it work but the problem is that when I discontinue the cream I get redness on the face right now there are some red spots on my face.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am using cosmelite cream for fairness and it work but the problem is that when I discontinue the cream I get rednes...
You may stop the cream... and better stick to natural methods... health of the skin is more important then fairness...
1 person found this helpful
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Do weight loss herbal slim kit helps in reducing weight without side effects? Please suggest.

Advanced Aesthetics
Ayurveda, Gulbarga
Once you check the thyroid are normal or what. Dieting plans. Early morning when you wake up at that time for are 2 glasses of water, and in the breakfast you take easy digest the food for like idly or dosa or upma. Afternoon lunch. 1 bowl vegetable. And 2 roti and sabji. And buttermilk. And 5 pm you take fresh juice and dinner 8-9 same as lunch. And avoid oily food rice and sweet. Cold drinks you start for one month and morning walk also important and do some exercise or yoga another one medicine herbal life that result are good no side effect.
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I am 22 years old male have Nervousness & pain in backache due to fat around legs. My face very dull & black shade below eye's dark circle. please advise.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am 22 years old male have Nervousness & pain in backache due to fat around legs. My face very dull & black shade be...
Hello , we have to rule out this type of pain through investigation (xray or mri. It may be due to piriformis syndrome or lumber disc prolapse. *initially you have to take rest as much as you can. *place pillow under your knees while sleeping. *lying on bed which is firm (not too hard and not too soft) *take calcium rich diet and sun bath daily to prevent further damage to your joints. *avoid heavy lifting. *avoid excessive rotational activities, forward bending etc. *perform some gentle exercises and stretching of all joints. *walk straight with shoulder protracted. I will explain you stiffness and pain reducing techniques in the next session. Wish you a happy and pain free life thanks.
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I'm 19 years old. I'm having tonsil stones and problem in swallowing. Its going severe day by day. Every time I feel like something is sticking at my throat. What should I do?

BAMS
Ayurveda, Bangalore
I'm 19 years old. I'm having tonsil stones and problem in swallowing. Its going severe day by day. Every time I feel ...
Hi, take cap. Tonsari 1-1-1 with hot water after food and tab. Lakshmivilasa ras 1-1-1 after food. These medicines should be taken for 6-8 weeks continuously. Take tab. Tribhuvanakirti ras 1-1-1 till the fever subsides. Avoid cold and refrigerated food, sweets and oil fried food. Do salt water gorgling 2-3 times a day.
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How to reduce belly and what type of diet to be followed in order to reduce fat and in the same manner how to increase body mass and diet to be follow? Simultaneously.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How to reduce belly and what type of diet to be followed in order to reduce fat and in the same manner how to increas...
Take high fiber low fat diet to reduce unhealthy fat and take enough protein in your diet to gain muscle mass. Do regular exercise like crunches and pushups daily to reduce belly fat.
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Sir My head is severely reeling when I woke up after sleep. What might be the problem?

MBBS, cc USG
General Physician, Gurgaon
Sir My head is severely reeling when I woke up after sleep. What might be the problem?
You need complete evaluation Tell me 1.Do you have eye pain/ strain 2. Any ENT problem like cough/ cold/ blocked nose? 3.Stress/ anxiety 4.Are you taking sleep properly? Follow advise given below Adequate sleep 6-8 hr in a day Get check eyes for refractive error Get BP checked Regular physical exercise and meditation Consult Physician/ me for further management
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I have dandruff in my hair from last one year what can I do to get rid of it and because of this I also suffer hair fall pls help.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have dandruff in my hair from last one year what can I do to get rid of it and because of this I also suffer hair f...
Soak the fenugreek seeds in water overnight and grind it in the next morning to fine paste. Apply this fenugreek seed paste to hair and leave it for 30 minutes. Rinse off the hair. Follow it for month to see best results.
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Its been 4 months of my marriage. Previously before marriage I was so active, bold and powerful n now I do not know what is happening to me. I am always absent minded. I forget things n get into slow motion. Like m becoming slow. Not really active with whatever I do. Specially in the kitchen. My mind stops working sometimes. I dont know where I just get lost in my mind. I also feel sleepy. I just get numb, m suddenly if anyone does that work which I was doing. I feel embarrassed. and the family has started calling me as a sluggy fish. What should I do. M losing my confidence and temper too.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sounds like you could suffering from an anger slow down. If you know what you are angry with especially after the marriage, you could direct a lot of therapy towards handling the problem. We normally get angry, when we want something and we know we are not going to get it or when we are provoked. You could talk to a counselor and see if you both can identify the reason for this anger and as you deal with it a lot of your daydreaming and spacing out will disappear. If this anger is turned inwards, as you would want to do because you think there is no solution to it you could also precipitate depression. Sometimes, the counselor could help you identify the origins of the anger if it that emotion, and make it easier for you. You may get your husband into confidence too.
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Hi I am age 33 I am suffering from leg knee pain (right leg) past from 3 three months, I can walk but I cant climb the steps. Can please guide me for what reason I have got knee pain? please suggest some tablet for this problem.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi I am  age 33 I am suffering from leg knee pain (right leg) past from 3 three months, I can walk but I cant climb t...
Hi thanks for your query and welcome to lybrate. Your knee pain could be due to certain reasons but common ones are chondromalacia, pain due to knee instability, inflammation etc. If there is no history of any injury, and no s/s of inflammation or infection like swelling, skin redness or local warmth on touching, then I will like to advise you for conservative management initially in form of: - intensive physical therapy with focus on strengthening of quadriceps and stretching of other group of muscles - gentle anti inflammatory medications like tab etoshine or tab paracetamol can be taken in small doses for 5-7 days - adequate calcium and vitamin d supplementation as per requirement - ice packs at home for 3-4 times in a day and see how it goes for around 2 weeks time. If your condition does not improve, then we will have to get certain investigations done. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Dear sir. I have got an acne in my public area. Is this harmful. I am worried. Please guide me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Dear sir. I have got an acne in my public area. Is this harmful. I am worried. Please guide me.
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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My age is 21 years have a problem of sudden headache and my back pain is also increases so please give me suggestions for my problem.

BPTh/BPT
Physiotherapist, Kota
My age is 21 years have a problem of sudden headache and my back pain is also increases so please give me suggestions...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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Sir. There is a continuous problem of pimples on my face. I am really fed up by this, can you suggest some home treatments to get out of it.

BHMS
Homeopath, Delhi
Sir. There is a continuous problem of pimples on my face. I am really fed up by this, can you suggest some home treat...
Hello, you can take homoeopathic medicine echinacea q (10 drops in little water) thrice a day for a week and update. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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Iam having small black dots (pokkulu) around eyes under the eyes what should I do.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Iam having small black dots (pokkulu) around eyes under the eyes what should I do.
These r called dermatosis papulosa nigra They can be removed with radio frequency, no medicine r creams work
80 people found this helpful

I am suffering from a serious hair fall from last few days, so will you please tell me about the causes for that.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Dermatologist, Delhi
I am suffering from a serious hair fall from last few days, so will you please tell me about the causes for that.
Mr. lybrate-user There are many reasons for hair fall. It can be due to thyroid, stress,hormonal imbalance, dandruff,lack of nutritious diet, etc.You need to go for examination of your scalp by a good trichologist.
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My weight is 57 kg and I am 21 years .I feel worried about my weight thtsy I bought an ayurvedic medicine (swast jewan) . Please suggest me tht is it ok to hve that medicine and does it hve any side effects?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My weight is 57 kg and I am 21 years .I feel worried about my weight thtsy I bought an ayurvedic medicine (swast jewa...
It is okay to have that medicine. But it will not give you any permanent weight loss results, only exercises and diet do.
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I am suffering from migraine problem. But I am having relief now. But at the time of wake up. I feel some sought of slight pain like feeling in forehead. What to do Sir?

MBBS
General Physician, Cuttack
Take crocin one tablet sos after food, drink plenty of water and take rest. Check your BP. If you have recurrent attack of migraine you have to take prophylactic drug. Consult neurologist
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Hi. I am 23 and I am facing some sleeping disorders. Is there any way that you could help me.

MBBS
General Physician, Mumbai
Hi. I am 23 and I am facing some sleeping disorders. Is there any way that you could help me.
Take a shower at bedtime for a peaceful sleep and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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