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Dr. Rakesh Ghildiyal

Psychiatrist, Navi Mumbai

370 - 500 at clinic
Dr. Rakesh Ghildiyal Psychiatrist, Navi Mumbai
370 - 500 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rakesh Ghildiyal
Dr. Rakesh Ghildiyal is an experienced Psychiatrist in Vashi, Navi Mumbai. You can consult Dr. Rakesh Ghildiyal at Dr Rakesh Premdutt Ghildiyal Clinic in Vashi, Navi Mumbai. Save your time and book an appointment online with Dr. Rakesh Ghildiyal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 36 years of experience on Lybrate.com. Find the best Psychiatrists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Rakesh Premdutt Ghildiyal Clinic

Clinic No 43, 4th Floor, Shanti Centre, Next To Green City, Sector 17, Vashi, Navi MumbaiNavi Mumbai Get Directions
500 at clinic
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Mgm Hospital - Belapur

1A,CBD Belapur, Landmark: Near To Bus Stand & Police Station, Navi MumbaiNavi Mumbai Get Directions
370 at clinic
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Dr. R.N. Patil's Suraj Neurological & Multispeciality Hospital ( Suraj Hospital)

Plot No. 1 & 1 A Sector - 15, Sanpada. Landmark: Sun Palm View Building & Opposite Palm Beach Road, Navi MumbaiNavi Mumbai Get Directions
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Dr Rakesh Premdutt Ghildiyal Clinic

Clinic No 43, 4th Floor, Shanti Centre, Next To Green City, Sector 17, Vashi, Navi MumbaiNavi Mumbai Get Directions
500 at clinic
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MGM Hospital & Research Centre

#1A, CBD-Belapur, MumbaiNavi Mumbai Get Directions
370 at clinic
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Not interest to live making very risk so please help me for suicide without pain.

MD Psychiatry
Psychiatrist, Chennai
This feeling is temporary only. But the consequences of any bad decisions you take now will be permanent. Reconsider your decision. Get help from a psychiatrist immediately. You may be feeling that treatment will not work for you - that is also a symptom of depression. It is called hopelessness. But with good and effective treatment you can recover from depression and lead a fulfilling life.
1 person found this helpful

Hi, I'm 22 suffering from sudden panic attacks ,faster heart pump fear of dying and I'm very tensed and unable to think my hands and legs gets cold unable to think properly due to tension and heavily heart pumping. Please advise me a good solution for this problem and let me know what the cause to this problem?

MBBS, DPM
Psychiatrist, Bangalore
Hi, I'm 22 suffering from sudden panic attacks ,faster heart pump fear of dying and I'm very tensed and unable to thi...
Dear lybrate-user, Panic disorder is a psychiatric disorder needs treatment by a psychiatrist. She/he may ask you for blood tests and echocardiogram to exclude medical causes of panic. She/he may prescribe some anxiolytic tablets for few weeks and antidepressant tablets for few months. Along with that, you may need therapy also. The causes of panic are multiple. During therapy you will find few specific causes for yourself and deal with them. Remember that panic is a routine normal reaction of our body to a threat. It is a preparation for fight or flight from the threat. It is normal for threats and protective. But when the threat is anticipatory, it needs treatment from psychiatrist.
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Sir, good morning I am Pavan Kumar btech final year. I am average in studies from childhood. My problem is if a person born with less intelligence to be like that only till his end? My age friends are very intelligent sir and I want to be that like .Is it possible to improve our intelligence. I want to grow and settle better in my life but with my less memory and intelligence it is impossible.In telugu there is a proverb sir "krushi unte mahavrushulu avtharu" it is apply to all or applicable to only intelligent people. Sir give your valuable suggestions.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. Intelligence is experience and knowledge. The more you read the more intelligent you are. Don't confuse yourself. You can also achieve anything. Have high aspirations and try hard to achieve those aspirations. Nothing can stop uou except your attitude. Keep a positive attitude. I suggest online educational counselling. Take care.
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How to find keywords in anyone's answers to judge his/her personality. Is there any need for short term psychology course I should go for or how can I judge thoughts of the people I am talking to?

C.S.C, D.C.H, M.B.B.S
General Physician,
If you observe the person's body language you can judge his personality, If you want ther are diploma courses and some are available online also.
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His nature is like that he doesn't like anyone questioning him or asking him about his life. Where he is going with whom n all. Still I don't ask him much bcos he don't like but then too caring purpose I feel like to ask him. Even when we are in the bedroom he is all the time being busy with watching tv, chatting on Wattsup with anybody, calling n trying to make his schedule busy, and iPad chatting on fb with other girls. Three to four times he is going to toilet and taking iPad inside and chatting with all those girls. Many time I have entered in the toilet I can't smell dirty inside means he didn't do anything except chatting. Weekdays he is busy with his new upcoming project and weekends he is going to Pune for Pune projects but there he do partying and calls for other girls and entertainment. When I ask him can we go for a weekend somewhere he is saying yes will go but the day n time never comes. It's more than 1 and half years but he is not interested to take me anywhere. I said I need a break n asking you since so long. He send me Singapore last month for a week with his brother n I was not ready to go but he go so much higher, bcos of scared I went but there too he was in my mind n keep thinking what he is doing what n with whom mall, after coming I came to know he stayed 4 days in the hotel intact we r having our own house thn too he stayed out. N he started drinking a lot till early morning. Worried about his health. All his friends n chances are with him only for money nothing else. No one is bother to care for him. I do but he wants to stay away from me. I'm really in depression and want to quit his drinking habits and cut of his all mean friends n chamchas. I want him to save money and make a proper house so we can start our family. I want to have my own family husband n our angel, but now he is saying we shouldn't have a baby bcos I'm now 35 years n he is 55 yrs. Whole life he wants to do party and wasting money. His Pune friends group are drug addiction and now he also started taking that from last more than two months. Others are spoiling him n ruining our love life. He is so much addicted to body massage at cheap place which is known as wrong way. I told him but he is not ready to understand all these n in return he is getting angry on me. I really can't leave without him and love is my weakness n Bcos so of love I'm facing n baring everything. He hurts me a lot n don't even try to understand me to keep me happy. He is not ready go out with me for shopping or dinner or anything specially. Earlier he use to take me out n keep me happy at least for few hours in a week. Now to it's more than 4 months n he is fully changed. On valentines also I use to spend time now he avoids me n purposely making trips n work Schedule n he leaves me alone. I can't tell all these to mummy also else she will be very upset that my daughter is not happy n all. Please me n give me the way.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It is very difficult to advise you because the writing is on the wall, so to say. Then the age difference is too much between you two. Not that this should be the reason for his escapades. I think he is really having a good time without you and with other females that your love for him is totally misplaced. You have to accept him as he is and live with his terms, if cannot live without him. That will however be a life of total misery and having a baby with this kind of setup is detrimental to all of you. There is no use pretending to your mother that everything is hunky-dory just to appease her. You are making him feel that he is god's gift to mankind!!! You have to take some hard decisions and live life on your terms.
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Managing EPILEPSY in WOMEN

MBBS, MD - General Medicine, DM - Neurology
Neurologist, Hyderabad
Managing EPILEPSY in WOMEN

Epilepsy is a common illness and therefore, we commonly encounter women with epilepsy (WWE), who are either pregnant or contemplating pregnancy. There are a lot of apprehensions and misconceptions regarding managing epilepsy in this group of WWE. Here, I wish to highlight some of the important aspects of managing epilepsy in women who are planning a pregnancy or are currently pregnant.

1. If a woman is seizure-free for at least two years, she can consider withdrawing anti-epileptic drugs (aeds) under the supervision of neurologist, and then plan for pregnancy.

2. If a woman has seizures, it is better to continue aeds during pregnancy, as the risk to the baby is several times higher with seizures, as compared to that with aeds.

3. Sodium valproate has the highest risk to the developing baby, and it should be avoided in pregnancy.

4. Aeds such as levetiracetam, lamotrigine, oxcarbazepine, topiramate, etc are safe and may be continued during pregnancy.

5. The lowest effective dose of aed should be used.

6. Try to use only a single anti-epileptic drug, if possible.

7. Folic acid vitamin supplements should be used in pregnancy.

8. The dose of anti-epileptic medication may have to be increased during the last three months of pregnancy.

9. Ct scan of the brain should be avoided, as far as possible, during pregnancy, as radiation exposure due to it may harm the baby.

10. Mri brain is reasonably safe for baby, especially after the first three months of pregnancy. So, if needed, it may be performed.


 

No - Why Saying it is Healthier at Times?

MSc, PGDGC
Psychologist, Chennai
No - Why Saying it is Healthier at Times?

'No' appears to be a very simple and straightforward word. However, it can be shockingly hard to say. People most of the time agree to things that they really do not want. Since they would preferably feel overburdened and low rather than disappoint somebody, saying "no" feels easier to maintain connections with people.

The repercussions of this absence of disagreement is critical. By overcommitting ourselves, we are actually consuming the majority of our positive energy and using it somewhere where you might not want to. This takes away from our common character and quality. It leaves us tired and we meet each day like it is simply one more battle. We also give up our own requirements for space, stillness, relaxation and imagination and are bound to our state.

To stay away from this, we must know about our own necessities and priorities for both mental and physical well-being and joy. For this, one may have to know when saying "yes" will fulfill your requirement for rest, relaxation or self-awareness. When one does this, their unfounded dread of not being socially acceptable from saying "no" will go away gradually.

Here are three reasons why saying "no" can prove to be beneficial:

  1. You will have additional time: The extra time made by saying "no" will, at any rate, prevent that forced clock from ticking. It will make you feel like you are in control. This can truly lighten up your mood and lift your anxiety and bolster your health. Rather than saying yes to going out for lunch or a party that you feel obligated to go to, but might not want to, simply try to say no. You will automatically feel happier when you are sitting at home, relaxing rather than forcefully socialising.
  2. You will be less remorseful: At first, you may be reluctant to state "no" because of a paranoid fear of passing up a major opportunity or the fear of missing out. As a general rule, nonetheless, in case that you need to state "no," odds are you have much better explanations for you not being there. If you do go for it, you might regret it afterwards thinking that you could have done something better with your time rather than having completely wasted it.
  3. Your associates will respect you for it: No one wants that they should be taken for granted. However, in case that you continue saying "yes" to each demand or opportunity, that is precisely how individuals will come to see you. The more you say "yes," the more individuals will generally expect things of you. This could prompt to a drop in your status and position and loss of control over others.
2727 people found this helpful

Hi actually 5 years back I went into depressed condition and for that I am using depression medicines and from last 4 years I am using the same medicine - i, e Sizopride - 100 but I am feeling like my sexual desires has reduced and I am of age 38 years. For this can I know whether I can use this medicine (Sizopride - 100) and what can I do so that to increase my sexual desires . I am not married yet. One more thing I want to increase my beard. Can I know what I can do for this.

MBBS, DPM
Psychiatrist, Bangalore
Hi actually 5 years back I went into depressed condition and for that I am using depression medicines and from last 4...
Dear lybrate-user, please write whether you have visited the doctor recently and discussed with her/him your problems of sexual desires and your plan of getting married. If you have not done it, please go back and discuss. He may change the medicines or order blood test for prolactin levels or add another medicine. He may even advise you to postpone your plan of marriage for few more months. Till then please do not stop sizopride 100 mg. For increase of hair growth anywhere including beard also the same treatment. Go back to the same doctor and check prolactin level in blood. If you are still not happy, get back on private consultation with me online with all old prescriptions and a summary of your 5 years treatment, diagnosis, blood checks, earning capacity, family structure, marriage proposals etc.
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I am 22 years old I have memory loss problem and sleep problems. Kindly assist me with it. Thank you.

BHMS
Homeopath, Faridabad
Hello, There are few food which helps you in boosting up your memory power, increases focus & concentration, so try to take more of these: 1.Choline: Good sources of choline include liver, milk, eggs and peanuts. 2.Vitamin B: B vitamins are not synthesized in the body, and thus need to be obtained from food. B-complex vitamins are water-soluble vitamins, which means that they are not stored within the body. In consequence, the B vitamins need ongoing replenishment. Vitamin B1 (thiamine) rich sources include unrefined grain products, ready-to-eat cereals, meat (especially pork), dairy products, peanuts, legumes, fruits and eggs. Foods that contain high concentrations of vitamin B3 (niacin) in the free form include beans and organ meat, as well as enriched grain and cereal products. While niacin is present in corn and other grains, the bioavailability of the nutrient is much less than it is in protein-rich sources. The role of vitamin B9 (folic acid) during pregnancy is vital to normal development of the nervous system in the fetus. Good sources of folate include liver, ready-to-eat breakfast cereals, beans, asparagus, spinach, broccoli, and orange juice.Animal protein products are a good source of vitamin B12 (cobalamine), particularly organ meats such as kidney or liver. Other good sources are fish, eggs, and dairy products. 3.Vitamin A: The foods highest in Vitamin A are any pigmented fruits and vegetables and leafy green vegetables. 4.Zinc: Zinc is a very important part of the brain as well; many regions of the brain, such as the cerebellum, and hippocampus have neurons that contain this nutrient.Zinc is needed to maintain normal Vitamin A levels in blood plasma. Sources of zinc are meats, certain seafood, whole grains, baked beans, oatmeal, milk (low-fat), cashewnut, almonds, kidney-beans, cheese, peas, spinach, sesame seeds, pumpkin seeds, flaxseeds. Medication: Take homoeopathic medicine for increasing memory - Anacardium 200/ once daily. For sleeplessness: Take Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos./ once daily at night for 1month.
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I am a 24 year old, work for a multinational consulting firm. My father has been suffering from paranoid schizophrenia from past 20 years. I consider myself to be an introvert and had a rough time growing up. Should I be concerned about my overall mental health?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , hereditary schizophrenia transfer is less than 5%. Over and above it happens never to immediate off spring. You don't have to worry. You should also not worry about your introversion. Rather you should be proud of it. Because almost all famous people, scientists etc were introverts. Introversion is good in many aspects. I suggest you to consult me online for a psychological counseling. Take care.
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Hello, I am 28 years old, I wish to ask that I consume alcohol daily, don't know exactly the period, may be from last 5 years. The amount of alcohol that I consume these days is more than 200 ml which is more than a quarter (180 ml) some times it exceeds to 300-400 ml too. Please tell me the detailed effects of it. And also how long a person can live with this alcoholic lifestyle

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It does not matter when you feel like drinking, as long as you need your drink. This could lead to increased tolerance levels so that over time you will need to drink more to get the same or greater effect. You need to identify why you need to drink, and go back into your childhood to find out other influences on your personality that makes you prone to addiction. Meet with an addiction counselor and work with them to sort out this drive. Your already display the classic tendency to first obsess about it and then compulsively feel driven to meet that need. The simplest thing to do is to do some other interesting activity during the evening times. Meet your oral need with some other non-intoxicating drink like soups, juices, and sodas with lime, etc. If you think that you will find it very difficult, then admit yourself to a hospital and go for de-addiction: which normally lasts for about two weeks. Then follow that up with addiction counseling from a professional for at least three years to completely get rid of the habit. If this is also not enough, then admit yourself into a de-addiction center and stay there for at least 6 months and after that attend counseling with a professional. There are medicines that help with the drinking just to ease the initial craving. Ultimately, it is your will power and the support that you receive from the medical fraternity and your close and dear ones. You must also learn to substitute and deal with the oral need, a rigid value system, the script issue, and of course look at all the genetic factors to plan a strategy not to get into what is called ‘cross addictions’ i. E. Another form of addiction that may appear alright but is in fact as bad as the primary addiction. The center or hospital and the counselor will advise and guide you on several measures and precautions you will need to take to stay with your resolve. Even after the rehabilitation you must attend AA meetings and continue this support for a long time. Your family will also need to attend some sessions and go for Al-anon meetings for their co-dependency issues. You cannot be treated in isolation because the family has gotten used to your drinking and have made some unhealthy adaptations to somehow cope. Make a serious plan with the family and whoever else’s support you can get and act on it fast. As a combination these two therapies (counseling and rehabilitation) will aid in dealing with the addiction. It will however take a long time to completely come off of the enslavement.
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I am suffering from depression since last two month. I need help to spend a happy life. please help me. Please.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I am suffering from depression since last two month. I need help to spend a happy life. please help me. Please.
Two moths are very early period. In this stage do not go to medicine. It has some side effects. Better to consult psychologist for psychological counselling. Take the help to him. Express your internal frustrated thoughts to him. Then he suggest some of the methods to come out from the depressive status. Better to practice relaxation therapy and behaviour therapy with the help of psychologist. Then you come out from the problem. Do not worry it is treatable. It is permanent lifestyle modification therapy. Better to consult a very good psychologist in kolkata. Best of luck. My best wishes.
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I am a student and in last 2 months I have body pain what medicine should I take?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am a student and in last 2 months I have body pain what medicine should I take?
Do take balanced diet and hyderated avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 15 minutes duration each time regularly best wishes.
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I am acting a more drastically, emotionally to the situations (like mood swings in female. I am acting to the situations more dramatically. Also I feel I may have gynecomastia. Is it have to do with increase in my estrogen level in the body. I am not working out lately either. Please suggest m to reduce the estrogen level in body.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I am acting a more drastically, emotionally to the situations (like mood swings in female. I am acting to the situati...
Good Morning ~ Men do have a small amount of estrogen-like substance in their body that is autogenous and also extraneous i.e. From foods that contain estrogen like activity. I believe that you might be having problems with feeling like a female because of inadequacy in your sexual feelings and I believe that you are also in control of your mind in a very unusual way. You may need psychiatric help if you have mood swings as it may be a problem with men as well as women.
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I take lots of stress what I should do to be comes and relaxed because I know stress is not good for the health.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I take lots of stress what I should do to be comes and relaxed because I know stress is not good for the health.
The stress that you feel is not dependent on the stressor: It is entirely dependent on your perception of stress. Change your perception, there is no stress: it’s like looking at a glass half full or half empty. Life is difficult no doubt, as a general rule, but what we do adds to the stress in our response. We add to the stress of life instead of reducing it or learning to deal with it. Many of us follow a policy of avoidance. We cannot do that all of our lives. So the first thing to do is to change your perception. For example, look at it as a challenge that you would like to meet with a positive outlook. See everything as a gift from God to perform as though you are doing it for Him. God never gives us work to do beyond our capacity. Build a good constitution mentally, emotionally and physically to combat stress. Eat healthily, sleep well, and exercise regularly. Talk about your emotions regularly to a good friend every day. Learn stress management techniques, which is all about expressing your feelings in appropriate ways. Do Yoga and meditation. Pray every day to God to give you the strength, and offer your work as a prayer to Him – you will give your best and you will feel so satisfied when you do it well. At work, you must learn to delegate much or some of your work to subordinates. If you do not trust, you will find it difficult to delegate. You need to examine if your work is too stressful for various reasons. It is the one place you will be spending the greatest part of your awake life, more than even with your family! This being the case any stress there can take a severe toll: the stress in the work is mostly related to relationships. We are always into relationships and you need to find a very amicable way to interact with people. You cannot avoid people all your life: no man is an island! If it is people related, you will need to examine whether you are the cause or others the cause. If it has to do with workload, then you will need to discuss that with your colleagues first and if they think you are justified, then you will have to take it to the immediate boss. If it is injustice in the work spot, you will need to discuss it with the HR department. If you feel that you are doing more than you can manage or are qualified for, again you can consult the HR department. If you are emotionally distraught, then there may be some work for you to do with a counselor. This is where stress is mostly felt. When you do not express feelings you will land up with stress. Check what feelings you are not dealing with and then tackle that to find relief which is a permanent solution. To resolve it you need to deal with the unexpressed feelings which may have become a habit from childhood. Meet with a counselor and that person will help you process your feelings and find ways to express them once and for all and give you permanent relief. You will see an immediate change for the better.
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By using medicines given for hand washing and depression can the patient loss concentration on studies How long medicine can continue ?Is there any side effect of these medicine ?What will happen it medicine stops ?Is he has to continue medicine entire life?

C.S.C, D.C.H, M.B.B.S
General Physician,
By using medicines given for hand washing and depression can the patient loss concentration on studies How long medic...
No one cannot lose concentration on studies by taking medicines given for hand washing and depression medicine can make one drowsy , initially
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I have fear of accident. Like if I'm ridding vehicle suddenly I feel like I'm going to to die buy coming under a truck. Like my mind makes all imagination in second. Even in bus journeys (night especially) I feel like bus will fall from the flyover. Like all the weirdest thoughts of dying cones in mind. Same thing even if I'm in car, or even sitting back on a 2 wheeler. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
I have fear of accident. Like if I'm ridding vehicle suddenly I feel like I'm going to to die buy coming under a truc...
Hi we call it as phobia there are so many types of phobias, you have travelling phobia, nothing to worry. You con't talk to your friends are relatives, so consult privately, talk to us by phone or video so that we can analyse your problems and give you guidance all our patients have recovered with our counselling. Have nice day.
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I don't know why I wonder that I am alone in the world even when I have a big family. And I am afraid of speaking to unknown persons. I have a small business and I want to develop it but when I thinks about. Negative feeling comes. Is that a something like mental disease.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I don't know why I wonder that I am alone in the world even when I have a big family. And I am afraid of speaking to ...
This is not a mental disease but it does seem to cripple you. I am afraid that you may be suffering from the rejection issue wherein you feel unwanted and also abandoned, and suffer separation anxiety. This can complicate your whole life. There must have been some incident in your early childhood that may have provoked this feeling: be it true or not. It is however possible to resolve this by learning to accept yourself and love yourself. The rejection issue will make you feel like you do not belong, although externally there may be all the signs that they do love you. It is your perception based on some incident in childhood that is influencing this feeling. The perception is more important than the actual event. You must do all kinds of loving things for yourself. That includes respecting your life, health and well being. Do not frequent people or places or situations where you are not wanted. You must exercise daily, eat a good diet and sleep well. Your identity is also something to work on. In the meantime, do a personality development course; attend workshops and conferences and talks to further your growth. The more educated you become, the more confidence you will develop. Generally meet more people and gradually learn to dispel all fear around them: they are also sometimes equally afraid of others!
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Sir i'm 37 years old, i'm a regular drinker 4-6 pack daily from last eight years. I want to know which part of body will damage and what is the symptoms of them. please brief fully that symptoms and treatment.

Psychiatrist, Kolkata
Regular alcohol intake will affect almost all the systems specially liver, nervous system and brain. You migh have cirrhosis of liver, wernick's encephalopathy & depression. Symptoms you look for yourself and think what symptoms you already have.
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I always thinking about past that never come again and talking with myself only how can I stop this?

CBT, Master in Family Counselling
Psychologist, Gurgaon
I always thinking about past that never come again and talking with myself only how can I stop this?
Dear cbt will help you with better life skills. Pls meet some counsellor in person and get trained. It shall help you life time.
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