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Hi I am kuldeep ,22 year old and I have a problem of nightfall so what should I do for removing this problem. Please suggestion to remove this one.
I have red spots on my chest and I have indigestion sometimes. Should I take some measures for red spots and what can I do to improve my digestion.
Im a migraine patient from 4years im taking treatment but mujhe ek puchna hai jab bhi main ghahri neend main sota hoon mujhe paralise jaise hota hain mera demag chalta or body kaam nhi karti main jor jor se jhatke deneki koshish karta hoon phir kuch seconds baad mera sharir phirse helne lagta hain yeh jo mujhe hora hain sirf ghehri neend main hota hain aisa q? Or thandi main he hota hain 4salo se please solve my question and tell me konsi bimari ho sakti hain plz.
Hello. I'm 21 years old. I have a some basic problem. If I masturbate. Sperm will out in few seconds. How can I control my sperm ejaculation. And also I'm masturbate daily if it's any problem in that.
When a man discovers penis bumps on his equipment, he often worries about what this might mean in terms of his penis health, and with good reason. Sometimes bumps can indeed mean a condition exists which needs attending to. But in the case of Fordyce spots, the bumps are benign and don't really require attention medically.
Nonetheless, some men (and some partners) don't like the look of Fordyce spots on and around the penis and may want to do something about them. There are many DIY remedies floating around the internet for removing Fordyce spots - but should a man use them to get rid of these harmless penis bumps?
What they are
The body has a network of glands known as sebaceous glands. There are many of these in the penis, and they provide an important function. They create and transport the body's natural lubricating oils to the skin, where they help keep the skin moisturized and prevent drying out. On the penis, this helps keep skin from becoming dry, flaky and cracked - a look that no man really wants.
Sometimes, however, the sebaceous glands work harder than they have to. They become overactive. When this happens, they can be seen on the top of the skin as tiny little dots, often white or another color that is somewhat paler than the skin surrounding them. This is all that Fordyce spots are - overactive sebaceous glands. They are not dangerous and pose no real danger to a person. And they are very common, with some doctors estimating that some 80% of men have these penis bumps. (Some people may also get them on their lips as well.)
Nonetheless, some people find them aesthetically unpleasing and wish to have them removed. Since Fordyce spots have been around for thousands of years, many folk "remedies" exist for them. But are they effective? Not really.
For example, many DIY remedies assume that Fordyce spots are due to bacterial growth, which is not the case. But nonetheless these remedies purport to destroy bacteria in the area, and thus remove the penis bumps. Typical among these home methods are the application of turmeric mixed with apple cider vinegar; tea tree oil; jojoba oil; or lemon. Whether they actually affect bacteria may be open to debate, but they definitely do not remove Fordyce spots.
Another tactic has to do with moisturizing the skin. Coconut oil and aloe vera are suggested for this, and while they can help keep skin hydrated, Fordyce spots do not respond to them. Neither do they respond to simply boosting vitamin intake, as other old wives' tales suggest. For that matter, exfoliating via an oatmeal scrub or a mixture of vanilla and sugar is also unlikely to help.
For those men who really do wish to remove their Fordyce spots, it's suggested they consult with a dermatologist. There are some methods, such as laser surgery and chemical peels, which can be effective. But since these penis bumps are benign, a man may want to be sure he cannot live with them before taking steps to remove them.
While home remedies to remove Fordyce spots (or other penis bumps) are unlikely to work, they do draw attention to the need to care for penis skin - and this can more easily be accomplished through the regular application of a first class penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin). Moisturization can be aided via a crème that includes both Shea butter (a high-end emollient) and vitamin E (one of nature's great hydrating agents). And since free radicals and the oxidative damage they cause are a threat to healthy penis skin, it helps if the selected crème also includes a power antioxidant (such as alpha lipoic acid) to help fight those free radicals.
Hello madam, i'm 22 years old man, 5'9" of height and 65 kgs of weight. I have 4 inches of penis. I'm very much depressed with that size. Please help to gain 2 inches in a natural and effective way without any side effects. I need only 2 inches madam, please help me. Thanks in advance.
I am type II diabetic having 120-135 infast and 170-185 after food. As opined by Dr. It is due to work pressure and life style. Kindly advice for my dieting food, quantum and any exercises for this. I am 52 years old.
My name is Anil Jain, age is 50 yrs old. i have a skin disease named psoraisis since last 6 months on my hands,fingers. since last 3 months i have started with Homeopathic Treatment, but have not gained any positive result. Kindly advice.
- Keep your activity on an even level. Avoid overexertion and emotional stress. Allow time for yourself to relax. Yoga, meditation or deep breathing can help manage stress and keep you fit.
- Improve sleep habits. Go to bed and get up at the same time every day. Limit daytime resting.
- Avoid taking caffeine and alcohol before bedtime. These may affect sleep.
- Exercise regularly, but not close to the bedtime. Experts suggest not exercising, at least, 3-4hours before bedtime.
- Limit artificial light at night. Use low wattage bulbs, cover windows, turn off the television and avoid using phones and computer screens in the dark.
- Increase exposure to sunlight at the day time. Keep the curtains open in the house.
- Have a healthy and antioxidant-rich diet which are high in fiber such as fresh fruits and vegetables, avoid packaged foods.