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Dr. Raju Kanak

DNB

General Physician, NAVI MUMBAI

3 Years Experience
Dr. Raju Kanak DNB General Physician, NAVI MUMBAI
3 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Raju Kanak
Dr. Raju Kanak is one of the best General Physicians in Karghar, Navi Mumbai. He has been a successful General Physician for the last 3 years. He studied and completed DNB . He is currently practising at Dr RAJU'S HOSPITAL in Karghar, Navi Mumbai. You can book an instant appointment online with Dr. Raju Kanak on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DNB - DEENANATH MANGESHKAR HOSPITAL,PU - 2014
Past Experience
DIABETOLOGIST at DR.A.RAACHANDRAN'S DIABETES HOSPITAL,CHENNAI
Languages spoken
English
Hindi
Professional Memberships
RCGP

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Dr RAJU'S HOSPITAL

PLOT 76,SECTOR 6AIRANENAVI MUMBAI Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What are the symptoms of swine flu and how can we easily recognized it. Please tell me immediately. Thanks..

BAMS
Ayurveda, Bangalore
What are the symptoms of swine flu and how can we easily recognized it. Please tell me immediately. Thanks..
Hi, The following are the symptoms of swine flu: - Sore throat, - Stuffy nose - Cough - Fever and chills (not always) - Bodyache and headache - Nausea and vomitting - Diarrhoea - Fatigue All these symptoms appear within 1-3 days duration. Disease confirmation can be known by detection of H1N1 virus using "Swine Influenza Test Kit" to analyse the samples from nose, nasopharynx or throat swabs.
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I'm suffering from chronic stomach gas and indigestion, rashes, sinusitis, pharyngitis, and eyesight due to allergy since past 5 years. Plz.help m sensitive to food and dust. Took six food items guide to avoid .from past one month but it still not helping. Took meds for couple of weeks for allergies but when courses completes. My symptoms return. please help. I want permanent cure from allergy.

BHMS
Homeopath, Chennai
I'm suffering from chronic stomach gas and indigestion, rashes, sinusitis, pharyngitis, and eyesight due to allergy s...
dear lybrate user allergy results due to altered immune response ,so immunosuppressive treatments cant cure but will aggravate it later,a constitutional homoeopathic treatment will cure you in minimum dose itself since it acts by boosting the immune system
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Easing Your Dental Anxieties

BDS, FICOI, MDS
Dentist, Mumbai
Easing Your Dental Anxieties

Dental anxiety or the fear of dentistry has been a buzz word for many to ignore and avoid trips to the dental chair unless there's a very strong pain related stimulus to do so.

While going to the dentist has never been perceived as a pleasant predicament to be in, the levels or degree to which they feel this unpleasantness, can vary widely from person to person.

There are those of us who just feel like procrastinating the appointment and then there are those of us who cannot sleep the previous night and pass out or throw up when we actually make it to the appointment.

Scientific basis underlying this is the degree of fear that you associate with the experience, so no matter whether you are just anxious or downright phobic here are a few things that'll help you keep your emotions and fear in check.

All talk no work -discussion based appointment.

If you're anxious or phobic it helps to ensure that you have all your concerns addressed before you jump on to the chair. (and so to speak the unknown)

Help your dentist identify the things that maybe difficult for you. People are usually scared of particular things like for some of maybe the sound of the drill, for others the water in their mouth so ensure you identify and communicate what's most unacceptable to you so that the dentist can be cautious and customize your treatment.

Timing is key

Fix your appointment before pain hits.

Communicate the degree of fear while making the appointment or request a tele consult to discuss your particular concerns.

Try and schedule a time when you can ensure the doctor is expecting you and won't keep you waiting so your anxiety doesn't grow.

Do your research

When choosing a practice ensure you know what their philosophy is in general and how do they manage dental pain, anxiety and phobias.

It would be advisable to ensure you are going to a practice trained and geared to manage your specific issues.

Besides being a great dental clinic with the right team and technology -the doctor needs to empathise with the reality of dental fear and should be trained to treat you in a different way then regular patients who can

Check in advance if the practice is painfree.

If you do end up doing the procedure,

Break your fear into bite sized chunks

Then ensure you choose to start with a smaller treatment and a shorter session like a cleaning or something that you don't attach fear to.

Once you have a rapport with the doctor you tend to build trust and get comfortable you can start coming in more regularly.

Do not do an internet search on your problem or talk to friends or relatives

The worst thing an anxious patient can do is tap the wrong resource for information. Please ensure that you are not self diagnosing and finding things that match your symptoms online. Things appear way more gory than they actually are on the internet! another mistake that people make often is discussing their dental problem with friends and family who further scare you with their bad experiences and your fear is compounded to a point where you now think all their cumulative dental mishaps are sure to happen to you.
Our advice is follow the above steps find the right doctor and then just sit back relax and enjoy your smile! 

3 people found this helpful

I am fresher. It may take five years to be get married but I am going to have sex with my partner. The problem is I am getting sperm within 2 min of masturbation. So please suggest me a medicine to have long sex satisfaction and which condom is good for having sex.

MBBS
General Physician,
I am fresher. It may take five years to be get married but I am going to have sex with my partner. The problem is I a...
Just be calm and relax don't get over excited while doing act it will improve your time. Also if needed you can take few medicines try some pelvic floor exercises to get permenent benefits any lubricated branded condom can be used.
3 people found this helpful
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How to keep diabetes controlled, diabetes fluctuates always, sometime high, sometimes low. Please help.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How to keep diabetes controlled, diabetes fluctuates always, sometime high, sometimes low. Please help.
For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for long hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
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Yesterday I had taken heavy meal in chicken. But today there is a burning sensation during urine pass. Why is it so? What would be the possible reason? What would be it's simple remedy?

BHMS
Homeopath, Faridabad
Yesterday I had taken heavy meal in chicken. But today there is a burning sensation during urine pass. Why is it so? ...
Hi, burning in urination indicates either dehydrated body or urine infection! so keep yourself well hydrated, drink 10-12 glasses of water in a day. ********in case no relief in burning get urine tested (r & m)*************
1 person found this helpful
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Sir. I have a problem in my ducts. I have pain in my ducts. I don't know whether it is piles or not. Sometimes when I go to toilet blood is coming from my duct. Its difficult to discrete the waste in one time. It's take more than 1or 2 time to discrete the waste in morning. I don't know what's happening. 3 years before I have the same issue and colonoscopy is done for me. But nothing is founded. Now also I have problems. What will I do now. And I want to know more about colonial cancer and piles and it's symptoms.

MBBS, MD, Fellowship in Intergrative medicine
Integrated Medicine Specialist, Kochi
Sir. I have a problem in my ducts. I have pain in my ducts. I don't know whether it is piles or not. Sometimes when I...
Hi lybrate-user bleeding from your anus could be due to any of the following causes piles, anal fissure, colon polyps, colo rectal cancer, inflammatory bowel disease, diverticulitis some of these can cause painful bleeding or painless bleeding. Increase your fluid, fruits, veggies and fiber intake. Get educated to think healthy, eat healthy and stay healthy and ask for consultation through lybrate.
1 person found this helpful
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I love to have sex a lot but I feel now a days while masturbating I feel head ache .y it happens. please explain. Feel to do twice or thrice in a day. Love for health purpose.

MD - Psychiatry
Psychiatrist, Chennai
I love to have sex a lot but I feel now a days while masturbating I feel head ache .y it happens. please explain. Fee...
When you do excessively you might have headache, get your blood pressure tested immediately after masturbating. It can also be sign of early hypertension.
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Processed Food Vs Natural Food

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Processed Food Vs Natural Food

As experience teaches us, 'sin is indeed tempting'. You are aware of the ways in which your health and quality of life would improve and similarly attentive to factors that can harm your biological system and yet you give in to the trap of temptation. Not just once, but repeatedly. Processed food can be extremely injurious to your general health.

A huge mass of people have processed food items after being familiar with its ill effects. The reason propelling them to do so is perhaps the good taste and easy accessibility of these kinds of food. They live up to your cravings at odd hours and are extremely satisfying.

Kinds of processed food you generally intake:

  1. Snacks to savor: Binge eating can make you have some of the savory snacks. In the middle of the night, you might want to munch on chips, flavored and coated nuts or on microwave popcorn. These packed snacks may have dangerous effects on a person's health and hence, should be avoided.
  2. Processed meat: Bacon, salami or corned beef should be strictly kept away from as they include the threat of artificial hormones.
  3. Veggies in a tin: Tinned or canned vegetables could be a feasible option in your fast paced life, but it clearly is not good for your health.
  4. Carbonated drinks: Carbonated drinks are enjoyable but they do interfere with a person's physical fitness.
  5. Instant noodles, soups or other meals: Ready mixes and packed noodles seem to be a simple way of making tiffin or an evening snack, but the health hazards they cause should alarm you. Processed food items such as these can lead to cancer as well.

Natural food substitutes that can be equally gratifying:

  1. Boiled potatoes sprinkled with cucumber, tomatoes, chili flakes and salt should always be preferred over potato chips.
  2. Consume fruits, especially citrus fruits regularly. Try to maintain a safe distance from packaged fruit juices as they contain preservatives and a great deal of sugar.
  3. Tofu that is made from soya is high in nutrients and should be a great substitute for chicken nuggets.
  4. One can deal with his or her cravings for mayonnaise by switching to hummus. Though the two food items don't taste the same, hummus doesn't contain animal fat that is actually harmful when stored or preserved.
3747 people found this helpful

I have been experiencing pain in my throat for last two months. My doc said that is vitamin b deficiency and that I had sore in my throat. He gave me antibiotics after which it was fine. But again I am feeling that pain. Also, I am falling ill frequently, especially cold n cough. Pls suggest a remedy.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I have been experiencing pain in my throat for last two months. My doc said that is vitamin b deficiency and that I h...
Madam, I advice you to do warm salt water gargling of mouth daily. Please do a laboratory test, throat swab for c&s, grams staining, zn staining, koh prep. Get back to me with reports for proper advice.
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Sir my penis short and I have premature ejaculation. So I want to use patanjali product orgy oil. Is it right? Has it no side effects.

MBBS
General Physician, Jalgaon
Sir my penis short and I have premature ejaculation. So I want to use patanjali product orgy oil. Is it right? Has it...
Please wake up early go for morning walk or jogging daily do kegel and perineal exercises daily apply tejas oil daily on penis avoiding masturbation take musali pak 2 tsf twice a day with milk cap sheelajeet 1 1 reconsult me on lybrate after 15 days.
1 person found this helpful
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I am suffering from trismus, what is treatment for that and what time it will take, how much will be expense?

BDS, MDS
Dentist, Gorakhpur
There are several causes of trismus, you should mention it next time. Treating the cause help you to overcome your problem. Treatment charges would be as low as 200 rupees by consulting on phone. It can go thousands of rupees if trapped by quakes. Meanwhile you can get some temporary relief by taking medicines like divon plus, flexon Mr. etc. Therapy can be mix of jaw exercise, pain killers, in severe cases we use local steroid injections, diazepam, etc. THANK YOU.
2 people found this helpful
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Hi, I am suffering from cold fever regularly. Please suggest me some medication for my health problem.

BHMS
Homeopath, Thane
Hi, I am suffering from cold fever regularly. Please suggest me some medication for my health problem.
Hi, AF Tabs (SBL) 4tabs to be chewed thrice a day , for 30days Tab Biochemic no 11(SBL) 4 tabs to be sucked thrice a day for 30 days
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Good morning sir. I am 33 years old. Chest and shoulder pain from last 15 days . what should i do?

BHMS
Homeopath, Raebareli
Good morning sir. I am 33 years old. Chest and shoulder  pain from  last 15 days . what should i do?
Please note that you could be having some chest infection/cold/injury. Better do a x-ray of chest and shoulder joint. Till the time you can take mag phos 12x - 4 tablets - thrice daily and additional dose for pain. For further queries get back to me.
1 person found this helpful
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I am suffering from asthma an when I eat banana I start coughing what to do to over come this because of this I am not getting to eat banana please tell me a solution.

MD - Pathology
General Physician, Amritsar
If you don't feel ok on eating banana you should not be eating it. It is not an indispensable food item. Eat some other fruit. If you still want to eat banana, give a gap of few months, do not take banana at all for few months and then start taking a small bite increasing gradually over weeks.
1 person found this helpful
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Mai apni neend kaise control kru mai padhna chahta hu lekin neend aa jati hai how 2 get rid of this prob.

MBBS, cc USG
General Physician, Gurgaon
Mai apni  neend kaise control kru mai padhna chahta hu lekin neend aa jati hai how 2 get rid of this prob.
Hello, I am giving you some tips for sound sleep and early awaking in morning kindly follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bed time 6. Avoid day time sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes consult physician if symptoms persist of worsen.
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I am suffering from headache last 6 years I am also done c. T scan but it was normal. My hole part of head effected with pain and both eye I have no freshness feel so kindly suggest me.

MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
I am suffering from headache last 6 years I am also done c. T scan but it was normal. My hole part of head effected w...
Headache persisting for 6 years is highly disturbing. Is there any thing which triggers headache. With normal ct report no serious or life threatening disease is there. How many hours you are in front of screens like computers or mobile or tv. You should get eye checked for any glasses. If headache is associated with giddiness or nausea you may be having migraine, thanks.
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Sir kya periods me sex kiya ja sakta he kya .or agar kiya ja sakta he tho kya condom use karna compulsory he. Kya period me sex ke time pain jyada hota he.

MBBS, PG Diploma (HIV Medicines)
HIV Specialist, Surat
Sir kya periods me sex kiya ja sakta he kya .or agar kiya ja sakta he tho kya condom use karna compulsory he. Kya per...
Period base sex can help to prevent pregnancy but not infection like HIV for one to one direct counseling and chat come on private chat.
1 person found this helpful
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I am male. I am singer. But my voice is still not nice. Please help me to get bright and bass voice.

MBBS
General Physician, Mumbai
Best and safest food for becoming a nice singer is strict vegetarian diet and to take fruits in day time and cow's milk in night time about three hours after dinner. Avoid foods which are not too salty, oily, pungent or bitter.
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