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Dr. Rajshree Rajguru

Ayurveda, Navi Mumbai

Dr. Rajshree Rajguru Ayurveda, Navi Mumbai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rajshree Rajguru
Dr. Rajshree Rajguru is a renowned Ayurveda in Mgm Hospital Belapur, Navi Mumbai. She is currently associated with Dr. Rajshree Rajguru Clinic in Mgm Hospital Belapur, Navi Mumbai. Save your time and book an appointment online with Dr. Rajshree Rajguru on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Kharghar Doctors Association

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Shop No.4, Bapuji Sadan, Sector-3, Belapada, Landmark: Near Brew House Cafe, Navi MumbaiNavi Mumbai Get Directions
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I am 26 years old female and my skin is sometimes oily sometimes dry. I do not have acne problem but my concern is, I have open pores on my cheeks. I wash my face daily at night and use a face scrub every week once. Please let me know what can be done.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 26 years old female and my skin is sometimes oily sometimes dry. I do not have acne problem but my concern is, I...
Home Remedy- Make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Treatment- 1-Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. 2-Take pranacharya b clean syrup 2-2 tsf twice a day. 3-Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc. Diet-avoid taking tea and coffee. Spicy food and junk food. Drink lots of water and fruit juices.
1 person found this helpful
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Since few days I a suffering from my joint knee pain. Ca anyone help me with home cure.

Commonwealth Fellow Joint Replacement, DNB - Orthopedics, MS - Orthopaedics, MBBS
Orthopedist, Delhi
Since few days I a suffering from my joint knee pain. Ca anyone help me with home cure.
Ignore those activities that gives you pain, do not walks on hard surfaces that may increase your pain. Else you can visit the nearby orthopaedic doctor for further treatment.
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I have desk job. And my Wight is increased by 67_kg to 73 kg in last 8 month. Please advice how to reduce my Wight. And what are food to be taken. So that I can reduce my Wight.

BHMS
Homeopath, Sindhudurg
I have desk job. And my Wight is increased by 67_kg to 73 kg in last 8 month.
Please advice how to reduce my Wight.
A...
A guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. You can add one teaspoon of honey to the above mix and have it in the morning. This combination is believed to burn the fat inside the body. 1 cup of green tea or black tea or black coffee without added sugar You can choose any of these for your diet plan or change the items daily to avoid monotony. Breakfast You can have a breakfast which contains less than 350 calories. Here are some options Two rotis along with half a cup lentil gravy or tofu gravy OR 1 quarter plate brown bread or broken wheat upma and a cup of low fat milk OR 2 Idlis and half a cup of sambar  and ½ cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Take ½ cup melon/cucumber and carrot salad or 20 grapes or a fistful of peanuts/ almonds/ melon seeds. Make sure that the calorie consumption is between 50-70 calories. Lunch There are multiple options for vegetarian lunch. You can eat rotis with vegetables or go for brown rice and vegetable gravies or have some roti and rice, according to your preference. Make sure that the calories do not exceed 350 calories. Here are some suggestions for your best vegan diet for weight loss. 1 cup brown rice (not to exceed 200 grams cooked rice) and ½ cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. 2 rotis with ½ cup vegetable gravy of your choice and one small cup raitha or green salad. You can change the above menu to ½ cup rice, and one roti with vegetable gravy, if you prefer to eat both rice and roti for lunch. If you feel that your stomach is not full, try having some clear soup before having your lunch. Evening In the evening you can opt for any of these Green teaButtermilkSalted lime juiceHalf cup oats cooked in low fat milk or water If you prefer to eat some snacks, you can select any of the mid morning snack or can opt for a half cup of cooked pulses or beans. Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with ½ cup vegetable and 1 bowl of salad.
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I am 17 year old and I have blackheads under my eyes. I m feel very bad in front of people. Please help me to solve this problem.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 17 year old and I have blackheads under my eyes. I m feel very bad in front of people. Please help me to solve t...
Quit alcohol/smoking if any stop outside food. Medicine german carbo veg 200, 4-5 drops orally single dose morn sbl natrum phos 3x / 6 tabs 3 times a day for 10 days then report me food dry coconut 30 gms daily 25 pcs kismis daily 5 pcs khejur 4 spoonful glucose daily mixed fruit juice daily evening water 3-4 ltrs a day my specialty =================================== bronchial asthma bleeding piles fistula tumours/ ovarian tumours. Skin diseases non stop bleeding in females irregular period.
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I have itching in my vagina last 2 days its gave me lots of prob plzz give me some advice for that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
boil neem leaves in water ..let it become lukewarm ..sit in water with lower body in water..do it for 7 days..
1 person found this helpful
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My friend age is 20, and he is suffering with stomach now and then. What should he do?

MBBS, cc USG
General Physician, Gurgaon
My friend age is 20, and he is suffering with stomach now and then. What should he do?
This may be because of acidity/ indigestion/ gas Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti we need to start medications after personal consultation
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From last three weeks I am not able to sleep properly and I feel pressure on my mind due to this my whole body pains. Suggest me what should I do?

BHMS
Homeopath, Chennai
From last three weeks I am not able to sleep properly and I feel pressure on my mind due to this my whole body pains....
dear Lybrate user take homoeopathic medicines as follows 1.Ignatia 30 single dose now 2.Sepia 200 single dose 15 minutes after taking first Medicine revert in 2 days
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Mixing tomato juice and cucumber juice. Allowing to form ice. How does it work for skin.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Mixing tomato juice and cucumber juice. Allowing to form ice. How does it work for skin.
Hello, tomato juice and cucumber juice are good to consume, whether you drink them or apply them on your face. For radiant skin, you can apply a mix of tomato and cucumber as a toner. It is good for oily and acne prone skin. If you have frozen it, de-freeze the amount you want to use and freeze the rest of it for the next time. Just apply the mixture on the face covering your forehead, nose, cheeks and chin (and neck if you want) leave it for 5 minutes and rinse with warm water.
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Application of onion juice or any other suggestions to get rid of dandruff and hair fall? Or any tabs?

BHMS
Homeopath, Sindhudurg
Application of onion juice or any other suggestions to get rid of dandruff and hair fall?
Or any tabs?
Diet rich in vitamins, minerals esp fruits & green leafy vegetables should be included in maximum regular exercise, yoga,avoid hair dyes, avoid washing hair frequently, avoid vigorous scalp massage/brushing. Homoeopathy has a lot to offer. Following medicines are useful - Lycopodium, Graphites ,Thuja ,Phosphoric–acid ,Selenium ,Mancinella ,Fluoric–acid, Can notharis ,Phosphorus ,China ,Sepia. Caution– avoid self medication as detailed history is required in each & every case. Thus Homoeopathy alongwith proper diet & regimen, regular exercises would prove to be a great ray of hope for the patients. To know more about the treatment of hairfall, consult me on Lybrate by clicking on consult option.
2 people found this helpful
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I have under eye dark circles. I am a male age 27 years. Pls suggest some effective remedies / solution to it. FYIP, i have started using VLCC under eye dark circle Almond creme.

MBBS
Dermatologist, Hyderabad
Dear, Dark circles can be multifactorial. Stress, dehydration, improper sleeping habits, anaemia, prolonged hours of working on computers, heridity factors etc are some of the reasons. Under eye creams or medicines are of only little help. It is difficult to tell without seeing you the reason why you have developed dark circles. So it would be good if you can come to clinic once so that I could help you with your problem. Thank you
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Infertility - Ayurvedic Remedies are the Solution!

MD - Ayurveda
Ayurveda, Delhi
Infertility - Ayurvedic Remedies are the Solution!

Fertility is a potential for reproduction. In other words, fertility is an ability to have babies or to reproduce. When fertility rate in a community, increases more babies are born. To produce an offspring it depends on age, health and other factors of the woman. When we talk about fertility rates it means the number of births that happen during a certain time period in a specific location. On the other end, lack of ability to reproduce is termed as infertility. There are various treatments to deal with fertility issues and one of the ancient and natural as well as a trusted treatment is Ayurveda.

Causes
Female infertility is caused due to structural problems like blocked fallopian tubes, a defect in cervical canal, uterine fibroids or polyps. Hormonal imbalance leading to ovulation problems too can cause infertility. In males. infertility may have anatomical, psychological, hormonal or lifestyle related causes. The cause of infertility in approximately 20% of couples can't be determined using the currently available methods of investigation. From Ayurvedic perspectives, shukra dhatu can get affected by various physical, mental causes and even by serious diseases. Poor quality shukra dhatu can cause infertility in males & females.

Symptoms

Failure to reproduce

Ayurveda For Infertility

Ayurveda is one of the world's oldest holistic healing systems. It is based on the belief that health and wellness depend on a delicate balance between the mind, body and Spirit. The primary focus of Ayurvedic medicine is to promote good health, rather than fight disease. Fertility problems are increasing these days for many young couples. There are many factors which account for this like Lifestyle, delayed marriages, diet, etc. But Ayurveda not only does explain how to increase fertility with herbal supplements, but it also focuses on how to have healthy children.

For a pregnancy to be healthy and successful, a couple needs to take care of the following four essential factors:

  1. Sperm/Ovum (Seeds)
  2. Uterus (Soil)
  3. Nourishment (Water)
  4. Time for Conception (Timing of Sowing)

Reproductive health, in both men and women, depends on the health of the reproductive tissue or shukra dhatu. In women, shukra creates the ovum as part of the monthly cycle, and in men, the semen is formed due to sexual stimulation. The shukra is created as part of a long chain of metabolic transformations. It starts with the digestion of food, then goes on to the transformation of food to nutrient fluid, blood, muscle, fat, bone, bone marrow, and finally, to shukra tissue. Healthy shukra tissue, then, according to Ayurveda, depends on the health of all the other tissues in the body.

Foods to Nourish All Seven Dhatus (Bringhana)

  1. Fresh, organic fruits and vegetables
  2. Dairy proteins, including milk, lassi, and panir (a fresh cheese made of milk)
  3. Whole grains
  4. Mung dhal
  5. Soaked almonds or soaked walnuts
  6. Dried fruits such as dates, figs, and raisins
  7. Sweet, juicy fruits such as mangoes, peaches, plums, and pears
  8. If your digestion is strong, eat urad dhal (available at Indian grocery stores) cooked with equal parts turmeric, cumin, coriander, and fennel.
  9. A banana cooked in ghee, cinnamon and cardamom is a tasty and wholesome dessert for people with strong digestion.

Foods to Enhance the Reproductive Tissue (Vrishya)

  1. Asparagus
  2. Broccoli
  3. Milk
  4. Date-milk shake
  5. Mango milkshake
  6. Rice pudding

Spices such as ajwain powder, cumin (which purifies the uterus in women and the genitourinary tract in men), turmeric (to improve the interaction between hormones and targeted tissues), and black cumin.
In general, it's important to eat a wide variety of foods in order to receive all the essential nutrients. Keep trying new vegetables and fruits, and rotate your menus to make sure you're not eating the same thing day after day. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.

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I have lot of hair fall and my hair does not grow please tell me some thing for faster hair grow and healthy hair.

MD - Homeopathy
Homeopath, Aurangabad
I have lot of hair fall and my hair does not grow please tell me some thing for faster hair grow and healthy hair.
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
2 people found this helpful
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Mere papa ko high blood presure hai kareeb 174bp unka bp control me laane ke liye kya karu.

MD - Consultant Physician
Cardiologist, Kolkata
Mere papa ko high blood presure hai kareeb 174bp  unka  bp control me laane ke liye kya karu.
Diet salt restriction, exercise walking or freehand and regular medicine khane ke bolie. Koi anxiety nahi rahena chahie. Rat mein thikse nind ana chahei.
2 people found this helpful

Hello. I am 23 years old and I feel in morning and evening lower grade fever feeling weakness. When I take temperature it shows 98 or arrow or sometimes 99. I have been facing this problem since 5 years.

MBBS, PG Diploma In Emergency Trauma Care, fellowship in diabetology
General Physician, Bangalore
Hello.

I am 23 years old and I feel in morning and evening lower grade fever feeling weakness.
When I take temperatu...
Hi, thanks for your query, sometimes warm with 99 degree temperature is very much normal. Apart from that if any other symptoms if you have, we have to look into it. Normal temperature 98.6.
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Hello dear doctors/ nutrients, namasthey! I am diabetic neuropathy patient aged 60. Vegetarian. Very feeble and undernourished. I need a good nutrient supplement powder, at nominal cost which contains more fever and nil fat! does any dear will advice me with a suitable brand?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Hello dear doctors/ nutrients, namasthey!
I am diabetic neuropathy patient aged 60. Vegetarian. Very feeble and under...
Yes definitely, start using fresubin dm supplement 3 scoops in 200ml milk morning 10 am and night 10 am. Daily.
2 people found this helpful
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My hair is less in the front head and also my hair is too scanty. Please let me know how I can grow to cover the baldness in the front and also how to thicken the hair. Should I cut my hair to look bushy. Please advise.

BHMS
Homeopath, Bhiwadi
Take phosphorous 200 single dose and calcarea phos6x 3 tablets three times a day and use arnica shampoo and jaborandi hair oil .Take this for 3 months
9 people found this helpful
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I am 24 years old male and have knee problem from 2 years and my weight is kg what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 24 years old male and have knee problem from 2 years and my weight is kg what should I do?
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .
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I have frequent urination problem, consulted many doctors but no use, what will be the solution for this.

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
I have frequent urination problem, consulted many doctors but no use, what will be the solution for this.
Hello lybrate-user, frequently urination is not a disease its a symptom of any disease like sugar, urinary track infection, testical infection, swelling of urethra, get done your test by nearest lab. Get done your sonography, blood sugar, urine analysis, it will diagnose your problem.
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I want hair is black but my hair is white. I have many mediation but not working in my heat please help me.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I want hair is black but my hair is white. I have many mediation but not working in my heat please help me.
Hair whitening is mainly due to dandruff or any other scalp infection and lack of nourishment of hair roots. Requires hair nourishing oil massage, nourishing diet, yoga and dandruff treatment, in young age the results are more positive,
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