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Dr. Rajnish Verma  - Homeopath, Navi Mumbai

Dr. Rajnish Verma

BHMS

Homeopath, Navi Mumbai

14 Years Experience  ·  300 at clinic
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Dr. Rajnish Verma BHMS Homeopath, Navi Mumbai
14 Years Experience  ·  300 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rajnish Verma
Dr. Rajnish Verma is one of the best Homeopaths in kopar khairane, Navi Mumbai. He has been a practicing Homeopath for 14 years. He is a qualified BHMS . He is currently practising at Homeopathic Clinic in kopar khairane, Navi Mumbai. Save your time and book an appointment online with Dr. Rajnish Verma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 25 years of experience on Lybrate.com. Find the best Homeopaths online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - CHK Homeopathic College,Mumbai, - 2004
Languages spoken
English
Hindi
Professional Memberships
Member Of NABH
Quality Council Of India

Location

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Homeopathic Clinic

# 7,Plot no 19/22, Sector 18, Kopar Khairne, Landmark: Jimmy Tower 1 & 2, Navi MumbaiNavi Mumbai Get Directions
300 at clinic
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I am 24 years old girl. Have Mild cervical spondylosis since I was 18. Can I use posture brace. I can not avoid carrying back pack daily as it is must in class. further I always suffer from pain related problems. I can not do much hard work as my heel pains if I walk much.

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
I am 24 years old girl. Have Mild cervical spondylosis since I was 18. Can I use posture brace. I can not avoid carry...
Dear lybrate-user this is not the age of decorative changese in body. You need to work out on posture with osteopath/physiotherapist. They will guide to make your posture correct so you get relieve form all pain top to bottam. You need some spinal mobilisation and good exercise protocol for you under expret guidenc and in 40 days you will all right. You just forgot your pain in these days.
1 person found this helpful
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I need to gain weight in Healthy Manner, and in a limited budget. I am 24 years old 162 cm& 42 kg.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I need to gain weight in Healthy Manner, and in a limited budget.
I am 24 years old 162 cm& 42 kg.
Hye, Thanks for the query. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: Eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals.Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
1 person found this helpful
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Does having Apple cider vinegar and oats will make women health better in PCOS and periods regular.

MBBS, DGO
Gynaecologist, Dehradun
Does having Apple cider vinegar and oats will make women health better in PCOS and periods regular.
Hello For pcos the first aim is to loose around 5% of your body weight. So follow some type of physical exercise daily and eat a nourished low calorie diet.also get your hormonal evaluation done.
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I'm facing pain in my neck and feeling pain during food, headache is also because of it, I have cold and coughing please give some prescriptions.

BHMS ,PGDPC , MS (psych.)
Homeopath, Nashik
I'm facing pain in my neck and feeling pain during food, headache is also because of it, I have cold and coughing ple...
Take Homeopathic medicine for best results 1) Ruta 30.4 Pills at morning 2) Nux vomica 30.4 Pills at night for 15 days.
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Some small white patch occured on my chin and after that small -2 patches on neck and hand etc. Doctor said it is vitiligo and recommended sodox capsules, (OD) and some creams . Can you please tell what else should i do ?

MD - Dermatology, MBBS
Dermatologist, Mumbai
Hello. Please be in touch with your dermatologist regarding any doubts. The treatment given to you works well for vitiligo.
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I am a 20 year old female actually from last night I am suffering from loose motion what should I do?

M B B S, M. D (Internal Medicine)
General Physician, Nellore
Drink plenty of water and ors solutions (commonly available as electral sachets or ors-l packets). Avoid milk and curds for one week. If you are having fever or passing blood and mucus in stools, then antibiotics are needed.

Hello, How can I develop my physical fitness and health? I am felling uncomfortable.

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
Hello, How can I develop my physical fitness and health? I am felling uncomfortable.
hello, it is very difficult to maintain a proper lifestyle and fitness these days because of unhealthy food and unbalanced diet and eating habits. But everything can be treated and everything can be regulated. Feel free to connect with me so that I can guide you and you can get to know about the best possible methods.
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My husband is suffering from back pain, due to cortical cysts in both kidneys, measuring 13 mm n 15 mm. Age 40 years. How to get rid of it, What will be the procedure.

FISN, FISPD, MD - General Medicine, MBBS, DM
Nephrologist, Delhi
My husband is suffering from back pain, due to cortical cysts in both kidneys, measuring 13 mm n 15 mm. Age 40 years....
You need to have blood test done CBC, Creatinine, Na, K Calcium phosphorus. Back pain is usually not due to such small cyst. You must consult Nephrologist.
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I am 43 years. My muscles are weak. Which Homeopathy medicine can can help strength my muscles?

MD, MCH, BHMS
Homeopath, Pune
Need full case history on my mail id-contact for online consultaion on lybrate -Regards Dr.Aashish Prakash Dwivedi BHMS MCH,8007254098, 8928977335,draashishdwivedi@gmail.Com Dr.Aashish Dwivedi's phoenix homoeopathy clinic kharadi pune
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Sir my name is Amit Vikram from biharmy age is 20 years now. I am regular masturbation. I am addicted to masturbation since 3 years. But Sir I have this question:- My weight is 55 kg And I have Skinny body I am very ashamed, depressed for it not any cloth Fit on my body SIR PLEASE GIVE ME RIGHT SUGGESTIONS" HOW CAN I GAIN MORE WEIGHT AND NORMAL MUSCULAR BODY" PLEASE HELP ME I want valuable advice from your side.

MD - Homeopathy, BHMS
Homeopath, Pune
Sir my name is Amit Vikram from biharmy age is 20 years now. I am regular masturbation. I am addicted to masturbation...
For de addiction consult in private. Gain weight healthily by eating 5-6 meals a day, even if they are slightly smaller than usual. Make sure each meal includes healthy, calorie-dense foods like nuts and full-fat dairy, as they will help you gain more weight without feeling too full. If you don’t feel like you can eat more, drink liquid calories like 100% juices or smoothies because, since they tend to be less filling than food, they allow you to consume more calories overall. Eat healthy foods that are calorie-dense. When you're trying to gain weight it's important to maximize the amount of calories you can consume with each meal and snack. Calorie-dense foods are items that are high in calories per serving.Consume these foods with each meal and snack. Calorie dense foods to incorporate into your diet include: nuts and nut butters, avocados, full-fat dairy products (cheese, yogurt and milk), butter and oil, and eggs. Also use full-fat condiments like regular mayonnaise, full-fat cream cheese or full-fat salad dressings. Not all high-fat foods are healthy or appropriate to eat more frequently or in larger quantities. Minimize these foods: fast food, deep fried foods, candy, and high-fat processed meats (bologna or hot dogs). If you're eating multiple times throughout the day, you may feel more full. This may lead to smaller meals instead of several large meals. Even when meals/snacks are small, if they are calorie dense, they can help induce weight gain. Add extra calories to meals and recipes. In addition to eating more calorie dense foods, you can also increase calories in your favorite meals and recipes. Adding extra foods or using higher calorie ingredients in your recipes is an easy way to bulk up your total calories. The more of a caloric punch you can add to meals, the more calories you'll consume over a given day and week. In recipes, use full-fat dairy products or dried milk in soups, stews or casseroles calling for water. Drizzle extra olive oil or add an extra pat of butter to salads, steamed vegetables, soups and casseroles. Top lower calorie foods with high-calorie toppings. For example, top whole milk yogurt with nuts and granola or top your salad with full-fat shredded cheese and sunflower seeds. Perform strength training activities. Strength training can aid in your weight gain. As you build lean muscle mass, you may notice your weight increases. This is highly important when attempting to gain weight. Many people do not realize that exercise is crucial to weight gain, just as it is to weight loss. Strength training activities include: weight lifting, isometric exercises (push-ups or crunches) and Pilates. Strength training does burn calories, just not as many as aerobic activities. However, it's still important to be aware of how the calories burned during these exercises affects your weight. For medication consult online in private.
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