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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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Sir since 2010 main Blood ki investigation karai thi tab HBsag Positive nikla tha. Meri shaadi 6 month pahle ho gayi hei. Meri biwi pregnant hai. Maine wife ka HBsag test kara liya hei result negative nikla. Iska koi bura prabhav padtha hei to kripya mujhe advice di jiye. Koi medicine iske liye ho to bataiye.
Iam 50 years Old and my wife is 44 years old we got married 2years back and planning to have a baby, my sperm count is very low and my wifes AMH level is also very low please suggest us good medicine so that my wife conceives.
The best dietician in India says that a proper and healthy diet goes a long way in keeping your body as well as mind healthy and fresh. Without a balanced diet, you can never have a healthy lifestyle. Lucknow dietician, the best dietician in India says thathaving a proper diet has many benefits such as- a healthy and happy life, can provide you protection from various diseases, boost your immunity, keep your weight in control, boost energy, improve your mood etc. Everybody should incorporate a healthy diet in their life. Here are some diet options to incorporate for a healthy lifestyle:
Breakfast: Breakfast is the most important meal of the day. It should never be skipped. A hearty breakfast keeps you fuelled through the day. The best dietician in India says that the first meal of your day should be rich in proteins. It should also include fruits.
- Various options for breakfast:
- Eggs- boiled/ scrambled/ omelette or any way you like.
- Oatmeal or cereal
- Brown/ multigrain bread with peanut butter or a sandwich
- IdliSambar/ Upma
- Oats dosa/ oats idli
- Moong dal dhoka
- Breakfast Smoothies
- Green Tea
- Add a portion of fruits (any fruit you like or combination) to your breakfast.
- The best dietician in India also suggests adding a few dry fruits to your breakfast. Include about 4 to 5 soaked almonds, 2 to 3 dates, 2 walnuts, 1 anjeer or dried fig in your breakfast.
The best dietician in India, Lucknowdieticiansuggests you to have your lunch lighter than your breakfast.
Lunch should include:
- Chutneys/ Pickles
- 2 chapatis
- A vegetable and dal
- A little portion of rice
Snacks:The tea-time snacks should also be light. The best dietician in India says that it is best to have snacks between 4-5 pm.
- Mixed Nuts
- Moong Pakoda
- Steamed Corn
Dinner: Dinner should be the lightest meal of the day. Lucknow dietician, the best dietician in India says that you should go by the proverb that says- ‘Have breakfast like a king and dinner like a beggar’.
- Dinner Options:
- Brown Rice
- 1 chapati with vegetable and dal
- Oats and include a salad/ soup in your dinner.
The best dietician in India says incorporating the above diet options will also aid you in weight loss if you follow it properly. It will provide you with the necessary food nutrition.