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Dr. Rajesh P. Ambadkar

Ayurveda, Navi Mumbai

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Dr. Rajesh P. Ambadkar Ayurveda, Navi Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rajesh P. Ambadkar
Dr. Rajesh P. Ambadkar is one of the best Ayurvedas in Apmc Market Vashi, Navi Mumbai. He is currently associated with Omkar Clinic in Apmc Market Vashi, Navi Mumbai. Save your time and book an appointment online with Dr. Rajesh P. Ambadkar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Omkar Clinic

Turbhe Village,Sector 22,Landmark: Opp To Hanuman Mandir, Navi MumbaiNavi Mumbai Get Directions
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I have yellowish teeth when I take clean after some days again it gets same what should I do?

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
I have yellowish teeth when I take clean after some days again it gets same 
what should I do?
Get bleaching and polishing done once and after that maintain it by brushing twice daily and rinse your mouth after each meal. Avoid the food food that cause stains like excess of tea and coffee, alcohol, pan, gutka, tobacco products and smoking. Brush regularly two times daily with soft bristle toothbrush. Rinse your mouth after each meal.
2 people found this helpful
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Chronic Lower Back Pain - Causes And Treatment!

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
Chronic Lower Back Pain - Causes And Treatment!

About 80 percent of people all across the globe experience lower back pain at some stage in their lives. It is one of the most common reasons why people miss their work and appoint a physiotherapist. But lower back pain is an ailment that can be avoided with proper knowledge and some back exercises. In case your lower back pain is not under control and you have been neglecting it, you are susceptible to acute pain, sciatica, nerve pain and pain in other regions caused from a pinched nerve. Long-term pain in the back portion can lead to permanent ailments like degenerative disc disease or spinal stenosis.

Probable causes of lower back pain: Severe pain in the lower back region can be caused due to a herniated disc, back muscle pain, ligament strain or any other non-specific pain. An individual may also suffer from lower back pain due to systemic conditions like rheumatoid arthritis, fibromyalgia or ankylosing spondylitis. Though these causes are very common in most people suffering from lower-back pain, the diagnosis varies from person to person and to ensure the best care to alleviate the pain, you must consult a responsive musculoskeletal physiotherapist.

Stages for assessing and treating lower back pain: Managing the back pain is the primary objective of physiotherapy. In reality, back pain is the final symptom that is developed and the first thing that must be addressed.

  • Stage I: Back pain relief: The physiotherapist is going to use different types of tools and items to help the pain subside along with the inflammation. These include electrotherapy, acupuncture, ice application, soft-tissue massage and deloading taping techniques. Sometimes the physiotherapist may also recommend an anti-inflammatory drug if the pain is intolerable.
  • Stage II: Restoring normal strength: With the settling of pain and inflammation, you are more susceptible to injury because though your pain has subsided, your ligaments and muscles are weak. Your doctor will aim at restoring normal motion of lumbar spine, muscle endurance and strength, proprioception, balance and walking abilities.
  • Stage III: Restoring full body function: Depending on your daily chores and activity, your physiotherapist will aim at restoring the function of your back portion to keep you safe while performing the chosen activities. For some, it may be taking a slow walk around the park while for others it may mean taking part in some sports activity.
  • Stage IV: Preventing recurrence: Your physiotherapist will rehabilitate you to prevent further occurrence of this excruciating pain by suggesting proper postures, exercise and core muscle workout.

Each of these stages are important to help you get rid of severe back pain and with daily exercise, you can regulate your body and spare yourself from recurrence of this lower back pain.

3205 people found this helpful

Sir, mujhe hair fall problem hai khujli hoti hai or halke se dhabbe se ho rahe hai kya karu mein.

FMC (Fellow in Med.Cosmetology), BHMS, csd
Aesthetic Medicine Specialist, Rajkot
Sir, mujhe hair fall problem hai khujli hoti hai or halke se dhabbe se ho rahe hai kya karu mein.
Hair fall occurs due to poor nutrition Stress Bad quility or very strong chemical shampoo Prolong medications Hair colouring or ironing or rebonding like procedures Constantly changing shampoo and oil Generally hair fall seen more in winter due to dryness of skin So treatment is according to cause But some general tips to regrow your hair Apply hair oil and shampoo twice a week Drink 10-15 glass of water daily Drink coconut water Take rich diet cereals dates carrot beetroot milk green vegetables as much as possible.
2 people found this helpful
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Hi, my 2.5 year old son is getting some white spots on his 1 hand and 1 leg. Could you please suggest what could be the reason for these spots.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
Hi, my 2.5 year old son is getting some white spots on his 1 hand and 1 leg. Could you please suggest what could be t...
Dear Lybrate user, cause is worms. (worms in intestine). For more details and medicines cintact me.
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Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
Our teeth perform the primary function of breaking down the food particles for further intake. So, healthy teeth equals to a healthy body. Visit your dentist every once in a while to keep your primary organs healthy.

How to remove the marks of pimple and the marks of the pimple it has made my cheeks look so dirty.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
How to remove the marks of pimple and the marks of the pimple it has made my cheeks look so dirty.
Clean well. Control diet to less salt. Intestinal cleaning once a week must. After it start applying daruhaldi mixed in pure fresh aloevera gel from garden. Keep overnight. Wash in the morning. Repeat for two to four weeks. Then get 'varnyadi gana'herbal combo of 10 fairness herbs as per classic Ayurveda. See wonders.
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My granny is 85 years old n she's been falling ill lately she gets fever and cold very frequently, and her urine flows uncontrollable, she s diabetic and has been taking tablets. We did have a full body check up recently and nothing ws wrong and few days later she fell ill again .whats the reason for the frequent cold n fever ,and uncontrolled urination. And I fell her stomach has become bigger in size but she has lost some weight.

MBBS, MRCGP ( UK), Diploma in Diabetes (UK), DFSRH (UK), DRCOG (UK), CCT (UK)
Endocrinologist, Hyderabad
My granny is 85 years old n she's been falling ill lately she gets fever and cold very frequently, and her urine flow...
Hello, Incontinence of urine is most likley due to urinary infection. You could get her urine tested for microscopy and culture and sensitivity. Elderly people have less immunity, hence they easily catch infections like respiratory tract infections, urinary tract infections etc. If you feel she has recently lost weight and her abdomen is growing bigger, I would advise her to consult a general physician who would do some basic blood tests on her and also refer her for an ultrasound scan of her abdomen. Hope this helps you Thank you.
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I have a tooth ache, I think it's because of cavity, full gum and tooth pain any solution.

Advanced Aesthetics, BDS
Dentist, Mumbai
I have a tooth ache, I think it's because of cavity, full gum and tooth pain any solution.
Hi, I would advise you to visit dentist who can give you exact cause and solution of your problem after a physical check up. Without checking you clinically we can't suggest anything. Regards
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Why do I keep getting acne? I'm 21, I have a problem of masturbation after a gap of 2-3 days. I read a few videos about hormonal fluctuations. But, I really want to get rid of it. I wash my face everyday properly, eat fairly healthy.

MBBS
General Physician, Cuttack
Why do I keep getting acne? I'm 21, I have a problem of masturbation after a gap of 2-3 days. I read a few videos abo...
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 1-2 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc.
1 person found this helpful
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Hello Doctor, my psychiatric doctor prescribed me Fortinerv, Depran -5, klonaz md 0.25 1st and 3rd is for the morning and the 2nd one is for night as I told him to reduce my medication and I want to stop having medication. By giving this prescription am I able to get rid of this medication slowly?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello Doctor, my psychiatric doctor prescribed me Fortinerv, Depran -5, klonaz md 0.25 1st and 3rd is for the morning...
I think that before you ask your doctor to reduce your medication, make sure you are complying with all the requirements as prescribed. Now if you are serious to want to reduce the medication, you must also work with a counselor and develop some skills and techniques to help you cope with the daily challenges of this condition. Then, as you improve in behavior and coping skills, the doctor will reduce the medication but in such a manner that it will help tease the brain to produce the same naturally. You must also develop your constitution to make it fit enough to cope with fear, felt many times unnecessarily. You may be taking normal fear and converting it into abnormal fear like anxiety and so on. Take care of the following: Mental stability can be achieved by learning a few skills in handling emotions in an appropriate manner. Stress management skills, which have a lot to do with expressing emotions, will need to be a major part of your recovery program. Emotionally you need the help of a counselor and that will help you tremendously to move from anxiety to normal fear. Please persevere and cooperate through all the support you need and you will come through successfully. Develop your body?s health by physical fitness through exercise, good rest (sleep), and a proper diet. Any way what you need to focus on is to do vigorous exercise of the aerobic kind for the heart?s fitness; meditation for the brain?s fitness; sleep for a well rested mind and body; a sound spiritual well being for good confidence and stability; and a diet with lots of vegetables, fruits, and whole grains. Vigorous exercise, especially of the callisthenic kind, will make your heart, which is a muscle, grow larger; and then your heart will need to beat less often and you will respond to the anxiety with a calmer disposition. If your mind, constitution, and your emotions are in check and fit, you will never be disturbed again. The earlier you tackle this, the easier it is going to be.
4 people found this helpful
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